THE DESI EM PROJECT
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© Ankur Verma
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Founded & created by Dr. Ankur Verma, The DESI EM PROJECT endeavours to bring you discussions on everything emergency medicine, cases, myths, dogmas, concepts, evidence based approaches, fitness, nutrition and much more. We would also be focusing on the Indian emergency medicine scenario. EM, nutrition,wellness guests from India and across the globe would be invited to chat on different topics. This is the 1st Emergency Medicine podcast from India. DM on X with suggestions and feedbacks - @anksv25 or on IG - @thecarnivore.ep. Disclaimer - Do YOUR own research before you believe what you hear
179 Episodes
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In this episode, Shannon - a registered dietician and I discuss the global epidemic of chronic diseases, nutrition, disease reversal, the new US dietary guidelines, the new American Diabetes Society and much more.To connect with her catch her on socials - Facebook - Shannon DavisIG - @shannondavis.rdnCheck out the website for the American Diabetes Society - https://www.americandiabetessociety.org/
In this episode Plant based nutritionist and therapist Faith Canter takes us through her journey of 33 years of veganism which made her suffer with Hasimotos thyroiditis, thyroid nodules, dysrhythmias, mitral valve prolapse, fatigue, etc. She researched and when all roads led to meat went carnivore. And she reversed all her illnesses. Check out her website - www.faithcanter.comIG handles - @plant_based_to_animal_based@rootsranchportugalYouTube - https://www.youtube.com/@FaithCanter000
I had Peter and Eddie back on the show together and it was awesome.We discuss recent updates to the American dietary guidelines, the implications of the food pyramid, and the importance of scientific literacy in health coaching. Eddie and Peter share insights on carnivore diets, coaching ethics, and building credible health communities. They gave further insights into the Carnivore Coach International certification and Eddie's community called Healthscience. If you want to become a carnivore coach, check out - https://www.carnivorecoachinternational.com/courses/carnivore-coach-certificationMeet Coach Peter on Instagram - @carnivorecoachpeterOr add him on Facebook - Peter CarnivoreCheck out Eddie's YouTube channel - https://www.youtube.com/@e.goeke_Join Eddie's community - skool.com/health-science-3022/aboutFollow Eddie on Instagram - e.goeke_Do not forget to buy his book - "Contraindicated" which is fantastic - a.co/d/3x4y5Gl
In this episode, Nora Aron shares her inspiring journey to metabolic health, emphasizing natural methods over medications like GLP-1, and discusses her postpartum challenges, dietary choices, and health improvements through a carnivore diet. She takes us through her struggles with Bulimia and how she weaned off her son from breast milk to carnivore. Catch her on her IG - @norawellnessmum
Austin and his late wife went vegan in 2015 with the belief that they will heal and thrive. Instead, a world of pain awaited them unfortunately. They suffered a lot. And then Austin found Carnivore and changed his health around. Watch this episode as he shares his journey about veganism, carnivore and biomagnetism. You can check out his website - https://www.solterrabiomag.com/His IG- @solterra_biomag
In this episode Gary Taubes discusses the flaws in conventional nutrition science, the history of the diet-heart hypothesis, and the impact of scientific misconceptions on public health and dietary guidelines.Gary Taubes is an American science journalist, investigative writer, and author known for challenging conventional thinking about diet, obesity, and metabolic disease. His work focuses on the scientific debate around carbohydrates, sugar, insulin, and the causes of obesity, and he is widely recognized for bringing historical and scientific scrutiny to mainstream nutrition guidelines.His books include Good Calories, Bad Calories, Case Against Sugars, Case for Keto, Diet Delusion amongst many others.Subscribe to his Substack - https://uncertaintyprinciples.substack.com/
In this episode, I have an insightful conversation with Dominik Vidjak from Croatia as we explore nutrition, carnivore diet, health hacks, fruits, cancer and more. He shares his journey and inquisitiveness into health, fitness and nutrition.
Dr Hannah Matthew is a young and dynamic NHS Internal Medicine doctor.Dr. Hannah Mathew shares her journey from Kerala, India, to England, discussing her cultural roots, dietary choices, and the challenges she faced in medical school. She reflects on her struggles with body image, health issues, and the impact of a low-fat diet. Hannah explores her transition to veganism, the subsequent health challenges, and her eventual discovery of the benefits of animal-based nutrition. She critiques conventional medicine and emphasizes the importance of understanding insulin resistance and the role of nutrition in health. The conversation highlights her personal transformation and insights into the complexities of dietary science.Catch her on IG - @drhannah_mYouTube - https://www.youtube.com/@holistic-hannahCheck out her website - https://unconventional-medicine.blogspot.com/
In this episode, Lee Copus shares his transformative journey from struggling with ulcerative colitis to discovering the carnivore diet. He recounts the challenges he faced with his health, including multiple flare-ups, emergency surgery, and the mental health struggles that followed. Lee discusses how he found relief and healing through a strict carnivore diet, leading to significant improvements in his physical and mental well-being. He also shares insights from his experiences with food digestion and how he experimented with food and observed it come out in his stoma bag. He also delves into the impact of diet on his life post-surgery, as well as his background in music.Check out his YouTube channel and subscribe - @kentcarnivore
Raymond has been into fitness and exercise for decades. Has tried the standard carb loading, keto and carnivore and seen many changes. At 65, he does not look or feel his age! Still pumping it out and offers 1 on 1 coaching. Follow him on his IG - @coachalldayray
In this episode, we have Bianca, who shares her extensive journey from being a raw vegan for 19 years to transitioning to a carnivore diet. Bianca discusses the initial benefits she experienced on a raw vegan diet, the challenges she faced, including health issues and cheat days, and her eventual realization that her diet was causing more harm than good. She details her transition to a carnivore diet, the detoxification process, and the impact of her dietary changes on her mental and physical health. Bianca also addresses the issues of oxalate dumping and heart palpitations, emphasizing the importance of understanding one's body and nutritional needs.Follow her on IG - @fromleaftobeef
Alessandra travelled the world and was advised to eat a whole load of carbs, put through CICO by trainers, fiber which was destroying her body. One she went animal based and then carnivore, everything reversed!Catch her on her socials - IG - @primalhealthcodeYouTube - https://www.youtube.com/@primalheathcode
In this episode of the Desi EM project, Susan Colonna, a retired nurse from Montana, shares her remarkable journey through health challenges and her transition to a carnivore diet. Susan discusses her early interest in biology, influenced by her mother's career in medical laboratories, and her lifelong passion for fitness. After facing a series of health issues, including a diagnosis of Hashimoto's thyroiditis and later type 1 diabetes, Susan turned to functional medicine for healing. She was also injected with Ozempic and had severe adverse reactions. She has come out stronger than ever afetr facing numerous near death situations! Now she is managing her Type 1 using the carnivore lifestyle and has significantly brought down her insulin requirements. Catch her on her socials - Facebook - Susan Parker ColonnaIG - @cellularspark
Welcome to Season 5 of THE DESI EM PROJECT. Kicking off the season is Colleen from Australia who has been keto for 16 years and carnivore for 3 and reversed diabetes, hypertension, got her eyesight fixed and lost about 20 kgs on the way! She is living the life and does not look the 69 years she is supposed to be! Catch her on IG - @belliecat18
In this episode, Jessica Roman shares her daughter's remarkable health journey on a carnivore diet. After facing severe health challenges due to a rare genetic condition - macrocystis microcolon intestinal hypoperistalsis syndrome 9MMIHS), Jessica and her family turned to dietary changes that transformed her daughter's health. They discuss the impact of nutrition on healing, the transition to the GAPS diet, and the importance of faith and research in navigating medical challenges. Jessica also provides insights into feeding strategies for children on a carnivore diet and offers support to other families facing similar issues.Check out her website - https://chealthcollective.org/Follow her on Instagram - @chealthcollectiveBuy her book - "Dying to Thriving" on Amazon
In this episode, Lauren Johnson shares her transformative journey into the carnivore diet after facing severe health issues, including anxiety, joint pain, and digestive problems. Through her experiences, she highlights the importance of understanding how diet impacts overall health and wellness. Lauren discusses her family's dietary changes, the benefits of a meat-based diet, and her aspirations to help others through her newfound purpose.Follow her on Instagram - @life_withlaurenjohnsonCheck out her Youtube channel - (864) Lauren Johnson - YouTube
A practicing addiction medicine specialist, Dr. Umhau directs AlcoholRecoveryMedicine.com, and provides telemedicine treatment for people with alcohol use disorder in Arizona, California, Florida, Maryland, North Carolina, Texas, and Virginia.For over 20 years Dr. Umhau was a senior clinical investigator at the National Institute on Alcohol Abuse and Alcoholism of the National Institutes of Health, (NIH). As a Commander in the United States Public Health Service, he served as Clinical Director for an Indian Health Service Hospital in Whiteriver, Arizona and as a Medical Officer in the Division of Psychiatric Products of the FDA. His scientific interest in nutritional neuroscience is informed by decades of clinical experience. He is president of the Academy of Medicine of Washington, District of Columbia.In this Episode John delves into nutrition for alcoholics, for the brain and focusses on Omega 3, Vitamin A (retinol) and Vitamin D3.Visit his website if you need help -https://www.alcoholrecoverymedicine.com/
Andrea shares insights into her weight issues for decades and how she not just lost weight but reversed inflammation and other issues on the Carnivore diet. She's now helping women lose weight and coaches them.You can follow and contact her on IG - @brazen.and.bold.wellnessWebsite - www.brazenandboldwellness.com
Andrew Koutnik, PhD, is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management, and performance optimization. Specializing in type 1 diabetes and metabolic health, Andrew has worked with renowned institutions such as Harvard, Johns Hopkins, NASA, and the Department of Defense to develop actionable, evidence-based strategies for overcoming complex health challenges.Drawing from his personal experience living with Type 1 Diabetes and his scientific expertise, Andrew guides individuals to take control of their health through practical, customized approaches. He is passionate about helping people understand how their bodies respond to nutrition, exercise, and lifestyle changes, enabling them to thrive, whether managing disease or optimizing performance.In this episode, Andrew speaks about his journey and experiences delving into ketosis, exogenous ketones, pregnancies, cancers and much more. We will definitely look forward to having him again! Visit his website - https://andrewkoutnik.com/IG - @andrewkoutnikphdX - @AKoutnikLinkedIn - Andrew Koutnik
in this episode, Stephen Hussey shares his personal journey with heart health, detailing his experience with a widow maker heart attack and the subsequent lifestyle changes he made to improve his health. He discusses the misconceptions surrounding cholesterol and heart disease, emphasizing the importance of metabolic health and the role of stress in heart attacks. Stephen also outlines his heart health routine, which includes dietary changes, infrared light exposure, and grounding techniques, advocating for a holistic approach to heart health.Check out his website - https://resourceyourhealth.com/Follow him on Instagram - @drstephenhusseyX - @DrStephenHussey
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