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Many composers feel stuck writing the same old ideas, wondering why their music doesn’t sound as original as they want. Inside the Music Interval Theory Academy (MITA) and our community (The Circle of Interval Magicians), we reveal the deeper architecture behind music, the interval magic that helps you break free from the generic sound and step into your own creative power.
The truth is, the composers you admire weren’t born with secret gifts. They learned "spells." They trained their ears, sharpened their instincts, and discovered the hidden structures that shape emotional storytelling. And you can learn them, too.
If you’re the kind of composer who wants to tell powerful musical stories, confidently, clearly, and with your own unmistakable voice, then you already belong here.
You just need the right tools, the right guidance, and a way to finally see how music truly works beneath the surface.
Conventional theory often leaves composers confused or boxed in, and that’s why so many feel overwhelmed or stuck.
But inside our world, we approach music differently. We teach you the language of intervals: a transparent, proven methodology that gives you control, clarity, and creative freedom.
You’re not just learning theory.
You’re stepping into a circle — a circle of composers who believe music is both craft and magic, structure and intuition.
And this knowledge belongs to you just as much as it belongs to anyone else.
Welcome to the Music Interval Theory Podcast.
Welcome to the Circle.
The truth is, the composers you admire weren’t born with secret gifts. They learned "spells." They trained their ears, sharpened their instincts, and discovered the hidden structures that shape emotional storytelling. And you can learn them, too.
If you’re the kind of composer who wants to tell powerful musical stories, confidently, clearly, and with your own unmistakable voice, then you already belong here.
You just need the right tools, the right guidance, and a way to finally see how music truly works beneath the surface.
Conventional theory often leaves composers confused or boxed in, and that’s why so many feel overwhelmed or stuck.
But inside our world, we approach music differently. We teach you the language of intervals: a transparent, proven methodology that gives you control, clarity, and creative freedom.
You’re not just learning theory.
You’re stepping into a circle — a circle of composers who believe music is both craft and magic, structure and intuition.
And this knowledge belongs to you just as much as it belongs to anyone else.
Welcome to the Music Interval Theory Podcast.
Welcome to the Circle.
201 Episodes
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https://www.skool.com/circle-of-interval-magicians/about/
In this episode, Frank explores why repetition itself is not the enemy in composition—flat repetition is. He shares how layering simple polyrhythms like three against two can transform a static loop into a living, breathing groove. Drawing inspiration from composers like Philip Glass and John Adams, he explains how patterns in conversation create motion, tension, and energy without adding more harmony or density. A practical and inspiring look at how shifting relationships, not adding content, can unlock new life in your music.
https://www.skool.com/circle-of-interval-magicians/about
In this episode, Frank shares his approach to starting a composition not with notes or chords, but with energy. He walks through his creative chain from story to feeling, from feeling to tempo, from tempo to texture, and only then to harmony and palette. You will explore how emotional temperature shapes musical decisions, how contrasting registers create tension, and how Interval Magic can help you think in terms of energy instead of just scales. A practical and inspiring perspective for composers who want their music to feel inevitable rather than constructed.
Download the free guide “5 Spells Every Composer Needs” here:
https://musicintervaltheory.academy/spells/
In this episode, Frank explores how simple observation can unlock powerful musical ideas. By watching everyday movements—like birds hopping or leaves shifting in the wind—composers can discover natural rhythm, contour, and character. These real-life gestures translate directly into intervals, orchestration choices, and storytelling in music. Instead of forcing clever ideas, we can let authentic movement guide our composition process and bring our patterns to life.
Explore the Circle of Interval Magicians:
https://www.skool.com/circle-of-interval-magicians/about/
In this episode, Frank explores the double-edged nature of pattern education. While learning common musical patterns is essential, relying on them without reshaping leads to generic results. Composers are encouraged to mutate patterns through changes in rhythm, orchestration, articulation, harmony, and emotional intent. Patterns are public property—but personal creative decisions transform them into original music.
Download the free guide “5 Spells Every Composer Needs” and learn interval-based composition techniques that create motion and emotional growth:
https://musicintervaltheory.academy/spells/
In this episode, Frank explores how music can feel alive even when harmony remains static. Using examples like Bolero, he explains how motion comes from shaping intensity through dynamics, register shifts, density, and interval tension. Instead of adding more chords to fix boredom, composers can design the energy arc and let emotional growth unfold within a single harmonic space.
Download the free guide “5 Spells Every Composer Needs” and start using interval-based techniques that create flow and motion in your music:
https://musicintervaltheory.academy/spells/
In this episode, Frank explores why leaving patterns exposed can make music feel mechanical and predictable. He shares practical techniques to hide loops, blur transitions, and create seamless motion between sections. You’ll learn how to stretch ideas across bar lines, use fills and countermelodies as camouflage, write transitions backward, and dissolve the grid so listeners feel story instead of structure.
Download the free guide “5 Spells Every Composer Needs” and learn interval-based techniques you can use immediately in your compositions:
https://musicintervaltheory.academy/spells/
In this episode, Frank explains why many composers feel slow: they try to generate and refine at the same time. By separating the creative phase (draft one) from the development phase (draft two), composers can work faster, think more clearly, and reduce creative friction. The key is to write the simple core idea first and shape it later. Speed in composing is not about talent—it’s about process.
Explore the Circle of Interval Magicians and dive deeper into interval-based composition techniques:
https://www.skool.com/circle-of-interval-magicians/about
In this episode, Frank challenges the common advice of “just modulate” when composers feel stuck inside a scale. True freedom doesn’t come from changing scales but from changing perspective. By using equal interval structures and moving them chromatically, composers can step outside traditional scale boundaries while maintaining clarity and coherence. Thinking in interval relationships rather than scale containers opens the door to greater creative control and expressive freedom.
Download the free guide “5 Spells Every Composer Needs” and start using interval-based composition techniques in your own music:
https://musicintervaltheory.academy/spells/
In this episode, Frank explores the overlooked concept of interval resolution and explains why single intervals—not just chords—are the true carriers of musical energy. By focusing on how intervals like the minor second resolve and move, composers can create tension, release, and forward motion without relying on heavy harmonic changes. Thinking horizontally instead of vertically opens up new expressive possibilities and leads to more alive, breathing music.
Download the free guide “5 Spells Every Composer Needs.” Spells are interval-based composition techniques that work like magic. In this guide, Frank explains 5 of his most-used spells with examples so you can implement them in your own music.
https://musicintervaltheory.academy/spells/
In this episode of The Music Interval Theory Podcast, Frank shares some hard-earned wisdom about mistakes, decision-making, and the hidden costs of creativity. Drawing from over two decades of experience, he talks about how knowing which mistakes are reversible—and which ones aren’t—can shape not only your music, but your whole career. Learn how to navigate tough calls, take smart risks, and keep moving forward in your musical journey.
Download the free guide “5 Spells Every Composer Needs.” Spells are interval-based composition techniques that work like magic. In this guide, Frank explains 5 of his most-used spells with examples so you can implement them in your own music.
https://musicintervaltheory.academy/spells/
In this episode of The Music Interval Theory Podcast, Frank explores the idea of “finger painting” as a way to overcome creative blocks and escape overthinking. By leading with intuition and sound rather than technique, composers can unlock faster, more emotional music writing. Frank explains how instinct and theory naturally work together—and how getting playful at the start can spark powerful ideas.
Download the free guide “5 Spells Every Composer Needs.” Spells are interval-based composition techniques that work like magic. In this guide, Frank explains 5 of his most-used spells with examples so you can implement them in your own music.
https://musicintervaltheory.academy/spells/
In this episode of The Music Interval Theory Podcast, Frank unpacks the real role of orchestration—not as decoration, but as storytelling. He explains how register, density, and energy placement in your sketch already hint at your orchestration, and how understanding your instrumental vocabulary early in the process can bring your ideas to life. Whether you’re writing for film, games, or the concert hall, this episode will help you think differently about how and when orchestration begins.
Download the free guide “5 Spells Every Composer Needs.” Spells are interval-based composition techniques that work like magic. In this guide, Frank explains 5 of his most-used spells with examples so you can implement them in your own music.
https://musicintervaltheory.academy/spells
In this episode, Frank redefines voice leading as more than just academic theory—it’s a tool for writing smoother, more memorable music and a form of respect for the musicians performing your work. Learn how to approach open harmony with clarity by focusing on linear motion, avoiding awkward jumps, and writing parts that feel natural and inevitable.
Download the free guide “5 Spells Every Composer Needs.” Spells are interval-based composition techniques that work like magic. In this guide, Frank explains 5 of his most-used spells with examples so you can implement them in your own music.
https://musicintervaltheory.academy/spells
In this episode, Frank explains why a perfectly correct orchestral score can still sound wrong—and how the real culprit is often the bass and its overtone series. Learn how strong low notes can generate conflicting harmonies in the upper register, and what you can do to avoid those acoustic traps. Whether it’s dynamic control or harmonic substitution, you’ll walk away with practical tools for writing cleaner, more intentional orchestration.
Download the free guide “5 Spells Every Composer Needs.” Spells are interval-based composition techniques that work like magic. In this guide, Frank explains 5 of his most-used spells with examples so you can implement them in your own music.
https://musicintervaltheory.academy/spells
In this episode, Frank unpacks a powerful idea: you can’t “use up” a composition technique. Instead of constantly reaching for new tricks, learn how to stretch one technique through contrast and transformation. From orchestration shifts to role reversals and rhythmic flips, the secret lies in development—not novelty. This shift in mindset helps your music stay focused, engaging, and full of life.
Download the free guide "5 Spells Every Composer Needs." These spells are interval-based composition techniques that work like magic. In this guide, I explain 5 of my most-used spells with examples so that you can implement them in your compositions as well.
https://musicintervaltheory.academy/spells/
In this episode, Frank breaks down why the minor second doesn’t belong in heroic music — but absolutely rules in boss battles. He shows how a simple octave shift and interval displacement can turn a regular progression into a threatening force, giving your music immediate intensity and emotional impact. Learn the difference between music that celebrates and music that challenges.
Download the free guide "5 Spells Every Composer Needs." These spells are interval-based composition techniques that work like magic. In this guide, I explain 5 of my most-used spells with examples so that you can implement them in your compositions as well.
https://musicintervaltheory.academy/spells/
Frank explains why orchestration has always functioned as the original EQ and transient shaper, even before plugins existed. He shows how register, doublings, and voicing shape your music’s clarity and emotional power. If your orchestral writing needs tons of EQ and processing, the real fix isn’t in the mix. It’s in the arrangement.
Download the free guide "5 Spells Every Composer Needs." These spells are interval-based composition techniques that work like magic. In this guide, I explain 5 of my most-used spells with examples so that you can implement them in your compositions as well.
https://musicintervaltheory.academy/spells/
Frank breaks down the real meaning of dissonance and why it’s not chaos — it’s a choice. Learn how understanding overtone alignment and harmonic resistance gives you full control over emotional tension in your music, so you can use dissonance with intention, not by accident.
Download the free guide "5 Spells Every Composer Needs." These spells are interval-based composition techniques that work like magic. In this guide, I explain 5 of my most-used spells with examples so that you can implement them in your compositions as well.
https://musicintervaltheory.academy/spells/
In this episode, Frank explores the true power of the minor second — not just as a small half-step, but as a source of stored energy and emotional tension. Discover why it’s so much more than a dissonance to fix, and how using it with intention can transform your compositions.
Download the free guide "5 Spells Every Composer Needs." These spells are interval-based composition techniques that work like magic. In this guide, I explain 5 of my most-used spells with examples so that you can implement them in your compositions as well.
https://musicintervaltheory.academy/spells/
Frank shares a powerful story from a conversation with a magician friend and composer, revealing the real benefit of learning interval theory — not just sounding different or adding tricks to your music, but saving time and eliminating frustration. Discover how interval-based thinking can help you translate your musical ideas into reality faster and with more confidence.
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