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City Cast Salt Lake

City Cast Salt Lake

Author: City Cast

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City Cast Salt Lake is SLC’s daily news podcast. Join host Ali Vallarta and a bevy of smart and entertaining locals for conversations about the issues that matter most. City Cast Salt Lake will celebrate the city’s triumphs, explore its history, (try to) solve its mysteries, and it’ll help you feel more connected to the Wasatch Front – whether you’ve lived here for six months or six generations. Learn more and subscribe to our daily newsletter at saltlake.citycast.fm.

1038 Episodes
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After passing a $31 billion budget and more than 500 bills, the Utah Legislature's 2026 session is finally over. Host Ali Vallarta asks FOX 13 Capitol Hill reporter Ben Winslow what lawmakers did to your life — from how we vote, to the booze we drink, to the air we breathe. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  The Shop Utah Museum of Fine Arts Project Rainbow Cozy Earth - use code COZYSALTLAKE for up to 20% off
People are camping outside the courthouse for Kouri Richins’ murder trial — a Utah mom accused of killing her husband, who wrote a book to help her family grieve. Host Ali Vallarta asks KCPW reporter Connor Thomas and KSL podcast executive producer Amy Donaldson to lay out the facts and make sense of the cultural implications of the case.  Follow along with Connor's reporting of the case. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  The Shop Utah Museum of Fine Arts Project Rainbow
With homelessness on the rise in Salt Lake City and throughout Utah, the state is moving forward with a divisive idea to try to solve the crisis. The plan is to build a 16-acre homeless campus on the outskirts of Salt Lake City, where unhoused people with mental illnesses or addiction issues could be sheltered and in some cases involuntarily committed. This controversial idea is the brainchild of conservative think tanks, and it’s one that’s very much being embraced by the Trump administration and the Utah legislature. City Cast CEO David Plotz talks with City Cast Salt Lake host Ali Vallarta about how this plan is meant to work, the concerns about forced institutionalization, and why the state is pushing for this even though it goes against the recommendations of local experts and service providers. Mentioned on the show: Interrogating Controversial Homeless Policy Proposals (City Cast Salt Lake) Is there something your city is doing that we should be talking about? Email David now!  We’re also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.
As we head into International Women’s Day, a shocking homicide case in southern Utah has our attention. Host Ali Vallarta, executive producer Emily Means, and City Cast Salt Lake contributor Kate Groetzinger discuss what we know so far. Plus, the final day at the Legislature and some picks of the week to restore your faith.  Resources and references: Help us make a list of the 1,000 things we love about Salt Lake. How to Actually Make Utah Better for Women [City Cast Salt Lake] 4 Ideas To Fund Instead of More Jails Beds [City Cast Salt Lake]  Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  ICO Brickyard Boxing Canyon View Credit Union
We’re all trying to save money right now, without stunting our social lives. So can we have a fun day in Salt Lake for under $50? Host Ali Vallarta, Queen of SLC Kendall Rodriguez, and Salt Lake mom and Salon Pèttine owner Liz Farnsworth accept the challenge.    Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  ICO Brickyard Boxing Canyon View Credit Union
Do Utahns still say "dill" instead of "deal"? Host Ali Vallarta asks Lisa Morgan Johnson, professor of linguistics at Brigham Young University, how the Utah accent has changed and why.  Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.  Learn more about the sponsors of this episode:  ICO Brickyard Boxing
Utah quietly spent $2 million on a new film "ecosystem" to replace Sundance. Host Ali Vallarta and executive producer Emily Means discuss the plan and who's behind it. Plus, the origins of a mysterious new billboard and local shoutouts. Resources and references: Utah Grants $2 Million to an AI-Driven ‘Film Ecosystem’: Inside the State’s First Big Film Move After Sundance [Variety] Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  ICO Brickyard Boxing Questionable Productions Cozy Earth - use code COZYSALTLAKE for up to 20% off Questionable Productions
It’s March, the time for madness. Host Ali Vallarta, producer Ivana Martinez, and social media manager Molly Milosica bring you a guide to making the most of this month in Salt Lake, from pizza deals to curing Olympic withdrawals and garden workshops. And, check out our episode on Title X money before you make that gyno appointment. If you're new here, welcome! We’ve put together a starter pack for you, with episodes and articles to welcome you to the City Cast Salt Lake community.  For even more tips on how to make the most of March in Salt Lake, check out our daily morning newsletter.  City Cast Salt Lake is made possible by our sponsor, Rocky Mountain Power. We’re also powered by our members, who enjoy an ad-free version of the show. Find out more about how to become a member of City Cast Salt Lake. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Interested in advertising with City Cast? Check out our options. Reach us at saltlake@citycast.fm.
A lot of cities, including Salt Lake City, are trying to figure out how best to revitalize downtown. It's an issue that's especially top of mind for Pittsburgh, who is hosting the NFL Draft in April. To solve the problem of vacant properties and empty storefronts, the city is trying out a new rent abatement program. So, City Cast CEO David Plotz talks with City Cast Pittsburgh podcast host Megan Harris about why their downtown emptied out, whether this program will bring new businesses downtown for the long-term, and other revitalization plans that are in the works. Is there something your city is doing that we should be talking about? Email David now!  We’re also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.
Utah's new constitutional court doesn't even have judges yet, and it's already facing a lawsuit — yikes! Host Ali Vallarta, executive producer Emily Means, and Salt Lake Tribune politics reporter Robert Gehrke talk about what's on tap for the controversial court. Plus, would the men of "The Bachelorette" make good politicians? And joyful picks for your weekend. Resources and references: Utah A.G. sends first cases to state’s new constitutional court — and already the panel faces a lawsuit [Salt Lake Tribune] Listen to our conversation with Sen. Todd Weiler about the Constitutional Court.  Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Rocky Mountain Power
Salt Lake’s subreddit has some crazy theories about some of our iconic places, like Fun Times Kidz Kare. But is there any truth to them? Host Ali Vallarta asks  host of the Demolished Places podcast Wendi Pettett to uncover the lore behind our city’s most mysterious buildings.  Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.
Thinking of running the Salt Lake Marathon — or a shorter race — but don’t know where to start? Or maybe you just want a new hobby this year. Seasoned runners Shireen Ghorbani and Bryant Heath join host and newbie runner Ali Vallarta to share tips and tricks for hitting the pavement and their favorite local routes. This episode originally aired Feb. 15, 2024. Sign up for the SLC marathon, half, 10K, or 5K. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.
Utahns were recently polled on everything from housing affordability to reality TV. What did they have to say? Executive producer Emily Means, producer Ivana Martinez, and City Cast Salt Lake contributor Cassie Bingham dive into the data. Plus, our top coffee shops and local shout outs.  Resources and references: Help us make a list of the 1,000 things we love about Salt Lake. Utahns dislike TV’s ‘Mormon Wives,’ blame developers for high housing costs and are OK with tanking [Salt Lake Tribune]  Register your kiddo for Spy Camp. Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  The Watch Party Cozy Earth - use code COZYSALTLAKE for up to 20% off
Apartments are offering crazy incentives to future tenants, like cruises or $5,000 gift cards. But are rent prices going down? Executive producer Emily Means asks Dejan Eskic, senior research fellow with the Kem C. Gardner Policy Institute, about the state of Salt Lake's rental market. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: ‪(801) 203-0137‬ Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.
Everyone’s talking about AI these days, including Salt Lakers. And now, more data centers are popping up across the country, thanks in part to the AI revolution. But some cities are stemming the tide, including Madison, Wisconsin, who recently passed a one-year moratorium on new data center construction. City Cast CEO David Plotz feels strongly that this was the wrong choice! He’s sitting down with City Cast Madison podcast host Bianca Martin to weigh the pros and cons of data centers, and debate the economic, ethical, and ecological considerations at the heart of this debate. Plus, David and Bianca share must-know tips for making it in Madison and DC.  We also mentioned this City Cast Madison episode. Is there something your city is doing that we should be talking about? Email David now!  We’re also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.
Another week of the legislative session down, another set of bills we’re watching. Executive producer Emily Means, producer Ivana Martinez, and social media manager Molly Miloscia dive into the ones that have our attention. Plus, national news is late to the Mormon moment and joyful shoutouts.  Resources and references: Help us make a list of the 1,000 things we love about Salt Lake. Safety Tips for Avalanche Season [City Cast Salt Lake]  Why Utahns Are All Over TV Right Now [City Cast Salt Lake]  Sign up for Café Azteca’s Noche de Café y Tradición. Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  The Watch Party ICO Salt Lake Sewciety
Ever wondered how to fix that flickering streetlamp or fill that nasty pothole? Executive producer Emily Means and Weston Clark, community outreach director for the Salt Lake City Mayor’s Office, make a how-to guide to getting things done in your city. This episode first aired May 27, 2025. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: ‪(801) 203-0137‬ Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode: ICO Salt Lake Sewciety
Did you feel the earthquake over the weekend? Executive producer Emily Means, producer Ivana Martinez, and newsletter editor Terina Ria have tips for prepping for the next one. Plus, Salt Lake City is the "most neighborly" city in America and local shoutouts. Resources and references: Here’s what we know about Utah’s latest earthquake — including a surprising origin theory [Salt Lake Tribune] Can SLC Ride Out the Next Massive Earthquake? [City Cast Salt Lake] Sign up for the Community Emergency Response Team Program Training I Lived in the “Most Neighborly City in America” for 11 Years — Here’s What That Actually Looked Like [Apartment Therapy] Adopt Lil' Ears McGee. Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  ICO Salt Lake Sewciety
Can ski skeptics become true believers in just a few days on the slopes? Host Ali Vallarta and executive producer Emily Means tried it and shared their findings with veteran skier and City Cast social media manager Molly Miloscia. Plus, the resorts dropped some hot deals to convince you to ski.  Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Cozy Earth - use code COZYSALTLAKE for up to 20% off ICO Salt Lake Sewciety
All eyes have been on the Twin Cities lately, including Salt Lakers’. Operation Metro Surge is reportedly ending in Minnesota, with the withdrawal of immigration agents expected over the next week. Over the last two months, though, residents of the Twin Cities have organized a range of local collective action efforts including protests, mutual aid, and monitoring ICE — and they’ve done it quickly. In this inaugural episode of “Your City Could Be Better,” City Cast CEO David Plotz talks with City Cast Twin Cities podcast host Sean McPherson about how his community self-organized, why these networks have been so successful, and what other cities can take away from Minnesotans’ response to Operation Metro Surge. Plus, we have a D.C. vs. Twin Cities face-off on local cultural norms. We also mentioned this episode of City Cast Twin Cities. Is there something your city is doing that we should be talking about? Email David now! We’re also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.
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Comments (5)

Zachary Stevens

Ali, how did you not know what fry sauce was made out of?

Aug 8th
Reply (1)

Zachary Stevens

Thanks for pushing him. I agree with you on the NIMBY aspect on the east side.

May 23rd
Reply

John albert

It is like a great way to stay in the loop on SLC’s ever-changing landscape. A mix of history, local issues, and daily news in a digestible format is exactly what a city-focused podcast should aim for https://friendsrocksalt.com/.

Mar 19th
Reply

Maria

The guest stayed there is a income requirement to qualify for the voucher and then lamented about current private school students getting the 8K stating something about the rich getting a break and the poor getting passed over. How can both those things be true?

Feb 1st
Reply