The Muscle Building and Fat Loss Podcast

How does GLP one drugs for weight loss affect grocery store profits and fast food

Declining Testosterone Levels in Young American Men: A Concerning Trend

Best sex positions for burning calories

WE DISCUSS SPORTS NUTRITION WITH NUTRITION SCIENCE EXPERT ALAN ARAGON

Does milk do a body good?

Is eating less carbs the best way to deal with insulin resistance

Is granola and agave good for you?

CHILD OBESITY AND THE CONSEQUENCES

CAN WORKING A MUSCLE INDIRECTLY INCREASE MUSCLE MASS

POLY AND MONO UNSATURATED FATS ASSOCIATED MORE WITH FAT LOSS

DOES PRE EXHAUSTING A MUSCLE HELP WITH GAINS

ARE STANDING CALF EXERCISES BETTER THAN SITTING

HOW SITTING COULD REDUCE MUSCLE PROTEIN SYNTHESIS AND COOKED VS RAW FOOD

WE LOOK AT FLORENCE PUGH'S FITNESS PROGRAM

THE IMPORTANCE OF GLUTE TRAINING FOR SPORTS

GLUTE ACTIVATION EXERCISES DONT WORK TO HELP WITH KNEE STABILITY

FITNESS EXPERT BIG RON JONES DISPELS SEVERAL MYTHS IN FITNESS

ULTRA PROCESSED FOODS AND RISK OF MORTALITY - ARE THEY ALL BAD

ORGANIC FOODS VS INORGANIC FOODS

BLACK SEED OIL AND SLEEP IMPROVEMENT STUDY