The Being Human Podcast with Richard Atherton

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   What does it really mean to live in balance — not by escaping pain, but by transforming how we meet it? In this episode of Being Human, filmmaker and Tai Chi teacher George Thompson shares his journey from anxiety, self-doubt, and overthinking to presence, spaciousness, and embodied awareness. After travelling to the Wudang Mountains in China to study Tai Chi and Daoist philosophy, George discovered a radical shift: “To hurt is to be human. Balance is possible. Practice is the path.”   We explore how ancient wisdom meets modern life, and how spirituality becomes actionable, grounded, and deeply human.   We cover: - Turning up at the wrong temple - Scrolling Reddit on the Sacred Mountain - Materialism vs dualism vs panpsychism - The role of compassion and connection in leadership Oh, to have so much wisdom so early in life! George is a treat. Links: George’s Website Taoist Wellness Online

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   What if your identity is far bigger than your thoughts, your history, or your body? In this episode of Being Human, I sit down with Christy Whitman — New York Times bestselling author, transformational coach, and teacher of the Seven Universal Laws. Christy shares her core insight that we are not the ‘meat suit’ we inhabit, but energetic beings expressing light, intuition, and divine intelligence.   Christy is the embodiment of an abundant spirit. She has very evidently ‘done the work’ to transform divorce and debt to transform herself into the powerhouse she is today.    We discuss:  How to shift from victim consciousness into deliberate creation How frequency shapes every result in our lives Practical tools to shift our energy in the moment Links: Christy’s Website   A powerful conversation about identity, energy, and the creative force within each of us.

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   Is telepathy real — and can it be proven scientifically?    And what does it mean for our understanding of consciousness? In this episode of Being Human, we speak with Dr. Diane Hennacy, psychiatrist, neuroscientist, former Johns Hopkins faculty member, and author of The ESP Enigma. Diane has spent years rigorously testing individuals — including autistic savants — who appear to demonstrate astonishing telepathic abilities.   We explore why she believes consciousness is not produced by the brain but decoded by it, and what this means for our understanding of what it is to be human.   Diane is hugely entertaining in this profound conversation linking neuroscience, intuition, and human potential.   We explore: Early experiences with extrasensory perception First meeting a telepathic autistic child Finding fame with The Telepathy Tapes and plans for even more sophisticated experiments Implications for society What is consciousness and can AI develop it? Links: Diane’s Website

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   What if magic were real — and science could prove it? In this week’s episode, I speak with Dr. Dean Radin, Chief Scientist at the Institute of Noetic Sciences (IONS) and author of The Conscious Universe and Real Magic. For more than forty years, Dean has studied telepathy, precognition, and mind–matter interaction under rigorous laboratory conditions. From his time in the U.S. government’s secret psychic research program to his pioneering experiments at IONS, he has gathered remarkable evidence that consciousness can influence the physical world.   We explore what quantum physics may reveal about psychic phenomena, why materialism is no longer enough to explain the mind, and how “real magic” might simply be the science of tomorrow. A fascinating conversation about belief, evidence, and the hidden potential of human consciousness.   We explore: His role in US psychic espionage Manipulating the future "Changing the past" Practical exercises for developing your magical skills The extraordinarily strong evidence that psychic phenomena are real Links: The Institute of Noetic Sciences

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   Can human consciousness extend beyond our brains?   For more than two decades, this week’s guest, Roger Nelson, founder of The Global Consciousness Project, has been exploring exactly that question. From a network of random-number generators placed across the planet, Roger and his team have gathered evidence suggesting that when millions of people share emotion — in moments of tragedy, joy, or global focus — the fabric of our existence becomes more ordered.   Roger explains how these subtle patterns may reveal a deep interconnectedness in human awareness — a kind of worldwide mind that responds when our hearts and attention align. We discuss the origins of the project at Princeton’s PEAR Lab, the surprising results from world events such as 9/11, and what this research might mean for the future of consciousness studies.   Roger is a rigorous scientist and an exemplar of the open-sceptic approach to life.    We explore: First proof that mind extends beyond the brain Can we really affect the past? 9/11 and the impact on global consciousness A three-in-a-trillion chance that we’re not all connected The noosphere - the next step for human evolution Links: The Global Consciousness Project Connected: The Emergence of Global Consciousness - The Book

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   What really happens when we die?    In this week’s episode, I speak with Dr. Raymond Moody, pioneering psychiatrist and author of the classic Life After Life. The man who coined the term Near Death Experience or NDE..   Across every culture and background, people who were pronounced dead and revived describe the same extraordinary scenes: a radiant light, a feeling of profound peace, reunions with loved ones, and a sense that death is not an ending but a beautiful transition.   Dr. Moody reflects on five decades of research that have transformed his understanding of consciousness. Once a skeptic, he now believes that something continues beyond the body and that these experiences hold vital lessons for how we live, love, and face our own mortality.   He’s also a very funny guy!   We explore: His first examination of an NDE Why we must now accept that consciousness is not simply biochemical Connection to his own grandma beyond the grave Appreciating nonsense The coming consciousness revolution Links: Dr.Moody’s Website

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   What if telepathy isn’t a rare gift, but a skill anyone can learn?   In this episode of Being Human, I sit down with Ditte Young - family therapist, author, and internationally renowned animal communicator. Ditte shares her extraordinary journey from working in Danish television to becoming a trusted voice for both humans and animals. She explains how she teaches telepathy, why 100% of her students succeed, and what animals reveal about love, presence, and our polluted world.   If you’re already sold on people having these abilities, you’ll love Ditte’s story. If you’re sceptical about this stuff and think it’s all woo-woo nonsense, this episode might just give you pause to think again.   We explore: - Teaching telepathy - How animals mirror their owners’ emotions and health issues - Battling scepticism, direct evidence, and practice - Enhancing leadership through trusting intuition and self-belief - How her life as the mother of Philip, her neurodivergent son, shaped her healing path   Links: Ditte’s Website

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   What if your brain isn’t creating consciousness but filtering it?   Could the scientific study of so-called ‘psi’ abilities break the assumptions of materialist science?   In this episode of Being Human, I speak with Jeff Tarrant — psychologist, neuroscientist, and author of Becoming Psychic.    Jeff shares his research on psychics, mediums, and channelers, revealing surprising EEG findings that suggest our minds may tap into a broader field of information.    We explore: - Why the brain blocks 99% of reality - The American mum who suddenly started chanting indigenous hymns - How meditation and psychedelics can loosen our filter - What happens when intuition takes the lead - The mysteries of human potential   Links: Jeff’s Website

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   What if the greatest treasure isn’t buried in the earth but hidden in your own mind? In this episode, I speak with Eileen Hall — artist and activist — about her extraordinary life at the crossroads of adventure, grief, and consciousness.   Raised in Ecuador amid volcanoes, jungles, and legendary treasure hunts, Eileen turned inward after the sudden death of her father, famed explorer Stan Hall. Her search led her into jungles, caves, and the world of psychedelics, where she discovered that the most valuable journeys are the ones we take inside ourselves. We explore: - Growing up around treasure hunters and explorers - Lessons from silence and solitude in the jungle - Grief, healing, and psychedelic therapy - Consciousness as the ultimate frontier Links: Eileen’s Website

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   Back pain is the silent epidemic affecting millions — and it doesn’t have to be. In this week’s episode, osteopath and yoga practitioner Anji Gopal reveals why most of what we believe about back pain is wrong, and how simple changes can transform your spinal health.   From banker to healer, Anji’s path into healthcare was unconventional. After more than a decade in corporate finance, she chose to retrain in yoga and osteopathy, eventually joining the NHS. There, she helped design innovative approaches to treating chronic pain that combined medical science with holistic practices.   Our conversation ranges from personal health to systemic change, challenging old assumptions and offering practical, hopeful guidance for anyone living with pain or leading others.   We talk: The unspoken back epidemic The three myths of back pain What you can do for your spine regardless of limitations Spinal health in the workplace Links: BackCare Foundation

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   In this fascinating conversation, I sit down with Daniel Hulme, an AI expert, innovator, and thought leader. Daniel has an extensive track record, from founding the AI optimization startup Satalia (acquired by the advertising giant WPP) to exploring groundbreaking ideas in AI consciousness, neuromorphic computing (building computers that work more like human brains), and agent verification (checking that an AI is really who it claims to be). Together, we discuss the intersection of humanity and technology, diving into the limitations of artificial intelligence, the significance of empathy, and how creativity remains our most vital skill in the age of automation. Daniel offers thought-provoking perspectives on education reform, critical thinking, and project-based learning as the future of personal and professional growth. We talk: - Apple’s doubts about AI reasoning ability - The rise of the AI scientist - Use of AI in business - where to invest - Can an AI be conscious? - What to advise your kids Links: Consicum Moral.me If you’re curious about how humans can thrive in an increasingly AI-driven world, this episode provides valuable insights into fostering innovation, adapting to change, and embracing what makes us human.

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   In this challenging episode (challenging in a good way), I sit down with Steven Young, author of ‘A Fool’s Wisdom’. Steven’s path is remarkable. From a PhD in nuclear physics, to having all his assumptions about reality turned upside, it’s been emotional. Atomic theory, accepted cosmology, and the theory of gravity - he now questions it all.  Steven takes his place amongst a growing cadre of intellectuals rejecting Modernity’s scientific orthodoxies. But this isn’t just about poking a stick at accepted dogmas. Steven is now embracing a notion of science that integrates a broader understanding of consciousness. A return to the powerful, intuitive alchemical principles on which early science was founded. One that can inspire and empower creatives and leaders alike. We discuss: How a nuclear physicist starts questioning the globe theory Letting go of the atomic theory Finding alchemy An alchemical approach to product development Towards an artistic and societal renaissance Links: Steven’s Substack Steven’s Website   Don’t miss this fascinating conversation—it might change how you view creativity forever.

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   My guest in this episode, Piers Fallowfield-Cooper, was an unlikely city slicker. With keen interest in literature and a qualification in hotel management and hospitality, he got into commodities trading by chance. Once there, he found that he had a considerable knack for it. From trading, he pivoted to a distinguished career in business leadership.  We talk: Foundations of high performance Nearly dying as a child Authentic leadership: skirmishes vs battles Why not to set goals Adaptability and adoptability Links: Piers’ Website Whether you’re a leader in your field or someone seeking profound insights into personal and professional growth, this conversation is packed with wisdom, humor, and practical takeaways.  

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   In this highly energising episode, I sit down with Joel Zuckerman, author of the new book Gratitude Tiger and a passionate advocate for the power of gratitude.   I’ve been a some-time gratitude journaller for a while and I’ve known about the power of gratitude for a long time.   Joel has taken this to another level, having written over 280 gratitude letters in a process that started as a one-off and has become the defining theme of his professional life.    Joel reveals how building a gratitude writing habit doesn’t need you to have great skill, but can be as simple as a few heartfelt sentences. He introduces the philosophy behind his acronym "TIGER" (Tapping Into Gratitude Engenders Rewards) and offers actionable advice for cultivating meaningful connections both personally and professionally.   We talk: The transformative power of simple acts of gratitude The "Seven paragraphs, seven sentences, seven words" philosophy explained Practical tips for expressing gratitude in the workplace Joel's journey from golf writing to gratitude advocacy The emotional impact of handwritten notes and letters Links: Joel’s Website   Enjoy!

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   This week’s episode is perhaps one of the most uncomfortable I’ve yet recorded. A conversation with Jeffrey Pfeffer, the renowned author of "Power: Why Some People Have It and Others Don't" and “Leadership BS: Fixing Workplaces and Careers One Truth at a Time”,  and professor at Stanford Graduate School of Business, we dive deep into the principles of power, influence, and career acceleration.  Jeffrey offers his view on the raw truth about what it takes to stand out, thrive, and succeed in a world shaped by competition and perception. From strategies to gain influence to the controversial role of self-promotion, this conversation is packed with insights that challenge conventional wisdom about leadership and integrity. Learn why keeping your head down might be holding you back, how deliberate practice can transform your career, and why following Jeffrey’s proven methods have made many of his students wildly successful.  As Jeffrey takes a torch to leadership development orthodoxy, we cover: How many leadership authors espoused values don’t match the reality of their behaviour To change the world, we must first have power Leadership training fails—because it ignores power and influence dynamics. Authenticity at work? Not so much if you want to be a leader, says Pfeffer. Pfeffer’s 7 rules of power—practical, provocative, uncomfortably effective. Links: Jeffrey’s Website Jeffrey’s Books   Whether you're a budding leader or seasoned professional, this episode will inspire and empower you to take charge of your path. Don't miss out on this transformative discussion—subscribe for more thought-provoking conversations about what it means to be human.

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   This week, I sit down with Douglas Mulhall, author of the bestselling book Discovering the Nature of Longevity: Restoring the Heart and Body by Targeting Hidden Stress. Douglas has spent over 30 years creating products that are not only good for people but also the environment, with significant contributions in collaboration with European governments. We take a deep look at elastin, a major area of interest for Douglas. It’s a vital protein key to your body’s resilience. Elastin is in more than 30 organs. It’s in your arteries. It’s essential for everything in your body to expand and contract.  We talk: Elastin defined The tragedy that spurred his quest The story of calcification How to reverse the hardening of our bodies Hope for a heart disease breakthrough Links: Discovering the Nature of Longevity - The Book Douglas’ Website   If you’re curious about unlocking your body’s potential, this episode is an absolute must-watch! Don't miss out—subscribe for more thought-provoking conversations about what it means to be human.

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   This week, I sit down with Bill Benjamin, co-owner of The Last 8%, to explore the concept of tackling life’s most challenging moments—the “last 8%.” According to Bill, we excel in 92% of situations, but it’s the difficult, high-stakes moments—when tension, conflict, or pressure arise—that define us. Bill shares how leaving a successful career in software to pursue his passion for emotional intelligence transformed his life. He dives into practical strategies for managing emotions, navigating tough conversations, and building thriving teams. Whether you’re seeking personal growth or leading others, this episode offers powerful tools for managing challenges and making an impact. We talk: How to prep for difficult conversations What empathy really means How to deal with triggers in the moment Dialling up and dialling down assertion How to build a care *and* courage culture Links: The Institute for Health and Human Potential Subscribe for more transformative conversations!

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   This week, we are thrilled to feature two remarkable guests: Sensei Zen Takai and Edward Olver. Sensei Zen Takai, is a 16th-generation samurai warrior. After a brief stint as a punk rocker, he chose to return to his roots. With no descendants of his own and to ensure it lives on, he's on a mission to share his family's samurai tradition with the world.  He teaches mastery of the familiar samurai arts with creative expressions like calligraphy, poetry, and dance. Dedicated to self-mastery and spiritual alignment, Sensei encourages others to live harmoniously and connect deeply with their life's purpose. A former military man and banker, Edward Olver experienced a profound awakening after realising that external success—the Hollywood actress girlfriend and the Knightsbridge corner office—did not fulfill him. Through personal upheaval, he rediscovered his dharma and embraced growth aligned with life's natural rhythms. Now based at Broughton Hall - a UK hub for cutting edge research into consciousness - Edward focuses on regenerative practices, living in harmony with nature, and integrating timeless wisdom to foster holistic well-being. Their combined perspectives will offer insight into purposeful living. We talk: Training Samurai as a boy Samurai and the five elements How poetry can make you a better warrior Three-pointed thinking Beyond competition Links: Sensei Zen Takai at Broughton Sanctuary   Subscribe for more transformative conversations! 

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   Our guest this week is renowned author and speaker Byron Katie. Her work, referred to as 'The Work', is a simple yet profound method of self-inquiry aimed at identifying and questioning negative thoughts that cause suffering. At its core are four questions: Is it true? Can you absolutely know it’s true? How do you react when you believe that thought? Who would you be without it?  By moving these thoughts from the mind to paper and reflecting deeply, individuals can access greater clarity, love, and wisdom - and freedom from ego.  Katie emphasizes integrity and fearlessness in this process, offering her tools freely to empower individuals to transform depression, fear, and limiting beliefs into peace.   We talk: A night on the floor that changed Katie's life The fallacy of a positive mindset Attending to the projector not the projected Seeing all as beauty Knowing that pain is an illusion Links: Katie’s Website Subscribe for more transformative conversations! 

▶️ Connect with Richard on LinkedIn: https://www.linkedin.com/in/richardatherton-firsthuman/   This week we see Marcel Schwantes return to the show.  Marcel is an author, leadership coach, and advocate for humane workplace practices. His journey into leadership began during his time working in a toxic hospital environment, where relentless stress landed him in the emergency room—an experience that profoundly shaped his views on leadership and well-being. He now challenges traditional, warlike business narratives, advocating for radical love and humanity in leadership.  His work inspires leaders to foster compassionate, thriving businesses by shifting focus from competition to collaboration and introspection. We talk: Agape love “Eufear”: the good fear Retiring "target customers"‘ Working for love The 5 principles of Love In Action Links: Humane Leadership: Lead with Radical Love, Be a Kick-Ass Boss - The Book Marcel’s Website Marcel’s LinkedIn Profile Marcel’s Substack Subscribe for more transformative conversations!