The Aspiring Psychologist Podcast

Barrister and author Chris Daw KC joins Dr Marianne Trent to discuss why punishment does not reduce crime and how trauma, inequality, childhood adversity and addiction drive people into the justice system. We explore the limitations of “getting tough on crime”, the impact of criminalising children, and what countries like Luxembourg and Switzerland can teach us about more effective, trauma-informed and compassionate approaches to justice. The conversation covers youth offending, drug policy, harm reduction, rehabilitation, and the long-term effects of shame and early environment on behaviour. This episode is particularly useful for aspiring psychologists, clinicians working in forensic or community settings, and anyone interested in understanding how justice systems can reduce reoffending and improve public safety. #criminaljustice #traumainformed #aspiringpsychologistHighlights00:00 - Welcome and introduction to barrister and author Chris Daw KC01:40 - Why punishment fails to reduce crime and what really drives offending03:20 - The justice system’s obsession with incarceration and its hidden costs06:00 - Chris reflects on childhood, missed education, and forks in the road08:45 - The impact of early environment and parental support on life chances10:30 - A real-life story showing how deprivation fuels future outcomes12:30 - Intergenerational inequality and the illusion of fairness in society16:00 - Why “getting tough on crime” misunderstands human behaviour18:00 - What justice should really aim for: fewer victims, safer communities20:30 - The addiction to punishment and how politics fuels it23:00 - Law as a social construction – and why our approach is outdated26:00 - What Luxembourg’s youth justice model gets right30:00 - Why children’s brains aren’t ready for adult accountability34:00 - The role of shame and trauma in youth offending36:30 - Should all drugs be legalised? Exploring global examples40:00 - Lessons from Switzerland’s heroin-assisted treatment programme45:30 - Why prohibition fuels addiction and crime53:00 - What legalisation could look like in a regulated, licensed system59:00 - Understanding the role of a barrister and what “KC” means01:02:00 - Final reflections: compassion as the only path to justice that healsLinks: 📚 📲 Chris Daw KC’s website: https://www.chrisdawkc.com Chris' Book, Justice on Trial: https://amzn.to/4pb2RoP🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision...

Changing careers in your 30s or 40s can feel daunting — but it might also be the best decision you ever make. In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent talks with a former cancer-care radiographer who retrained as a Psychological Wellbeing Practitioner (PWP). They explore the emotional impact of working in healthcare, recognising burnout, overcoming fear, managing finances, and pursuing a career in psychology later in life. This episode is packed with motivation and guidance for anyone wondering how to start a psychology career, apply for the PWP course, or rediscover purpose through compassionate work.Timestamps:00:00 – Introduction: When your career no longer fits01:14 – From radiotherapy to mental health support04:18 – Why therapeutic work felt more fulfilling than clinical treatment06:04 – Recognising compassion fatigue and value misalignment09:11 – Balancing family, health and the decision to retrain11:31 – Funding, salary changes and managing the practicalities13:13 – Health as a motivator for career change16:04 – How NHS experience supported the PWP application17:31 – What it’s like to train and qualify as a PWP19:14 – Starting again in your forties: challenges and mindset shifts21:51 – Accessing academic and wellbeing support during training23:48 – Why it’s never too late to thrive professionally25:10 – Permission to pursue fulfilment and alignment26:33 – The “Smile File” strategy for motivation and reflection29:18 – Closing reflections: authenticity, courage and growth🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: a...

Looking for gentle and meaningful ways to bond with your baby? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent and Jo Wilson founder of Aqua Sensory and Bath Babies, explore how bath time, baby swimming, and water play can strengthen parent-baby bonding and early attachment.You’ll learn how simple baby bath routines, skin-to-skin moments, sensory play, and warm water can support emotional connection, co-regulation, brain development, and confidence. We discuss reading baby cues, creating calming rituals, and using water to reduce stress for both babies and parents.Whether you’re a new parent, expectant parent, baby group practitioner, perinatal professional, or anyone supporting early childhood development, this episode offers practical baby bonding ideas, attachment-building activities, and sensory play tips you can start using straight away.Perfect for those interested in early attachment, responsive parenting, infant mental health, baby swimming, and supporting secure, confident babies through everyday routines like bath time.⏱️ Highlights & Timestamps00:00 – Why water is such a powerful bonding medium01:00 – “100% attention, not divided attention” — presence in the water02:30 – Eye contact, attunement & following baby’s cues04:00 – The raw emotions of early parenthood & building confidence05:25 – When bath time soothes — and when babies need less stimulation06:59 – Making bath time fun: voice, movement, simple toys & attunement07:59 – Stacking cups, sensory joy & reminding ourselves to play08:52 – Supporting parents who fear water or aren’t swimmers10:01 – Sleep schedules, real life & why outings matter for parental wellbeing11:17 – Water as community, postnatal support & early social development12:17 – “Blue Mind” theory: why water boosts mood and calm13:47 – Rituals, relaxation & water as a tool for mental health15:13 – Amniotic beginnings & the instinctive comfort of water16:34 – Shifting bath time from “task” to connected activity17:34 – Jo’s story: redundancy, finding purpose & building Aqua Sensory19:01 – Child-led water confidence vs old-school dunking21:11 – Baby swim costs, accessibility & long-term developmental benefits22:45 – Bath Babies: a gentle fourth-trimester approach to water connection25:02 – Training others to support parent-infant bonding through water26:34 – Why this matters for clinicians in perinatal and parent-infant work27:01 – Where to find Bath Babies & Jo’s book27:48 – Dr Marianne’s reflections & another book recommendationLinks:📲 Jo’s website: https://aquasensory.comJo’s pools in Rugby and Leamington Spa: https://swimworks.co.uk 📚 Jo’s Book, Bath Babies: Creating Beautiful Bonds in Water https://amzn.to/4ptegRO 📚 Dr Caroline Boyd, Mindful New Mum, The book I mention in the outro: https://amzn.to/47R7wH5 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: a...

Male rape remains one of the most silenced and misunderstood forms of sexual trauma. In this powerful episode of The Aspiring Psychologist Podcast, Dr Marianne Trent speaks with Connor Whiteley, clinical psychology master’s student and host of The Psychology World Podcast, who courageously shares his lived experience of male sexual violence.Together, they explore the realities of male rape, the consent myths that keep survivors silent, and why understanding shame and recovery is vital for healing. The conversation tackles misconceptions about erections, freezing during assault, and why men often struggle to seek help or report what has happened.Connor also shares his recovery journey — from denial and panic attacks to seeking specialist trauma therapy — and offers practical advice for survivors, mental-health professionals, and allies.This episode sheds light on a taboo topic and invites us to build a culture of compassion, safety, and understanding for all survivors of sexual trauma. Whether you’re a psychologist, therapist, trainee, student, or survivor, this conversation will deepen your insight into consent, trauma, and healing.Content note: We discuss sexual violence in clear, respectful language. Please take care while listening. If you need support, consider contacting SARSAS, SurvivorsUK, Rape Crisis England & Wales, or your local service.Timestamps: 00:00 – Introduction: Breaking the silence on male rape01:08 – Safety warning and trigger guidance02:32 – How common is male sexual violence?05:00 – Media representation and harmful myths06:57 – Understanding the freeze response07:44 – Why “enthusiastic consent” matters09:15 – Challenging stereotypes and gender myths11:18 – The truth about erections and consent13:33 – Therapeutic reflections and global examples15:42 – Healing, therapy, and coping strategies19:46 – Integrating trauma into recovery20:47 – Reporting to police and physical aftercare21:45 – De-shaming and self-compassion in recovery24:45 – Final reflections and resourcesLinks:📲 www.connorwhiteley.net/podcast📚Healing Sexual Trauma Workbook by Erika Shershun: https://amzn.to/48DMaxn📚 Books by Connor Whiteley: https://amzn.to/47f6Zgc🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now:

What would make someone turn down a place on the Doctorate in Clinical Psychology (DClinPsy) after years of hard work and applications? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent speaks with Assistant Psychologist Will about his bold and values-led decision to decline a DClinPsy offer from Liverpool.We explore what it feels like to get the long-awaited offer only to realise it doesn’t align with your personal wellbeing, relationships, or long-term goals. Will shares the emotional impact of saying no, how location and stability shaped his choice, and what it means to prioritise authenticity over external expectations.This honest conversation will resonate with aspiring psychologists facing the pressures of applications, rejections, interviews, and offers. If you’re wondering what really matters when making career decisions in psychology, this episode offers clarity, courage, and hope.This is a powerful listen for aspiring psychologists navigating applications, rejections, offers, and the difficult decisions that come with building a career in psychology.#dlinpsy #dclin #clearinghouse ⏱️ Highlights & Timestamps:00:00 – Introduction: Why would anyone turn down a DClinPsy place?01:05 – Meet Will: Assistant Psychologist and DClinPsy offer holder01:52 – Saying no to Liverpool: how the decision unfolded03:48 – Visceral reactions: why dread outweighed joy06:26 – The importance of stability, relationships, and location08:11 – Pros and cons lists, health factors, and neurodivergence considerations09:55 – Long-distance relationships and self-care realities12:28 – “If it was local, I’d have said yes”: information in itself14:19 – Loss, growth, and embracing future opportunities16:27 – Working on self-understanding and mental health alongside career goals20:02 – Regional challenges and placements: why location matters23:15 – The importance of early, honest conversations with partners28:24 – Three years isn’t “just three years”: weighing the life impact30:51 – Loving the job you’re in and choosing timing that feels right33:06 – The need for more open conversations in psychology about difficult decisions36:59 – Final reflections: your authentic self matters more than the pedestalLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring...

Baby loss is one of the most painful and silenced experiences a parent can face. In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent is joined by Clinical Psychologist Dr Kara Davey to explore why baby loss awareness matters, what bereaved parents really need, and how we can offer support with compassion rather than silence.Drawing on both professional expertise and her own lived experience, Dr Kara shares insights into the grief, isolation, and lifelong impact of losing a baby. We discuss how friends, colleagues, and health professionals can respond in ways that validate and comfort rather than avoid, and why including a baby’s name or memory can make such a difference.Whether you are supporting clients, working in perinatal services, or want to feel more confident supporting a friend or colleague, this conversation brings understanding, humanity, and hope. #BabyLossAwareness#PregnancyLossSupport#GriefSupport⏱️ Highlights & Timestamps:00:00 – Introduction & trigger warning01:04 – Why baby loss awareness matters02:10 – The silence and isolation many parents experience04:19 – What colleagues, friends, and employers often get wrong06:39 – Staying human: why small messages of care mean so much08:56 – The importance of advocating for your own needs after loss10:41 – Including babies’ names in cards and continuing bonds13:46 – Long-term grief: hearing stories even decades later17:47 – First practical steps after a baby loss20:30 – Caring for your body when you come home without your baby22:30 – The role of bereavement midwives and memory-making24:17 – Supporting parents in future pregnancies after loss27:11 – “Rainbow babies”: hope and complexity of pregnancy after loss30:24 – The loss of innocence and identity shifts after bereavement33:43 – Rebuilding identity: the Japanese art of kintsugi as a metaphor35:11 – Relationship impacts and relational trauma after baby loss37:13 – Dr Kara’s children’s book There’s a Rainbow Baby in My Mummy’s Tummy39:58 – Free monthly baby loss support groups and resourcesResources Mentioned: There's a Rainbow Baby in my Mummy's Tummy: https://amzn.to/4gMxtKvKara's Free Resources: https://www.karaclinicalpsychologistinsussex.co.uk/resources/The Grief Collective: https://amzn.to/4gPqnoyLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here:

Why is compassion so powerful in healing shame and trauma? In this very special 200th episode of The Aspiring Psychologist Podcast mini-series, Dr Marianne Trent is joined by Professor Paul Gilbert OBE, founder of Compassion Focused Therapy (CFT). Together, they explore how compassion can soothe the harsh inner critic, reduce shame, and help us build healthier relationships with ourselves and others.From evolutionary psychology to everyday practices, this episode brings warmth and wisdom to one of the most transformative therapeutic approaches in modern psychology. Whether you’re an aspiring psychologist, a qualified practitioner, or simply curious about compassion, this milestone conversation is packed with insight and inspiration.⏱️ Highlights & Timestamps:00:00 – Introduction and celebrating 200 episodes 🎉02:15 – Paul Gilbert’s journey into psychology and the origins of CFT05:20 – Understanding shame: why it’s so pervasive and painful08:42 – The inner critic: how self-attacking thoughts take hold11:33 – Why compassion is the antidote to shame and self-criticism14:10 – Evolution, threat systems, and why our brains get stuck in loops17:25 – Practical compassion exercises to calm the nervous system20:54 – How CFT differs from CBT and other therapeutic models24:19 – Trauma, attachment, and the role of compassion in recovery28:46 – Building a compassionate mind: soothing rhythm breathing32:18 – Common misconceptions about compassion (it’s not weakness!)35:00 – Real-world applications of CFT in clinical and everyday settings38:12 – Paul’s reflections on bringing compassion into healthcare systems41:05 – Words of advice for aspiring and early-career psychologists44:20 – Closing thoughts: why compassion is essential for all of us#CompassionFocusedTherapy #ShameAndTrauma #MentalHealthPodcast #ProfPaulGilbertCheck out my other episode with Professor Paul Gilbert OBE on Mental Health Careers: https://youtu.be/N40b5TmxQko📚📲Resources mentioned: The Compassionate Mind Book: https://amzn.to/3W7PJ7gPaul's website, The Compassionate Mind Foundation: https://www.compassionatemind.co.ukLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree:

Professor Paul Gilbert OBE joins Dr Marianne Trent on The Aspiring Psychologist Podcast to share powerful lessons on compassion, shame, failure and success in psychology. In this special 200th episode, Paul reflects on his career, the creation of Compassion Focused Therapy (CFT), and what psychologists at every stage: aspiring, trainee and qualified can learn about resilience, self-kindness, and staying grounded in challenging timesDiscover how compassion underpins effective therapy, how to integrate theory and practice, and why failure is a necessary step towards growth. Paul also explores trauma, leadership in psychology, and the importance of building compassionate communities within services and society.Whether you’re preparing for DClinPsy interviews, working as an assistant psychologist, or established in clinical practice, this episode is packed with wisdom and practical insights to support both your professional development and personal wellbeing.Resources mentioned: 📚 📲The Compassionate Mind Book: https://amzn.to/3W7PJ7gThe Compassion Project Book - Dr Julian Abel: https://amzn.to/3VyPCSfPaul's website, The Compassionate Mind Foundation: https://www.compassionatemind.co.ukLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request...

Behind every bestselling psychology book is a story and a person. But what does it take to build a fulfilling psychology career and balance it with family life, writing, and impact beyond the therapy room? In this 199th episode of The Aspiring Psychologist Podcast, Dr Marianne Trent is joined by Dr Martha Deiros Collado, clinical psychologist and author of The Smartphone Solution and How to Be the Grown-Up.Martha shares her inspiring journey from struggling to secure AP posts to thriving in paediatrics, leaving the NHS after 12 years, and now combining private practice, public psychology, and authorship. We explore training, family therapy, multidisciplinary teamwork, resilience, and why perseverance pays off for aspiring psychologists.Whether you’re applying for AP roles, preparing for training, or curious about career journeys in psychology, this episode is packed with learning, encouragement, and real-world insight.This episode is filled with inspiration, resilience, and lessons for aspiring psychologists about perseverance, identity, and finding your own path — a perfect lead-in to the upcoming 200th episode celebrations!#PsychologyCareer #AspiringPsychologist #ClinicalPsychology⏱️ Highlights & Timestamps:00:00 – Introducing Dr Martha Deiros Collado and her journey into psychology01:14 – From wanting to be a doctor to discovering psychology03:11 – University, first interests in forensics and health psychology04:53 – Early AP role in paediatrics: epilepsy, brain injury, and brain surgery05:53 – Training placements: psychodynamic year, CBT, and paediatrics at UCLH07:45 – Discovering family therapy and blending approaches08:42 – How children and families shaped her values and practice10:49 – Leaving the NHS after 12 years: supervision, caseloads, and lessons learned12:39 – Loving the work: privilege, variety, and the power of stories14:26 – Balancing private practice, motherhood, and self-care15:39 – Struggles with securing AP posts, honorary roles, and resilience17:15 – Why unpaid roles were problematic and perseverance matters19:08 – Courage to change paths: friends who retrained in other professions20:58 – Valuing all roles in multidisciplinary teams22:13 – Martha’s books: How to Be the Grown-Up and The Smartphone Solution25:02 – Where to follow Dr Martha online25:46 – Reflections on consultation, public psychology, and widening impact26:46 – Thank you and a look ahead to episode 200 celebrationsCheck out Dr Martha's previous episode talking about smartphone boundaries: https://player.captivate.fm/episode/5342ebb9-2735-45e5-ade3-db687c4fa249/ or on YouTube: https://youtu.be/mRs709Omu0o?si=VJTZzozXi5HpQIBvLinks:📚 Grab Dr Martha's Books: The Smartphone Solution: https://amzn.to/42BhcBZHow to be the Grownup: https://amzn.to/42ApOJ4🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book:

Have you ever carried a feeling that made you believe you were broken, unworthy, or unlovable? That’s the voice of shame but it doesn’t have to define you. In this follow-up to Episode 1 (“What Is Shame?”), Clinical Psychologist Dr Marianne Trent shares the practical, evidence-based strategies that help people recover from shame and rebuild their self-worth.From naming and externalising shame, to tracing its roots, cultivating self-compassion, and rewriting your personal narrative, this episode is full of actionable tools you can use to loosen shame’s grip. You’ll also hear the next chapters in the fictional case studies of Amina and James, showing how recovery can look in real life.Whether you’re an aspiring psychologist, a mental health professional, or someone on your own healing journey, you’ll come away with fresh insight and hope that shame can be transformed.Timestamps00:00 – Welcome and recap of “What Is Shame?”00:35 – Why naming shame is the first step to healing01:22 – Tracing shame’s roots in your life02:05 – Fictional case study updates: James and Amina04:04 – The role of self-compassion in shame recovery05:15 – How safe relationships support healing06:02 – Practical tools for loosening shame’s grip07:18 – Writing a new personal narrative08:22 – Final thoughts and encouragement#ShameRecovery #MentalHealthTips #SelfCompassion #OvercomingShame #PsychologyPodcastLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top...

Thinking about becoming a CBT therapist but not sure where to start? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent is joined by Sahana, a qualified CBT therapist, to explore the full pathway from PWP training to becoming a band 7 CBT therapist.You’ll discover how the training works, what qualifications you need, and what life is really like during and after the course. From the reality of supervision and showing recorded sessions, to understanding the KSA portfolio and career progression opportunities, this episode offers an honest, practical guide to help you decide if CBT is the right path for you.#CBTTherapist #PsychologyCareers #MentalHealthProfessionals #CognitiveBehaviouralTherapy #AspiringPsychologist⏱️ Highlights & Timestamps:00:00 – Introduction: Why CBT is a popular career path01:26 – Sahana’s journey from psychology degree to CBT therapist02:14 – Applying for trainee CBT roles & the KSA portfolio explained04:44 – How training is funded: salary, fees, and structure05:11 – Teaching blocks, supervision, and learning from experts07:08 – The role of supervisors and why support is vital08:02 – Group supervision & showing recorded sessions10:07 – Why recordings feel daunting but are essential for growth11:55 – Assessments, essays, case reports & the CTSR marking system13:16 – Cohort support, peer networks & leaning on each other14:55 – Training structure: 2 days university, 3 days placement15:25 – Qualifying as a band 7 & what the role looks like16:22 – Balancing face-to-face, remote, and group therapy work18:06 – Career progression: senior CBT roles & moving into doctorates19:49 – Why CBT training can be an empowering foundation for your career20:42 – Wrapping up: reflections & resourcesLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment,...

Cognitive Behavioural Therapy (CBT) is one of the most widely used and researched psychological therapies for anxiety, depression, and low mood but what actually happens in CBT sessions, and how does it work?In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent is joined by CBT therapist Sahana to explore what CBT is, how CBT works, and what clients can expect. From breaking unhelpful thought cycles to graded behavioural experiments, you’ll discover how CBT helps people with anxiety, depression, social anxiety, and more.Whether you’re thinking about accessing CBT therapy, supporting someone else, or training as a psychologist, this conversation gives you a clear, compassionate understanding of CBT and why it’s such a practical and empowering approach.Timestamps: 00:00 – Introduction: What CBT is and why it matters01:08 – First steps: nerves, myths, and accessibility in CBT02:31 – Making therapy accessible: online sessions, adaptations, and barriers04:39 – Thoughts, feelings, behaviours: the CBT cycle explained07:45 – When everyday worries become overwhelming09:58 – What keeps problems going? The role of formulation11:32 – Homework vs “between-session practice” — what clients can expect13:22 – Graded exposure and behavioural experiments16:13 – Case example: how CBT can help after relationship breakdown20:01 – Problem lists, goals, and building awareness23:06 – Balancing validation with change in CBT25:17 – How many CBT sessions do people usually get?27:56 – Collaboration, feedback, and challenging the ‘therapist as expert’ myth30:56 – The role of safety-seeking behaviours vs adaptive coping36:20 – Who CBT might not be the best fit for38:47 – Other approaches and the stages of change39:21 – Closing thoughts and next episode preview: training as a CBT therapistLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more:

Smartphones are everywhere but how do we know when (and how) to give one to our kids? In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent is joined by Dr Martha Deiros Collado to talk about her new book, The Smartphone Solution. Together we explore how to mindfully introduce smartphones to children, set healthy boundaries, and rethink our own relationship with screens.From managing FOMO and group chats to being role models for digital habits, this episode dives into the real challenges families face. You’ll learn practical tips to reduce overstimulation, create phone-free zones, and help kids notice how screens affect their wellbeing.Whether you’re a parent, teacher, psychologist, or just curious about healthier screen use, this conversation will give you insight, reassurance, and tools to feel more in control.⏱️ Highlights & Timestamps:00:00 – Introducing Dr Martha and The Smartphone Solution02:10 – Fear messaging vs reassurance: starting the phone conversation well03:50 – Why we scroll mindlessly and how it costs us time and presence05:34 – Taking control: parents as role models for digital habits06:31 – Peer pressure, FOMO, and the stress of group chats07:27 – Case study: a 13-year-old overwhelmed by 200+ WhatsApp messages daily09:17 – Alternatives to smartphones: why basic mobile phones still matter11:05 – Helping kids notice how screen use impacts emotions and wellbeing12:57 – When “helpful” parental boundaries can backfire15:11 – Why constant connection becomes meaningless “white noise”17:49 – Teaching kids good social skills before digital ones18:34 – The power of voice notes and video calls for real connection21:16 – Rest, overstimulation, and why we need phone-free zones25:20 – The “Tamagotchi effect” of phones demanding constant attention28:20 – Phones at the dinner table: should we be more offended?31:00 – Phone-free zones, alerts, and reclaiming presence at home35:48 – Tiny tweaks for big impact: practical steps for healthier habits39:15 – Publication details: where to get The Smartphone SolutionLinks:📚 Grab Dr Martha's brand new book The Smartphone Solution here: https://amzn.to/4n1Mc5Z 📲 Follow Dr Martha here: https://www.instagram.com/dr.martha.psychologist/🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now:

Have you ever had a moment where you felt fundamentally flawed? Like something was wrong with you, not just what you did? That’s the voice of shame. In this solo episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent unpacks what shame really is, how it can quietly shape your mental health, and why naming it is a radical first step toward emotional healing.We explore the psychology of shame, including how it develops in childhood, relationships, culture, trauma, and identity and how it can manifest through perfectionism, people-pleasing, low self-esteem, and burnout. With relatable examples and two fictional case studies (James and Amina), this episode shines a compassionate light on the invisible wounds shame can cause. Whether you're supporting therapy clients or dealing with shame yourself, this episode helps you understand its grip and how to loosen it.📌 Look out for part two coming soon: What to Do About Shame.Timestamps:00:00 – Introduction: Is there something wrong with me?00:50 – What shame is and how it differs from guilt01:48 – Brene Brown’s definition and why shame is often invisible02:20 – Childhood roots: parenting, rejection, trauma, and marginalisation03:46 – A powerful example of body shame and religious upbringing04:51 – How shame hides: people-pleasing, self-criticism, addiction, avoidance05:46 – Case Study: James – heartbreak, masculinity, and silent shame06:38 – Case Study: Amina – failed application and feeling unworthy06:58 – Why shame can fuel anxiety, depression, burnout, and paralysis07:55 – The power of naming shame and exploring whose voice it echoes08:45 – Dr Marianne’s own experiences of shame and overcoming self-doubt09:17 – Next steps: part two on treating shame, membership, and supportLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe &...

When your world turns upside down whether from a breakup, job loss, or sudden life-changing news it can feel impossible to cope. In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent shares essential emotional first aid strategies for managing grief, trauma, and distress after unexpected events.You’ll learn evidence-based techniques to help with overwhelm, anxiety, and shock from grounding and self-soothing to validating big emotions and seeking support. Whether you’re a mental health professional, psychology student, or someone dealing with a difficult time, this episode offers calm, compassionate guidance to help you feel more in control and less alone.Highlights:00:00 – What to do when your world flips upside down01:00 – Why sudden news hits our identity, relationships, and safety02:50 – Common coping strategies that might make things worse04:00 – How to avoid isolation and challenge shame05:00 – Resisting the urge to catastrophise06:00 – The basics of sleep, food, and hydration in a crisis07:30 – Grounding techniques for overwhelm08:30 – Building distress tolerance through breath and presence09:30 – Why moving your body matters more than you think10:40 – Managing sensory overload and reducing stimulation11:30 – How to ask for the support you need12:20 – Finding small wins and regaining control13:30 – Giving yourself permission to grieve14:30 – Safe ways to express sadness and process emotion15:30 – Honouring breakups and supporting children involved16:30 – Mental health crisis support and when to seek help17:30 – How to be the support someone else needs18:30 – Why you won’t feel like this forever19:30 – Tools and resources: The Grief Collective & Tricky Brain KitLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment,...

Is it too late to become a clinical psychologist in your 40s or 50s? In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent is joined by Claire, a former police officer who medically retired, studied psychology with the Open University, and secured her first NHS Assistant Psychologist role at age 45. At 47, she was offered a place on the Doctorate in Clinical Psychology (DClinPsy) — on her first application.Claire’s journey offers hope and insight for mature students, career changers, and anyone wondering if clinical psychology is still a realistic goal later in life. From overcoming imposter syndrome to balancing parenting and NHS experience, this conversation is full of practical advice and encouragement.Whether you’re early in your journey or returning to education later in life, this episode will remind you: it’s never too late to become a psychologist.🎧 Highlights:00:00 – Introduction02:02 – Claire’s career in the police and what led to change06:34 – Studying psychology with the Open University09:11 – Challenges of being a mature student13:28 – First Assistant Psychologist post at 4515:40 – Working in acute mental health and CAMHS18:55 – Parenting while studying and working in psychology22:46 – Building confidence and self-belief26:19 – Applying for DClinPsy and the interview process29:02 – Reflections on age, readiness, and encouragement32:17 – Claire’s hopes for the future35:05 – Final thoughts: You’re never too late#CareerChangePsychology #MatureStudentJourney #AspiringPsychologist #DClinPsyApplication #NeverTooLateLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in...

Worried you're falling behind because you haven’t secured an assistant psychologist (AP) role yet? You’re not alone - but don’t panic. In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent explores how job crafting can help you shape a successful psychology career even without a formal AP title.Learn how to adapt your current or future roles to gain relevant clinical experience, boost your psychology CV, and prepare for training or assistant psychologist job applications. Whether you're in support work, education, admin, or healthcare, this episode will empower you to create opportunities, build confidence, and progress on your path to becoming a psychologist.⏱️ Highlights & Timestamps:00:00 – Introduction: Why we need to talk about job crafting02:18 – What is job crafting and why does it matter for aspiring psychologists?04:40 – You don’t need a psychology job title to build psychological experience07:15 – Real-world examples: from receptionist to AP-level skills09:52 – Spotting psychologically meaningful tasks around you12:34 – How to have empowering conversations with your manager or supervisor14:58 – Being ethical and staying within role boundaries while still growing17:21 – Community stories: creative ways others have job crafted20:07 – When job crafting isn’t enough — how to know when to move on22:45 – Reflecting your job crafting in applications and interviews26:12 – Fighting imposter syndrome when your experience looks different29:40 – Seeking support and community to help you stay the course31:58 – Final thoughts and where to go for further help34:12 – Outro: Your journey still counts, even if it doesn’t look typical#AspiringPsychologist #PsychologyCareers #JobCrafting #AssistantPsychologist #PsychologyExperienceLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more:

Should assisted dying be legal in the UK and what role can psychologists play in this deeply personal, ethical debate? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent shares reflections on end-of-life care, personal experiences of witnessing suffering, and the psychological complexities surrounding assisted dying.You’ll learn about the current legal stance in the UK, the role of moral injury in healthcare, and how psychological professionals can support compassionate, person-centred conversations around death, dying, and autonomy.Whether you're a mental health professional, aspiring psychologist, or someone interested in end-of-life rights and ethics, this episode explores the emotional, systemic, and clinical realities behind one of the most important debates in healthcare today.Related Reading & Watching🕊️ The Grief Collective – Dr Marianne Trent’s book exploring real stories of loss, life, and healing: https://amzn.to/4hNHru5🎙️ Previous episode: Death Anxiety – What It Is, Why It Happens & How Therapy Can Help (with Tia Urgasova) https://youtu.be/yz1GEN-yhQU or https://player.captivate.fm/episode/011a5be0-2468-4fe1-915f-67b6d98fb8c2/Highlights: 00:00 – Marianne shares her father’s end-of-life story05:00 – The need for dignity, choice, and “a good death”08:30 – Reflections on hospice funding and access09:49 – Moral injury and the psychological workforce10:49 – Jeremy Vine’s emotional statement on assisted dying12:00 – The difference between trauma and grief in bereavement13:36 – ACP-UK’s stance on legal reform and clinician voices15:43 – Becoming a thought leader in difficult conversationsLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: a...

Are you struggling with a fear of death or constantly thinking about your own mortality? In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent explores death anxiety also known as thanatophobia and why some people experience an intense fear of dying or non-existence.We discuss how childhood experiences, trauma, attachment, and even parenting styles can contribute to anxiety around death. You'll also learn about how therapy can help, including evidence-based approaches like Terror Management Theory, Existential Therapy, and Compassion-Focused Therapy (CFT).Whether you’re a mental health professional, a student, or someone experiencing these fears yourself, this episode offers practical insight, psychological understanding, and compassionate support for navigating fear of death. #deathanxiety #thanatophobia Highlights00:00 – Introduction: Why talk about death anxiety?02:03 – What is death anxiety, and how does it present?04:21 – Childhood experiences and early realisations of mortality07:30 – The connection between trauma and fear of death09:52 – Avoidance behaviours and obsessive checking11:40 – Personal reflections: losing loved ones at a young age13:55 – Parenting styles and how they shape our relationship with death16:50 – Death anxiety in OCD, health anxiety, and phobias19:18 – Cultural influences and how we learn to fear death21:00 – When death anxiety spikes: ageing, parenthood, and illness23:43 – The idea of legacy: wanting to leave something behind26:04 – What helps? An overview of therapeutic approaches28:30 – How Compassion-Focused Therapy can soothe existential fear30:14 – What not to say to someone experiencing death anxiety32:10 – Supporting yourself and others through gentle curiosity34:00 – Wrapping up: You’re not alone in feeling this way📚 Book Titles Mentioned and Associated AuthorsThe Hunger Games – Suzanne Collins https://amzn.to/3GCq2aU (Referenced while discussing the newest prequel focusing on Haymitch. https://amzn.to/44rcDvG) The Grief Collective – by Dr Marianne Trent https://amzn.to/40dLqtHLove’s Executioner – Irvin D. Yalom https://amzn.to/3GwE5io (Described as formative reading during clinical training.)Staring at the Sun: Overcoming the Terror of Death – Irvin D. Yalom https://amzn.to/3Ik7igW (Explicitly named as relevant to death anxiety.)A Matter of Death and Life – Irvin D. Yalom and Marilyn Yalom https://amzn.to/4kviGnqThe Gift Of Therapy - Irvin Yalom https://amzn.to/4lRbenX Mentioned in relation to Yalom’s reflections after his wife’s passing.)Links:Dr Marianne Trent (00:00):What if I told you that your fear of death might be quietly shaping your choices, your relationships, even your worldview? In today's episode, we are diving into the psychology of death, anxiety, what it is, how often it crops up, and what happens when it starts to interfere with daily life. Whether you've ever had a passing fear of dying or you...

Could you be autistic and not know it? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent is joined by clinical psychologist and autism specialist Dr Katie Adolphus to unpack what adult autism diagnosis really involves.They explore the signs that may be missed in childhood, why women and marginalised groups often go undiagnosed, and what the formal assessment process looks like. You’ll also hear about sensory sensitivities, emotional overwhelm, autistic identity, and how to seek support post-diagnosis.Whether you're an aspiring psychologist, a clinician supporting clients, or exploring your own neurodivergent identity this episode is packed with insight, compassion, and clarity.Highlights: 00:00 – Welcome and introduction to Dr Katie Adolphus02:35 – Why some autistic people go undiagnosed in childhood05:15 – Stereotypes and barriers in accessing diagnosis as an adult08:58 – How autism traits may show up differently in women and marginalised groups11:40 – The emotional process of realising you might be autistic13:50 – What a formal diagnostic assessment for autism involves17:22 – The difference between self-diagnosis and formal diagnosis20:10 – Dr Adolphus’s own experiences with autistic identity24:35 – How sensory sensitivities can manifest in adulthood28:10 – Intersectionality: autism and other neurodivergent conditions31:42 – Workplace challenges and late-diagnosed adults35:15 – What happens after an autism diagnosis38:25 – Misconceptions about autism and ‘functioning labels’41:10 – How allies, friends, and clinicians can offer better support44:45 – Final reflections and how to follow Dr Katie AdolphusLinks:📲 Connect with Dr Katie Adolphus here: http://theadolphuspractice.co.uk https://www.facebook.com/theadolphuspractice🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook...