Eat Sleep Run Repeat

We cross live to London for the last chat with Nathan before he runs the London Marathon, Wax joined us this week with is always a pleasure. 4261 is Nathans number if you want to follow him on the London Marathon app for all live splits etc.Thanks for the love teamPLUR Hosted on Acast. See acast.com/privacy for more information.

Nath is in London for the marathon, Local legend is a tie this week with Matt Archer and Daniel Holowaty results in Boston on Sunday.Keep it real team - God BlessPLURCheck out our Instagram page here > https://www.instagram.com/eatsleeprunpodcast/Check out Nathans London YouTube series here > https://youtu.be/LhBJOtUhzKw?si=FMqKWs11_5Q9_8K_ Hosted on Acast. See acast.com/privacy for more information.

The crew are back!!!!We chat all things running including Nathans London taper and the Gold Coast course changes, Sparling is knocking out 100k weeks, he's looking super fit!Don't for get to follow the insta page here > https://www.instagram.com/eatsleeprunpodcast/Please give us a 5 star review on your podcast provider, we love u all!!!!!!!!PLUR Hosted on Acast. See acast.com/privacy for more information.

This weeks show features the rising star of UK athletics - Adam Fogg (Fogdog exclusive)Adam is a 1500m runner who's has recently exploded onto the international scene.It was a real honour to sit and chat to such a down to earth elite athlete!He has a great YouTube channel, make sure you subscribe here > https://www.youtube.com/@adam_foggAlso check him out on Instagram here > https://www.instagram.com/adam_fogg/Thanks team as always PLUR Hosted on Acast. See acast.com/privacy for more information.

This week we are joined by Anthony Gordon, trail runner, dad and passionate running ambassador. We have a fairly controversial chat about the new Women's only trail races that are becoming the new norm in the trail scene. These topics can offend and trigger emotions but its important to have a dialogue like this at times.Let us know your opinions on this team?Love you all!PLURcheck out Anthonys Blog post here > https://thetrailprojects.blogspot.com/2024/03/no-men-beyond-this-point.html?m=1Please follow us on Instagram here > https://www.instagram.com/eatsleeprunpodcast/ Hosted on Acast. See acast.com/privacy for more information.

Sparling runs another BYU, Nathan has a deadly mole removed and Woolley is limping his way (Slowly) back to fitness.Local legend and all the usual chat!Love your work team and thanks for giving us your ears again....PLUR Hosted on Acast. See acast.com/privacy for more information.

This week we are joined by the one and only Brad "Wax" Cullen, Sparling was stuck with a broken down car but he will be back next week.We go through the Tokyo results from locals to the winners, also Local Legend is back!Thanks for your time everyone.PLURcheck out Nathans latest YouTube here > https://youtu.be/ZLlyjoIo8vM?si=VN215ZhVYF9CDp5RPlease follow us on Instragram here > https://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/ Hosted on Acast. See acast.com/privacy for more information.

A few niggles and a bit of sickness in the team, just the normal chat and all the local race results.Sorry for the delay in the upload this week teamPLUR Hosted on Acast. See acast.com/privacy for more information.

This week we chat the Rececnt Tarawera ultra race in New Zealand, cover the Maurie Plant Classic and some local running news.Please sign the Parkrun petition here > https://www.change.org/p/reinstate-statistics-on-parkrun-for-all-participantscheers LegendsPLUR Hosted on Acast. See acast.com/privacy for more information.

This week we discuss the recent changes to Parkrun's records and statistics. We are joined with the local Parkrun run director Peter Lewis to give us the "run down" on this and what it means looking to the future!Please help us make an impact by signing this petition here > https://www.change.org/p/reinstate-statistics-on-parkrun-for-all-participantsThe Two events Sparling was talking about near the end of the show are below.https://www.instagram.com/weve_gotcha_backyard.ultra/?fbclid=IwAR2yc17DZmKZfFoKpr30NmxVdlFxWOQ54QhZG4LbxEw-z_NFZzNwoxujfVchttps://www.runningcalendar.com.au/event/garden-city-backyard-ultra/Thanks for listening teamPLUR Hosted on Acast. See acast.com/privacy for more information.

This week we had on the 55yr to 59yr Marathon World Record holder Krishna Stanton (2.48.06)We talk about her journey from little Athletics to the Olympic Games and many other huge achievements. We spoke about her battles with injury, sickness and how she now feels privileged to run, how it's important to set realistic goals as we age and so much more. I personally took a lot from this one as a Masters runner myself and I'm sure many of you will feel the same.This one is special team!Strap yourselves in and enjoy this chat with one of Australia's greatest ever female distance runners! PLURcheck out Krishna here > https://www.instagram.com/krish_keeponrunning/ Hosted on Acast. See acast.com/privacy for more information.

In this weeks show, we sat down with Pat Tiernan, elite Australian Marathoner and 2 time Olympian. He talks us through the Olympic Games 10,000m final and what went wrong, through to his recent success in the Houston Marathon where he ran an Olympic qualifying time of 2.07.45 (second fastest qualifying time by an Aussie)If you like what we do, can you please leave us a positive review on Spotify or Apple Podcasts.Also share like and follow, every little bit helps us grow the channel!Check out Pats instagram page here > https://www.instagram.com/tiernan_pat/Pat is sponsored by PUMA, check out their range of running gear here > https://au.puma.com/Follow the ESRR Instagram page here > https://www.instagram.com/eatsleeprunpodcast/Cheers team!PLUR Hosted on Acast. See acast.com/privacy for more information.

This weeks show features the local legend Chris Curtis, Chris transformed his life with help and running and Jenny Craig, he now lives a fit and healthy life and is well known member of the Brisbane running community.Check out his Instagram here > https://www.instagram.com/chris_curtis9/Check out the BushTurkey Classic results here > https://www.bushturkey.club/events.html#resultsThanks for the support guys!PLUR Hosted on Acast. See acast.com/privacy for more information.

100 Episodes!!!Really can't thank everyone enough for their support in getting us to 100 podcasts. This weeks show is a Cracker, we discuss the recent women's 10k Road World Record (28.46), Pat Tiernan's Olympic qualifying time at the Houston Marathon (2.07.45)Plus Special guest David Stoff also known on social media and Youtube as 'Dave The Runner'Dave talks us through his recent PB's, his content creation and future running goals.Thanks Legends!!!This Saturday is the 3rd round of the Bush Turkey Classic, find all the info and entry details here > https://www.bushturkey.club/events.htmlMake sure you Subscribe to Daves YouTube channel here > https://www.youtube.com/@DaveTheRunnerFollow Dave on Instagram here > https://www.instagram.com/dave_the_runner/Follow the podcast instagram here > https://www.instagram.com/eatsleeprunpodcast/ Hosted on Acast. See acast.com/privacy for more information.

Just myself and Nathan in session as Sparling has the Flu, we cover the Cadbury Marathon in Tasmania and the local race series The Bush Turkey Classic.Thanks again for listening teamPLURPlease check out > https://www.bushturkey.club/For all details regarding the event, including the 1k Smash at the Deagon Speedway on the 20th of January.check us out on Instagram here > https://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/steve_woolley/ Hosted on Acast. See acast.com/privacy for more information.

Happy New Year Team!Lets grab 2024 by the 'you know what' and smash this year out of the park!!!This episode is dedicated to 2023 and we chat all things running including our personal highlights and what we think have been the best moments locally and internationally.Lets get this new year started!!!!!PLUR Hosted on Acast. See acast.com/privacy for more information.

Merry Christmas Team, this EP features Danny Kennedy from the Fitness and Lifestyle Podcast, it was real pleasure to chat to Danny about his career and also get some solid advice with managing your diet and food intake over the xmas period. What a legend he is for coming on the show and we wish him all the best with his Brand 'Younify Supplements'check out Danny's socials here > https://www.instagram.com/djkfitness/check out his Supplement Brand here > https://www.instagram.com/younify_active/younifyactive.comAs always stay safe and healthy over this holiday period PLURcheck out our Instagram pages here > https://www.instagram.com/steve_woolley/https://www.instagram.com/eatsleeprunpodcast/https://www.instagram.com/nathanstype1fitness/https://www.instagram.com/sparling76/ Hosted on Acast. See acast.com/privacy for more information.

This week we re cap 'The Beer Mile Relay World Champs' cracking event and such a great laugh, Sparling is online to tell us about his GC 25 experience, the Tickets are on sale for nexts years Dusk till Dawn event, you can purchase them here > https://www.geoffsruns.com/events/2024-dusk-til-dawn/If you have any suggestions for our yearly recap for next weeks show, msg us on the instagram page here > https://www.instagram.com/eatsleeprunpodcast/check out Nathans latest Road to London here > https://youtu.be/YTp6tmR0vpk?si=9jOlk0jmAufPcD2FThanks for listening teamPLUR Hosted on Acast. See acast.com/privacy for more information.

Just myself Woolley in session this week, I run through the GC50 results, local legend and do a bit of story time for those who want to listen!Check out EP3 which is kind of related to this podcast here > https://open.spotify.com/episode/579HMYjw3VZN28zBDbhtCn?si=XTbmR3GZQOyv6x-DoBxh3Qhttps://podcasts.apple.com/au/podcast/eat-sleep-run-repeat/id1610688807?i=1000552691884Check out Sam's coaching page here > https://www.instagram.com/tidyaz_runcoaching/Thanks again team, see you next weekPLUR Hosted on Acast. See acast.com/privacy for more information.

Awesome chat with elite female marathoner Jess Willis and her partner and top runner turned Triathlete Jake Townsend. We talk the highs and lows (injury's) of distance running and endurance events.Thanks for all the downloads team, we will have more content dropping as we move into the xmas holiday period so stay tuned!check out Jess here > https://www.instagram.com/jesslwillis84/Check out Jake here > https://www.instagram.com/jake.townsend_81/PLUR Hosted on Acast. See acast.com/privacy for more information.