Common Chaos The Podcast
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© 2024 Common Chaos
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Life is full of chaos, and longtime BFFs Cartia and Ashton certainly have that in common. Join them weekly to hear the chaos, insights and stories from their lives, and be motivated to manage your own! There’ll be raw convos, life tips and definitely a lot of laughs along the way! We’d love for you to come join the chaos.
Instagram & TikTok: @_commonchaos
97 Episodes
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We're spending the next few weeks looking back at our favourite Common Chaos moments from the past nearly-100 episodes! This week it's all about anxiety.
Su & Lu discuss the reasoning for anxiety, labelling yourself as an anxious person and actual tips to help your anxiety.
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Thank you to our sponsors:
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to another Dating Sulutions with your favourite love doctors. Cartia & Ashton answer your dating dilemmas from having sexual tension with your friend to thinking about your ex on your wedding day & how to handle not being your boyfriends ‘type’. Tune in to find out more!!
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Thank you to our sponsors:
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this weeks episode, Cartia goes solo and spills ALL OF THE TEA! From crazy Ibiza antics to being obsessed with her ex boyfriends new girlfriend… stay tuned to find out more x
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Thank you to our sponsors:
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week’s episode Ash & Carts get vulnerable by opening up about the mental struggles when trying to stay relevant in an industry that feels saturated and disposable.
They also share their emotions on leaving Australia after 3 months to go back to the UK as well as tease their new brand they’ve been working on for a while!!
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Thank you to our sponsors:
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this weeks episode Cartia speaks about her experience and journey with anxiety and actual tips she has learnt over the years to manage it and also to help understand it more.
She gives lots of hands on tips & discusses what’s best worked for her. Tune in to find out more…
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Thank you to our sponsors:
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy Valentine’s Day CC’s!! We all know this day can be full of love or full of tears & fomo... whatever your relationship status is, Ash & Carts have you covered on how to celebrate international Love Day! Grab some chocolate & get comfortable while the girls talk love love love!
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Thank you to our sponsors:
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Su & Lu AKA the Love Doctors are back in this week’s episode! Ash & Carta are answers all of your dating dilemmas (submitted via Instagram) including questions surrounding the best way to end a first date, the emotion toll of forehead kisses and what happens when he doesn't like you. Tune in to hear all the dating advice the girls dish out…
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Thank you to our sponsors:
Give yourself the luxury you deserve with Quince! Go to quince.com/chaos for free shipping on your order and 365-day returns.
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Su & Lu are back together with a lot to catch up on! They touch on what they’ve been up to in Australia, sitting with emotions they’ve been avoiding, adjusting to change, going away to a health retreat & much more! Tune in to hear the full story.
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Thank you to our sponsors:
Give yourself the luxury you deserve with Quince! Go to quince.com/chaos for free shipping on your order and 365-day returns.
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s episode is a solo diaries ep with Ashton candidly talking about her people pleasing habits, feeling lost, staying delusional to get by in life & also shares some of her crazy cheating ex boyfriend stories. Tune in to find out..!
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Thank you to our sponsors:
Give yourself the luxury you deserve with Quince! Go to quince.com/chaos for free shipping on your order and 365-day returns.
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In the guest chair today, Ashton’s Mother Julie takes the mic to speak about her marriage to a narcissist, living overseas in her 20’s, finding her life purpose as well as her positive outlook on life that keeps her going. With mountains of life experience under her belt, there’s something for everyone to take away from this beautiful episode.
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Thank you to our sponsors:
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Su & Lu are back with a new & improved set of tips for moving abroad. After being in London for over 18 months, the girls have solid advice on how to find your feet in your new home town, whether it’s a new city, state or country.
Starting a new life isn’t easy, so tune in to learn what helped the girls make London their new home.
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week’s episode Su & Lu have Elise Riley on to talk about living life on a higher frequency and attracting the life you desire by practising mindfulness & manifestation. You don’t want to miss this one, especially if you’re wanting to elevate your life in the New Year!
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Learn more about your ad choices. Visit megaphone.fm/adchoices
This week the girls have 2 fellow Aussie’s in the guest chairs, Ollie Bowman & Emily Brogan.
Both Olly & Emily moved overseas in their early 20’s to Norway & London and share their individual experiences from finding a lease, adjusting to the weather, dating in London, making new friends & much more! The pair also share their rise to TikTok fame & the unexpected opportunities that have come their way! Tune in to find out more xoxo
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Learn more about your ad choices. Visit megaphone.fm/adchoices
Tune into the Common Chaos Christmas Special... where Su & Lu look a little different! The girls spread some love by reading out a love letter they wrote each other. Enjoy this love filled ep & have a Merry Christmas <3 Love SU & LU!!! Xo
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Cartia has a very personal & open solo chat with the wonderful Hannah Cartwright (Registered Associate Nutritionist).
Discussing Cartia’s experience with weight loss, eating disorders & body dysmorphia. This is the first time on any platform Cartia has properly told her story on this topic & she hopes it can help others suffering with the same issues. Tune in to get the whole story…
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Learn more about your ad choices. Visit megaphone.fm/adchoices
The girls catch you all up on life in the past couple of weeks & run you through the series of unfortunate events leading up to a campaign shoot plus more!!
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Instagram: @_commonchaos
TikTok: @_commonchaos
Learn more about your ad choices. Visit megaphone.fm/adchoices
Ash & Carts dive into a ‘therapy styled’ episode on re-wiring your LOVE BRAIN! The girls unpack why we could be addicted to toxic relationships & how to break the addiction! Tune in to find out more <3
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Thank you to our sponsors:
Common Chaos is brought to you by HelloFresh. Get farm-fresh, pre-portioned ingredients delivered right to your doorstep. Visit hellofresh.com/CHAOSDEAL50 and use the code CHAOSDEAL50 for 50% off plus 15% off for the next 2 months!
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to another dating dilemmas episode (this time from LA!) where Ash & Carts answer your life dilemmas from dating to moving out! Tune in to find out more...
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Thank you to our sponsors:
Common Chaos is brought to you by HelloFresh. Get farm-fresh, pre-portioned ingredients delivered right to your doorstep. Visit hellofresh.com/CHAOSDEAL50 and use the code CHAOSDEAL50 for 50% off plus 15% off for the next 2 months!
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Su & Lu are coming at you from LA for this week's episode of Common Chaos! They talk about finding balance in their chaotic life, cutting out alcohol from their diet and how to prioritise yourself. PLUS Cartia reveals a recent medical diagnosis that has helped bring a lot of answers to her life. Pull up a chair and join the conversation this week
Please Note - Ashton & Cartia are not doctors, please consult a doctor for your own medical needs.
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Thank you to our sponsors:
Common Chaos is brought to you by HelloFresh. Get farm-fresh, pre-portioned ingredients delivered right to your doorstep. Visit hellofresh.com/CHAOSDEAL50 and use the code CHAOSDEAL50 for 50% off plus 15% off for the next 2 months!
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
We're extra excited about this week's episode of Common Chaos! Su & Lu are joined by TikTok star Maddie Grace Jepsen to talk about finding fame unexpectedly, being yourself unapologetically 100% of the time and Maddie reveals some exciting plans for the future...
Plus Cartia, Ashton & Maddie share their unfiltered opinions on everything from dating footballers to Aussie boys, changing types and much more. Don't miss this hilarious episode!
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Thank you to our sponsors:
Common Chaos is brought to you by HelloFresh. Get farm-fresh, pre-portioned ingredients delivered right to your doorstep. Visit hellofresh.com/CHAOSDEAL50 and use the code CHAOSDEAL50 for 50% off plus 15% off for the next 2 months!
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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