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Voice Hugs

Author: Rowena Tsai & Vivian Van

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Voice Hugs is a podcast hosted by Vivian Van and Rowena Tsai on the journey to becoming our best selves and embracing all seasons of life with open arms. Join us as we share our reflections on cultivating a more meaningful relationship with ourselves and others. Tune in every week for stories, giggles, and sometimes tears! Free voice hugs all around 🥰
Say hi & send us your questions: hello@voicehugspodcast.com
IG: https://www.instagram.com/voicehugspodcast/
82 Episodes
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Ring ringggg Hi, hello! We’re back with another Hugs Hotline 📟✨ This time, we’re diving deep into the mystical and often confusing land of ~aDuLt FrIeNdShIpS~“How do you have meaningful conversations with friends? And how do you build real trust over time?” —Long time listener, M 🌸From the art of listening to asking thoughtful questions, we talk about how we’ve personally navigated making friends and deepening connection over the years.Whether you're naturally shy, struggle with vulnerability, or just want to feel more connected to the people you care about, this one's for you. It's honest, warm, and full of stories about what it really takes to show up as yourself—nervous, imperfect, and real.☎️ HUGS HOTLINE: Got a juicy question yourself? A sticky situation? Something you just need to voice HUG-it-out? Leave us a voicemail and we’ll share our thoughts and/or best advice in an upcoming episode. Can’t wait to hear from you ❣️Leave us a voicemail here: https://www.speakpipe.com/HugsHotlineOr, as always, you can send us an email hello@voicehugspodcast.com or DM us on IG @voicehugsposcast 😼
So... do you actually feel different after getting married? 💍 In this episode, we're spilling the buh-EAnz on our marriage: the hot, the honey, the classy 🍽️, and everything in between.We talk about identity shifts, the difference between relationships in your 20s vs 30s, why the problems before marriage don't magically disappear after saying "I do," and the biggest lesson we learned 👀☎️ HUGS HOTLINE: Got a juicy question yourself? A sticky situation? Something you just need to voice HUG-it-out? Leave us a voicemail and we’ll share our thoughts and/or best advice in an upcoming episode. Can’t wait to hear from you ❣️Leave us a voicemail here: https://www.speakpipe.com/HugsHotlineOr, as always, you can send us an email hello@voicehugspodcast.com or DM us on IG @voicehugsposcast 😼
It’s wedding szn here on Voice Hugs, besties 👰🏻‍♀️💐🕊️🥂💕 Ro opens up about her secret destination wedding that had guests showing up not even knowing where they were going 👀 While Viv shares about her intimate celebration (& the handmade gifts that made Ro shed many-a-tears).Today, we are getting REAL about weddings and what happens when you strip away everything you're "supposed" to do.We talk about:👰🏻‍♀️ Why the traditional wedding machine didn’t speak to us✨ How to separate "what I really want" from "what's expected of me"💭 Handling external stakeholders (aka family) respectfully while staying true to yourself🤭 Our honest thoughts on wedding content (boooooo! jk… or are we??)Let us know if you have any follow up questions and we can dedicate a future episode to all things wedding because it’s such a special day that doesn’t have to be stressful while costing an arm and a leg 🥹☎️ HUGS HOTLINE: Got a juicy question yourself? A sticky situation? Something you just need to voice HUG-it-out? Leave us a voicemail and we’ll share our thoughts and/or best advice in an upcoming episode. Can’t wait to hear from you ❣️Leave us a voicemail here: https://www.speakpipe.com/HugsHotlineOr, as always, you can send us an email hello@voicehugspodcast.com or DM us on IG @voicehugsposcast 😼
It’s tiiiiimeeee~ for Voice Hug’s annual New Year episode 🪩🥂🎀✨ Join us for an honest, heartfelt conversation about setting intentions without the pressure of perfection. In this episode, we're ditching the rigid resolutions and embracing a more gentle approach to the new year.Whether you're feeling behind, overwhelmed, or just need a reminder that your timeline is your own, this episode is your permission slip to be kind to yourself. Because growth isn't always visible or measurable 😚☎️ HUGS HOTLINE: Got a juicy question yourself? A sticky situation? Something you just need to voice HUG-it-out? Leave us a voicemail and we’ll share our thoughts and/or best advice in an upcoming episode. Can’t wait to hear from you ❣️Leave us a voicemail here: https://www.speakpipe.com/HugsHotlineOr, as always, you can send us an email hello@voicehugspodcast.com or DM us on IG @voicehugsposcast 😼
We’re answering your juiciest questions, sharing hot takes, and re-living stories from our college days that’s never been shared online 👀 Lots of internal thoughts best kept internal were shared out loud… Do we love or not love this episode???From dating red flags to stalking our exes following list, cheating vs “being on a break,” running into MULTIPLE exes in the wild… we hope you enjoy seeing slash hearing a new side to us 😬Our question for you this episode: What did you think of this episode format?? More like this? Less? Please share your honest thoughts! It’s how we can continue to improve 🙇🏻‍♀️☎️ HUGS HOTLINE: Got a juicy question yourself? A sticky situation? Something you just need to voice HUG-it-out? Leave us a voicemail and we’ll share our thoughts and/or best advice in an upcoming episode. Can’t wait to hear from you ❣️Leave us a voicemail here: https://www.speakpipe.com/HugsHotlineOr, as always, you can send us an email hello@voicehugspodcast.com or DM us on IG @voicehugsposcast 😼
Ok, now it’s time to really catch up, Voice Hugs style 😉 We’re talking candidly about motherhood, engagement, and the quiet identity shifts that come with entering a new ~season~ of life.Ro shares honestly about becoming a mom and giving herself permission for all the things one is (violently and lovingly) forced to confront when entering new parenthood. Viv reflects on approaching… MIDDLE AGE 👀, preparing for the big day, and noticing how her relationship with everything & everyone around her is slowly starting to shift.Now our question for you: How are you, really? What challenges or lessons have you come across recently? What would you like to give yourself permission to do these days? Let us know in the comments, email us, or DM us 🥹☎️ Hugs Hotline is officially open! Got a juicy question? A sticky situation? Something you just need to voice HUG-it-out? Leave us a voicemail and we’ll share our best advice in an upcoming episode. Can’t wait to hear from you ❣️Leave us a voicemail here: https://www.speakpipe.com/HugsHotlineOr, as always, you can send us an email hello@voicehugspodcast.com or DM us on IG @voicehugsposcast 😼
Voice Hugs is back bb!! Thank you for being the sweetest & most patient 🥹 We’re picking up right where we left off—just a full year older 🫶 Ro is no longer pregnant 👀 and Viv is officially entering her bridal era wootweeeew~ We’re sharing intentions for season 3, introducing new segments for the pod 🥳, and filling each other in on the LIFE (!!) that has been lived offline.We’re so happy you’re here and so ready for another season of Voice Hugs!!!☎️ Hugs Hotlines: https://www.speakpipe.com/HugsHotlineFriends, the Hugs Hotline is officially open! Got a juicy question? A sticky situation? Something you just need to voice HUG-it-out? Leave us a voicemail and we’ll share our best advice in an upcoming episode. Can’t wait to hear from you ❣️Or, as always, you can send us an email hello@voicehugspodcast.com or DM us on IG @voicehugsposcast 😼
🎙️ And with that, the 2nd season of Voice Hugs has come to an end 🎵 As always, to wrap up another wonderful 365 days around the sun, we’re sharing upcoming big life changes, along with lessons we learned from the year from growing pains, our friendship, and the unexpected twists & turns 👀 With how uncertain life may seem at times, we’re grateful to be able to weather every season right alongside you 🥹 And while we take a little hiatus between the seasons, please know big things are coming for Season 3, and we wan’t wait to continue sharing this next chapter with you!! 🤭 PS, this episode was recorded early Dec ‘24 but life be life'n sometimes. we've made it to the finish line friends! thank you for your patience!! Season 2 guest interviews: E57: How to find your inner voice & heal parental relationships w/ Leah Wei (@leahsfieldnotes) E58: Overcoming dark times, taking risks, & betting on yourself w/ Liah Yoo (@LiahYoo ) E61: Life changing magic of choosing yourself w/ Remy Morimoto Park (@Veggiekins ) E62: The reality of quitting your 9 to 5 w/ Chloe Shih (@chloeshih ) Other episodes mentioned: E72: Learning to accept love ~ annual gratitude episode! E60: Let's talk anxiety E65: Maintaining friendships in adulthood
Insecurities ~ yep, we all have them (ugh, right?) In this episode, we share moments that have made us feel insecure—from the fear of farting in public to stressing over what to wear to a party, and even the networking and small talk that make you want to hide. Whether it’s the fear of rejection or the constant pressure to fit in, we’re all navigating these uncomfortable, and sometimes overwhelming feelings that come with being human. But here’s the thing, what’s the worst that could happen? (it’s usually not as bad as we think!) We share ways you can you trick yourself into feeling more confident and why opening up to friends about your insecurities can be so helpful, because more likely than not… you’re probably not alone in feeling this way. At the end of the day, we’re all human, hardwired to crave love, acceptance, and connection. So if we can travel through life with that in mind, it can give us more peace in knowing that we're all trying our best and we're in this together friends! Let us overcome one insecurity at a time 💛 Mentions: E2 Let’s talk about our insecurities E23 Feeling insecure? You’re not alone. E59 Viv's solo: Stop being hard on yourself Voice Hugs: 🎀 Voice Hugs Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▶️ Youtube: ⁠⁠⁠@voicehugs⁠⁠⁠ 💌 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@voicehugspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🦈 Ro's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rowenatsai⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🫧 Viv's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vivianxvan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Lacking motivation? This time of year got us feeling some type of way… Whether we’re beating ourselves over all the things we didn’t do this year, or brimming with hope for a fresh start that’s right around the corner, you’re not alone in feeling either or BOTH feelings at the same time. In this episode, we explore the complex relationship between mental health and motivation, hitting out limits, and how our our relationship with productivity has shifted over the years. Whether you're going through a temporary dip or a longer season of feeling unmotivated, remember that it's okay to not be okay, we’re all in this together, and that better days are ahead 🌤️🥹 🫶 We’re sending you all the biggest, warmest, cuddliest hug ~ p.s. we lost our mic's audio after recording so we apologize for the wonky audio quality on this episode! Mentions: E26 Not feeling motivated? Us too E38 What to do when lacking motivation E59 Viv's solo: Stop being hard on yourself E73 Ro's solo: If you’re feeling behind, remember we’re exactly where we are meant to be Voice Hugs: 🎀 Voice Hugs Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▶️ Youtube: ⁠⁠@voicehugs⁠⁠ 💌 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@voicehugspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🦈 Ro's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rowenatsai⁠⁠⁠⁠⁠⁠⁠⁠ 🫧 Viv's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vivianxvan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
GIVEAWAY BELOW 🫶 Welcome to our annual gratitude episode bbs! It’s no secret that being in a state of gratefulness can be transformative, so today we’re taking a deep dive into our personal journeys of learning to embrace gratitude—which surprisingly (or unsurprisingly) comes hand in hand with, yes, vulnerability. From highkey gushing over our significant others to sharing how we’re both opening up ourselves to love again, this episode is a truly special one that had us giggling and grinning ear to ear throughout the whole recording and beyond 🥹 ⭐ To enter the giveaway for our greeting cards (short feedback survey!): https://forms.gle/UcGq9AqYDXd1YWfXA Voice Hugs: 🎀 Voice Hugs Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▶️ Youtube: ⁠@voicehugs⁠ 💌 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@voicehugspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🦈 Ro's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rowenatsai⁠⁠⁠⁠⁠⁠⁠ 🫧 Viv's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vivianxvan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Beeeeep, you got a new voicemail ☎️✨ Hi besties, Ro here ~ something I've been reflecting on in light of recent life updates 👀 is this feeling of falling behind in life. In the overly digitized world we live in, it's so easy to compare ourselves with our friends, peers, and strangers online so here's just a little reminder that we are exactly where we are meant to be, and that we're in this twogether *SENDING BIG BIG HUGS* Voice Hugs: 🎀 Voice Hugs Shop: ⁠⁠⁠⁠⁠⁠⁠⁠www.voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠ ▶️ Youtube: @voicehugs 💌 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@voicehugspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🫧 Viv's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vivianxvan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🦈 Ro's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rowenatsai⁠⁠⁠⁠⁠⁠
🎉 Voice hugs is having a baby!! 🎉 A very very special episode today, as we take you through one of our pregnancy journeys (can you guess who’s expecting?!) and all the feels that have come along the way. We hope you’re as excited as we are for bb & this next season! 🐣 🍼 Mentions: Book: Transformed by Birth by Britta Bushnell E58: Taking big risks & betting on yourself w/ Liah Yoo E63: Learning to see the world sparkle again ✨ E67: Societal expectations in your 20s vs 30s Voice Hugs: 🎀 Voice Hugs Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▶️ Youtube: ⁠⁠@voicehugs⁠⁠ 💌 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@voicehugspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🦈 Ro's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rowenatsai⁠⁠⁠⁠⁠⁠⁠⁠ 🫧 Viv's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vivianxvan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Do you find it difficult setting boundaries? How about saying “no” without feeling guilty? Or are you constantly thinking about what others are thinking about you? People pleasers, put your hand up 🙋‍♀️🙋‍♀️ From best friendships to romantic relationships, it’s easy to overextend ourselves and sacrifice our own needs in the name of “being a good friend” or “being a fantastic girlfriend.” But are we really doing all that we’re doing to be a “good” person? 👀 In today’s episode, we share when such people pleasing tendencies tend to pop up, how they manifest in our lives, and what we’ve been doing to try to live more authentically true to ourselves, while still being absolute angels, ofc ~ All aboard the sunset cruise ⛵️😉✨ Voice Hugs: 🎀 Voice Hugs Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▶️ Youtube: ⁠⁠@voicehugs⁠⁠ 💌 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@voicehugspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🦈 Ro's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rowenatsai⁠⁠⁠⁠⁠⁠⁠⁠ 🫧 Viv's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vivianxvan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Was it just us, or were we the only ones SO ready and excited to grow up 🐣 We couldn’t wait to get our drivers license, make our own money, and taste that sweet independence. Isn’t it interesting how when we’re young, we can’t wait for time to move faster, but as we grow older, we often wish we could slow it down? There is a delicate balance ~ a dance if you will 🩰 ~ between striving for the future and cherishing the present. How do we stay grounded and grateful for the here & now and the age we are at, while still dreaming big? What started as a playful comparison of our younger years to today’s “youth” quickly turned into a classic voice hugs episode with big reflections on time, mindfulness, and appreciation of life. P.S. the way this convo journeys is a true peek into the kind of chats we often have off-camera! Mentions: E59 Viv’s solo: Stop being hard on yourself E63 Ro’s solo: Learning to see the world sparkle again Voice Hugs: 🎀 Voice Hugs Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▶️ Youtube: ⁠⁠@voicehugs⁠⁠ 💌 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@voicehugspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🦈 Ro's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rowenatsai⁠⁠⁠⁠⁠⁠⁠⁠ 🫧 Viv's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vivianxvan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Ever found yourself trying to dodge questions like, “when are you getting married?” or “when are you having kids?” at family gatherings? You’re definitely not alone! While we’ve touched on societal expectations before, hitting your 30s brings a whole new level of pressure that we now have to navigate ✌🏼 This week, we dive into how our views on marriage, motherhood, and career have changed since our 20s and how to maneuver through the expectations surrounding these big life pillars ~wooo! A little reminder that personal growth and life decisions aren’t defined by age (ps. age is just a number!!) but by self-awareness and authenticity 🐣🌟🌼  friends, it’s time to redefine what it means to thrive in your 30s—because your journey is uniquely yours! ♡ Mentions: E65: Navigating hard conversations in friendships Amy Liu, Founder of Tower 26 Beauty Voice Hugs: 🎀 Voice Hugs Shop: ⁠⁠⁠⁠⁠⁠⁠⁠www.voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@voicehugspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🫧 Viv's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vivianxvan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🦈 Ro's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rowenatsai⁠⁠⁠⁠⁠⁠
Hi friends ◡̈ Viv here with an October voicemail. Sharing my recent thoughts on (what feels like) this never ending chase for success & happiness and how it often stems from deeper issues - like tying our self-worth on external validation and possessions 🙃 They say it's not about the destination, it's about the journey ~ but embracing the art of living in the moment can be pretty dang hard sometimes. Regardless, time doesn't stop and what we do have is the here and now. I hope this voice note inspires you to look within and find more moments to truly live in the present ♡ Mentions: Podcast: You Learn This Too Late: This One Idea Might Change Your Entire Life with Mel Robbins & Dr. Shefali Book: A New Earth by Eckhart Tolle Book: Zen and the Art of Motorcycle Maintenance by Robert M. Pirsig Book: A Man's Search for Meaning by Victor Frankl Voice Hugs: 🎀 Voice Hugs Shop: ⁠⁠⁠⁠⁠⁠⁠www.voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠ 💌 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@voicehugspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🫧 Viv's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vivianxvan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🦈 Ro's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rowenatsai⁠⁠⁠⁠⁠⁠
We’ve all faced moments of frustration with our friends, even with our best of friends. But why is it so hard to address those feelings and talk it out? This week, we share how it took us nearly 11 years into our friendship to have our first *conversation* with a capital C 🤯 Let’s be honest - these conversations can be super awkward and uncomfortable. What if they get mad? What if it ruins the friendship? Is it even worth bringing up? Whether it’s the fear of conflict, rejection, or just wanting to please others, we’ve discovered that with the right friend, tackling these tough talks is totally worth the discomfort. We've seen firsthand how open conversations, mutual acceptance, and vulnerability has transformed our friendship for the better, and we’re here to show you know that you can do it too! Mentions: YT Video: myths about friendships & what I wish I knew about making friends in my 20s E40: Navigating, maintaining, & outgrowing friendships E48: The Art of Non-Violent Communication: Building empathy & connection Book: ⁠Unreasonable Hospitality by Will Guidara ⁠https://amzn.to/3Xu2auo⁠ Voice Hugs: 🎀 Voice Hugs Shop: ⁠⁠⁠⁠⁠⁠⁠⁠www.voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@voicehugspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🫧 Viv's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vivianxvan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🦈 Ro's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rowenatsai⁠⁠⁠⁠⁠⁠
In case you haven’t heard, the hustle culture of being a "girl boss” is fading, and it’s time to welcome a more laid-back, organic approach to life. That’s right - we’re officially in our "girl moss" era! While the idea of slowing down, reconnecting with hobbies, and prioritizing fun and playfulness sounds straightforward, we have found that transitioning to “girl mossing” hasn’t been as easy as we expected. This episode was sparked by the question “what do you like to do for fun?”, and how trying to answer this led us to confront the uncomfortable truth that maybe we both struggle with embracing fun in our adult lives. Join us as we chat about how we can all begin to prioritize more joy and play by rethinking our relationship with time and tackling the mental blocks that keep us from starting or sticking with hobbies and interests! Mentions: E59 Viv’s solo: Stop being hard on yourself E63 Ro’s solo: Learning to see the world sparkle again Book: ⁠Unreasonable Hospitality by Will Guidara https://amzn.to/3Xu2auo Book: ⁠Designing Your Life⁠ by Bill Burnett & Dave Evans https://amzn.to/4gnjZUA Voice Hugs: 🎀 Voice Hugs Shop: ⁠⁠⁠⁠⁠⁠⁠www.voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠ 💌 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@voicehugspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🫧 Viv's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vivianxvan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🦈 Ro's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rowenatsai⁠⁠⁠⁠⁠⁠
Hi bbs, it’s Ro here for our second solo episode 🤭 We’re trying something new! We’re trying something different. Think of this episode as a long overdue voicemail from your bestie, catching you up on her life & recent learnings. In honor of this more lowkey format, we’ll also keep this description lowkey. Well, be on your way now. You just got a new voicemail ☎️ Mentions: The Book of Ichigo Ichie https://amzn.to/4enYh10 Design Your Life https://amzn.to/3TxpWEX Voice Hugs: 🎀 Voice Hugs Shop: ⁠⁠⁠⁠⁠⁠www.voicehugspodcast.com⁠⁠⁠⁠⁠⁠ 💌 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@voicehugspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🫧 Viv's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vivianxvan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🦈 Ro's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rowenatsai⁠⁠⁠⁠⁠⁠
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