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Many composers feel stuck writing the same old ideas, wondering why their music doesn’t sound as original as they want. Inside the Music Interval Theory Academy (MITA) and our community (The Circle of Interval Magicians), we reveal the deeper architecture behind music, the interval magic that helps you break free from the generic sound and step into your own creative power.
The truth is, the composers you admire weren’t born with secret gifts. They learned "spells." They trained their ears, sharpened their instincts, and discovered the hidden structures that shape emotional storytelling. And you can learn them, too.
If you’re the kind of composer who wants to tell powerful musical stories, confidently, clearly, and with your own unmistakable voice, then you already belong here.
You just need the right tools, the right guidance, and a way to finally see how music truly works beneath the surface.
Conventional theory often leaves composers confused or boxed in, and that’s why so many feel overwhelmed or stuck.
But inside our world, we approach music differently. We teach you the language of intervals: a transparent, proven methodology that gives you control, clarity, and creative freedom.
You’re not just learning theory.
You’re stepping into a circle — a circle of composers who believe music is both craft and magic, structure and intuition.
And this knowledge belongs to you just as much as it belongs to anyone else.
Welcome to the Music Interval Theory Podcast.
Welcome to the Circle.
The truth is, the composers you admire weren’t born with secret gifts. They learned "spells." They trained their ears, sharpened their instincts, and discovered the hidden structures that shape emotional storytelling. And you can learn them, too.
If you’re the kind of composer who wants to tell powerful musical stories, confidently, clearly, and with your own unmistakable voice, then you already belong here.
You just need the right tools, the right guidance, and a way to finally see how music truly works beneath the surface.
Conventional theory often leaves composers confused or boxed in, and that’s why so many feel overwhelmed or stuck.
But inside our world, we approach music differently. We teach you the language of intervals: a transparent, proven methodology that gives you control, clarity, and creative freedom.
You’re not just learning theory.
You’re stepping into a circle — a circle of composers who believe music is both craft and magic, structure and intuition.
And this knowledge belongs to you just as much as it belongs to anyone else.
Welcome to the Music Interval Theory Podcast.
Welcome to the Circle.
178 Episodes
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Explore the Circle of Interval Magicians. You find the Circle quickly by googling "Circle of Interval Magicians," or by following the link here:
https://www.skool.com/circle-of-interval-magicians/about?ref=bfbebbc3d8d04a84806842a78f42963a
In this episode, Frank shares a game-changing insight about enharmonic spelling and how simplifying your notation can lead to better performances. It's not about impressing musicians with theory-perfect accidentals—it's about writing parts that read and feel intuitive. A small shift in thinking that can make a big difference on the stage or in the studio.
Download the free guide “5 Spells Every Composer Needs.” Spells are interval-based composition techniques that work like magic. In this guide, I explain 5 of my most-used spells with examples so that you can implement them in your compositions as well.
https://musicintervaltheory.academy/spells/
In this episode of The Music Interval Theory Podcast, Frank shares why he refuses to join the “music theory police” and how the internet often turns helpful knowledge into gatekeeping. He explores the value of curiosity in learning, why asking questions should be safe, and how theory is best used as a creative tool—not a strict rulebook. If you're tired of rigid opinions and just want to make great music, this one’s for you.
Download the free guide “5 Spells Every Composer Needs” — interval-based composition techniques that work like magic.
https://musicintervaltheory.academy/spells/
In this episode, Frank shares how he stopped overthinking intervals and started using his keyboard or guitar as a simple visual tool to speed up his workflow. He explores the difference between writing inside scales versus composing with intervals — and how blending both approaches can bring uniqueness and familiarity to your music. You’ll also hear practical tips for applying interval thinking in your own compositions, whether you’re scoring for film, games, or just experimenting.
Download the free guide "5 Spells Every Composer Needs." Spells are interval-based composition techniques that work like magic. In this guide, Frank explains five of his most-used spells with examples so you can implement them in your own compositions.
https://musicintervaltheory.academy/spells/
In this episode of the Music Interval Theory Podcast, Frank shares how years of teaching pattern-based music theory helped him develop instant pattern recognition—both visually and aurally. He breaks down why structured learning is far more powerful than "winging it," and how repeating intervallic patterns can train your inner ear like nothing else. You’ll hear how these concepts apply directly to composition, and how to avoid common mistakes by understanding the “why” behind what works.
Download the free guide "5 Spells Every Composer Needs."
These spells are interval-based composition techniques that work like magic. I explain 5 of my most-used spells with examples so that you can implement them in your compositions as well.
https://musicintervaltheory.academy/spells
In this episode of The Music Interval Theory Podcast, Frank unpacks why chords like C6 and Am7—despite using the same notes—feel so different. The secret lies in the harmonic series and how we interpret the root. You’ll learn how shifting the fundamental changes the chord's function, complexity, and emotional color. We go from simple sixth chords to rich 13th structures, all using the exact same tones. It’s a powerful lesson in musical context, function, and the nature of harmony.
Download the free guide "5 Spells Every Composer Needs." Spells are interval-based composition techniques that work like magic. In this guide, Frank explains 5 of his most-used spells with examples so you can implement them in your compositions too.
https://musicintervaltheory.academy/spells
In this episode, Frank dives into the technique of Scaling—an interval-based approach that instantly adds emotional depth and that “Disney sparkle” to your music. He explains how using a simple formula from a major triad and an anchor note can unlock rich harmonic textures. With easy step-by-step guidance, you'll see how to use Scaling to create wide, expressive harmonies that still feel grounded and intentional.
Download the free guide "5 Spells Every Composer Needs." Spells are interval-based composition techniques that work like magic. In this guide, Frank explains 5 of his most-used spells with examples, so you can start using them in your own compositions:
https://musicintervaltheory.academy/spells
In this episode of The Music Interval Theory Podcast, Frank explores the idea that the patterns and habits in your music aren’t mistakes. They’re your musical fingerprints. He shares how years of trying to “correct” his tendencies actually led to less authentic music, and how embracing those repeating ideas brought his compositions to life. If you've ever felt self-conscious about sounding too much like yourself… this one’s for you.
Download the free guide “5 Spells Every Composer Needs.” Spells are interval-based composition techniques that work like magic. In this guide, Frank explains 5 of his most-used spells with examples, so you can implement them in your own compositions:
https://musicintervaltheory.academy/spells
In this episode of The Music Interval Theory Podcast, Frank shares how recording his composing process inside Sibelius helped him spot creative blocks, speed up his workflow, and become more self-aware as a composer. Inspired by how athletes analyze game footage, this simple practice can help any composer improve—even if you never publish a single video. It’s a behind-the-scenes strategy with surprising power!
Explore the Circle of Interval Magicians. You find the Circle quickly by googling "Circle of Interval Magicians," or by following this link: https://www.skool.com/circle-of-interval-magicians/about?ref=bfbebbc3d8d04a84806842a78f42963a
In this episode, Frank shares how composing in isolation can distort your creative judgment—and how inviting feedback into your process can unlock surprising clarity and growth. Through personal studio stories and practical examples, you’ll discover why community matters, how different ears catch different things, and what it really feels like to shape your music while the clay is still soft. Step inside the Circle of Interval Magicians and find your musical mirror.
Download the free guide “5 Spells Every Composer Needs.” These are interval-based techniques that work like magic — and they’re ready for you to use in your own compositions!
👉 https://musicintervaltheory.academy/spells
Learn why this tone doesn’t appear in the harmonic series, how to frame it so it sounds intentional, and why giving it proper context turns it from a problem into pure musical gold. Plus, get tips for building your pattern recognition and writing with more confidence.
Download the free guide "5 Spells Every Composer Needs."
Spells are interval-based composition techniques that work like magic. In this guide, I explain five of my most-used spells with examples so that you can implement them in your compositions as well.
https://musicintervaltheory.academy/spells
In this episode of The Music Interval Theory Podcast, Frank opens up about the power of unfinished work. From half-orchestrated ideas to 8-bar sketches, these "tiny reps at the gym" are actually the foundation of musical growth. He shares a raw, personal sketch from years ago and discusses how sharing imperfect work with fellow composers builds confidence, sharpens instincts, and keeps the creative momentum alive. If you’ve ever felt like your half-finished cues don’t count, this one’s for you.
Explore the Circle of Interval Magicians. You find the Circle quickly by googling "Circle of Interval Magicians," or by following the link in the show notes.
https://www.skool.com/circle-of-interval-magicians/about?ref=bfbebbc3d8d04a84806842a78f42963a
In this episode, Frank explores how composers truly discover their unique musical voice. Not by force, but by consistently writing and recognizing their own patterns. From harmonic habits to go-to textures, these so-called “bad habits” are actually key to identity. He shares insights from his own journey in film, animation, and games, and reminds us that innovation doesn’t mean throwing away our taste—it means letting it evolve.
You find the Circle quickly by googling "Circle of Interval Magicians," or by following the link in the show notes.
👉 https://www.skool.com/circle-of-interval-magicians/about?ref=bfbebbc3d8d04a84806842a78f42963a
In this episode, Frank unpacks why many orchestral climaxes fall flat, not because they're too quiet, but because they’re not orchestrated with intention.
He explores how interval layering, register shifts, and gradual dynamic preparation create climaxes that feel powerful and earned.
If you’ve been frustrated by weak orchestral payoffs, this episode will give you practical tools and a new perspective on orchestration through the lens of interval theory.
Download the free guide “5 Spells Every Composer Needs.” Spells are interval-based composition techniques that work like magic. In this guide, Frank explains 5 of his most-used spells with examples so that you can implement them in your compositions as well.
👉 https://musicintervaltheory.academy/spells
Frank dives into a deceptively small detail that can make or break your music in the media world: the title. Whether you're scoring for film, writing trailer cues, or submitting to production libraries, your track title can either invite listeners in—or get your work overlooked entirely. Frank shares how a well-crafted title sets up emotion, guides orchestration, and even affects how quickly you compose. Plus, why this matters a lot if you're writing sync or library music, where clients often choose what to listen to based on the title alone.
Download the free guide “5 Spells Every Composer Needs.” Spells are interval-based composition techniques that work like magic. In this guide, I explain 5 of my most-used spells with examples so that you can implement them in your compositions as well.
Link: https://musicintervaltheory.academy/spells
In this episode, Frank explores how to create dark and mysterious music by doing less. Learn how slowing down your harmonic rhythm, thinning out textures, and using soft low instruments can evoke deep emotion and tension. Plus, discover how small intervals in the lower register can add fragility and danger without crowding your mix — perfect for underscore and cinematic moods.
Download the free guide "5 Spells Every Composer Needs." Spells are interval-based composition techniques that work like magic. In this guide, Frank explains five of his most-used spells with examples so that you can implement them in your compositions as well.
Link: https://musicintervaltheory.academy/spells
Summary:
In this episode of The Music Interval Theory Podcast, Frank shares a crucial yet often overlooked first step in his scoring process: locking in the tempo and bar count before composing. By doing this, he avoids the stress of music slipping out of sync with the scene and creates a solid structure for emotional storytelling. Whether you’re scoring your first short film or your tenth game soundtrack, this simple tip could be a game-changer.
Download the free guide “5 Spells Every Composer Needs” — interval-based composition techniques that help you create clarity and emotional impact in your music.
👉 https://musicintervaltheory.academy/spells
🎬 Episode Summary:
In this episode, Frank opens up about a common challenge many composers face: overwriting. He shares how revisiting an old cue made him realize the power of space and simplicity. Through personal anecdotes and practical insights, you'll learn how to clear the clutter, spotlight your musical ideas, and let your arrangements breathe. Plus, how focusing on interval-based writing can give your music that emotional edge, without the mess.
Explore the Circle of Interval Magicians. You find the Circle quickly by googling "Circle of Interval Magicians," or by following the link in the show notes.
👉 https://www.skool.com/circle-of-interval-magicians/about?ref=bfbebbc3d8d04a84806842a78f42963a
In this episode, Frank shares a major shift in his composing workflow: writing the main body of a piece first, and saving the intro for last. This approach ensures the intro flows naturally and feels connected to the rest of the music. If you’ve ever felt stuck after writing a polished opening, this episode offers a practical and refreshing solution.
Audio Artist RISE Program:
https://www.skool.com/audio-artist-rise/about?ref=bfbebbc3d8d04a84806842a78f42963a
The Circle of Interval Magicians:
https://www.skool.com/circle-of-interval-magicians/about?ref=bfbebbc3d8d04a84806842a78f42963a
This special episode explores how to use scaling of triads—a wonderful technique for creating that classic Disney-style sound. The best part is that everything comes straight from simple major and minor triads.
Grab the five spells every composer needs and take your writing to the next level:
https://musicintervaltheory.academy/spells/
This episode shows how a simple motor or pulse can bring a stalled cue back to life and create forward motion without changing your harmony. Even the smallest repeating rhythm can act like an engine that keeps your music breathing and moving.
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