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Baseline Intelligence with Jonathan Stokke
Baseline Intelligence with Jonathan Stokke
Author: Jonathan Stokke
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© Copyright 2026 Jonathan Stokke
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Baseline Intelligence is a podcast dedicated to providing a broad array of insights and perspectives for both highly competitive and recreational tennis players. In addition to comprehensive discussions related to proper technique, helpful practice, training and strategy recommendations, this podcast explores the dimensions of important mental training, and the application and interpretation of meaningful tennis analytics. Just as important, this podcast aims to be a fun, entertaining and informative listen that includes candid interviews with top ATP and WTA players, up-and-coming tour players, top NCAA men’s and women’s tennis coaches, and other leading voices in the world of tennis.
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For 10% off your next ADV purchase and to learn more about their new court towel, click here:https://www.advtennis.pro/JONATHAN70538Click here to watch Quinn's volley videohttps://www.instagram.com/reel/DT5YQYuEXSU/?igsh=MWsxdDNxbzZieHpmZw==We talk:1:00 Her 2 hand forehand volley2:40 How she calls play on her serves7:37 What she thinks about when she's at the net13:20 Her return strategy in a match15:26 Most difficult thing about new partners20:54 Getting into big events with ranking23:11 What she's learned in the past year26:34 Playing tiebreakers
If you want to check out ADV's new sock, their beautiful bags, or their new organic court towel, click here for 10% offhttps://www.advtennis.pro/JONATHAN705381:02 How he starts with a new player6:39 Playing well for 7 consecutive matches10:28 A high floor vs a high ceiling20:12 Balancing improvement vs. outcome27:23 Describing a "winner"31:44 Best advice for ALL levels
Thanks to ADV for sponsoring the podcast, and click here for 10% off your next purchasehttps://www.advtennis.pro/JONATHAN70538We talk::20 Balancing improvement vs. outcome2:07 How do you improve for a match tactically?5:22 How do you stay focuses to start the 2nd set?7:23 I lose confidence when I miss serves9:52 Managing expectations11:23 The server's job on a poach12:41 Improving your reaction time on a poach14:28 How to deal with an aggressive net player?16:19 My partner gets attacked at the net17:22 Australian formation
Thanks to ADV for sponsoring the podcast, and if you'd like 10% off your next ADV item, click here:https://www.advtennis.pro/JONATHAN705381:24 The Alcaraz serve change8:42 Court speed strategies12:53 Spizziri/Sinner situation19:11 Movement of the best players
For 10% off your ADV Backpack, click here:https://www.advtennis.pro/JONATHAN70538To buy a copy of Jack's new book, click here:https://www.amazon.com/Mountains-Within-Achievement-Mountain-Everything/dp/B0G4G8YG58We talk::51 What is "high performance"?4:50 Laws, principles and preferences11:33 Making sure you're getting SOLID information15:18 Listening as an online tennis coach18:25 The most important part of tennis26:40 Mountains Within31:18 What he's working on with his 3.5 ladies
Help Sem win Amsertadam Athlete Of The Year!https://topsport.amsterdam/sportgala-van-amsterdam/How to votehttps://www.instagram.com/reel/DSVBCp7Dptw/?igsh=ZG9kOHRtdGIzaHY=Link for 10% off your beautiful ADV backpackhttps://www.advtennis.pro/JONATHAN70538We talk::54 How he attacks an offseason3:40 Brain based training7:30 What he works on in the offseason9:42 How he sets goals for 202611:47 How luck factors into the year16:05 How he handles nerves23:12 What impressed him about Siniakova25:15 Volley technique thoughts
For 10% off your new ADV backpack, click the link belowhttps://www.advtennis.pro/JONATHAN70538On today's episode we talk:1:13 How Rajeev chooses serve formations8:05 How Rajeev chooses his serve targets14:13 When he changes strategy in a match16:33 Improving your situational awareness18:35 How he calls poaches21:25 Where he starts in regular formation25:30 What he looks for in a partner30:22 How bossy was I as a doubles partner?
To learn more about my upcoming doubles camps in Indian Wells and Charleston, visit:https://stokketenniscoaching.com/To get 10% off your next ADV order, click here: https://www.advtennis.pro/JONATHAN70538
To learn more about my doubles camps, visit my website here:https://stokketenniscoaching.com/To get 10% off your ADV backpack, click here:https://www.advtennis.pro/JONATHAN70538On today's episode we learn strength and conditioning tips from Dom King, an accredited strength and conditioning coach with the UK Strength and Conditioning Association. He's an ITPA Master Tennis Performance Specialist, Racquetfit certified, and an NASM Performance Enhancement Specialist.
For more information about my doubles camps, click herehttps://stokketenniscoaching.com/To join my newsletter for monthly tips and a chance at a new ADV backpack, click herehttps://baselineintelligence.substack.com/For 10% off your ADV backpack, click herehttps://www.advtennis.pro/JONATHAN70538On today's episode, we talk:1:42 The unique challenges of tennis10:55 Accurately identifying "what is"13:13 Emphasis on outcome23:40 Staying in the present on the court33:26 How "off court" affects "on court"37:35 Building resiliency
For 10% off your next ADV backpack, click herehttps://www.advtennis.pro/JONATHAN70538For more information on the ADV Flex Backpack, click herehttps://advpro.short.gy/baseline-flex On Today's Episode We talk:1:00 Understand where you're at before you start an improvement plan3:07 Why players overcomplicate things6:15 Simple fundamentals every player can use11:30 Where she ranks technique in a player's game14:30 Difference between European and American teaching22:27 Easier to do something, or not do something28:50 Consistency on the pro tour
If you want more information on my Indian Wells Doubles Camps, click herehttps://stokketenniscoaching.com/For more information on the new flex backpack from ADV, click herehttps://www.advtennis.pro/products/flex-backpack?variant=50663601799485&utm_source=baselineintelligence&utm_medium=podcast&utm_campaign=flex_launch&utm_content=jonathan_stokkeWe talk:3:00 Stacking pressure on your opponents5:03 Opening the match10:35 Sensing nerves across the net12:06 The 2nd phase of a match18:12 Novak in a breaker21:50 Phases 3 of a match27:17 Protector vs gunslinger31:40 Closing the first set36:36 Starting the second set43:53 The "poor me" opponent45:47 Closing out the match47:57 10 point tiebreakers
Thanks to ADV for sponsoring the podcast. If you want the best tennis backpack/racket bag on the market, click here for 10% off.https://www.advtennis.pro/JONATHAN70538On today's episode we're joined by Karue Sell. He was a standout player at UCLA, cracked the top 300 in the world on the ATP Tour, and then became a coach and a YouTube sensation (170K subscribers). After several years away from the tour, he's "turned pro at 30" and is on the cusp of making the grand slams in his return.On today's episode we discuss what he learned from stepping away from the game, how he works on the first 4 shots, his baseline principles, and why he thinks clarity is the most important part of his game.
To win a free ADV backpack, receive monthly tennis tips, and have early access to my Indian Wells and Charleston Camps, sign up for my newsletter below:https://baselineintelligence.substack.com/For 10% of ADV backpacks, click the link below:https://www.advtennis.pro/discount/stokketennis
To register for my newsletter and a chance at the FREE ADV Backpack, sign up herehttps://baselineintelligence.substack.com/For 10% off ADV Racket Bags, click herehttps://www.advtennis.pro/discount/stokketennisJeff Greenwald, MFT, is a licensed psychotherapist, best-selling author, and a leading expert in sports psychology, renowned for his book The Best Tennis of Your Life. A former number one world ranked player on the ITF Masters Tour and professional tennis player, Jeff brings unparalleled experience both as a competitor and elite mental coach. For over twenty-seven years, he has empowered thousands of adult and youth athletes worldwide, helping them develop the mental edge and elevate their performance. As the founder of Mental Edge & Fearless Tennis (established in 1997), Jeff continues to shape the next generation of champions while competing globally on the Masters Tour. He was inducted into the Northern California Hall of Fame in 2019. Visit him at mentaledgeforsports.com to learn more about the services he provides for athletes, parents, coaches, and corporate executives around the world. Buy Jeff's book here: https://www.amazon.com/Mental-Edge-Young-Athletes-Champions/dp/B0FJPTWXXR/ref=zg_bsnr_g_11370_d_sccl_7/000-0000000-0000000?psc=1Audio Book: https://transactions.sendowl.com/orders/163188170/f13b225fa2f820281ab3e35dd7f0f95d/1We Talk:1:22 The trap of expectations9:32 Worrying about what people think of your game19:17 Character development vs. skill development25:07 How gratitude can help your game29:30 Getting back into the present
For a chance to win an ADV Backpack, sign up for my newsletter belowhttps://baselineintelligence.substack.com/For 10% off all ADV Gear, click on this link below!https://www.advtennis.pro/discount/stokketennisTommy Rounds joins the show to talk about how data and analytics cam improve your gameOn Today's Episode We Talk:2:04 Statistical Analysis vs Strategic Analysis9:10 Scouting yourself vs your opponents13:24 Tactical inefficiencies on the WTA Tour21:30 Optimal first serve strategy31:12 The statistic that helps you hold serve36:04 How to improve without statistics
To get MORE free tennis content and a chance to win a free ADV Backpack, click on the link below to sign up for my newsletter:https://baselineintelligence.substack.com/On today’s episode, Joel Myers comes back to discuss critical ideas for your tennis game. We break down the key difference between strategy and tactics—and why knowing the distinction can instantly make you a smarter player. We also dive into how to make your rally ball more effective without swinging harder, and share our favorite tips for getting to the net with more confidence and success. Whether you're a doubles player looking to finish more points or a singles player wanting to apply pressure, this episode will help you play smarter and win more matches.
Thanks to ADV for sponsoring this podcast, as well as my doubles camps.Click here to check out all of the ADV Gear for 10% offhttps://www.advtennis.pro/discount/stokketennisWe talk::43 defining quality shot selection4:32 doing something once vs. ten times9:00 the best volley you'll ever hit11:40 baseline rally fundamentals 15:50 why do players disrespect height on a rally ball22:39 how pressure affects shot selection
Click here for more information on my NYC Doubles Camp or to work with me 1 on 1https://stokketenniscoaching.com/And click here for 10% off those beautiful ADV bagshttps://www.advtennis.pro/discount/stokketennis
To watch today's episode on YouTube, click herehttps://www.youtube.com/@StokkeTennisAnd to get 10% off your ADV backpack, click here!https://www.advtennis.pro/pages/adv-bagsWe talk:1:44 What is brain-based training?6:47 His essential vision drills11:26 Benefits of vision training15:48 Eye dominance myth24:35 Improving reaction time27:42 Proper spacing on groundstrokes31:40 Pattern recognition34:48 Learning how to play with non-dominant hand44:07 Best coaching advice you've ever receivedTo see more of Richard's content, visit his YouTube page and his website below...https://www.youtube.com/@TennisHackerhttps://www.tennishacker.net/




