Ängsbacka - Podcasts From The Heart

Jeyda sits down with Hampus Törnskog, Ängsbacka's CEO and one of the facilitators of Ängsbacka's Conscious Leadership Training we will be holding at Ängsbacka for the first time this year. Hampus speaks about his what he believes real leadership should be and how we can get there. If you’re curious about Hampus or the Conscious Leadership Training, this one's for you.—————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.For almost 30 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com

Jeyda sits down with Pål Dobrin, one of the facilitators of Ängsbacka's Conscious Leadership Training we will be holding at Ängsbacka for the first time this year. Pål speaks about his intention behind this new training and what he envisions this could mean to people. If you’re curious about Pål Dobrin or Conscious Leadership Training, this one's for you.—————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.For almost 30 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com

Robin sits down with Rachel Rickards, program coordinator for The Field Festival at Ängsbacka we will be holding at Ängsbacka for the first time this year. Rachel shares her reasoning behind the festival and the power of the collective movement over the individual processes. If you’re curious about Rachel or The Field Festival, this one's for you.Each time we meet with another key-person in the spreading of the Ängsbacka magic.  —————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.For almost 30 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com

Morgan sits down with Tristan Gorski, program coordinator for Ecstatica Festival at Ängsbacka, for a deep and inspiring conversation. They explore the transformative power of ecstatic dance, how to move authentically without substances, and why it’s so vital that our work nourishes us. 💃✨Tristan shares his journey of leaving the rat race behind, creating life-changing events, and what really makes an ecstatic dance truly powerful. If you’re curious about liberation through movement, conscious community, and the heart of Ecstatica — this one's for you.Each time we meet with another key-person in the spreading of the Ängsbacka magic.  —————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.For almost 30 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com

Join us at Ängsbacka to be part of Morgan's conversation with Daniel Radish.If you've ever felt like there are different parts of you pulling in opposite directions—one part wanting to take a leap, another part full of fear—you’re not alone. And that’s exactly what Internal Family Systems is all about: understanding the many voices within us, and learning how to lead ourselves with compassion, clarity, and courage.Today’s guest is Daniel Rashid, an IFS coach who works with individuals to help them reconnect with their inner wisdom and bring harmony to the parts that feel wounded, reactive, or stuck. We discuss what IFS is, how it differs from traditional therapy, and how anyone—yes, anyone—can start practicing this work in everyday life.Each time we meet with another key-person in the spreading of the Ängsbacka magic.  —————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.For almost 30 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com

Join us at Ängsbacka to be part of LeAnn Eriksson’s conversation with Magnus Vikström and KaSia Soraya, this year’s program coordinators of our very own No Mind Festival here at Ängsbacka. In this episode, we dive into the No Mind Festival, and Magnus and KaSia give us a glimpse of what we can expect. They share their own experiences from the festival, covering topics such as music, favorite memories, relating, facilitators, and surrendering to the flow. Give the podcast a listen, and start getting excited about this summer's No Mind festival. Each time we meet with another key-person in the spreading of the Ängsbacka magic.  ——————————————————————————————————————  01:15 Magnus and KaSia share their first time at Ängsbacka at the No Mind festival. 06:58 What is special about this year’s No Mind Festival, and the No Mind legacy. 10:40 The role of music at the festival. 12:29 What happens when we gather in pure intention, and Ängsbacka's special energy vortex. 15:30 We can feel high at Ängsbacka without alcohol and substances. 17:58 Magnus and KaSia recall their favorite No Mind memories. 22:22 On relating - perhaps an underlying theme of the festival. 25:00 On facilitators' way of holding workshops. 28:20 The practice of Heart Dance  31:00 Surrender to the flow  33:19 On fear and insecurities that might arise. 34:50 Advice from Magnus and KaSia to their 5-year-old selves. —————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony. For over 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com

Join us at Ängsbacka to be part of LeAnn Eriksson’s conversation with Åsa Kullberg, who co-founded the dance form Liberating Dance (Frigörande dans) and leads the Shamanic Body Dearmoring course here at Ängsbacka. In this episode, Åsa shares about her journey in spiritual development , his future role as a space creator and holder, and his present and future vision of Ängsbacka. Are you curious what Ängsbacka is all about?  Each time we meet with another key-person in the spreading of the Ängsbacka magic.  ——————————————————————————————————————  01:43 Åsa’s journey in spiritual development  09:21 Connection to Ängsbacka 11:11 Behind Åsa’s Shamanic Body Dearmoring Course 35:00 Forgiveness and the Dearmoring Process 40:24 Reports from the Dearmoring process 44:55 Secret bonus question! —————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony. For over 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com

Join us at Ängsbacka to be part of Robin Christoffer Hallstens’ conversation with the new general manager of Ängsbacka, from January 1st 2023, Hampus Törnskog.In this episode, Hampus shares about his journey from Gothenburg corporate world to Ängsbacka, his future role as a space creator and holder, and his present and future vision of Ängsbacka.Are you curious what Ängsbacka is all about?Each time we meet with another key-person in the spreading of the Ängsbacka magic. ——————————————————————————————————————02:14 Moving to Ängsbacka: a life-changing decision08:01 A calling for authenticity13:26 Embracing vulnerability to drop social masks15:15 Hampus’ vision of Ängsbacka’s culture, present and future17:03 The people and the space creating Ängsbacka’s tangible magic19:56 Ängsbacka as a healing place for the world through ripple effects29:04 How Ängsbacka’s social structure can positively impact communities and societies.——————————————————————————————————————Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.For over 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com

Join us at Ängsbacka to be part of Jayda's conversation with experienced yoga & tantra teacher Mia Lehndal. In this episode, Mia reflects from her perspective on questions often asked about tantra, not to give you the answers but to learn together what Tantra is for her and possibly might be for you.0,This recording has been made during our online New Year's festival 2020-2021.——————————————————————————————————————00:25 Guided meditation08:15 I do not have all the answers ...09:30 What is tantra according to Mia, and why does she think so many people have a misconception of what tantra is?13:52 How do we bridge shame with the idea that being a sexual being is a sacred being?21:41 You can not have body wisdom without first having body love. 32:12 What is "Body love Yoga Tantra"?42:08 A big part of tantra is about learning to be devoted to the present moment  44:43 I heard that tantric people don't have orgasms, is that true?50:10 What are some of the things to do to start loving my body more? 53:45 How do I reach and follow you after this podcast?——————————————————————————————————————Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.For over 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us at Ängsbacka to be part of Robin Christoffer Hallstens' conversation with thegeneral and festival manager of Ängsbacka, Ida Freyschuss. In this episode, Ida shares about her journey from Australia to Ängsbacka, her commitment toÄngsbacka, and the celebration of authenticity and exploration.Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.——————————————————————————————————————06:51 Coming to Ängsbacka12:26 Self-growth and commitment19:18 Coming home to yourself24:20 Being seen in your authenticity29:07 Ängsbacka’s anecdotes——————————————————————————————————————Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony. For over 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves. In this episode, Robin Christoffer Hallsten sits down with Peter Orevi to discuss ecstatic dances, relating and Tantra. Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic. —————————————————————————————————————— 02:19 Peter's journey in Ängsbacka 06:23 The discovery of ecstatic dances 09:38 Connecting through music 13:15 Meditation and music 14:38 The path of tantra 19:15 Stockholm’s tantra festival 24:02 Creating heartfelt connections inside and outside Ängsbacka —————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony. For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves. In this episode, Robin Christoffer Hallsten sits down with one of Ängsbacka’s biggest fans, Dave Matthew, to discuss his journey in Ängsbacka for the past sixteen years. Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic. —————————————————————————————————————— 01:27 Dave’s journey in Ängsbacka 08:03 Ängsbacka is timeless 11:04 Giving while receiving as a volunteer 16:48 Being challenged with kindness in Ängsbacka 17:59 The workshops in Ängsbacka: from hot dance to family constellations 21:47 Connection and  presence and sharing in Ängsbacka 37:37 Tools for inner growth —————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony. For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves. In this episode, Robin Christoffer Hallsten sits down with Gonçalo Luz to discuss masculinity, brotherhood, and men retreats. Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic. —————————————————————————————————————— 02:15 Gonçalo’s journey in Ängsbacka 05:33 Exploring masculinity and brotherhood 10:34 The impact of man work in daily life 14:24 Awareness and relationships 21:5 The men circle as a safe space to share 23:54 Men retreats —————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony. For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves. In this episode, Kasia Soraya sits down with Candra Karlholm to discuss her journey in Ängsbacka, her teachers, and personal growth. Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic. —————————————————————————————————————— 01:50 Candra's journey in Ängsbacka 08:22 The influence of Chanti Mai, Barron Katy and Svagito 19:29 Personal growth through awareness  and love 21:33 A doula of transformation 29:24 Creativity and openness 32:42 The benefits of online courses 35:21 Mediation guided by Candra —————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony. For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves. In this episode, Robin Christoffer Hallsten sits down with Kjell Gustafsson to explore consciousness and self-inquiry. Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic. —————————————————————————————————————— 1:15 I am a consciousness 09:52 The world of ideas creates conflicts 11:55 Separation causes suffering 19:11 Ideas limit our consciousness 23:33 Kjell's journey through self-inquiry 33:25 The difference between the egocentric I am and the I am as consciousness 35:41 Self inquiry to free oneself from limiting ideas —————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony. For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves. In our first episode, Robin Christoffer Hallsten sits down with the Sat Sisters to discuss their inspirations, struggles, and healing journeys as musicians and women. Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic. —————————————————————————————————————— 00.11: Song - Patcha Mama 02.59: The story of Sat Sisters 05.05: Co-creations of the songs 07.26: Artistic Sisterhood in music 10.46: The genre, Medicine Songs? 16.00: Live concerts 17.53: The journey of being True Sisters 19.49: Dirtwork to find the magic 21.54: Steps towards finding the connection 26.30: How to find your future bandmembers! 29.10: Song - I am a woman —————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony. For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves. In this episode, Robin Christoffer Hallsten sits down with Lin Holmquist to explore her different roles in Ängsbacka, the Tantra festival, and Kundalini. Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic. —————————————————————————————————————— 01:54 Lin’s journey in Ängsbacka 04:18 From a volunteer to a program coordinator 07:58 Running the first Tantra festival in Ängsbacka 15:49 Create a sexual life aligned to your truth 18:49 Kundalini awakening 23:41 Neo tantra and sexual healing 32:18 Meeting yourself in Ängsbacka —————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony. For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves. In this episode, Robin Christoffer Hallsten sits down with Andy Buru to explore Tantra, BDSM, the concept of polarity and rope bondage. Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic. —————————————————————————————————————— 05:10 Ängsbacka, BDSM and Tantra are all about presence 09:30 The concept of polarity at the heart of Tantra and BDSM 11:33 The balance between surrendering and holding space 17:43 Andy’s journey into the BDSM world 19:29 Cultivating sensitivity in Ängsbacka 21:01 Rope bandage 26:57 Andy ties Robin —————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony. For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves. In this episode, Robin Christoffer Hallsten sits down with Eugene Hedlund, founder of the school of tribal Tantra, to discuss Ängsbacka’s magic, his Tantra journey, and the essence of Tantra. Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic. —————————————————————————————————————— 01:45 What are the key elements of Ängsbacka’s magic? 05:20 Eugene’s Tantra journey from the US to Ängsbacka 10:44 Eugene’s inner growth journey through Tantra 23:19 Bringing consciousness to the unconscious 28:38 Tantra as a mirror of ourselves 34: 54 Embracing our power 46:14 Reconnecting to our natural self through Tantra —————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony. For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves. In this episode, Robin Christoffer Hallsten sits down with Jenny Janaki to explore womb healing, the feminine essence, and the relationship to mother earth. Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic. —————————————————————————————————————— 01:51 Jenny’s womb healing journey 11:12 Coming back to the body 18:54 Yoga Nitra and sleeping meditation 24:38 Seeing sexuality as sacred rather than shameful 26:25 Embracing the teacher’s path 34:30 Connecting to nature and mother earth 38:11 Communication around women’ cycles and inner weather —————————————————————————————————————— Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony. For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you. You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.