Claim OwnershipThe Athlete Confidential
Subscribed: 1Played: 12
Subscribe
© 2024 The Athlete Confidential
Description
Welcome to The Athlete Confidential where we believe that we are humans first, and athletes second. Stories by athletes for athletes that focus on topics coaches don't always discuss at practice. We are not here to talk about performance goals, training plans or game tactics... well maybe a little, but, our main focus is to cover topics outside of training and performance. Rather we aim to encourage conversations about mental health, abuse, relationships, education, equality and much more. At The Athlete Confidential we seek to empower the human within every athlete.
35 Episodes
Reverse
We sit down with DJ Ahana, a former college basketball player turned mental health therapist. From team manager to starter, DJ shares his unconventional journey through college sports and what kept him motivated through it all. DJ eventually discovered an interest in pursuing a career in mental health where he went on a personal discovery to self-love and understanding of himself outside of sport.We explore DJ's path from college athlete to mental health professional and his desire to share h...
Audrey Baldwin, a former professional soccer player with over nine years of experience overseas, shares her unfiltered journey through the highs and lows of the game. Audrey takes us behind the scenes, revealing the challenges and pressures she faced navigating different teams, contracts, and countries. From the exhilaration of victory to the agony of countless injuries, Audrey shares the untold stories that lie beyond the spotlight of professional athletics.Instagram: @audball_00G...
Trigger Warning: This episode contains discussions about mental health struggles, including thoughts of suicide. If you or someone you know is having a crisis please call or text 988.Former football player turned entrepreneur, Brandon Allen, takes us on a journey of self-discovery and resilience. Through his personal experiences of battling injuries and self-doubt on the sidelines, Brandon reveals how he navigated through tough times and emerged stronger. As the founder of The Hood Hippie Lov...
In this episode, we are joined by the Author of "Everything I Got," Julia Allain. Julia is a former athlete and current mental skills coach who wrote a book that includes 30 lessons about "what you give, what you get, and how you grow through sports" based on her personal experiences as an athlete and life after sports.Instagram: @allainmentalperformanceGo to https://betterhelp.com/athleteconfidential for 10% off your first month of therapy with BetterHelp and get matched with a therapist who...
We're joined by Morgan Bullock, a former DI softball player turned life coach and founder of Sportswomen Co. Morgan shares her journey of transitioning from the high-pressure world of collegiate athletics to the multifaceted realm of "real" life and motherhood. She candidly discusses the challenges she faced in rediscovering her identity post-sport and how she utilized her athletic background to navigate this pivotal period of self-discovery.As Morgan reflects on her experiences as both an at...
In this episode, we are joined by Will Bush, a student-athlete at the University of Portland. As the SAAC president, Will is on a mission to ensure that the voices and needs of student-athletes are heard and addressed, especially when it comes to mental health.Will shares his struggles with mental health and how he's navigated them throughout his collegiate journey. Despite facing several injuries that have sidelined him from competition for much of his career, Will remains resilient and comm...
In this episode, we are joined by Mo Fitzgerald, possibly one of the coolest people we know. Mo is completely unfiltered and unapologetic and we love her for that. As a competitive athlete, she brings firsthand experiences and insights into the realm of women's sports.We explore the journey of women's sports, from the groundbreaking impact of Title IX to the dynamic role of social media in shaping its landscape. Mo fearlessly shares her stories, shedding light on the triumphs and challenges f...
Kicking off season two with a solo episode.In this episode, The Athlete Confidential Podcast Host, Gabbie Ewing shares her hardest truth. Gabbie reveals the real reason that pushed her to retire from sport. She shares a part of her story that she's never shared publicly before and the recovery journey she has been on for the last few years. Grab your tissue box and get cozy for this one.Trigger warning:This podcast episode discusses sensitive topics related to body image, body dysmorphia, and...
In this episode we are joined by Willey who we have claimed as our female sport expert and just all around cool human. She's not just your average sports fanatic; she's lived and breathed the game herself. In this episode we dive into the world of female sports, chatting about hot takes, fashion, WNBA, NWSL and more. But it's not all about headlines; we're getting real with Willey about her own journey through sports. From hoop dreams to soccer fields we hear about the challenges she faced tr...
Dr. Adrian Ferrera, Sport Psychology Consultant, joins us on this episode to discuss the relationship between the mind, mental health and performance. We cover the importance of self talk, repairing relationships, and knowing what questions to ask yourself when you feel like walking away from your sport. www.adrianferrera.comInstagram: dradrianferreraA Journey ForwardGo to https://betterhelp.com/athleteconfidential for 10% off your first month of therapy with BetterHelp and get matched w...
Trigger Warning: Topics such as suicide and suicide ideation are discussed in this episode. We're joined by Sarah Golleme, who shares her journey of grief after losing her teammate and cherished friend, Jordyn Clark. Sarah and Jordyn were goalies on the same collegiate soccer team, but their connection extended far beyond the field. Sarah opens up about how she looked up to Jordyn, not only as a soccer inspiration but as a beacon of friendship and support. She walks us through the turbul...
Join us in this episode as we sit down with Brae Akana, a former UH Manoa volleyball player who recently bid farewell to her college athletic career. Brae takes us through her thought process and considerations that led to her decision, highlighting the significance of self-discovery and making choices in line with one's individual journey. Her insights provide a valuable guide for fellow athletes facing similar crossroads.In addition to her personal journey, Brae sheds light on the lesser-di...
Trigger Warning: Topics of abuse and suicide are discussed in this episode. We sit down with Karelle Edwards-Perry LMHCA, CMPC, a former Canadian National Team Hurdler, as she shares her story in this podcast episode. Karelle opens up about her journey dealing with a chronic back injury that significantly impacted her collegiate and professional athletic pursuits, as well as her mental health. She candidly discusses the hurdles she faced in building confidence and how her experiences gro...
This time, we're diving into the world of student-athletes with Jonathan Curran, a golfer in his fifth year at Saint Mary's who's changing the game. See, Jonathan loves golf, but life threw him a curveball with some his mental health struggles. Instead of keeping it under wraps, he decided to start his own podcast called "Stories by Student Athletes." In this episode we get to hear about his personal journey and his mission to help de-stigmatize the misconceptions of mental health...
Join us for a compelling episode featuring Mac from "The Sideline Perspective" as we delve into the often-unexplored world of grieving the loss of sports and dismantling society's expectations that athletes should always be invulnerable. Mac shares personal insights and experiences, shedding light on the emotional journey athletes undergo when stepping away from their sport. Together, we challenge the notion that vulnerability is a weakness, emphasizing the strength and growth that can arise ...
We sit down with Miho Arai, Senior Athletic Trainer from the University of Portland who's on a mission to champion mental health in the world of sports. With a refreshing perspective, Miho emphasizes the importance of taking care of our minds alongside our bodies, and she opens up about her own personal journey with mental health. Get ready to dive into an insightful conversation as Miho shares practical tips, personal stories, and her unwavering passion for helping athletes thrive both on an...
Mental performance coaching mock up session and post session discussion with mental performance coach Alex Barene and your host of The Athlete Confidential Podcast Gabbie Ewing.Alex takes Gabbie through a mock up mental performance coaching session where they discuss her struggles with life after sport, personal identity, and transitioning from competitive athlete to the professional working space. Alex and Gabbie discuss values and how you can use your values to determine actions to hel...
In this episode, we sit down with Tyler Ichiki, a former collegiate golfer who experienced firsthand the challenges of anxiety, self-imposed pressure, and the impact they can have on performance. Tyler shares his personal journey of rediscovering his love for golf after graduating, and how this newfound enjoyment has led to improved performance on the course.But Tyler's story doesn't end there. He is now deeply invested in a project aimed at enhancing support systems for student athletes. Joi...
We dive deep into the personal journey of Taiana Tolleson, a former D1 soccer player who faced immense mental struggles during her time as a college athlete. Taiana shares her raw and honest account of how she distanced herself from the sport after graduation, feeling disillusioned and disconnected. However, three years later, she undergoes a powerful transformation, rediscovering her purpose and reigniting her love for soccer.Join us as we explore Taiana's inspiring story of resilience and d...
Baron Rapozo, jiu-jitsu athlete and sports performance coach joins us for this episode of The Athlete Confidential Podcast. Brace yourself for an authentic conversation that delves into a journey of self-discovery. Baron takes us through some of his most personal thoughts as he reveals how he's shed societal expectations and embraced vulnerability like a champ. He fearlessly opens up about his own battle with depression, anxiety and uncovers how this very experience served as a catalyst for h...
Comments
Download from Google Play
Download from App Store
United States