Confidently Flawed

Are you feeling stuck in your weight loss journey? Do you feel fatigued or just drained? Do you have stomach or other health issues?Did you know its very possible that the foods you are eating every day are not only making you unhealthy, but could be the reason you aren't loosing weight.Be sure to tune in to hear the secret sauce on this topic.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

Ever wonder what healthy people are doing to stay healthy?We decided to bring you all a three part series to break down the daily tasks and health hacks that people that are truly healthy are doing.Be sure to tune in to hear the secrets of what others are doing.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

Ever wonder what healthy people are doing to stay healthy?We decided to bring you all a three part series to break down the daily tasks and health hacks that people that are truly healthy are doing.Be sure to tune in to hear the secrets of what others are doing.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

Ever wonder what healthy people are doing to stay healthy?We decided to bring you all a three part series to break down the daily tasks and health hacks that people that are truly healthy are doing.Be sure to tune in to hear the secrets of what others are doing.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

Fitness is not one size fits all.  Everyone is different and because of that, not everything will work the way for one person as it does for others.This is a huge reason why accountability is so important. In this weeks episode, we talk about how to approach fitness. Be sure to tune in to hear the full episode.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

It's that time of year where everyone seems to be getting sick all the time.  Being a health and fitness podcast, we figured we would share some tips and tricks on how to stay healthy and (try) to avoid getting the ick!Be sure to tune in to hear the secret sauce on staying well.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

Last week we talked all about morning routines, this week hosts Brooke and Danny are talking all about evening routines.Be sure to tune in to hear the secret sauce all evening routines.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

Do you have a morning routine? In this weeks episode, hosts Brooke and Danny chat about their morning routine and talk about why having a morning routine can do your life good.Be sure to tune in to hear the secret sauce all morning routines.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

This week on the Confidently Flawed podcast, hosts Brooke and Danny chat about breakfast.  Should you be eating it, should you be fasting? What should your breakfast consist of, what should it avoid?Be sure to tune in to hear the secret sauce all on breakfast.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

Do you have an injury that is holding you back from getting in the gym and being active? Are you looking for tips on how to recover from an injury faster?In this weeks episodes, hosts Brooke and Danny not only share tips on how to work out with an injury, but how to recover quicker and better with an injury.Be sure to tune in to hear the secret sauce.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

In this episode, hosts Danny and Brooke continue on from last weeks episode  on how in 6 weeks, host Danny lost 24 pounds, over 7% body fat and 15 inches.  We are giving the EXACT details on how he did this!Be sure to tune in to hear the secret sauce on how you can do the same!Dannys before and after photos:https://www.instagram.com/p/C2zUxJ5O1OS/For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

You read it right, in 6 weeks host Danny lost 24 pounds, over 7% body fat and 15 inches!In this episode, host Danny talks with Brooke about how he did it and what how he stayed motivated along the way.Be sure to tune in to hear the secret sauce on how you can do the same!Dannys before and after photos:https://www.instagram.com/p/C2zUxJ5O1OS/For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

Are you feeling like your goals you set in the New Year are falling shy?Do you need help to get back on track?In this weeks episode, hosts Brooke and Danny share tips on how to get back on track with your goals.Be sure to tune in to hear the secret sauce.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

Host Danny is joined by one of the members at RAW, John, to hear about his absolutely incredible success story.Tune in to hear how someone who had zero motivation, energy, and more completely turned it around and is on an incredible path.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

With the New Year here, everyone tends to push themselves a little bit harder.  Sometimes, that can lead to injury.  On this weeks episode, hosts Brooke and Danny chat about injury prevention and how to avoid injury.Be sure to tune in to hear the secret sauce.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

Are you starting this new year off with weight loss goals, hoping to get fast results to keep you going?In this weeks episode, hosts Brooke and Danny chat about how to get fast results, and IF it is beneficial or harming your overall goals.Be sure to tune in to hear the secret sauce on this subject. For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

We are kicking off the New Year, 2024, with an episode all about dieting.  We know lots of NY resolutions are being set with the focal point of loosing weight, so hosts Brooke and Danny wanted to share their tips and tricks on what to do(or not do) when it comes to dieting.Be sure to tune in to hear the secret sauce on dieting.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

2024 is almost here and in this episode hosts Brooke & Danny chat about New Year goals and tips and tricks to approach them.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

Want to stay active, even during the busy holiday season when you may not be able to make it to the gym?  In this weeks episode, hosts Brooke and Danny share tips on how to put together a workout, no matter where you are at.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness

The holidays are around the corner and with that comes gift giving.  Did you know some of the gifts you give may actually be gifting illness to someone.In this weeks episode, hosts Brooke and Danny chat about gift ideas to give, and gift ideas to avoid.Be sure to tune in to hear the secret sauce of gift giving.Tune into the episode where Brooke breaks down specific ingredients:https://podcasts.apple.com/us/podcast/toxic-ingredients-and-how-they-effect-fat-loss/id1599005312?i=1000583060543For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitness