DiscoverNo More Therapy Sessions
No More Therapy Sessions
Claim Ownership

No More Therapy Sessions

Author: No More Therapy Sessions

Subscribed: 0Played: 7
Share

Description

No More Therapy Sessions is a podcast about mental health, telling JP Sodermarks story & focusing on the listeners stories. Giving a new perspective on how to cope with mental health and together figure out how to be able to live a good life despite the darkness surrounding.
11 Episodes
Reverse
1. How it all started

1. How it all started

2022-02-0128:16

In the first episode of No More Therapy Sessions listeners gets an intoduction to who JP Sodermark is and how his upbringing was from elementary school and up to the point he started high school.In the first season of No More Therapy Sessions you get a glimpse of the rollercoaster that has been JP Sodermarks life. An upbringing where mental health led to a lot of bad things happening. In the first season JP is telling his life story starting from the beginning up to the point where he emigrated from Sweden in an attempt to save himself from getting more depressed.Follow No More Therapy Sessions on Instagram under the handle @nomoretherapysessionsWe also would like to tell your story for season 2. Email nomoretherapysessions@gmail.com
In the second episode of No More Therapy Sessions listeners gets to follow JPs journey into how it was when he started high school. They also get introduced to a part of the story about a girl that really messed things up.In the first season of No More Therapy Sessions you get a glimpse of the rollercoaster that has been JP Sodermarks life. An upbringing where mental health led to a lot of bad things happening. In the first season JP is telling his life story starting from the beginning up to the point where he emigrated from Sweden in an attempt to save himself from getting more depressed.Follow No More Therapy Sessions on Instagram under the handle @nomoretherapysessionsWe also would like to tell your story for season 2. Email nomoretherapysessions@gmail.com
In the third episode of No More Therapy Sessions JP tells the story of what happened right after high school and how he went further with the next steps in his life. In the first season of No More Therapy Sessions you get a glimpse of the rollercoaster that has been JP Sodermarks life. An upbringing where mental health led to a lot of bad things happening. In the first season JP is telling his life story starting from the beginning up to the point where he emigrated from Sweden in an attempt to save himself from getting more depressed. Follow No More Therapy Sessions on Instagram under the handle @nomoretherapysessions  We also would like to tell your story for season 2. Email nomoretherapysessions@gmail.com
4. Big brother radio

4. Big brother radio

2022-02-2229:50

In the fourth episode of No More Therapy Sessions JP tells the story of all the drama that went on his second year in radiojournalist school. A lot of tension occured between the two classes and it puts JP and his classmates in a weird position.In the first season of No More Therapy Sessions you get a glimpse of the rollercoaster that has been JP Sodermarks life. An upbringing where mental health led to a lot of bad things happening. In the first season JP is telling his life story starting from the beginning up to the point where he emigrated from Sweden in an attempt to save himself from getting more depressed. Follow No More Therapy Sessions on Instagram under the handle @nomoretherapysessions  We also would like to tell your story for season 2. Email nomoretherapysessions@gmail.com
5. Radio Galore

5. Radio Galore

2022-03-0122:36

In the fifth episode of No More Therapy Sessions JP was getting a lot of issues with his health but was able to overcome it and get life back on track. He started to work for a radiostation as a host and also started with his music. In the first season of No More Therapy Sessions you get a glimpse of the rollercoaster that has been JP Sodermarks life. An upbringing where mental health led to a lot of bad things happening. In the first season JP is telling his life story starting from the beginning up to the point where he emigrated from Sweden in an attempt to save himself from getting more depressed. Follow No More Therapy Sessions on Instagram under the handle @nomoretherapysessions  We also would like to tell your story for season 2. Email nomoretherapysessions@gmail.com
6. Back down

6. Back down

2022-03-0822:16

In the sixth episode of No More Therapy Sessions JP drops out of university and move down south and tries to build a different type of life. In the first season of No More Therapy Sessions you get a glimpse of the rollercoaster that has been JP Sodermarks life. An upbringing where mental health led to a lot of bad things happening. In the first season JP is telling his life story starting from the beginning up to the point where he emigrated from Sweden in an attempt to save himself from getting more depressed. Follow No More Therapy Sessions on Instagram under the handle @nomoretherapysessions  We also would like to tell your story for season 2. Email nomoretherapysessions@gmail.com
7. The mental darkness

7. The mental darkness

2022-03-1536:59

In the seventh episode of No More Therapy Sessions JP goes through some of the darkest moments in his life, when suicide has seemed like a viable option. If you struggling with suicide thoughts, I would recommend to not listen to this episode and also contact the national suicide prevention lifeline at 1-(800)-273-8255.In the first season of No More Therapy Sessions you get a glimpse of the rollercoaster that has been JP Sodermarks life. An upbringing where mental health led to a lot of bad things happening. In the first season JP is telling his life story starting from the beginning up to the point where he emigrated from Sweden in an attempt to save himself from getting more depressed. Follow No More Therapy Sessions on Instagram under the handle @nomoretherapysessions  We also would like to tell your story for season 2. Email nomoretherapysessions@gmail.com
8. The big move

8. The big move

2022-03-2224:59

In the eight episode of No More Therapy Sessions listeners gets to follow along when JP and his wife move up north in Sweden. This episode also gets emotional since JP opens up about how he as a man gets through post birth depression. In the first season of No More Therapy Sessions you get a glimpse of the rollercoaster that has been JP Sodermarks life. An upbringing where mental health led to a lot of bad things happening. In the first season JP is telling his life story starting from the beginning up to the point where he emigrated from Sweden in an attempt to save himself from getting more depressed. Follow No More Therapy Sessions on Instagram under the handle @nomoretherapysessions  We also would like to tell your story for season 2. Email nomoretherapysessions@gmail.com
9. The Immigrant

9. The Immigrant

2022-03-2933:32

In the last episode of No More Therapy Sessions the story continues over seas. JP takes a chance to move from Sweden to the US. Starting a completely new journey in his life. In the first season of No More Therapy Sessions you get a glimpse of the rollercoaster that has been JP Sodermarks life. An upbringing where mental health led to a lot of bad things happening. In the first season JP is telling his life story starting from the beginning up to the point where he emigrated from Sweden in an attempt to save himself from getting more depressed. Follow No More Therapy Sessions on Instagram under the handle @nomoretherapysessions  We also would like to tell your story for season 2. Email nomoretherapysessions@gmail.com
10. Loneliness

10. Loneliness

2022-06-1321:41

Season 2. JP is back.In the first episode of season two JP is talking about a manly perspective on loneliness. Lifting the social anxiety aspect that sometimes leads to loneliness.Let's communicate:nomoretherapysessions@gmail.com
11. I am Lazy

11. I am Lazy

2022-07-0819:18

In the 11th episode JP talks about laziness. How it doesn't have to be a bad thing and that you should not feel bad about it.Follow No More Therapy Sessions on Instagram under the handle @nomoretherapysessions  We also would like to tell your story for season 2. Email nomoretherapysessions@gmail.com 
Comments