Mind Your Own Karma - Beyond The Bandage

In this enlightening episode, Melissa is joined by David Mersky, CEO of Sibannac and creator of The Meru Sky and Starwalker Café. With a background in commercial litigation and corporate leadership, David shares how his life took a radical turn toward psychedelics and consciousness expansion.Together, they explore:What psychedelics really are and how they differ from recreational drug use.The healing potential of ayahuasca and psilocybin.How plant medicines can support trauma healing and emotional wellness.The importance of integration after a journeyHow Starwalker Café blends wellness tourism, education, and healing.What you need to know if you're considering working with plant medicine.Whether you're plant-curious or already exploring the psychedelic path, this episode offers grounded insights from a seasoned guide.More about David:David Mersky earned his Bachelor of Science in Marketing from the prestigious Stern School of Business at New York University. He earned his J.D. from Brooklyn Law School and has been admitted to the New York bar for over 25 years. David practiced commercial litigation as a trial lawyer in the greater New York City area before relocating to Arizona where he transitioned into the micro-cap public company marketplace.David has been the CEO of Sibannac since 2017, spear heading the company’s entry into the cannabis and supplement manufacturing space. This experience established the foundation to propel Sibannac into the plant-medicine and consciousness sector, where the company has launched the Starwalker Café, a multi-media platform incorporating education, wellness tourism and plant-medicine products. David has recently launched his social media channel, The Meru Sky, where his content is focused on his own experiences with psychedelics and the lessons he has learned.Guest Links:Sibannac Website: https://www.snncinc.com/Youtube: www.youtube.com/@merusky17Find Melissa:MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠#PlantMedicine #PsychedelicHealing #ConsciousnessExpansion #Ayahuasca#AyahuascaJourney #PsilocybinTherapy #Psilocybin #AlternativeHealing #TraumaRecovery#HealingJourneys #MindBodyHealing #SpiritualGrowth #SMGI #SomaticHealing#HolisticHealth #BeyondTheBandage #MindYourOwnKarma #SomaticHealingJourneys#PodcastForHealing #OutOfTheBoxHealing #HealingTrauma #InnerWisdom #SoulHealing#MentalHealthAwareness #Psychedelics #PsychedelicIntegration

Whether you’re just beginning to explore money healing or you’ve tried all the traditional tactics, this episode will offer an empowering new perspective.In this powerful episode of Mind Your Own Karma, we’re joined by Bernette Sherman, certified financial educator, intuitive healer, and the creator of the Money Mojo Mentor method.Bernette shares how our deepest money struggles often stem from “money ghost stories” - emotional patterns and beliefs we've inherited or absorbed that keep us stuck in scarcity and stress.With a unique blend of spiritual coaching, mediumship, pendulum healing, and somatic tools, Bernette helps her clients shift not just their mindset but their energy-so they can create more, keep more, and live a fuller, freer life.In this episode, you’ll learn:What “money ghost stories” are and how to spot yours.How unresolved trauma shows up in your finances.Why healing your money story is about more than budgeting or hustle.How pendulum healing and somatic work can release financial blocks.The first steps to becoming a conscious, confident money magnet.How abundance impacts more than just your bank account.What it really takes to feel worthy of wealth.MELISSA on the WEB:MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠GUEST LINKS:Website: https://bernettesherman.com/IG: https://bernettesherman.com/ Tiktok: https://www.tiktok.com/@iambernette?lang=enYouTube: https://www.youtube.com/@IAmBernetteFacebook: https://www.facebook.com/IAmBernetteSherman/?checkpoint_src=anyTo work with Bernette on healing money blocks and for money activations visit https://bernettesherman.com/appointments/Manifest Money in a Month book: https://amzn.to/4lySN6R (free to read on Kindle, or if you don't have Kindle, let me know and I will send you an Amazon link)#MindYourOwnKarma #SomaticHealingJourneys #MoneyHealing#MoneyMindsetShift #AbundanceHealing #ManifestMoney #EnergeticAbundance#FinancialTrauma #MoneyBlocks #ConsciousMoney #SomaticHealing #MoneyAndEnergy#IntuitiveHealing #HealingMoneyWounds #MoneyMojoMentor #EnergyAndWealth#SpiritualWealth #MoneyManifestation #HealingWithBernetteSherman #MindBodyMoney

Hey Karma Crew, in today’s episode, we dive deep into the transformative journey of midlife awakening with Shari Lillico, a deeply intuitive energy healer and creator of the Sacred Alignment Method™. If you’ve ever felt stuck, unseen, or disconnected despite years of healing work, this episode is for you.Shari shares why so many spiritual women still feel out of alignment, the powerful ripple effects of personal healing, and why the discomfort you feel is actually a sign you’re ready for a deeper level of transformation. Learn how her multidimensional healing method blends energy clearing, intuitive soul mentoring, and grounded implementation to help you clear emotional blocks, reconnect with your divine spark, and live a life of alignment, peace, and freedom.We explore the true meaning of healing-not as fixing, but as remembering and realigning with who you truly are. Whether you’re navigating a midlife awakening, or simply craving deeper connection with your soul’s wisdom, Shari’s insights will inspire and empower you on your journey.In this episode, you’ll discover:Why so many women feel stuck even after years of healing workHow healing personal blocks sends ripples of transformation out into the worldThe sacred message behind midlife discomfort and how it signals readiness for alignmentWhat makes the Sacred Alignment Method™ different from traditional spiritual programsPractical ways to clear deep energetic blocks and step fully into your highest potentialHow to reconnect with your soul’s wisdom and embody true freedom and peaceConnect with Shari Lillico:Website: https://sharilillico.comTikTok: https://www.tiktok.com/@iamsharilillicoInstagram: https://www.instagram.com/iamsharilillico About Mind Your Own Karma:Mind Your Own Karma is your go-to podcast for healing journeys beyond the surface. We explore out-of-the-box healing modalities and invite expert guests to share wisdom that inspires transformation from the inside out. Support & Stay Connected:If this episode resonated with you, please leave a review and share with your Karma Crew! Follow us on social media for more healing insights and updates. MindYourOwnKarma.comSomaticHealingJourneys.comInstagram.com/Mind_Your_Own_KarmaFacebook.com/MindYourOwnKarmaTiktok.com/@mindyourownkarmaYoutube.com/@MindYourOwnKarma#SacredAlignment #EnergyHealing #IntuitiveHealing #QuantumHealing #SoulAwakening #SpiritualGrowth #EmotionalHealing #SubconsciousHealing #InnerWisdom #HealingTheHealer #WomenWhoHeal #HealingInMidlife #MidlifeAwakening #EnergeticAlignment #TraumaHealing #NervousSystemHealing #LightworkerLife #SoulPurpose #EmpowerYourEnergy #AuthenticLiving #ConsciousLiving #InnerTransformation #WomensHealingJourney #MindYourOwnKarma #SomaticHealingJourneys

In this episode of Mind Your Own Karma, we go beyond the bandage and into the past...way past. Craig Meriwether, Certified Clinical Hypnotherapist, shares how past-life regression therapy can help us heal emotional wounds, uncover the root of deep-seated fears, and even connect with our spirit guides and ancestors.We explore how the subconscious mind stores experiences across lifetimes, and how tapping into those hidden memories can create profound insight and emotional freedom.If you’ve ever felt like your pain didn’t start with you… this one’s for you.We talk about:• What past life regression is (and what it’s not).• How subconscious memories affect your current life.• How healing trauma might involve more than one lifetime.• The connection between soul contracts, lessons, and emotional release.• How regression therapy differs from traditional hypnosis.FIND MELISSAWebsites: http://www.mindyourownkarma.com/http://www.somatichealingjourneys.com/MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠Guest Websites:Main: https://sacredmysteryhypnotherapy.com/Book Info: https://pastlivesguidebook.com/Past Lives Guidebook: https://a.co/d/eKbJkC6Guest Social Media:https://www.tiktok.com/@sacred_mysteryhttps://www.instagram.com/sacred_mystery_hypnotherapyhttps://www.facebook.com/sacredmysteryhypnotherapyhttps://www.linkedin.com/in/craig-meriwether-44286718b/ https://www.youtube.com/@Sacred_Mystery_Hypnotherapy#MindYourOwnKarma #SomaticHealingJourneys #PastLifeRegression #SpiritualHealing #HypnotherapyForHealing #SubconsciousMind #EmotionalHealing #TraumaHealing #SpiritualAwakening #RegressionTherapy #ConnectWithYourHigherSelf #HolisticHealing

What if the body already knows what the mind can’t quite say? In this episode of Mind Your Own Karma: Beyond the Bandage, Dr. Marybeth Weinstock, PhD, BC-DMT, unpacks the healing language of movement. A lifelong dancer, somatic therapist, and creative arts practitioner, Marybeth explains how Dance/Movement Therapy helps unlock trauma, reconnect people with their bodies, and offer new pathways to transformation.We explore how she integrates Internal Family Systems (IFS), why movement accesses truth in ways talk therapy can’t, and what to do if the idea of “dancing” your way to healing makes you uncomfortable.This episode is for anyone ready to step out of their head and into their body-and discover what’s waiting there.What you’ll learn in this episode: ·      What Dance/Movement Therapy actually is-and isn’t.·      Why movement is a doorway to healing that words can’t always open.·      The difference between Creative Arts and Expressive Arts Therapies.·      How Dr. Marybeth integrates IFS with somatic practices.·      Common resistances clients face with movement-based therapy.·      How body image and disconnection show up-and how DMT can help.·      Why she calls her approach a methodology, not just a modality.. A powerful story of transformation through movement.A gentle first step for those curious but hesitant to try it. Where to find Dr. Marybeth Weinstock:www.creativetransition.net How to find Melissa:Email me at MindYourOwnKarma@gmail.comMYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠Somatic Healing Journeys: https://www.somatichealingjourneys.com/#DanceMovementTherapy#SomaticHealing #IFS #CreativeArtsTherapy #EmbodiedHealing #MindBodyConnection#MovementIsMedicine #BodyWisdom #HealingThroughMovement #AdoptionHealing#TherapyAlternatives #TraumaHealing #SomaticTherapy #MindYourOwnKarma#SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys

In this deeply insightful episode, Rachel Isabela, a QuantumCrystal Healer and Medical Intuitive, joins us to share her transformative approach to healing emotional blocks that often manifest physically in the body. Rachel’s signature 48-hour Crystal Reiki Healing clears stuck energy and unresolved emotions before they develop into illness or pain, helping people unlock personal power and freedom.She discusses how unforgiveness and unprocessed emotions get lodged in our bodies, holding us hostage to pain, chronic symptoms, and blocked energy. Rachel explains how her healing work helps dismantle these emotional barriers so true physical and spiritual healing can take place.Rachel also shares her personal journey as an American expat living in Argentina, how that experience shaped her healing work, and why forgiveness is a cornerstone in the healing process. If you’ve ever felt stuck or frustrated on your healing journey, this episode will offer fresh perspective and practical steps to move forward.What You Will Learn in This Episode:What Quantum Crystal Healing is and how Rachel’s signature 48-hour Crystal Reiki Healing works to clear stuck emotional energyHow unprocessed emotions and unforgiveness become lodged in the body, leading to physical pain and chronic symptomsWhy forgiveness is a powerful and necessary part of the healing processHow to identify common signs that emotional energy is blocked or trapped within your bodyPractical steps to gently move forward when feeling stuck or frustrated on your healing journeyHow Rachel’s personal experience living as an American expat in Argentina influenced her healing approachHow to connect with Rachel and explore her unique healing methodsGUEST LINKS: Website: bit.ly/rachelisabelaFreebie: bit.ly/rachelisabelafreebieInstagram: https://www.instagram.com/quantumcrystalhealingConnect With Melissa:-Email Melissa here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindyourownkarma@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Click here for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Your Own Karma Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Click here for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Somatic Mindful Guided Imagery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠#MindYourOwnKarma #SomaticHealingJourneys#QuantumCrystalHealing #CrystalReikiHealing #MedicalIntuitiveHealing#EmotionalBlockRelease #HealingThroughForgiveness #EnergeticHealing#MindBodyHealing #HealingEmotions #ForgivenessIsFreedom #HolisticHealingJourney#SpiritualEmpowerment #EnergyMedicine #ChakraBalance #SelfHealingTools#HealingFromWithin #EmotionalWellness #VibrationalHealing #HealingYourEnergy#SoulHealingJourney #InnerPeaceHealing #BodyMindConnection#TransformationalHealing #HealingVibrations #EmotionalFreedomTechnique#HealingTrauma #SelfEmpowermentJourney #ConsciousHealing #AlternativeHealingModalities#EnergyAwareness

In this powerful episode of Mind Your Own Karma: Beyond the Bandage, we’re exploring the subconscious mind with clinical hypnotherapist Craig Meriwether. Craig shares how hypnotherapy helps reprogram limiting beliefs, heals trauma, and taps into your full potential-without years of talk therapy.We explore:• What hypnotherapy actually is and how it works• How trauma, anxiety, and fear take root in the subconscious• Why your brain might be stuck in survival mode• The connection between your thoughts and your physical state• Simple strategies for boosting confidence and calming your nervous system• Why you can rewire your mindset faster than you thinkIf you’ve ever felt like you’re stuck in old patterns or emotional loops, this episode will open the door to healing in ways you may not have considered. Learn more about Craig:Websites:https://sacredmysteryhypnotherapy.com/https://pastlivesguidebook.com/Social Media:https://www.tiktok.com/@sacred_mysteryhttps://www.instagram.com/sacred_mystery_hypnotherapyhttps://www.facebook.com/sacredmysteryhypnotherapyhttps://www.linkedin.com/in/craig-meriwether-44286718b/       https://www.youtube.com/@Sacred_Mystery_Hypnotherapy✨ If you're a healer, somatic therapist, intuitive guide or practitioner using unconventional, holistic or out-of-the-box modalities-and you feel called to share your story or be on the show-reach out! We’re always looking for guests who bring insight, heart, and deep healing to the table.📧 Contact:mindyourownkarma@gmail.com🌐 Podcast Info: http://www.⁠mindyourownkarma.com⁠🌀 Feeling activated by this episode? Ready to go deeper in your own healing?Trauma doesn’t just live in the mind-it also lives in the body. That’s why I offer SMGI® (Somatic Mindful Guided Imagery), a powerful modality that helps you release stored pain and reconnects you with your body’s wisdom.🌿 Start your healing journey with me at: http://www.⁠somatichealingjourneys.com #MindYourOwnKarma #SomaticHealingJourneys #Hypnotherapy #Anxiety #Confidence #Trauma #MindBodyHealing #NLP #EmotionalWellness #InnerHealing #SpiritualGrowth #SubconsciousHealing #EnergyHealing #TraumaRecovery #HolisticHealth #HealingTools #MentalHealthAwareness #AlternativeHealing #SomaticTherapy

What does it take to completely reinvent yourself - not just on the outside, but at the deepest levels of identity and truth? In this episode of Mind Your Own Karma - Beyond the Bandage, Melissa sits down with Master Nick Eagle, formerly known as Nick Hawk, to talk about his dramatic transformation from reality TV personality and entrepreneur to spiritual teacher and author of The Golden Laws of Enlightenment.Nick shares the raw truths behind leaving a life in the spotlight, the moment of awakening that changed everything, and the practices that keep him grounded in his mission to help others find peace and authenticity.If you’ve ever wondered whether real transformation is possible, or what it really takes to walk away from the lies we tell ourselves, this conversation is one you don’t want to miss.What you’ll learn in this episode:• The biggest “stories” we tell ourselves that keep us stuck.• What Nick’s life in the public eye taught him about ego, confidence, and authenticity.• How a Kundalini awakening reshaped his path and his purpose.• The role of discipline and daily practice in sustaining transformation.• Why true confidence isn’t a mask, but a way of living in alignment.Where to Find Nick Eagle:Website: https://www.nickeaglemystic.comInstagram: https://www.instagram.com/nickeaglemysticYouTube: https://www.youtube.com/@nickeaglemysticFIND MELISSA:Websites: SomaticHealingJourneys.com and MindYourOwnKarma.comMYOK on Instagram: Instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook: Facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:Youtube.com/@MindYourOwnKarma#MindYourOwnKarma #SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys #NickEagle #GoldenLawsOfEnlightenment #SpiritualAwakening #KundaliniAwakening #TransformationJourney #AuthenticConfidence #HealingJourneyPodcast #BeyondTheBandage

In this powerful episode, award-winning writer, educator, and mental health advocate Ted Neill joins us to explore how raw, honest storytelling can be a profound tool for healing and social change. Ted’s deeply personal memoirs, Two Years of Wonder and Twenty Years of Unraveling, reveal his journey through trauma, addiction, and the quest for wholeness-blending vulnerability with a fierce commitment to inclusion, racial justice, and resilience.What you’ll learn in this episode:• How embracing and sharing your authentic, sometimes messy story can catalyze healing on both personal and collective levels.• The power of storytelling to create safe spaces that foster connection, empathy, and true community building• Balancing personal healing with activism: how to sustain your well-being while advocating for social justice.• Navigating the delicate balance between vulnerability and self-protection when sharing difficult truths.• Why healing is layered, cyclical, and non-linear - and how embracing this process empowers transformation.• The critical role of shared humanity in transforming trauma and social divides into bridges of understanding.Ted’s insights will inspire anyone looking to reclaim their narrative, break free from shame, and use their story as a source of empowerment and social impact. Whether you’re on your own healing journey or seeking ways to support others through storytelling, this episode offers raw wisdom and practical reflections to guide you.Guest Links:Website: https://tedneillauthor.com/Instagram: https://www.instagram.com/therealauthortedneill/FIND MELISSA:MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠#MindYourOwnKarma #SomaticHealingJourneys#StorytellingHealing #TraumaRecovery #MentalHealthAdvocate #HealingThroughStory#SocialJusticeHealing #PersonalNarrative #CommunityHealing #Resilience #HealingJourney #TraumaInformed #HealingThroughWriting #NarrativeTherapy #AuthenticHealing #MentalWellness #TransformationalHealing #InclusionMatters#HealingTogether #WritersWhoHeal #EmpowermentThroughStory

In this episode of Mind Your Own Karma - Beyond the Bandage, I’m joined by Danie C Muniz - an Inner Work Alchemist, Intuitive Astrologer, and Akashic Records Practitioner with over 15 years of experience helping soul-driven women heal trauma, release ancestral patterns, and step confidently into their purpose.Danie shares how her Sacred CEO Framework supports women entrepreneurs in moving from inner pressure and self-doubt to grounded confidence and magnetic self-expression. We dive into the power of Astrology and the Akashic Records as transformational tools for accessing your soul’s blueprint, healing karmic relationships, and evolving beyond limiting beliefs.Whether you’re new to metaphysics or seeking deeper healing, this episode offers practical insights and soulful guidance to help you embody your true self and rewrite your story.What You’ll Learn in This Episode:• How astrology can be used as a practical tool for self-awareness, healing, and reclaiming your purpose.• What the Akashic Records are and how accessing them can help you clear karmic imprints, ancestral patterns, and soul-level wounds.• The difference between intellectual insight and embodied transformation-and why both are needed for real change.• Why “inner pressure” and self-doubt are often signs of deeper energetic misalignments, not personal failures.• How to move from feeling stuck and disconnected to aligned, empowered, and divinely guided.• Danie’s unique process of combining intuition, soul work, and cosmic insight to help women step into their power.GUEST LINKS:Connect with Danie C Muniz:• Website: thepeaceteacher.com https://thepeaceteacher.com/• Instagram: @daniecmuniz https://www.instagram.com/daniecmunizFIND MELISSA:MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠#MindYourOwnKarma #SomaticHealingJourneys #AstrologyHealing #AkashicRecords #SoulHealing #KarmicPatterns #SacredCEO #SpiritualEntrepreneur #EnergeticHealing #ConsciousLeadership #TraumaHealing #SoulEvolution #WomenInBusiness #HealingJourney #InnerWork #EnergyMedicine #MindBodySpirit #TransformationalHealing #HealingFromWithin #AncestralHealing #EmotionalHealing #HolisticHealth #WomenEmpowerment #MetaphysicalHealing #SelfDiscovery #HealingTools #PersonalGrowth #SpiritualGrowth #LifeCoaching #Mindfulness #IntuitiveHealing #SelfWorth #ConfidenceBuilding #ReleaseLimitingBeliefs

In this episode of Mind Your Own Karma: Beyond the Bandage, I sit down with Samantha Brior – an aura reader, spiritual life coach, educator, published author, and former mental health and addictions professional. Samantha brings a unique fusion of energy healing and grounded mental health experience to the conversation.We dive deep into the healing power of your aura – what it reveals about your current energy, the emotional and energetic blocks you might be carrying, and how understanding your aura can help you gain clarity and make transformative shifts in your life. Samantha explains how aura readings tell the story beneath the surface heaviness, guiding you toward actionable changes to realign your mind, body, and spirit.If you’ve ever wondered how your unseen energy affects your everyday life or want to explore new modalities for healing beyond the traditional, this episode is for you.What You Will Learn:• What an aura is and how it reflects your emotional and energetic health.• How aura readings uncover hidden blocks and patterns influencing your life.• Signs to watch for that indicate your aura needs cleansing or strengthening.• Practical ways to protect and nurture your energy field daily.• How trauma and emotional heaviness show up in your aura.• The connection between mental health and energy healing.• How to begin your own journey of energetic self-awareness.Connect with Samantha:• Linktree: https://linktr.ee/imaginativehaus• Website: imaginativehaus.com• TikTok: @aura_a_la_mode https://www.tiktok.com/@aura_a_la_mode• Instagram: @imaginativehaus https://www.instagram.com/imaginativehaus/Find Melissa:MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠#AuraReadings #EnergeticHealing #SpiritualSelfCare#EnergyField #EnergeticBlocks #MindBodySpirit #MentalHealth #EnergyWork #TraumaInTheAura #EnergyProtection #EnergeticSelfAwareness #MindYourOwnKarma #SomaticHealingJourneys #AuraCleansing #SpiritualHealing #EmotionalHealing #HolisticMentalHealth #BeyondTheBandage #EnergyAwareness #IntuitiveHealing #ChakraHealth #SpiritualCoaching

In this sacred and soul-stirring episode of Mind Your Own Karma, I’m joined by the beautiful soul behind Children of the Cosmos, Lisa Winter, a self-taught medium who helps women and families connect with their children in spirit. After the loss of her seventh child in the womb, she experienced a spiritual awakening that shifted her grief into purpose. We talk about how she now channels these spirit baby connections, how it helps grieving families heal and evolve, and why validating every stage of grief is so important. She’s on a mission to be the light for others that she once searched for herself-and to make this work accessible to all through donation-based offerings. Topics we explore in this episode:• Spirit babies and the mediumship connection.• Turning personal grief into spiritual service.• Why healing should never be a solo journey.• The power of validation through every stage of grief.• Her book, her purpose, and what she hopes families take away.Connect with Lisa Winter: https://www.lisawinter.co.uk/FIND MELISSA:MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠⁠SOMATIC HEALING JOURNEYS:https://www.somatichealingjourneys.com/#SpiritBabies #GriefHealing #SpiritualAwakening #Mediumship #SoulMastery #ChildLossSupport #SpiritualConnection #HealingAfterLoss #EnergyHealing #SelfTaughtMedium #BeyondTheVeil #HealingJourneys #EmotionalHealing #ValidateGrief #MindYourOwnKarma #SomaticHealingJourneys #DonationBasedHealing #ChildrenOfTheCosmos #PsychoSpiritualHealing #WomenSupportingWomen #LossAndLight #GriefSupport #HolisticHealing #SacredGriefWork

Ben Taylor is the founder of Raw Motivations and atrauma-informed coach, speaker, and narcissist in recovery. After years of emotionally abusive behavior, he made the radical choice to change-taking responsibility for his actions and helping others break free from similar cycles. He now supports women around the world through content, coaching, and live workshops that uncover the truth, break trauma bonds, and guide people back to freedom. What you’ll learn in this episode:What it means to be a narcissist.How trauma patterns fuel narcissistic behavior and emotional abuse.Why trauma bonds are so hard to break-even when you “know better”.The first steps to reclaiming your identity after narcissistic abuse.The role of brutal self-honesty in healing-for victims and perpetrators.Why recognizing manipulation is the first step to escaping it.How to stop repeating old cycles and build a new self.Connect with Ben Taylor:Website: rawmotivations.com       https://www.rawmotivations.com/YouTube: @RawMotivations                   https://www.youtube.com/@RawMotivationsInstagram: @RawMotivations          https://www.instagram.com/RawMotivationsBook a session: rawmotivations.com/breakthrough ⁠https://www.rawmotivations.com/breakthrough-session-copy-copy⁠FIND MELISSAMYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠Websites:https://www.mindyourownkarma.comhttps://www.somatichealingjourneys.com#NarcissisticAbuseRecovery #EmotionalHealing #TraumaBonds #BreakTheCycle #SomaticHealingJourneys #HealingFromNarcissists #RawMotivations#MindYourOwnKarma #EnergeticHealing #ConsciousRelationships #TraumaRecovery#HealingIsPossible #NarcissistInRecovery #EmotionalAbuseAwareness #SelfIdentityHealing #Narcissist #Narcissistic #narcissiticbehavior

Hey there, Karma Crew! In this heartfelt episode of Mind Your Own Karma, I’m joined once again by the radiant Danielle Gaudette-emotional healing coach, author of Healing Tree: An Adoptee’s Story About Hurting, Healing and Letting the Light Shine Through, and long-time Body & Brain trainer with over 24 years of experience.Danielle brings her deep wisdom and compassionate insight to our conversation as we explore:Her personal path to becoming an emotional healing coach.The transformative power of Emotional Freedom Techniques (EFT).Her exciting new modality: Transformative Art Healing.How emotional pain can serve as a spiritual teacher.The role of energy and intuition in healing.How we can trust the process, even in the unknown.Whether you’re familiar with EFT or hearing about it for the first time, Danielle offers clarity, warmth, and real-life examples that make emotional healing feel accessible and empowering. Her new work in Transformative Art Healing offers a creative and soulful way to process and release what no longer serves us.Danielle reminded us that emotional wounds aren’t problems to fix-they’re doorways to deeper truth, growth and transformation.If you’re ready to dive deeper into your own healing, don’t miss this episode-and be sure to explore Danielle’s work through the links below.Connect with Danielle Gaudette:Website: daniellegaudette.comYouTube: @HealingTree-danielleFacebook Group: Healing Tree CommunityInterested in being a guest on the show?Mind Your Own Karma is always looking for out-of-the-box healing practitioners and experts who align with our mission of deep, transformative healing. If you have a unique healing modality to share and want to empower others on their path, we’d love to hear from you!mailto:mindyourownkarma@gmail.comNew here? I’m a Somatic Mindful Guided Imagery (SMGI) practitioner, helping you reconnect with your body’s wisdom for deep healing and presence. Together, these tools can guide you to profound transformation.SomaticHealingJourneys.comFind Melissa:MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠⁠ Until next time, Karma Crew—take what you need, leave what you don’t, and always remember to mind your own karma.  #EmotionalHealing #EFT #EmotionalFreedomTechniques #TransformativeArtHealing #ArtTherapy #HealingJourney #SpiritualGrowth #InnerHealing #TraumaRecovery #EnergyHealing #MindBodyHealing #DanielleGaudette #HealingPodcast #MindYourOwnKarma #SelfLoveJourney #HolisticHealing #HealingThroughArt #SomaticHealing #SelfAwareness #EmpowerYourHealing #TransformativeHealing

In this episode of Mind Your Own Karma, I sit down with Dr. Maria Cronyn, a naturopathic doctor and adoptee, to explore the emotional-physical connection in healing. With over 25 years of experience, Maria shares how suppressed emotions can manifest as chronic illness-and why healing the body requires healing the whole person.We talk about everything from hormone health and trauma to naturopathic treatments and the importance of addressing identity, grief, and early life imprints. Whether you're an adoptee, a trauma survivor, or just someone who knows their body is holding more than it should, this one is for you.In this episode, we cover:Why Maria says “Hormone health is mental health”.How trauma can mimic or cause chronic illness.The impact of early childhood trauma on the nervous system.The power of homeopathy, botanicals, and natural treatments.Her nonprofit’s mission to bring naturopathic healing to trauma survivors.More about Maria:Dr. Maria Cronyn is a naturopathic doctor with a specialty in Lyme disease, hormone balance, and trauma-related health issues. She is the founder of a new nonprofit (soon to be renamed) bringing natural care to survivors of adoption, foster care, trafficking, and domestic violence. Her personal story as an adoptee fuels her passion for whole-person healing.Connect with Maria:Website: https://thenaturopathicadvantage.com/Instagram: https://www.instagram.com/thenaturopathicadvantage/Twitter: https://x.com/mariacronynFacebook: https://www.facebook.com/McronynndExplore Somatic Healing with MelissaWant to work through the emotional layers in your body using guided imagery and somatic tools? Learn more at:somatichealingjourneys.comWant to be a guest on the show?Email me at mailto:mindyourownkarma@gmail.comand tell me about your healing work!Find Melissa:-Email Melissa here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindyourownkarma@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Click here for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Your Own Karma Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Click here for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Somatic Mindful Guided Imagery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You are one listen away from a totally different life.#MindYourOwnKarma #DrMariaCronyn #NaturopathicMedicine #EmotionalHealing #SuppressedEmotions #TraumaHealing #ChronicIllnessRecovery #HormoneHealth #MentalHealthAwareness #AdopteeVoices #HealingTrauma#WholePersonHealing #LymeDiseaseAwareness #HomeopathyHealing #NervousSystemHealing #AdoptionTrauma #EnergyHealing #SomaticHealing#AutoimmuneSupport #NaturalMedicine #HolisticHealth #GriefHealing #TraumaInformedCare #FunctionalMedicine #IntegrativeHealing #HealingModalities #MindBodyConnection #HealingFromWithin #KarmaCrew

In this episode of Mind Your Own Karma, I sit down with author and professor Joan K. Peters, whose memoir Untangling dives deep into the layered, complex process of healing through psychoanalysis. Joan opens up about her own long-term journey in therapy, the power of dreamwork, and thesubconscious patterns that keep so many of us stuck.We talk about what it really means to “untangle” the inner knots around love, money, and self-worth, and why healing often looks nothing like we expect.Joan’s honesty, depth, and insight make this a must-listen for anyone who's ready to look beneath the surface. What we cover in this episode:The difference between traditional therapy and psychoanalysis.How childhood perception shapes adult pain.Joan’s biggest “knots” and how she began to unravel them.Why healing is often messy—and why that’s okay.The slow unwinding process of real change.The power of telling your story.What to look for in a healing relationship.How logic and emotion can coexist in deep healing work.More about Joan:Joan K. Peters is a writer, professor emeritus, and the author of Untangling: A Memoir of Psychoanalysis. With a Ph.D. in comparative literature, Joan taught others how to analyze great stories—until she found herself living one of her own. She now resides in Ojai, California, with her husband, dogs, and afew chickens who’ve probably heard all the secrets.Grab Joan’s book:Website: https://www.untanglingjoan.com/Untangling on Amazon: https://a.co/d/e736fXe Want to explore your own healing journey through the body?Check out my Somatic Mindful Guided Imagery sessions at https://www.somatichealingjourneys.com/Have a unique healing modality you'd love to share on the show?Email me at mindyourownkarma@gmail.com—I'd love to hear from you!Find Melissa:-Email Melissa here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindyourownkarma@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Click here for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Your Own Karma Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Click here for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Somatic Mindful Guided Imagery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Remember: You might be just one listen away from a totallydifferent life. #MindYourOwnKarma #KarmaCrew #UntanglingTrauma #PsychoanalysisHealing #SubconsciousHealing #HealingJourney #DreamworkTherapy #EmotionalHealing #TherapyTools #MentalHealthAwareness #DeepHealingWork #InnerKnots #UnravelThePast #TellYourStory #JoanKPeters #MemoirHealing #HealingPodcast #TraumaRecovery#HealingThroughPsychoanalysis #HealingIsMessy

In this episode of Mind Your Own Karma, we dive deep into the transformative power of the brain and how it can heal after trauma. Join us as we talk to Sydney Curtin, author, serial entrepreneur, and advocate for the unheard, about how trauma impacts the brain-and more importantly, how we can begin to retrain our minds for healing and growth.Sydney shares her personal journey and insight into why healing isn’t about erasing the past, but about reclaiming your voice, your power, and your purpose. From understanding the science of trauma to practical tools you can use every day, this episode offers a fresh, out-of-the-box approach to healing that you won’t want to miss.In this episode, you’ll learn:How trauma affects the brain and how retraining is possibleThe most important things that shape our understanding of healing from traumaPractical daily practices to help shift long-held mental patternsWhy healing doesn’t mean forgetting-and what true healing looks likeHow to begin reclaiming your voice and shifting the labels that hold you backIf you’re ready to dive into unconventional healing modalities and explore how to transform pain into purpose, this episode is for you.Guest: Sydney CurtinSydney Curtin is an author, serial entrepreneur, and coach committed to helping others reclaim their voices, rewrite their stories, and use their struggles as stepping stones to greater strength. Through her businesses, writing, and coaching, she’s empowering individuals to step into their own transformation and healing.Get In Touch with Sydney:Instagram: https://www.instagram.com/coach_sydneycurtin/profilecard/Facebook: https://www.facebook.com/sydney.nicole.5661 TikTok: https//www.tiktok.com/@coach_sydneycurtinWebsite: https://www.coachcurtin.com Connect With Melissa:-Email Melissa here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindyourownkarma@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Click here for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Your Own Karma Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Click here for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Somatic Mindful Guided Imagery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Remember—You might be only one listen away from a totally different life! Hashtags:#MindYourOwnKarma #KarmaCrew #PodcastEpisode #HealingPodcast #TraumaHealingPodcast #HealingFromTrauma #RetrainYourBrain #NeuroplasticityHealing #TraumaRecoveryTools #MindsetShift #TraumaInformedHealing #EmotionalHealingJourney #RewriteYourStory #ReclaimYourVoice #OutOfTheBoxHealing #SydneyCurtin #TraumaHealingCoach #HealingWithSydney#WomenWhoHeal #EmpowermentThroughHealing

In today’s episode, we’re exploring what it really means to come home to yourself using Human Design.I'm joined by Meghan Lambert, a Human Design and Gene Keys guide who helps people stop living life on autopilot and start showing up as their real, unapologetic selves.We dive deep into how Human Design can support healing from trauma, how shadow work and deconditioning help you reclaim your truth, and why you are never broken —you’re simply remembering who you were always meant to be.Whether you're new to Human Design or ready to explore the next layer of your healing journey, this conversation is packed with insights that could change the way you see yourself forever.In this episode, we cover:Meghan’s personal journey through adoption and open birth motherhood.What it means to embrace that you are "everything".How Human Design works — and why it’s so powerful for healing.The role of shadow work and deconditioning in breaking free from old patterns.How to begin living with more clarity, authenticity, and empowerment.Simple ways to use Human Design in your everyday lifeWhy personal empowerment is the heart of true spiritual growth.Resources Mentioned:Learn more about Meghan’s work: https://www.meghan-lambert.com/Learn more about Somatic Mindful Guided Imagery: https://www.somatichealingjourneys.com/Meghan's Links:Website: https://www.meghan-lambert.com/Instagram: https://www.instagram.com/meghanlmbrt Facebook: https://www.facebook.com/MegalinPodcast: Speaking Into Shit https://open.spotify.com/show/1b4p6nQRhtiilLiyXkwH3s Connect with Mind Your Own Karma:     BE A GUEST! Email: mailto:mindyourownkarma@gmail.comWebsite: https://www.mindyourownkarma.com/Instagram: https://www.instagram.com/mind_your_own_karma/Facebook: https://www.facebook.com/mindyourownkarma/Book a Somatic Mindful Guided Imagery FREE discovery Call: https://www.somatichealingjourneys.com/If you enjoyed this episode, don’t forget to follow, rate, and leave a review — it helps more beautiful souls like you find the show! #HumanDesign #ShadowWork #Deconditioning #SpiritualHealing #TraumaHealing #EnergyHealing#SelfEmpowerment #AwakenYourTrueSelf #HumanDesignReading #HumanDesignCoach#GeneKeys #SelfHealingJourney #HealingThroughHumanDesign #PersonalGrowthJourney#MindYourOwnKarma #Adoptee #Adopted #AdopteeHealing #BirthMother #AdoptionJourney #OpenAdoption #AdopteeVoice #BirthMotherHealing

In today’s episode of Mind Your Own Karma - Beyond TheBandage, we’re joined by Kellan Bacon, a transmasculine, transracial adoptee and holistic practitioner. Kellan shares their powerful journey of navigating life as a queer, trans person and how their experiences shaped their healing work. Through their practice, Kai Ming Holistics, Kellan uses compassionate,trauma-informed, and body-centered approaches to help individuals—especially queer and adopted folks—heal and reclaim their authentic selves.Kellan blends breathwork, polyvagal theory, parts work, and Root Cause Therapy to support nervous system healing and emotional release. In this episode, we explore:How being trans and a transracial adoptee intersects with Kellan's identity and healing journey.The power of breathwork and somatic practices in navigating trauma and reconnecting with the body.The importance of authenticity in healing and reclaiming one’s true self.How Kellan’s spirituality and healing practices have evolved over time, especially with Root Cause Therapy.And how we can heal from within by tuning in to our bodies and nervous systems. If you’re someone who’s exploring your identity, dealing with trauma, or interested in alternative healing practices, this episode will leave you with fresh perspectives and actionable insights for your own journey.About Kellan Bacon: Kellan is a transmasculine, transracial adoptee from China and the founder of Kai Ming Holistics. They specialize in guiding queer and adopted folks through trauma-informed, body-centered healing using breathwork, polyvagal theory, parts work, and root cause therapy. Kellan’s unique approach combines their own lived experiences with professional knowledge to create a compassionate, holistic space for healing. Connect with Kellan:Instagram accounts are: https://www.instagram.com/kellanbaconand https://www.instagram.com/kaimingholisticsKellan's Website: https://KaiMingHolistics.as.me/ Somatic Healing Journeys What if the answers you’ve been searching for aren’t outside of you, but within? Somatic Mindful Guided Imagery® helps you access your body’s hidden stories and begin real healing.Your body remembers what your mind has forgotten. Through Somatic Mindful Guided Imagery®, we listen, we feel, we heal. If your soul’s been whispering for something more… follow the call at https://www.somatichealingjourneys.com/. Want to be a guest?If you’re an out-of-the-box healer or someone with a unique perspective on healing—whether through somatic techniques, energy work, trauma-informed care, or any alternative methods—I’d love to hear from you! Reach out if you’re interested in being a guest on Mind Your Own Karma - Beyond The Bandage.Email: mindyourownkarma@gmail.com#TransracialAdoptee #AdopteeVoices #Transmasculine#GenderExpansive #QueerHealing #AdopteeHealing #AuthenticSelf #ComingOutOfTheFog #BreathworkHealing #SomaticHealing #EmbodiedHealing #Transmasc #Nonbinary #NervousSystemRegulation #TraumaInformedCare #HealingJourney #MindBodyConnection #AsianAdoptee #ChineseAdoptee #AdopteeRights #TransAdopteeSpace #AdoptionTrauma #DecolonizeHealing #MindYourOwnKarma #HealingPodcast #QueerVoices #AdopteeStories #HolisticWellness #CommunityHealing #MindYourOwnKarma #Somatic #SomaticHealingJourneys #HealingPodcastConnect With Melissa:-Click here for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Your Own Karma Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Click here for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Somatic Mindful Guided Imagery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Click here for a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠comprehensive list of adoptee/adoptee trauma-informed practitioners. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dial 988 for the Suicide and Crisis Lifeline.

In this powerful episode of Mind Your Own Karma, I welcome back returning guest and fellow adoptee Jean Widner, who is here to launch her groundbreaking new book: The Adoption Paradox. If you're an adoptee, part of the adoption triad, a therapist, or simply someone who wants to better understand the complex realities of adoption—this is a must-listen conversation.Jean’s book is already being called the most important educational book about adoption since The Primal Wound, and it’s easy to see why. Through nearly 100 deeply honest interviews—with adoptees from all walks of life, birth and adoptive parents, therapists, and allies—The Adoption Paradox reveals the emotional truths, systemic issues, and lifelong impacts that the glossy adoption narrative often leaves out.🔥 Pre-orders are open now, and if you act fast, you can get a personally signed paperback copy shipped directly from the author ahead of the official release around May 20, 2025. Don’t wait—this book will change lives and ignite conversations. ➡️ Order the book and learn more at: https://adoptionparadox.com/📘 Follow Jean’s journey and updates on social:Facebook personal author: https://www.facebook.com/profile.php?id=100080741770981Facebook page: https://www.facebook.com/AdoptionParadox/Website: https://adoptionparadox.com/ *** Petition for Justice and Reform: Stand with Overseas Adopted Koreans: https://secure.everyaction.com/05xuVX9o0USu68aFTT_ELw2#_ftn1 ✨ If you're a healer, somatic therapist, intuitive guide or practitioner using unconventional, holistic or out-of-the-box modalities—and you feel called to share your story or be on the show—reach out! We’re always looking for guests who bring insight, heart, and deep healing to the table.📧 Contact:mindyourownkarma@gmail.com🌐 Podcast Info: mindyourownkarma.com🌀 Feeling activated by this episode? Ready to go deeper in your own healing?Trauma doesn’t just live in the mind—it also lives in thebody. That’s why I offer SMGI® (Somatic Mindful Guided Imagery), a powerful modality that helps you release stored pain and reconnects you with your body’s wisdom.🌿 Start your healing journey with me at: somatichealingjourneys.com More about Jean Widner: Jean is a domestic adoptee born in 1965 and raised in Washington State. After having a mostly positive adoption experience growing up, she now shares her story, as it continues to evolve navigating adoption’s complexities. Jean is a marketing consultant and joint venture affiliate marketing expert and along with her husband has built and sold two e-commerce companies. She is the owner of a local news and information blog in her small town, which expanded her love of storytelling and writing. Jean is also a member of a local Rotary Club and volunteers with the Adoption Knowledge Affiliates organization. She currently lives in Southern Nevada with her husband and two dogs.Connect With Melissa:-Email Melissa here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindyourownkarma@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Click here for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Your Own Karma Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Click here for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Somatic Mindful Guided Imagery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠#TheAdoptionParadox #JeanWidner #AdopteeVoices #AdoptionTrauma #AdoptionHealing #AdoptionAwareness #AdoptionEducation #HealingFromAdoption #AdopteeRights #AdoptionTruths #MindYourOwnKarma #TraumaHealing #SomaticHealing #SomaticTherapy #SMGI #HealingJourney #BookLaunch2025 #SignedBookPreorder #AdoptionCommunity #HealingFromWithin #TransformationJourney #BodyMindHealing #TraumaInformedHealing #AlternativeHealing #TruthInAdoption