Coffee Self-Talk with Kristen Helmstetter
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© Kristen Helmstetter
Description
Tips and inspiration for living a magical life, based on the bestselling book, Coffee Self-Talk.
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You can find Kristen's books at: https://kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram.com/coffeeselftalk
--
You can find Kristen's books at: https://kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram.com/coffeeselftalk
68 Episodes
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Kristen shares a super easy trick for making your day wonderful.
Get The Coffee Self-Talk Two-Minute Gratitude Journal here:
https://amzn.to/3Zhufpf
See also:
Money Self-Talk: Talk Yourself Into a Life of Wealth, Prosperity, and Joy
available at: https://amzn.to/3P3oDfl
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen explains why she's been quiet lately and announces her new book, The Coffee Self-Talk Two-Minute Gratitude Journal.
Get it here: https://amzn.to/3Zhufpf
See also:
Money Self-Talk: Talk Yourself Into a Life of Wealth, Prosperity, and Joy
available at: https://amzn.to/3P3oDfl
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares an exercise from her book, The Coffee Self-Talk Guided Journal.
You can get the Guided Journal here: https://amzn.to/3AXGR7j
See also:
The Coffee Self-Talk Guided Journal for Teen Girls: https://amzn.to/3PTP7Of
Coffee Self-Talk for Teen Girls: https://amzn.to/3jJrREK
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen describes her "Harried House-Hunting" and how she dealt with the stress. Also, two new updates.
Lipstick Self-Talk: https://amzn.to/3n27h6A
The Lipstick Self-Talk Guided Journal: https://amzn.to/41JRBUS
The Coffee Self-Talk Facebook Group: https://www.facebook.com/groups/coffeeselftalk
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen discusses an essential key for living your magical life that, surprisingly, nobody ever talks about.
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen announces her new book, Lipstick Self-Talk.
You can get the book here: https://amzn.to/3n27h6A
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares a useful insight she realized when disaster struck.
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen invites you to have a look inside her Magic Tool Box.
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen reads a chapter and script from her book, Pillow Self-Talk.
You can find her book, Pillow Self-Talk, here: https://amzn.to/3l82Qnb
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen makes a quick announcement about the podcast.
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen discusses making self-talk part of your bedtime routine.
You can find her book, Pillow Self-Talk, here: https://amzn.to/3l82Qnb
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares a new script, "All Is Well."
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen tells a story from her childhood with a lesson about how to stop making things harder than they need to be.
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen reads from The Coffee Self-Talk Daily Reader #1, which provides a method for becoming open to receive the life you seek.
The Coffee Self-Talk Daily Reader #1
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares four success tricks of Navy SEALs, and one of them makes her super excited.
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
(Add +1 at the beginning if you're texting from outside the U.S.)
Eric Barker's blog, Barking Up the Wrong Tree
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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen reveals her secret trick for making New Year's resolutions come true.
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Merry Christmas! Kristen shares some insights on the amazing powers of laughter.
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen offers a ways to keep up your sparkle even when you're having a stressful day.
Kristen's romance novels (under pen name Brisa Starr): https://amzn.to/3jbYjlu
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You can find Kristen's non-fiction books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares some tips and affirmations for people who take care of others.
Snow Globe Self-Talk video: https://youtu.be/U7ab-8KGwxc
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Kristen shares her special holiday script, Snow Globe Self-Talk.
Kristen on the Today Show: https://tinyurl.com/yj4ej56k
Snow Globe Self-Talk script (MP3): https://tinyurl.com/embra9jj
Snow Globe Self-Talk script (PDF): https://tinyurl.com/39xtkdya
Kristen's favorite snow globe: https://amzn.to/3V1jFiT
Music by Alexander Nakarada
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
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