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'Lifting the Kilt'
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Lifting the Kilt on Men’s Health is a podcast series from Mens Health Downunder. Each Episode, guests will discuss all things men’s health from the prostate to the bedroom and everything in between. Men’s Health Downunder hope to break down the barriers and create an important conversation.
37 Episodes
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We all know what we ‘should’ be doing in terms of lifestyle and diet, but what impact does this really have on our health? In this episode, we are thrilled to be joined by Alice Flannery, a degree-qualified Sydney-based Naturopath who talks us through the real impact diet and lifestyle can have on men’s urological health. Alice discusses the role supplements and naturopathy can play in prostate cancer prevention, care and treatment. Mentioned in this episode: • Alice Fl...
Men’s Health Physiotherapy can help with more than just post-prostatectomy rehabilitation. In this episode, Jamie from Set2Physio, Brad and Warwick discuss Peyronie’s disease and the importance of physiotherapy for treatment, as well as what a therapeutic ultrasound machine is and how it can help. Mentioned in this episode: • Contact Jamie at jamie@set2physio.com.au or go to https://set2physio.com.au/set2physio/ • MHDU Website or call 1300 00 MHDU (1300 00 6438) • MHDU ...
This episode explores how healthcare professionals, with a passion for men’s health, can become part of the MHDU experience and contribute to improving the lives of male patients. Brad highlights the significance of a multi-disciplinary approach, emphasizing the professional rewards of being part of a collaborative network that focuses on men’s health.
In this episode, pharmacist Brooke Young joins us to explore weight management and its significance in treating male patients. Brooke provides insights on starting the weight loss journey, addressing the challenges many men face in today’s fast food and fast life culture. This episode offers practical remedies and therapies designed to empower men to make sustainable changes to their health and well-being, whilst delving into the rapidly changing world of weight loss.
Brad has attended the European Association of Urology’s annual conference in the Olympic city of Paris. The 40th annual EAU is Europe’s biggest urological event with specialists and affiliated medical professionals gathering for a critical assessment of clinical practices and key research developments. The congress presents the latest in science and education in various formats including challenging state-of-the-art lectures, fascinating HD video surgery sessions, skill-boosting hands-on trai...
In this episode, Brad emphasises the importance of patients receiving accurate advice and reliable information to effectively navigate their health journeys and achieve optimal results from medical devices. It is crucial for men to understand the medical devices they are prescribed. To support this, MHDU now provides information sheets with all devices, ensuring patients are well-informed and using the products correctly. Brad will guide you through accessing reliable information, help...
In this podcast episode, we are joined by natropath Alice Flannery and we delve into the realm of men's health from a natropath's perspective. We review a number of natural and complimentary solutions which are more now than ever backed by science. Join us as we explore how integrating natural products and lifestyle adjustments can optimise men's health and well-being. From herbal supplements to dietary changes, we'll navigate the landscape of holistic health strategies, e...
In this episode, we're joined by Mens Health Downunder's specialist GP Dr James Ayres, who offers up the full range of considerations a GP might review when considering PSA testing. We'll dissect the intricacies of this crucial screening tool, from its role in prostate cancer detection to navigating its complexities. Join us as we better understand PSA testing, empowering listeners with insights to engage in informed discussions about their prostate health. Tune in for concise y...
Today we are joined by Dr James Ayres, Mens Health Downunder's in house specialist mens health GP. He joins us to shed light on erectile dysfunction (ED) from the perspective of the GP. We'll explore the underlying causes, treatment options, and lifestyle interventions that can help manage this common yet often complex condition. Join us as we navigate the landscape of ED, providing practical insights and evidence-based guidance to empower listeners to take proactive steps towar...
Many people might not know what phimosis is... did you know Phimosis affects 3-4% males? Today, we're joined by Phil James from Novoglan Australia to explore phimosis and their innovative non-surgical treatment option. Phimosis, a condition where the foreskin is tight and difficult to retract, can be concerning for men of all ages. Join us learn more about this home grown success story, its efficacy, and its potential impact on men's health and quality of life.
Life after the Big Lap for mens health - In April 2023 MHDU Pharmacist Brad and his family hooked up the caravan and headed north from Canberra and began their trip around Australia raising awareness about mens urological health. Taking on the trip of a life time, 30000km and after MANY MANY MANY mens health conversations across metro, regional and remote Australia Brad returns to Canberra and work, energised and motivated to see more men in regional areas get assistance!
It is a subject many men do not want to talk about, but male incontinence can be a life changing issue and can be especially prevelent after prostate surgery. In this episode Dr Jack Pacey the inventor of the Pacey Cuff talks with us about his experience in assisting men with continence issues. Dr Pacey is a Vascular surgeon, inventor of a number of medical devices and is currently the CEO of Pacey MedTech which is an organisation on the cutting edge of incontinence research.
This year, multi award winning Pharmacist and founder of Mens Health Downunder, Brad Butt, is travelling around Australia. Brad will be stopping off to present to anyone and everyone interested in prostate cancer with the hope of opening up conversations about mens urological health. In this episode Brad discusses his upcoming trip and his passion for helping to improve mens health, especially in rural and remote communities.
Lets be honest. No one REALLY wants to take a pill and for as long as we've spoken to doctors and pharmacists and our allied health care team we've been told we "are what we eat" and that with a little bit of diet, exercise and self-care we can improve our overall health. In this episode we talk with Naturopath Alice Flannery to discuss Natural Treatment options for Erectile Dysfunction (ED). Alice will cover various foods and supplements along with lifestyle changes that can im...
In this episode we talk with Anel Martinez a Neurosexologist specialising in sex therapy and sex education, mental health and human behaviour about treatments for Premature Ejaculation (or PE). Anel is based in Spain and works as a Clinical Sexologist for MYHIXEL. MYHIXEL markets a system that combines an educational app and a lifelike device to create the perfect alternative to traditional medical treatments for premature ejaculation. The system utilis...
As time goes by and we use the same medication over several years, sometimes the problem we are medicating for can worsen and also the medication can become less effective. Compounding is when a pharmacist “custom makes” a medication, providing a specialised solution for doctors and patients. Medications can be prepared in alternative ways by compounding pharmacies, so you take it in a slightly different way to improve its efficacy, which may mean no more swallowing tablets! In this epi...
When talking about prehabilitation, we are referring to the importance of getting your ‘affairs’ in order before surgery or consultation (like tidying up that messy garage so you know where everything is prior to starting to work on your car). Prehabilitation prior to prostate surgery is about ensuring you are in tip-top condition, as an upcoming patient, to help enable the best possible outcome. This can involve getting information, starting specific exercises, connecting with other health p...
Dealing with continence issues can be difficult at the best of times after exploring the use of pads and mechanical clamps there may seem like there are no other solutions. In this Episode Brad discusses some of the more “quirky” solutions to help combat this debilitating condition.
Self-injection can psychologically be a difficult thing for anyone to master and this can be made even more difficult when you have to inject yourself in your most sensitive of areas. In this episode Brad discusses a variety of devices you can purchase that can make the process of injecting yourself a little easier.
In this episode Brad and Warwick discuss science behind Penile Traction Therapy, why it is used and how it works. In addition the pros and cons of a number of different traction devices are discussed. For most, this is a little known topic, but as you will find out the use of Penile Traction Therapy can literally be a game changer for many men suffering from a variety of urological issues.
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