I'll Have What She's Having with Kris Hall

Why doesn’t sex turn me on — even when I love my partner, want intimacy, and want to enjoy sex?In this episode of I’ll Have What She’s Having, I’m joined by nervous system healing and expansion coach Catherine Hale to unpack one of the most common — and misunderstood — questions women ask about their sex lives.If you’ve ever felt:Low desire or inconsistent libidoDisconnected or numb during sexLike you should want sex but don’tAfraid that something is wrong with youConfused about why arousal feels hard to accessToday we explore how your nervous system directly impacts desire, arousal, orgasm, and pleasure — and why so many women struggle with sex not because they’re bad at it, broken, or “doing it wrong,” but because their bodies don’t feel safe enough to open.You’ll learn:Why desire doesn’t respond to pressure or performanceHow stress, trauma, and people-pleasing shut down turn-onWhy feeling “normal” in your sex life starts with regulation, not comparisonHow safety, presence, and self-trust create better sexWhat it actually means to feel at home in your body — and why that matters for pleasureThis episode is for women who want better sex, more confidence, and a deeper understanding of their bodies — without shame, forcing, or pretending.If you’ve been asking “Why can’t I get turned on?” or “How do I have better sex?” — this episode is an essential place to start.Discover our guest Catherine Hale: Catherine helps seasoned coaches, healers, and leaders finally feel at home in their bodies—so they can stop leading from survival and start creating from truth, safety, and power.She’s a nervous system healing and expansion coach who works at the root: trauma patterns, dysregulation, and the subtle ways we override ourselves in service of being liked, successful, or “fine.”Through her flagship training Culture of Care, Catherine is redefining what trauma-informed facilitation really means - teaching space holders how to create containers that are not only safe, but deeply life-giving. Her work blends nervous system science, attachment repair, and somatic integration to support sustainable growth from the inside out.Catherine doesn’t teach pleasure as a goal. She teaches people to come home to themselves—to safety, to sovereignty, to the steady ground of their own body. And from there, pleasure becomes possible again. Not performative. Not forced. Just a natural return to aliveness.https://catherinehale.co.uk/ https://www.facebook.com/catherine.hale.5209  https://www.instagram.com/catherinehaleuk/ Go Deeper: ⁠www.krishall.ca⁠ Apply now for Wild Women Rising: ⁠https://www.krishall.ca/application-wwr⁠ Sex Coaching & Couples Tantric Awakening:⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠ Download The Pleasure Portal (FREE)⁠https://www.krishall.ca/the-pleasure-portal⁠ Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs (code KRIS10)⁠⁠https://waands.com/?ref=illhavewhatsheshaving⁠ ⁠ Submit your questions:⁠⁠https://www.krishall.ca/podcast⁠⁠   IG:⁠https://www.instagram.com/kris.hall.coaching⁠ 

The holidays have a way of bringing everything to the surface - desire, grief, longing, overwhelm, comparison… and yes, your sex life too.In this special year-end episode, I invite you into an erotic year in review - not to judge, fix, or optimize your sex life, but to actually listen to what it’s been trying to teach you.I open up vulnerably about my own year:what sex revealed to me about my boundaries, desires, and aliveness…what I’m consciously leaving behind…and what I’m calling in for the year ahead.We talk honestly about what’s really happening beneath the surface during family gatherings and holiday celebrations — why loneliness can show up even when you’re not alone, why desire often disappears under pressure, and how comparison and old dynamics quietly shape our erotic energy.This episode is equal parts reflection, release, and celebration.Inside, we explore:✨ Why sex is a teacher — not just an act✨ The emotional realities of the holidays (loneliness, overwhelm, comparison)✨ How your nervous system impacts desire and pleasure✨ What patterns you might be ready to stop repeating✨ What you actually want to feel in your sex life next year✨ A guided erotic reflection + intention-setting ritualThis isn’t about having the “best” sex life.It’s about having a truer one.So whether you’re partnered or single, wildly turned on or feeling disconnected, celebrating or quietly surviving the season - this episode is a place to land, clear out the old, and make space for what’s coming next.Let pleasure lead.Let curiosity replace judgment.And let this be your permission slip to start the new year a little lighter - and a lot more alive.Go Deeper: ⁠www.krishall.ca⁠ Apply now for Wild Women Rising: ⁠https://www.krishall.ca/application-wwr⁠ Work with Kris for 1:1 Sex Coaching & Couples Tantric Awakening:⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠ Download The Pleasure Portal (FREE)⁠https://www.krishall.ca/the-pleasure-portal⁠ Try Sex Magic: https://www.krishall.ca/sex-magic Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs:⁠⁠https://waands.com/?ref=illhavewhatsheshaving⁠ ⁠ Submit your questions:⁠⁠https://www.krishall.ca/podcast⁠⁠   IG:⁠https://www.instagram.com/kris.hall.coaching⁠ 

Get ready for a wildly honest, deeply entertaining, and shamelessly sexy conversation with Tash Doherty, the writer behind Misseducated — the sex blog that’s blowing up the internet with raw stories about orgasms, vibrators, porn, kink, intimacy, and everything your sex ed class should’ve taught you.In this episode, we dive into:✨ The power of sex writing to transform your confidence, your desires, and the way you experience pleasure ✨ How studying your orgasms (yes, with a Bluetooth-enabled vibrator) can unlock deeper satisfaction ✨ Porn literacy, vibrator habits, porn-induced fantasies & how to navigate them ✨ Why women are still experiencing an orgasm gap — and how to close it ✨ Naked parties, pegging, kink exploration, and the real truths behind sexual curiosity ✨ How shame shows up in our sex lives and how radical honesty begins to dissolve it ✨ What happens when we start actually talking about sex — with ourselves, with partners, and publiclyTash brings bold stories, hilarious honesty, and deeply reflective wisdom about the ways sex shapes identity, relationships, and self-knowledge. We explore how sex writing — even privately — helps you understand your turn-ons, your real desires, and the parts of your sexuality you didn’t even know were hiding.If you’ve ever felt curious about your sexuality, confused about your desire, overwhelmed by porn, attached to your vibrator, or curious about how to be more shameless in bed… this conversation is for you.Let’s get shamelessly sexy.About our guest: Tash Doherty is a British-Irish-American writer and author. She is the creator of Misseducated, a blog, and podcast on a mission to help the world be shamelessly sexy, and the author of These Perfectly Careless Things, her spicy, coming-of-age debut novel. Her latest project, The Intimacy Journal, will be launching on Kickstarter in late October 2025. She graduated from The Wharton School, University of Pennsylvania, and lives in Mexico City.Substack: https://misseducated.substack.com/Website: https://www.tashdoherty.com/Book: https://www.amazon.com/These-Perfectly-Careless-Things-Coming/dp/B0CKKXKQLC/Instagram: https://www.instagram.com/tashdoherty_/Tiktok: https://www.tiktok.com/@misseducated_Indie Porn & Pocket Vibrators:https://www.bellesa.co/https://app.xoafterglow.com/loginhttps://lovecrave.com/rmik1uGo Deeper: www.krishall.ca Apply now for Wild Women Rising: https://www.krishall.ca/application-wwr Work with Kris for 1:1 Sex Coaching & Couples Tantric Awakening:⁠https://calendly.com/krishall2/clarity-call⁠ Download The Pleasure Portal (FREE)https://www.krishall.ca/the-pleasure-portal Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs:⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ Submit your questions:⁠https://www.krishall.ca/podcast⁠   IG:https://www.instagram.com/kris.hall.coaching 

In this solo episode, Kris takes you inside her full Sex Magic workshop - the exact ritual she teaches at retreats and festivals - and shows you how to use your erotic energy as rocket fuel for your desires.Download your free audio + PDF guide to try Sex Magic on your own: https://www.krishall.ca/sex-magic You’ll learn:✨ What Sex Magic actually is (and what it’s not)✨ The neuroscience + somatic principles that make it work✨ How to communicate directly with your unconscious mind✨ Why desire, pleasure, visualization, and breathwork amplify manifestation✨ How to move sexual energy through the chakras✨ A step-by-step Sex Magic ritual you can try on your own✨ How to identify (and remove) the obstacles blocking what you wantPlus: Kris shares the spiritual roots of the practice, the energetics, and why this practice is so much more than “masturbating with intention.” (Although it kinda is too). To go deeper: www.krishall.ca Work with Kris for 1:1 Sex Coaching: ⁠https://calendly.com/krishall2/clarity-call⁠ Email Kris to get 30% off her new program: Couples Tantric Awakeningconnect@krishall.ca Get 30% your favourite crystal pleasure wands, yoni eggs, & butt plugs - all in a special Black Friday promotion: ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ NEW! Submit your questions and be featured on the podcast!⁠https://www.krishall.ca/podcast⁠   Connect on IG: https://www.instagram.com/kris.the.pleasure.engineer 

Womb wisdom. Ancestral healing. Emotional liberation.In this powerful, womb-erful episode, we are joined by Dr. Irene Sanchez Celis - a Mexican-born medical doctor, Traditional Chinese Medicine practitioner, acupuncturist, womb healer, and multidisciplinary feminine-wisdom teacher with over 20 years of experience guiding women back into their bodies.Together, we explore the real medicine women aren’t taught:✨ How your womb holds ancestral memory✨ The emotional + spiritual roots of painful periods, PMS, endometriosis & PCOS✨ Why numbness is actually too much feeling✨ How to complete the stress cycle & stop emotional spirals✨ The truth about womb power, inner seasons, and feminine archetypes✨ How to clear old partners’ energy & reconnect with your sexual aliveness✨ The science + spirituality behind womb healing, somatic release & subconscious rewiring✨ The ancient art of Yoni Steaming (how it works… and how to do it safely)If you’ve ever felt disconnected from your body, struggled with menstrual pain, or sensed that your womb holds wisdom you haven’t yet accessed - this conversation is for you.Meet Our Guest: Dr. Irene Sánchez-Celis is a Doctor of Traditional Chinese Medicine, acupuncturist, and womb-centered mentor who weaves Chinese medicine, Taoist–Tantric practices, and depth-psychology into modern healing. Through her signature work in womb healing, sacred sexuality, and the Seven Gates practice, she guides women to regulate their nervous system, unlock their sexual energy as a source of vitality, and reclaim their sovereign power.Born and raised in Mexico City, Irene carries a lineage of mysticism, medicine, and embodied spirituality. Her teachings integrate ancient frameworks with grounded clinical experience in women’s health, fertility, hormones, and trauma repair.She is the creator of Radiance the podcast. the Womb Quiz, the Womb Medicine Bundle, and her signature program Womb Awakening, designed to help modern women reconnect with their true nature through the intelligence of their womb and the awakening of their sexual life force.📌 Take Irene’s Womb Quizhttps://www.irenesanchezcelis.com/womb-quiz📌 Book online or in-person sessions with Irenewww.irenesanchezcelis.com 📌 Follow Irene on Instagramhttps://www.instagram.com/irene.sanchezcelis/ 📌Irene's YouTube channel:https://m.youtube.com/@Irene.SanchezCelis Let’s heal ourselves, so we can heal the collective.Let’s remember who we are.👉 Subscribe for weekly episodes on the essential topics & tools for creating the sex of your wildest dreams. 👉Join our email list at krishall.ca to be the first to know about our upcoming events: Wild Women Rising: 3 Day Sensuality Retreat - May 15-18 2026Wild Women Unleashed: 7 Day Sensuality Retreat - Feb 8-15th 2027Play CAMP: Reclaim your innate playful nature & heal your relationship with your body - Nov 21-29th 2026______________Resources✨Email Kris to get 30% her new program: Couples Tantric Awakeningconnect@krishall.ca ✨ Download Your Sex Magic Practice!Create the life of your dreams… the extra fun way.https://www.krishall.ca/sex-magic✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨NEW! Submit your questions and be featured on the podcast!⁠https://www.krishall.ca/podcast⁠   ✨Get daily hot sex tips on IG:https://www.instagram.com/kris.the.pleasure.engineer 

Ever wished your partner could read your mind in bed? Yeah… me too! Here’s the next best thing. Great sex and deep intimacy don’t come from guessing games. They come from communication. In this episode of I’ll Have What She’s Having, we’re diving into bedroom talk that actually works - the kind that builds connection, passion, and safety (not awkward tension).You’ll learn:The 5 communication hacks that will completely transform your relationshipHow to talk about sex in a way that turns your partner on — not offHow to express your desires without blame, shame, or shutdownWhy your “I feel” statements are your new superpowerThe art of listening so your partner actually feels seen & understoodWhether you’re in a long-term relationship or a spicy new romance, these tools from Nonviolent Communication (NVC) and embodied intimacy coaching will help you:Deepen trustUnlock more pleasureNavigate conflict gracefullyAnd create a sex life that feels safe & spicyTune in, take notes, and get ready to have the conversations that change your love life - in and out of the bedroom.👉 Subscribe for weekly episodes on the essential topics & tools for creating the sex of your wildest dreams. Learn more about my coaching, retreats, and free resources at krishall.ca ______Resources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨NEW! Submit your questions and be featured on the podcast!https://www.krishall.ca/podcast ✨ Email host Kris Hall to join the Yoni Steaming Party, the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!connect@krishall.ca ✨Get daily hot sex tips on IG:https://www.instagram.com/kris.the.pleasure.engineer #SexPodcast #RelationshipAdvice #TantricLove #CommunicationTips #IntimacyCoach #SexEducation #NonviolentCommunication #CouplesTherapy #Desire #ConsciousRelationships #IllHaveWhatShesHaving

How do you know if you’re in a sex cult? It’s harder to recognize than you think. In this episode we start with our special guest’s journey to sexual empowerment through embodiment and pleasure (after escaping a Tantra cult) - and then land in deep conversations about: How to spot red flags and avoid falling into unsafe Tantra communitiesWhy embodiment (not quick fixes) is the key to sustainable transformationThe truth about cervical orgasms, midlife pleasure, and why it’s never too late to feel fully aliveHow to find the right teachers, spaces, and practices that actually support your healingWhy pleasure isn’t the goal — it’s the path back homeMost importantly, spending time with the most important question of all: why pleasure is ESSENTIAL & a lifeline. Not just a ‘nice to have’. Meet our guest Mangala Holland:A leading international expert in female pleasure, Mangala Holland is a Women’s Sexual Confidence & Orgasm Coach and is the author of the #1 best-selling book, Orgasms Made Easy: the No-Nonsense Guide to Self-Pleasure, Sexual Confidence & Female Orgasms.She’s on a mission to help women and pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and overcoming the fear, guilt and shame that keeps them playing small.Having 12 years experience in the industry, her superpower is helping women and vulva owners become deeply connected to their body, pleasure and orgasmic confidence, which is the natural birthright of everyone. She has a special talent in helping women in perimenopause and beyond access way more pleasure than they ever thought possible and believes that midlife is an opportunity for powerful, positive transformation.She’s currently training the next generation of Embodied Female Pleasure facilitators and places a strong emphasis on self-love, embodiment and empowerment in her work, teaching in a trauma-informed, no-bullshit, fluff-free, grounded, dogma-free style.Connect with Mangala:Get her free 3-part video series, https://mangalaholland.com/sss/ Get her Amazon #1 best-selling book: https://www.amazon.com/dp/1915771528Follow her on Instagram: https://www.instagram.com/mangalaholland/Resources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at connect@krishall.ca  to join the waitlist for the next retreats (including a week long in Mexico!)Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠

What if the secret to mind-blowing sex, deeper intimacy, and total sexual confidence is already in your hands? Literally.In this episode of I’ll Have What She’s Having, we’re diving into masturbation as medicine — or as I like to call it, your pleasure practice. Just like yoga, this is your daily playground, testing ground, and training ground for becoming a more turned-on, confident, and orgasmic lover.Here’s what you’ll learn in today’s episode:✨ Why self-pleasure is the #1 practice for healing sexual blocks and rewiring your body for pleasure✨ How to move through common barriers like shame, guilt, or the belief that masturbation is “dirty”✨ What most people do during masturbation that doesn’t actually help their sex life (and what to do instead)✨ A step-by-step framework for creating your own pleasure practice — complete with intention setting, tools, and mindset shifts✨ How masturbation builds confidence, increases intimacy, and makes you a better lover (with yourself and others)This episode is for you if you’ve ever struggled with:Premature ejaculationDifficulty reaching orgasmErectile dysfunctionFeeling “in your head” during sexOversensitivity, pain, or discomfort during intimacyFeeling unworthy of great sexLow confidence or lack of clarity on what actually turns you onWhether you’re single, partnered, or somewhere in between, this practice will completely change your relationship with your body, your confidence in the bedroom, and your capacity for pleasure, love, and connection.Because when you change the way you touch yourself, you change the way you experience sex forever.Listen now and let’s create a self-pleasure practice that will light you up from the inside out.Resources & Next Steps✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at connect@krishall.ca  to join the waitlist for the next retreats (including a week long in Mexico!)Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠

What does it really take to thrive in consensual non-monogamy? In this episode, I’m joined by Megan Veaudry, founder of Non-Monogamy Coaching Vancouver, to explore the art of erotic autonomy and how it can transform your relationships, whether you’re solo, partnered, or part of a polycule.We dive deep into:The difference between emotional & sexual exclusivityHow erotic autonomy fuels aliveness in ALL your connectionsQuestions to ask before opening up a relationshipNavigating jealousy, desire mismatches, and fearWhy non-monogamy isn’t “better” than monogamy—it’s just differentHow to communicate with a regulated nervous system (and why it matters)Whether you’re curious about polyamory, exploring open relationships, or simply want to expand your sense of erotic self-expression, this episode will give you tools, perspectives, and real-life insights to help you create a relationship style that’s nourishing, consensual, and uniquely yours.About Our Guest:Megan Veaudry is a teacher of Erotic Autonomy, and the founder of Non-Monogamy Coaching Vancouver. She offers workshops, group programs, and private coaching to help people create and sustain the consensual non-monogamous relationships they desire while retaining their erotic autonomy. Her work is to help people understand erotic energy is a life-giving force that's bigger than all of us. Her relationships, both in her personal life and those of her clients, are her biggest teacher, and she will always be drawn by the mystery of connection. https://www.nonmonogamycoachingvancouver.com/https://www.instagram.com/nonmonogamycoachingvancouver/JOIN THE PLEASURE PARTY: Redefine your pleasure in just 15 minutes: https://www.krishall.ca/the-pleasure-portal Get clarity on what you really want your sex life to look like. Schedule a free clarity call to take control of your life today.https://calendly.com/krishall2/clarity-call Join our intimate sacred sexuality retreat: Wild Women Rising! https://forms.gle/6xHBEt9Vic3Zt9M49Grab your yoni egg or crystal wand (Canadian-women owned!) - 10% off with code KRIS10https://waands.com/?ref=illhavewhatsheshaving Instagram:@kris.hall.coachingJoin our newsletter:www.krishall.ca 

Let’s talk about dating! More specifically, conscious dating leading into conscious relationships. How do you find, create, & nurture a relationship that is completely aligned with who you are and what you want?What is your intention with dating? What are you hoping to get out of it? Fall in love with the process, and even more in love with yourself through the process. The answer to ‘what is your best dating tip’ coming from a Conscious Dating Coach, will likely shock you! Our special guest today is Gina Marie.She is a Certified Sex & Intimacy Coach specializing in embodied intimacy through a Tantric lens, helping women and couples thrive in pleasure, sex, and relationships. With 15 years of experience in mental health and certifications as a VITA Method Coach, Meditation Teacher, Trauma-Informed Yoga Teacher, and Energy and Sound Healer, she brings a wealth of knowledge to her practices. Gina holds a B.Sc. in Kinesiology and an M.Sc. from the University of Toronto, and she is passionate about co-creating transformative healing experiences that connect the body’s wisdom and open the heart.Connect with Gina Marie:Erotic Upgrade Online Course: https://ginamarie.ca/erotic-upgrade-group-program/ She Blooms Pleasure Membership:https://ginamarie.simplero.com/products/226690-She-Blooms Reclaim 1-1 Self-Love & Intimacy Coaching for Women: https://ginamarie.ca/self-love-intimacy-reclaim-program/ JOIN THE PLEASURE PARTY: Redefine your pleasure in just 15 minutes: https://www.krishall.ca/the-pleasure-portal Do you feel like it’s ‘dead down there’? Do orgasms feel impossible, pleasure feel foreign, and life feels like it needs a glow-up? Schedule a free clarity call to figure out what’s next. https://calendly.com/krishall2/clarity-call Join our intimate sacred sexuality retreat: Wild Women Rising! https://www.krishall.ca/wild-women-rising-bowen Use code KRIS10 for 10% your next pleasure toy! https://waands.com/?ref=illhavewhatsheshaving Instagram:@kris.hall.coachingJoin our newsletter:www.krishall.ca  

Welcome to your essential guide to sex toys. Today we discuss: materials, lubes, proper washing techniques, yoni eggs, crystal/pleasure wands, vibrators (and why they’re the worst), and butt plugs. We also give you practical take-home exercises to use with yoni eggs and crystal wands for healing, deepening sensation, and developing a deeper relationship with your body. Did you know if you pick the right sex toy and use the right practice - you can not only be experiencing & expanding your pleasure, you can be healing your deepest inner wounds?!Oh yeah, let’s get into it. SEX TOYS RECOMMENDATIONS: Waands: Crystal Wands, Yoni Eggs, & Butt Plugs (Canadian-women made!)Discount Code: KRIS10https://waands.com/?ref=illhavewhatsheshaving The Pelvic People: Specially made vibrators for people with pain, vaginismus, etc. Also vibrating o-rings, help with cusioning large penises & short vaginas, etc.! https://thepelvicpeople.com/ Pink Cherry: All your other sex toy needs. www.pinkcherry.ca JOIN THE PLEASURE PARTY: Redefine your pleasure in just 15 minutes: https://www.krishall.ca/the-pleasure-portal Do you feel like it’s ‘dead down there’? Do orgasms feel impossible, pleasure feel foreign, and life feels like it needs a glow-up? Let’s chat. https://www.krishall.ca/coaching Join our intimate sacred sexuality retreat: Wild Women Rising! https://www.krishall.ca/wild-women-rising-bowen Instagram:@kris.hall.coachingJoin our newsletter:www.krishall.ca  

Every man needs to hear this.If you are a man looking to be an extraordinary lover - you need to hear this. And if you are a woman looking for insights into what men go through in their sexual journeys - this is also for you. Today we talk not only about the 8 steps to becoming a sexually liberated man, but also about the biggest issues that face men’s sexuality today.To give you a little sneak peak, those 8 steps are: 1) Create a relationship with masturbation. 2) Get attuned to your breath.3) Take a closer look at your relationship to porn.4) Try semen retention. 5) Talk to other men. Get into a group of men where you feel safe. 6) Find an art form that allows you to express your feminine side.7) Claim a mission. 8) Do the somatic work to move through the big emotions in your body, especially shame. Joining us today is Vern Petty! Vern is a man exploring what it is to be human. He serves as a counsellor, men’s coach, and breath work facilitator and is the founder of Expansive Man brotherhood, and a host of Enliven Wellness Festival. Every space Vern hold’s is focused on providing opportunity for people to cultivate and express peace, purpose, and passion. Building community on the foundation of self realization and service to the good of all.Find Vern at: IG: @expansive.manIG: @vernpetty   vernpetty.comJoin Vern's next men’s retreat: https://www.eventbrite.com/e/expansive-man-reclamation-warrior-archetype-a-mens-work-retreat-tickets-1388582049289 Book Reference: The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know by Mantak ChiaThe 5 Essential Sex Tips That Every Woman Should Know: https://www.krishall.ca/the-pleasure-portal Is sex painful, orgasms feel impossible, or the bedroom feel ‘dead’ in your relationship?https://www.krishall.ca/coaching Join our intimate sacred sexuality retreat: Wild Women Rising! https://www.krishall.ca/wild-women-rising-bowen Use code KRIS10 for 10% your next pleasure toy! https://waands.com/?ref=illhavewhatsheshaving Instagram:@kris.hall.coachingJoin our newsletter:www.krishall.ca  

Better sex does not require fancy toys, lingerie, or a new partner! In this episode, I’m sharing the 5 most foundational tools for better, deeper, more connected sex—whether you're flying solo or diving in with a lover.These are the same tools I use in my own sex life and with my coaching clients to create mind-blowing intimacy, unleash full-body orgasms, and turn up the dial on pleasure in a grounded, embodied way.We cover:What safety actually means—and how to feel it in your bodyThe #1 most underrated orgasmic tool (hint: you’re doing it right now)How sounding like a wild animal is a portal to better sexWhat “sexual energy” is and how to move it through your bodyWhy setting an intention (yes, even solo) changes everythingThese 5 practices are simple, powerful, and available to you right now.This episode is perfect for you if you’re ready to drop deeper into your body, wake up your pleasure, and experience sex as sacred, playful, powerful, and healing.Listen now and start transforming your sex life—one breath, sound, and swirl of the hips at a time!Like this episode? Leave a review and share it with someone who needs to hear this.—Practice all these tools with your free 15 minute pleasure breathwork audio guide! https://www.krishall.ca/the-pleasure-portal Join our newsletter:www.krishall.ca  Instagram:@illhavewhatsheshaving_podcast Work with Kris 1:1 to uplevel your sex life! https://www.krishall.ca/coaching Join our intimate sacred sexuality retreat: Wild Women Rising! https://www.krishall.ca/wild-women-rising-bowen Create the relationship of your dreams - join our couples course Love That Lasts!https://www.krishall.ca/love-that-lasts Use code KRIS10 for 10% your next pleasure toy! https://waands.com/?ref=illhavewhatsheshaving 

Ready to turn the heat way up in your relationship? In this episode, I’m joined by Nicola Navon—Relationship Communication & Leadership Coach, expert in masculine/feminine dynamics, and host of the Divine Union Podcast. Together we explore how to build passion that actually lasts—and how to dance in the delicious polarity that fuels true desire.We cover:What polarity actually is—and why it’s fuel for passion!4 keys to creating long-term passion (hint: it’s not what Cosmo told you)How to bring novelty into your relationship without breaking trustThe importance of sovereignty—and why your partner isn’t meant to be your everythingHeart-led communication that cools conflict and ignites closenessMasculine/Feminine dynamics, and how to play with these energies to deepen intimacy and turn up the heat 🔥A 5th secret key you definitely don’t want to miss (and it’s way sexier than you think)Whether you want to be ravished, held, or just heard for once—this episode is here to help you turn your relationships into art.🎧 Listen now and let us know what lands!And if you love it—don’t forget to rate, review, and share with someone who’s ready for love that lasts.About Our Guest:Nicola Navon is a Relationship Communication & Leadership Coach, Expert in Masculine/Feminine Dynamics, Speaker, and Host of Divine Union Podcast.She specializes in helping couples create deeper connection, stronger passion, and greater fulfillment through masterful communication, embodied leadership, and expertise in masculine/feminine dynamics. With a decade of experience in communication and psychology, Nicola has applied this expertise to help her clients transform their relationships through 1:1 mentorship, couples work, and group coaching programs. IG: @nicolanavonnicolanavon.com Work with Kris 1:1 to uplevel your sex life! https://www.krishall.ca/coaching Get The Pleasure Portal - your 15-minute pleasure breathwork, for free!https://www.krishall.ca/the-pleasure-portal Join our intimate sacred sexuality retreat: Wild Women Rising! https://www.krishall.ca/wild-women-rising-bowen Create the relationship of your dreams - join our couples course: Love That Lasts!https://www.krishall.ca/love-that-lasts Use code KRIS10 for 10% your next pleasure toy! https://waands.com/?ref=illhavewhatsheshaving

Welcome to the very FIRST episode of I’ll Have What She’s Having!! The show that’s here to boldly remind you that your pleasure is your power - and that you deserve to live your best life. In this debut solocast, I’m pulling back the curtain on why I rebranded this podcast (formerly Reclaim Your Radiance), how I went from being an environmental engineer to a sex coach, and what the secret is to revolutionizing your pleasure. By the end of this episode you’ll know how to take your first step towards getting the love & sex life you’ve always wanted. Here's what you’ll hear:My personal story: from sexual shutdown to full-body alivenessWhat a Sex Coach actually does (no, I’m not standing over the bed shouting “pound harder!!”)How somatic healing works—and why it’s the secret weapon to better sexThe surprising reason your body resists the pleasure you craveThe 5 things I wish everyone knew about sex, safety, and self-worthA simple, powerful exercise to begin creating the sex life you desire—starting todayThis episode is your permission slip to want more, feel more, and heal deeper than you ever thought possible.Because you’re not broken.You’re just waking up.And your pleasure?It’s your power.Rate & follow us to never miss a new episode! Learn more atwww.krishall.ca  Use code KRIS10 for 10% your next pleasure toy! https://waands.com/?ref=illhavewhatsheshaving Work with Kris 1:1 to uplevel your sex life! https://www.krishall.ca/coaching Get The Pleasure Portal - your 15-minute pleasure breathwork, for free!https://www.krishall.ca/the-pleasure-portal Join our intimate sacred sexuality retreat: Wild Women Rising! https://www.krishall.ca/wild-women-rising-bowen 

Ladies, you want your man to hear this. People who want to experience more masculine and feminine energies in their relationships - who wonder how to initiate that spark - of sexiness, of tantalizing desire, of push and pull in the never-ending dance of lust - what you’re looking for is polarity. In this episode, special guest ‘Captain C’, the co-author of the book of erotic poetry 'Sweet & Spicy', shares how he reclaimed his own inner polarity of The Gentleman and The Primal Man. The two sides to every man.  He shares how it was unlocked by creating deep emotional safety within his relationship. Him and his partner were able to lean on one another and create that spicy polarity that created incredible sexual chemistry - and a creative project as well. Men & masculine beings - if you want to lean into your spicy side and discover how to drive a woman wild with desire, this is for you. Women & feminine beings - if you are looking to be held by a masculine presence, share this with the one you want to be held by… Get ready to unlock wild polarity and passion. About the Guest: Captain C. Seeker of adventure and devoted explorer of the inner realm, his bold poetry gives readers permission to overcome internalized stigma and step confidently into self-acceptance .Amy Leigh. A sorceress of words, she weaves sensuality with erotic truths, invoking primal lovers with raw appreciation to transcend the flesh experience with raw appreciation.Follow her on Instagram @amyleighpoetryThe book “Sweet & Spicy” is a poetic duet of erotic polarity. In the hidden chambers of desire, where skin meets spirit, lies a collection of verses that explore the chasms of vulnerability and the gifts of polarity in relationship. “Sweet and Spicy” unshackles dark desire through conscious connection, inviting you to explore the alchemical dance of the Divine Feminine and the Divine Masculine. These erotic musings unravel the threads of lustful longing and forbidden fantasies, transforming them into liberated love…Amazon Books: Sweet & Spicy: A Poetic Duet of Erotic PolarityBy: Amy Leigh & Captain CSweet & Spicy: A Poetic Duet of Erotic Polarity : Leigh, Amy, C, Captain: Amazon.ca: BooksJOIN THE PLEASURE PARTY!✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!connect@krishall.ca Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠ 

Let’s add some magic to your dating life! Or as our guest Dasha likes to call it, Dating in the Transpersonal. In this episode, we explore what’s needed in dating to get to a place where you are attracting the spicy relationship of your dreams. We talk about how to connect to your intuition to make more aligned dating choices. And how to do the deep work required to get to the place where you are ready to do so. We talk about the magical experiences that are possible in dating when you are listening on a deeper level to what your soul truly desires. And it’s magical! Joining us today is Dasha. She is a Vision Doula, someone who helps YOU birth your craziest and wildest dreams into reality.She is 30 years old, and she lives her purpose. She adores her life. She jumps out of bed with excitement each morning and doesn’t even need coffee. She has travelled to over 55 countries and enjoy the freedom to do whatever she wants, whenever she wants. She has cultivated and manifested her dream life. Her dream business and her dream loverships. The deeper she dives into loving herself, the easier life gets. She lives in more alignment and naturally embodies her full power and goes for her craziest, wildest dreams, in the most enjoyable and pleasurable ways. After completing a double major in psychology at university. she embarked on a mysticism journey into Shamanism and Tantra. Since then she has become a certified Tantric Approach Sex, Love and Relationship Coach, Women’s Work Facilitator, Yoga Teacher, Biodynamic Trauma Release Breathwork Facilitator, Somatic Embodiment Dance Facilitator, a Universal Tao Instructor (specializing in yoni eggs). She has worked with Betty Martin, the creator of the Wheel of Consent, and studied magic and alchemy with William Whitecloud. Her deepest desire is to help people see that miracles and magic are real and that everyone can live an extraordinary life.Connect with Dasha: Link to join the Queen’s Code Bookclub, if you want to learn to love and understand men:https://forms.gle/gzo9YWn1u4TbqLMo6https://www.instagram.com/iamdashabarsukova/@iamdashabarsukova  https://www.facebook.com/dasha1993Free Meditation: https://www.dashabarsukova.com/shamanic-meditationResources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!connect@krishall.ca Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠ 

Who’s ready for the most splendid and expansive orgasms of their life?!This June we are talking about orgasms, and not just ordinary orgasms (or climaxes), but Joygasms, and full body orgasms, and creating your own new kind of orgasms! Learn how to orgasm from any part of your body! Orgasiming in ways that you didn’t even know was possible. Orgasming so many times, that you think you might die... In this episode you will be walked through a scientifically tested (well, as good as it can be), 7 step process that has very high success rate of helping people experience new kinds of orgasms.  Listen in to learn how we can all harness our body’s physiology to bring us unlimited pleasure. Joining us to teach us how, is Sensa. She has her own scientific approach and lens to Tantra. She has orgasmed in MRI machines for science (for you, and for her), just to make sure that there wasn’t some kind of hidden danger in orgasming so long that she questioned if she was going to be okay. She is a master at what she has coined 'Joygasms', and today, she’s going to teach you how to do it too!Meet our guest:Sensa is a Renaissance woman who explores the world with insatiable curiosity. She graduated with dual degrees in Civil and Common Law, in addition to holding a teaching degree.Energetic Orgasms Expert:Sensa has achieved more than 150 energetic orgasms in a day, with some lasting up to 5 minutes. She has explored various aspects of energetic orgasms, ranging from light touch to intense emotions. Her greatest achievement as a teacher is that 90% of her class succeeded in reaching an energetic orgasm after just one hour of instruction.Life Coach:When people reached out to her for coaching in sensuality, Sensa discovered her passion and expanded her practice to other areas of life. Her experience as a lawyer helps her identify inconsistencies and false beliefs that hinder people's lives, particularly those struggling with depression and procrastination.Event Facilitator:Sensa organizes events for adults to connect with their inner child, such as services for agnostic and atheist individuals using clown techniques to provide them with community, fun, and a sense of spirituality. She also officiates themed weddings.Professional Cuddler:Sensa founded the first cuddling company in Canada, which unfortunately closed due to COVID-19. She was the keynote speaker at the first international professional cuddling expo and has been interviewed by media outlets worldwide, including those in Hong Kong, France, and Poland.Contact:info@sensa.careIG: @sensa.careResources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!connect@krishall.ca Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠ 

Let’s talk about death! And grief, and loss, and the profound transformation that can occur in the aftermath of large shifts and losing parts of ourselves. Maybe it’s not a person you lost, maybe it’s a relationship, a hope, a dream, or a physical ability… we all experience loss. But the question is, how do you deal with it? And how do we help loved ones through it?Speaking with us today is Death Doula Maux Elworthy. She is a trauma-informed coach and suicide intervention educator creating spaces for conversations about grief, loss, death and mental health in our everyday lives. Listen in as she teaches us what she has learned about surviving & thriving in times of loss & grief.  Because… our culture really doesn’t talk about these realities often enough or in intimate ways. Opening yourself up to grief, is really opening yourself up to deeper levels of love and connection. They are two sides of the same coin, and one often cannot exist without the other. Living in fear of the grief that might one day come from loving deeply, stops some from loving altogether, and that is not how we want to live. Meet our Guest: Maux Maux Elworthy is a Death Doula, trauma-informed coach and suicide intervention educator creating spaces for conversations about grief, loss, death and mental health in our everyday lives.Maux Elworthy can be found online at https://www.maureenelworthy.com/ and at http://suicideinterventiontraining.ca/ If you’re in Vancouver and want to explore your own relationship with death and dying, join Maux for a free Death Café on July 9th at Kitsilano Neighborhood House! More info on her website which will be linked in the show description. IG: @maux.elworthyResources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!connect@krishall.ca Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠ 

Welcome to the world of Kink! What does kinky mean to you? Does it intrigue you? Do you consider yourself a kinky person already?To our guest, Becca, the host of podcast ‘Kinky in the Real World’, it means that she’s a sexual explorer. Ready to discover and try new things in the world of sex!  Listen in to hear some outrageous stories that you didn’t know that you needed in your life, learn about new kinks, discover how to join your local kink community, hear ideas on where to find more holistic porn, and consider the deeper personal development that can come from engaging with your kinks! Remember, if you’ve thought of it, it’s probably a kink! Meet Our Guest: BeccaBecca is a writer, designer, and passionately curious adventurer who loves exploring the sex scene with her partner-in-crime. When she's not designing for work, enjoying sexy time with her partner or raising her 4 kids, Becca enjoys podcasting about kink, on her show Kinky In The Real World. At 50 she believes there is no time like the present to get busy doing the things you love, whether that is going to Burning Man or the cute guy sitting next to you. Personal Tumblrhttps://www.tumblr.com/i-am-ms-rebel-heartPodcast “Kinky in the Real World” https://kinkyintherealworld.com/Podcast Tumblr: https://www.tumblr.com/kinkyintherealworld?source=shareFetLife: Ms_RebelResources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!connect@krishall.ca Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠