Claim OwnershipThe Guide Podcast
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© 2025 The Guide Podcast
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The guide you need to become the best version of yourself. Ellie Johnson hosts casual and meaningful conversations about all things fitness, food, fashion & faith. We all can feel a little lost in the world but I hope that our conversations give you the guidance you're searching for.
Follow @the.guide.podcast on Instagram to submit weekly questions. XOXO
https://www.instagram.com/the.guide.podcast/
74 Episodes
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This week, Ellie dives into the fears that hold us back—fear of failure, fear of embarrassment, and fear of what other people might think. She unpacks how easily we let others’ opinions steer us away from our dreams and passions. But why do people, even ourselves, try to dim our light? Ellie explores the root of that negativity and how understanding it is the first step to rising above it. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category
Being social isn’t just about having fun — it can actually make you happier, healthier, and help you live longer. Today, Ellie talks about the science behind why relationships matter so much for your mental and physical well-being. aShe then shares her tips on how to make new friends and how to be a good friend. Whether you're looking to expand your circle or deepen the friendships you already have, this episode is your go-to for building meaningful connection in a disconnected world. Su...
What if the path you're meant to walk isn't clear at all—and that’s exactly the point? In this episode, we dive into the messy, non-linear journey of figuring out your direction in life. Ellie explores the idea that our true path isn’t laid out before us—it’s created step by step, with trust, faith, and a little trial and error. From taking wrong turns to sticking with your choices when the going gets tough, this episode is a gentle but honest reminder: the longer you entertain the wrong thin...
This week, Ellie shares a mindset shift that’s been quietly transforming her life: the power of the pause. From reacting less and responding more, to finding clarity in moments of tension, practicing the pause has helped her live more intentionally, make better decisions, and stay grounded in the present. If you’ve ever felt quick to judge, jump to conclusions, or get caught up in the rush of life—this episode is your gentle reminder to slow down, breathe, and let the pause lead. Support the ...
Ever wondered how the Law of Attraction works and how manifestation can transform your life? This week, Ellie dives deep into the simplicity behind the Law of Attraction and reveals how it has personally changed her life. She shares practical tips on how to incorporate manifestation into your daily routine and explains why doing so can unlock incredible possibilities for you. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category
In this week’s episode, Ellie talks about how life becomes simpler when we let go of control and trust God’s plan and timing. Using the analogy of a trust fall, she explains that the more we know God, the easier it is to trust Him. Ellie also shares practical ways to grow our relationship with God and reminds us that His plan for us is always greater than our own. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category
In this episode, Ellie dives into the art of loving life—finding joy in the little moments, practicing gratitude, building meaningful relationships, and creating routines you truly enjoy. Plus, she talks about the power of creativity, new experiences, and embracing a mindset that makes every day feel exciting. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category
If you’re feeling stuck or struggling to move forward, this episode will help you release what’s holding you back and step into your next chapter with clarity and confidence. Ellie dives into the power of letting go—of the past, of other people’s decisions, and of the things we simply can’t control. She shares her personal journey of learning to live in the present, practicing forgiveness, and embracing the law of attraction. Support the show https://www.instagram.com/the.guide.podcast https...
This week, Ellie chats with master esthetician Natalie Tuttle about all things skincare! Natalie shares insights from her journey as an esthetician and offers expert advice on achieving a glowing complexion. Together, they dive into trending topics like beef tallow, surprising acne triggers, the role of hormones, makeup tips, and the importance of embracing and loving your skin. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category
Happy 2025! Ellie reflects on lessons from 2024 and shares her tips for starting the new year with purpose. From setting meaningful goals and reviewing them often to seeing the best in others, inviting God into your plans, and embracing a workout routine you love, this episode is packed with inspiration to help you create your best year yet. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category
This week Ellie shares her powerful insights on how to stop making excuses, embrace the beauty of living boldly, and cultivate habits that empower you to thrive. Whether you're looking to break free from self-doubt, find clarity in your goals, or simply take the next step toward a more fulfilling life, this episode will leave you feeling motivated and ready to take action. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category
The holidays are a time for joy, family, and...food! But with all the festive treats and indulgent meals, it can be tough to maintain a healthy relationship with food. In this episode, Ellie shares practical tips to help you navigate the holiday season guilt-free. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category
This week Ellie dives into the journey of becoming more independent and the essential skills for building a life rooted in self-worth, confidence, and healthy boundaries. Ellie shares why independence is more than just self-reliance—it's about understanding and honoring your unique value, building inner strength, and creating boundaries that support your growth and happiness. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category
This week, Ellie dives into the journey of becoming our best selves. She explores the importance of incremental growth, shares tips for making our routines more enjoyable, reveals the secrets behind creativity, and discusses the transformative power of connecting with a higher purpose. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category
Join hosts Ellie and Paige in this uplifting episode where they share how investing in relationships can significantly boost our well-being and why gratitude is a game-changer in cultivating joy. Ellie and Paige share personal anecdotes, practical tips, and heartwarming insights on why we shouldn’t postpone our happiness or confine it to a box. Tune in to explore how to embrace life fully and foster connections that enrich our lives. Support the show https://www.instagram.com/the....
This week Ellie answers your advice column submissions! From navigating college life and finding balance to tackling relationship fears, family dynamics, and even tips on increasing protein intake, they’ll cover it all. Tune in for the ultimate guidance and insights! Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category
In this week’s episode, Ellie chats with Clara Garner about her journey to staying authentic in the worlds of dance and social media. Clara opens up about the pivotal role her faith and mentors have played in keeping her grounded. Together, they explore the powerful impact of authenticity on success and why embracing your true self is your greatest asset. Tune in for an inspiring conversation on how to stay genuine amidst the pressures of the spotlight. Support the show https://www.instagram....
This week Ellie and Paige interview their dad, Drew Johnson about the importance of leading a life with grit and grace. Together they discuss how anyone can make excuses as to why they aren't achieving their goals or reaching success. But Drew shares how developing a resiliant grit and relying on grace has helped him get to where he is today. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category
This week Paige and Ellie share what they do to feel healthier, stronger, and more confident. They answer your questions about how to find the best type of workout for you, workout videos, dieting, how to feel confident at the gym, and more. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category
Ready to conquer the back-to-school season like a pro? Per usual, Ellie and Paige got you! This episode is packed with simple strategies to help you stay organized, productive, and motivated. They discuss using resources like Rate My Professor and the benefits of walking your class schedule beforehand. Plus, learn the art of spending time alone to enhance focus and confidence, and the importance of being an initiator in social settings. This episode gives timeless advice and personal s...
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I love these types of podcasts!!!
this episode has helped my skin so much!!