DiscoverDeep Seed Podcast for Coaches
Deep Seed Podcast for Coaches
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Deep Seed Podcast for Coaches

Author: Renee and Dalida

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Renee and Dalida are experienced coaches and mindfulness practitioners. Their passion is to bring insights of these two disciplines to coaches and mindfulness practitioners alike. Renee is based in Toronto, Canada and Dalida lives in Beijing, China. Together they teach the mindfulness-based coach training program Coaching From Within: Cultivating Mindfulness Practice. You can find out more information about them and this program on the website www.beijingmindfulnessacademy.com
47 Episodes
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This is the first podcast in 2022. Renee and Dalida talk about what it takes to work on a thesis and how to come back to life routine.Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
Episode 13: Awareness

Episode 13: Awareness

2022-02-0501:02:35

How to bring awareness into a coaching session? What does it mean to find the right balance between applying assessments, metaphors, powerful questions and mindfulness?  Perhaps all we need to know is when to pause and let clients process what is alive without interruption.Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
How to use positive emotional attractors and negative emotional attractors in a coaching session? Renee and Dalida reflect on how neuroscience and mindfulness help to direct a coaching session and the importance of the coach's personal practice. Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
Episode 10: Earth

Episode 10: Earth

2021-12-0641:47

In this episode, we talk about shifting consciousness, how to sustain the inner and outer environment and how to recharge with Nature. What triggers resistance?Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
In this episode Renee and Dalida reflect on possible reasons why compassion isn't our natural state and how we can develop this capacity. What is the role mindfulness plays in developing self-compassion and what practice can you take to bring more compassion into your lives? Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
Episode 8: Fear

Episode 8: Fear

2021-11-0655:22

How to approach fear and uncertainty and how does mindful awareness and compassion enable us to shift from pseudo adults to mature adult states? Renee and Dalida finish with giggles as interrupted connection prevented us to have a smooth ending and brought our own fears of failing forward. Send us your questions and inquiries at hello@beijingmindfulness.com, we'd love to hear from youProduced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
In this episode, Renee's interviews Dalida on the topic of Compassionate Leadership.  What are the expectations for leadership, how does organizational culture support or hinder compassionate leadership and what does it really mean to be vulnerable? Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
In this episode, Renee and Dalida talk about what it means to support clients when they are going through pain (trauma or overwhelm) and how important it is for coaches to apply self-care and avoid empathy fatigue. In many programs you will see stamps ACSTH or ACTP. What does that mean and how important is it when we are choosing the program portfolio?Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
Episode 5: Silent Retreat

Episode 5: Silent Retreat

2021-10-0901:06:41

In this episode, Dalida shares how it was to handle emotions during the silent retreat and how self-compassion helps her to bring kindness when she falls into a deep hole. We touch on the topics of Inner Sage and Inner Saboteur and what it means to embrace our own humanity. Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
Episode 4: Markers

Episode 4: Markers

2021-09-2301:05:51

In this episode, Renee and Dalida talk about the messages from Nature and how to use ACC and PCC markers as a reference to professional growth.   Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
Episode 3: Presence

Episode 3: Presence

2021-09-0251:31

In this episode Renee and Dalida talk about the presence, how to connect with clients and how we can use the environment for global listening.  Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
In this episode, we talk about personal power, invisibility and invincibility. Sometimes our roles in society or at work can be a mask behind we hide. How do we shed these roles and maintain a connection with our True Self?Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
Episode 1 : Journey

Episode 1 : Journey

2021-09-0245:50

Meet Renee and Dalida in their contemplative conversation about the journey that brought them to this moment. Renee is based in Toronto, Canada and Dalida is in Beijing, China where they met 5 years ago. In this episode, Renee shares about her journey as a coach and how she started coaching and mindfulness practice.Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
Episode 47: The Shadow

Episode 47: The Shadow

2024-04-0656:32

In this episode Dalida and the Dr. Theo discussed various psychological concepts including the shadow, individuation, and the self, with a focus on their importance in personal growth and self-acceptance. Lastly, they touched on the role of coaching, the collective unconscious, and the challenges of navigating masculinity in contemporary society.Dr. Theo is a former head of the Mental Health Department at the International Hospital in Beijing. He lived in China since 1998, working in the Mental Health Department, and teaching at universities. He is also the author of two books: Fear of Jung: The Complex Doctrine and Emotional Science, and Re-thinking, re-visioning, re-placing: From neo-platonism to Bahāʼī in a Jung way (George Ronald Bahāʼī studies series)"We live in a world of light and shadow. Consciousness is a light, and the shadow is those unconscious components of us that we're not aware of good and bad. Because shadow could be something that we just have never had the opportunity to develop."Timestamps04:22 Discussing the Shadow in Psychology08:07 Individuation, Awareness, and Personal Growth13:19 Discussing Self, Consciousness, and Shadow19:58 Self in Philosophical and Religious Contexts27:27 Inner Child, Shadow, and Self Psychology34:28 Inner Child Work and Triggering Traumas38:15 Personal Experiences, Coaching, and Collective Unconscious43:04 Emotional Reactions and Contemporary Masculinity48:45 Shadow, Self and Personal GrowthProduced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
In this episode, Barbara Gutmann shares her rich experience in implementing coaching in organizations as HR Director.SummaryIntroductions and welcome. 0:08How did you get started with coaching? 4:45Key success factors to look at. 13:35The importance of chemistry in the recruitment process. 19:31The key elements of a successful coaching process. 23:50Key areas of development and feedback. 28:35How did your HR team react to coaching program? 32:30The future of coaching. 36:26How does group coaching impact the development of organizational performance? 42:16Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
In this episode, Renee and Dalida reflect on how resistance shows up in coaching and how to approach it. How do you experience resistance in your practice?Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
In this episode, Renee welcomes Laura Festa, ACC and a certified mindfulness-based trauma-informed BMC coach. Laura walks us through her coaching journey and how she integrates nature's wisdom with evoking awareness for her coaching clients. Laura Festa is based in Beijing, China and coaches in three languages, English, Chinese and Italian. Connect with Laura for a 40 minutes chemistry session: l_festa@hotmail.com | wechat ID:  lauraluolan |LinkedIn: linkedin.com/in/laura-festa-88389910 | Facebook: Laura Festa | FacebookProduced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
In this episode we welcome Lynn Hanford-Day to share how she brings life to coaching and how her career transitioned into becoming an artist. With her background as a psychotherapist Lynn also shares about the difference between coaching and therapy.Together with coaching Lynn also expresses her life philosophy through art which you can find on https://www.sacredintuitiveart.com/about or Instagram @sacredintuitiveart Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
What is the role of storytelling in coaching and how can we use it to deepen awareness? We are trapped in stories we tell to ourselves and others tell to us. In this episode Renee and Dalida explore how to use this awareness to shift perspectives.Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
Why is it important for coaches to learn more about mental health? Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
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