Trucking Fitness Radio

27 Episodes

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27. Healthier Drivers = Safer Drivers w/ Robert Kaferle from Reliance Partners

2022-10-2735:03

In episode 27 of Trucking Fitness Radio, Dr. Mark spoke to Robert Kaferle from Reliance Partners! We talked about everything from how Robert went from driving to the insurance side of trucking to the impact the health of a professional driver can have on safety behind the wheel! Learn how to improve retention and mitigate risk of unhealthy drivers here - https://supplychainfitness.com/ Follow Dr. Mark on LinkedIn - https://www.linkedin.com/in/truckingcompanywellnessprogram-truck-driver-trucking-healthandwellness/

26. How Luis lost 134lbs as a professional truck driver ft. Luis Claudio

2022-10-1848:45

In episode 26 of Trucking Fitness Radio, Dr. Mark spoke to Luis Claudio from Dedicated Trucking LLC! We talked about everything from how Luis got into the trucking industry to his journey of losing over 130lbs! Learn how to improve retention and mitigate risk of unhealthy drivers here - https://supplychainfitness.com/ Follow Dr. Mark on LinkedIn - https://www.linkedin.com/in/truckingcompanywellnessprogram-truck-driver-trucking-healthandwellness/

25. How Drivers' Health Effects Fatigue w/ Rodolfo Giacoman from the Commercial Vehicle Safety Alliance

2022-10-0448:50

In episode 25 of Trucking Fitness Radio, Dr. Mark spoke to Rodolfo Giacoman, Program Manager of North American Fatigue Management Program from the Commercial Vehicle Safety Alliance! We talked about everything from how Rodolfo grew up in Mexico and got into the trucking industry to the impact drivers’ health can have on fatigue while driving! Learn how to improve retention and mitigate risk of unhealthy drivers here - https://supplychainfitness.com/ Follow Dr. Mark on LinkedIn - https://www.linkedin.com/in/truckingcompanywellnessprogram-truck-driver-trucking-healthandwellness/

24. How CDL Schools Can Change The Trajectory Of Drivers’ Health w/ Jerome Redmond

2022-09-2028:44

In episode 24 of Trucking Fitness Radio, Dr. Mark spoke to Jerome Redmond, President and CEO of American Truck Training, and Chairman of the Board of Directors of the Commercial Vehicle Training Association! We loved this conversation, Jerome’s a great guy! We talked about everything from how Jerome got into the trucking industry to the impact CDL schools can have on the health of the next generation of professional drivers! Learn how to improve retention and mitigate risk of unhealthy drivers here - https://supplychainfitness.com/ Follow Dr. Mark on LinkedIn - https://www.linkedin.com/in/truckingcompanywellnessprogram-truck-driver-trucking-healthandwellness/

23. Your Health Is Your Business with Zach Swartzendruber of Benefits For Trucking

2022-08-0543:49

In this episode of Trucking Fitness Radio, Dr. Mark spoke to Zach Swartzendruber, President of Benefits For trucking! They talked about a number of topics from the importance of health insurance to Benefits For Trucking's new partnership with Supply Chain Fitness! Check Benefits For Trucking out here Learn how to improve retention and mitigate risk of unhealthy drivers here

How K&J Trucking is taking care of their drivers’ health w/ Dan Schipper

2022-07-0836:37

In this episode of Trucking Fitness Radio, we spoke to Dan Schipper, a development associate at K&J Trucking out of Sioux Falls, South Dakota! We talked about a number of topics from how K&J is improving their driver retention rate to their partnership with The Trucking Fitness Company! Personalized Exercise & Nutrition Coaching For Truck Drivers - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

21. How Wakerah went from the Navy to nursing school to trucking

2022-05-2517:18

Thanks for listening to the show! In this episode, Dr. Mark talks to Wakerah Minder, a truck driver and fitness enthusiast, about how she stays fit out on the road! Hope you enjoy! Personalized Exercise & Nutrition Coaching For Truck Drivers - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

20. Truck Driver's Guide To Finding The RIGHT Recruiter w/ Charles Gracey

2022-05-2026:06

Thanks for listening to the show! In this episode, Dr. Mark talks to Charles Gracey from Hot Seat Services about how truck drivers can find the right recruiters! Hope you enjoy! Personalized Exercise & Nutrition Coaching For Truck Drivers - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

19. The lack of empathy in trucking w/ Shelley Walker From Women's Trucking Federation of Canada

2022-04-2031:54

Thanks for listening to the show! In this episode, Dr. Mark talks to Shelley Walker, the President and CEO of The Women's Trucking Federation of Canada! Hope you enjoy! Personalized Exercise & Nutrition Coaching For Truck Drivers - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

18. How To Maximize Sleep As A Truck Driver w/ Dean Croke

2022-04-1335:09

In this episode, Dr. Mark talks to Dean Croke about his life as a driver in Australia, how he got started as a sleep expert and actionable advice for drivers to maximize their quality of sleep out on the road! Hope you enjoy! Personalized Exercise and Nutrition Coaching For Truck Drivers - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

17. How to pass your next DOT Physical with ease with Brian Riker

2022-04-0137:49

Thanks for listening to the show! In this episode, Dr. Mark talks to Brian Riker about his story into the trucking industry, the struggles he has had staying healthy on the road, and the most common health problems that cause failed DOT Physicals! Hope you enjoy! Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

16. From Drugs To Bible School, How Trucking Helped Save Jason's Life

2022-03-0946:34

Thanks for listening to the show! In this episode, Dr. Mark talks to Jason Webber about his story into the trucking industry, the struggles he has battled with drugs, and how he earned the Alabama Trucking Association's Truck Driver Of The Year Runner Up! Hope you enjoy! Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

15. Just taking the first step....

2022-03-0127:24

Thanks for listening to the show! In this episode, Dr. Mark talks to Jay and Brian from Auto Transport Intel about how to take the first step towards a healthier life on the road and the effects that your health can have on your DOT physical! Hope you enjoy! Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

14. The Mental Health Side Of Trucking w/ David Henry from Crazy Canuck Truckin'

2022-02-2237:52

Thanks for listening to the show! In this episode, Dr. Mark talks to David Henry from Crazy Canuck Truckin' about his story into the trucking industry, the struggles he has battled with mental health, and how mental health has been swept under the rug in trucking for too long! Hope you enjoy! David's Podcast - Click Here Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

13. Teaching A Whole Class of CDL Drivers How To Be Healthy On The Road

2022-02-1601:06:25

Thanks for listening to the show! In this episode, Dr. Mark gives a talk to a group of students in a CDL program up in Canada! Thank you to Drive Forward and Women's Trucking Federation of Canada for letting us come and speak! Hope you enjoy! Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

12. How to control the yo-yo of gaining/losing weight w/ Jamie Irvine from The Heavy-Duty Parts Report

2022-02-1037:54

Thanks for listening to the show! In this episode, Dr. Mark talks to Jamie Irvine about his struggles of gaining weight and losing weight throughout the last 20 years! Hope you enjoy! The Heavy-Duty Parts Report - Click Here Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

11. How Dave Lost 48lbs Cooking In His Truck

2022-02-0826:37

Thanks for listening to the show! In this episode, Dr. Mark Dave Forty about how he has lost 48lbs cooking in his truck, finding us on TikTok, and the Truckers' Squat Across The Country Challenge! Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

10. 3 Habits Any Truck Driver Can Do To Lose Weight On The Road

2022-02-0319:39

Thanks for listening to the show! In this episode, Dr. Mark talks about 3 easy habits that truckers can start doing today to get on the path of losing weight on the road! Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

9. How to Live a STRONG Life on the Road ft. Robert Bain, The Strongest Man In Logistics

2022-02-0126:18

Thanks for listening to the show! In this episode, Dr. Mark talks to Robert Bain, the Strongest Man In Logistics! We talk about his 15+ years in transportation and his powerlifting career, hope you enjoy! Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

8. You CAN live a healthy life on the road (let's talk about it) ft. The Freight Coach

2022-01-2746:04

Thanks for listening to the show! This episode is a live interview that Dr. Mark did with Chris Jolly, the Freight Coach, earlier this year! Hope you enjoy! Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

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