DiscoverThe KDHD podcast
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Guest Sarah Lovell is an Executive Functioning Coach here to talk to us about and how she helps ADHDers create individualized strategies to support their executive functioning skills and daily life.
@katie.ADHD
www.executivefunctioningfirst.com
@executivefunctioningfirst
email - sarah@executivefunctioningfirst.com
How Alana is helping others learn about their ADHD, confidently advocate for themselves and identify the right supports in work and school.
@coachingbyalana
@Katie.ADHD
https://refreshlifestylecoaching.squarespace.com
https://docs.google.com/forms/d/e/1FAIpQLSerkivBL1WTjT7lhpgDT7H5ieIlLPsJ6UJ0h-ZcyEGhzO5eEw/viewform
https://askjan.org/disabilities/Attention-Deficit-Hyperactivity-Disorder-AD-HD.cfm?cssearch=4029214_1
Todays Guest is Dr. Carrie Jackson is a Child Psychologist and Parent Coach, here to talk to us about her free guide to parenting children with ADHD and why she created it.
@the.parent.therapist
https://www.drcarriejackson.com
https://www.drcarriejackson.com/blog/freeadhdguideforparents
@Katie.ADHD
https://www.thekdhdpodcast.com
Nicole DeMasi Malcher is a Registered dietitian here to tell us how ADHD impacts our eating habits and how she is helping other ADHDers improve their relationship with food. Did I talk about Tuna too much ?
https://www.eatingwithadhd.com?utm_source=podcast&utm_medium=the+kdhd&utm_campaign=online+program
https://chadd.org/adhd-news/adhd-news-adults/brain-reward-response-linked-to-binge-eating-and-adhd/
https://www.additudemag.com/adhd-linked-to-eating-disorders/
https://asdah.org/health-at-every-size-haes-approach/
@eatingwithadhd
@Katie.ADHD
https://www.thekdhdpodcast.com
https://www.goodhousekeeping.com/health/wellness/a36733484/what-is-health-at-every-size/
Todays Guest is Monica Denais , Licensed Professional Counselor and Mental Health Coach. Here to talk to us about how she helps other women overcome anxiety and perfectionism in their small business.
https://www.thekdhdpodcast.com
https://podcasts.apple.com/us/podcast/café-with-monica/id1459770612
https://cafewithmonica.com/about/
https://www.instagram.com/cafewithmonica/?hl=en
https://www.additudemag.com/slideshows/analysis-paralysis-and-adhd-trouble-making-decisions/
https://www.additudemag.com/adhd-and-perfectionism-anxiety/
*TW ( Eating Disorders, Body Dysmorphia and fat phobia)
Nichole Baumgartner is a Licensed Professional Counselor and Certified Eating Disorder Specialist here to talk to us about how ADHD can impact how we see and feel about our bodies and how she is helping others find self compassion.
https://www.thekdhdpodcast.com
https://www.instagram.com/mindfully_adhd/
Nicholes Main coaching website: https://nicholebcoaching.com/main
Waitlist for Mindfulness & Self-Compassion Group Coaching Course: https://docs.google.com/forms/d/1qm5AYsJW7v0-BKHFb-zW1wozU3567b4JrzVl15ey6QM/edit
(Doors open March 19th, Group starts March 26th)
Books for Working on Body Image
The Body is Not an Apology by Sonya Renee Taylor - https://thebodyisnotanapology.com
Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings- https://www.amazon.com/Fearing-Black-Body-Racial-Origins/dp/1479886750
Body Kindness by Rebecca Stritchfield: https://www.amazon.com/Body-Kindness-Transform-Health-Out/dp/0761187294/ref=sr_1_1?crid=1GOKQD58ID9PQ&keywords=body+kindness&qid=1647021728&s=books&sprefix=body+kindnes%2Cstripbooks%2C103&sr=1-1
What We Don't Talk about when we talk about fat by Aubrey Gordon: https://www.amazon.com/What-Dont-Talk-About-When/dp/B085S65FMM/ref=sr_1_1?crid=299A1XB92LN05&keywords=what+we+don%27t+talk+about+when+we+talk+about+fat&qid=1647021818&s=books&sprefix=what+we+don%27t+talk+about%2Cstripbooks%2C96&sr=1-1
Books for Working on Relationship with Food:
Intuitive Eating -https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198/ref=sr_1_1?crid=2UJTKGD4QC5QE&keywords=Intuitive+eating&qid=1647021787&s=books&sprefix=intuitive+eating%2Cstripbooks%2C106&sr=1-1
The Fuck It Diet - https://www.amazon.com/The-F-ck-It-Diet-Caroline-Dooner-audiobook/dp/B07N94YSKV/ref=sr_1_1?crid=2STJ8TCCUIYVR&keywords=the+fuck+it+diet&qid=1647021886&s=audible&sprefix=the+fuck+it+diet%2Caudible%2C96&sr=1-1
ADHD and continuing education with Kate Kamoshita - She is an ADHD Educator and Education Consultant here to help other ADHDers continue education and how sobriety and motherhood led to her diagnosis.
http://katekamoshita.com
https://thelcschool.thinkific.com/courses/adhdmonday
https://www.thekdhdpodcast.com
https://chadd.org/about-adhd/long-term-outcomes/
https://www.additudemag.com/undiagnosed-adhd-college/
https://www.miamistudent.net/article/2021/03/women-with-adhd?ct=content_open&cv=cbox_featured
Dr. Ashley Elliott is a Clinical Psychologist and Mental Health Specialist here to help us understand our diagnosis and how women in the medical field are changing how we see ADHD.
@Drvivd
https://www.doctorvivid.com
@Katie.ADHD
https://www.thekdhdpodcast.com
Torrian Timms is an Advocate and Educator here to tell her story as a Black Woman with ADHD and how she is helping others let go of their shame and embrace their radical self.
@Sistaswithadhd @torrianisallthings @Katie.adhd
https://www.thekdhdpodcast.com
https://www.patreon.com/KDHD
https://view.flodesk.com/pages/61e7826c6758a3ddd643fcb6
https://www.additudemag.com/race-and-adhd-how-people-of-color-get-left-behind/
https://www.additudemag.com/racial-bias-impairs-adhd-diagnosis-treatment/
*My lovely Guest Kate lives in the UK so you may hear her audio cut out and some minor feedback. *This is also my first time editing, so I apologize for the choppiness, I promise to hire an audio editor before the next weeks episode :)*
Kate Moryoussef - is a lifestyle coach, Mom of 4 and podcaster here to tell her late diagnosis story and how she is empowering other women to find their confidence and well being. @Kate_moryoussef @adhd_womenswellbeing_pod
https://www.coachingbykate.me.uk
https://www.subscribepage.com/suspect-adhd-guide
https://www.thekdhdpodcast.com
https://www.patreon.com/KDHD
@Katie.ADHD