R U OKAY? with Jean Danker

In the latest episode of R U OKAY? Radio DJs and Hosts of the Hush Podcast Germaine and Azurah open up about some of the worst DMs they’ve received, and some of the toughest moments they’ve experience on air.   Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.     Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:   Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868 You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5 ====   Follow on IG! @jeandanker @germaineleonora @azuragoh   Crew Credits:   Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo   Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode.   This episode was filmed on 10 Oct 23See omnystudio.com/listener for privacy information.

In the latest episode of R U OKAY?, content creator and former drug addict and ex-convict Simonboy opens up about the struggles and mistakes that he’s made in his past, and the people who have helped him move on to life after drugs.   Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.     Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:   Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868   You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5 ====   Follow on IG!   @jeandanker @simonboyyyyyyy   Crew Credits:   Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo   Special thanks to consultant Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode.   This episode was filmed on 9 Oct 23See omnystudio.com/listener for privacy information.

In the latest episode of R U OKAY?, former teacher Chanel Yui opens up about the various struggles she faced while teaching, and how she eventually made the drastic career switch to being an OnlyFans creator.   Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.     Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:   Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868 You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5 ====   Follow on IG!   @jeandanker @chanel.yui   Crew Credits:   Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo   Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode.   This episode was filmed on 3 Oct 23See omnystudio.com/listener for privacy information.

In the latest episode of R U OKAY?, local actor and singer Glenn Yong opens up about losing his drive and motivation after achieving his goals, and how he has tried to remain idealistic even in the face of harsh criticism.   Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.     Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress: Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868 You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5 ==== Follow on IG!   @jeandanker @glennyqh   Crew Credits:   Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo   Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode.   This episode was filmed on 21 Sep 23See omnystudio.com/listener for privacy information.

In the latest episode of R U OKAY?, local Tiktok personality and entrepreneur Mayiduo opens up about the struggles he faced in his various businesses as well as in his relationship.     Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.     Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:   Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868\   You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5 ==== Follow on IG!   @jeandanker @mayiduosg   Crew Credits:   Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo   Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode.   This episode was filmed on 7 Sep 23See omnystudio.com/listener for privacy information.

In the latest episode of R U OKAY?, local Tiktok couple Sherrin & Yixi open up about the challenges they’ve faced as an interracial couple online, and how the 3Cs (Communicate, Comprehend, Compromise) can help to maintain a good relationship.   Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.     Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:   Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868   You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5 ====   Follow on IG!   @jeandanker @sherrinn_ @yeexeee   Crew Credits:   Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo   Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode.   This episode was filmed on 3 Aug 23See omnystudio.com/listener for privacy information.

In the latest episode of R U OKAY?, Naomi Neo opens up about the various issues and struggles she faced having been online since a very young age, and how she finally overcome her doubts to seek help through therapy.   Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.     Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:   Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868   You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5 ====   Follow on IG!   @jeandanker @naomineo_   Crew Credits:   Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo   Special thanks to guest psychotherapist Jeanie Chu from NUS Health and Wellbeing for sharing her thoughts in this episode.   This episode was filmed on 1 Aug 23See omnystudio.com/listener for privacy information.

In the latest episode of R U OKAY?, cosplay model Rurusama opens up about death threats, body image issues, and the things she does to cope with it all.   Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.     Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:   Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868   You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5   ==== Follow on IG!   @jeandanker @rurusama9   Crew Credits:   Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo   Special thanks to guest psychotherapist Jeanie Chu from NUS Health and Wellbeing for sharing her thoughts in this episode.   This episode was filmed on 14th Jul 23See omnystudio.com/listener for privacy information.

In the latest episode of R U OKAY?, national sprinter Shanti Pereira opens up about the pressures of being a national athlete, the toughest moments she’s had to face in her career, and how that all led to her becoming Singapore’s Sprint Queen.   Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.     Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:   Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868   You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5   ====   Follow on IG!   @jeandanker @v_shantipereira   Crew Credits:   Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo   Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode.   This episode was filmed on 19th Jul 23See omnystudio.com/listener for privacy information.

R U OKAY? is back for Season 3! In the first episode, local Tiktok personality @cayydences opens up about the challenges he’s faced growing up in a broken family, how that has contributed to his abandonment issues, and why he believes it’s important to change your self-concept.   Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.     Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress: Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868   You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5   ====   Follow on IG!   @jeandanker @cayydences   Crew Credits:   Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo   Special thanks to guest psychotherapist Melissa Yoong for sharing her thoughts in this episode. You can reach out to Melissa at melissayoong.com   This episode was filmed on 7th Jul 23See omnystudio.com/listener for privacy information.

In the latest episode of R U OKay, Calum Scott opens up about how his life changed overnight following his Golden Buzzer performance on Britain’s Got Talent, how he picks himself up whenever he feels down, and how he deals with tour life. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5 ==== Follow on IG!   @jeandanker @calumscott   Crew Credits:   Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin   This episode was filmed on 28 Oct 22See omnystudio.com/listener for privacy information.

In the latest episode of R U OKay, Sheila Sim opens up about motherhood and dealing with mommy issues, how she eventually sought professional help at 30, and why it’s good to go through nonsense from time to time. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5 ==== Follow on IG!   @jeandanker @sheila_sim   Crew Credits:   Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin   This episode was filmed on 21 Oct 22See omnystudio.com/listener for privacy information.

In the latest episode of R U OKay, Fakkah Fuzz opens up about handling major heartbreak, why it’s important to find your own happiness, and his love of cooking. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.   You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5 ====   Follow on IG!   @jeandanker @fakkahfuzz   Crew Credits:   Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin   This episode was filmed on 12 Aug 22See omnystudio.com/listener for privacy information.

In the latest episode of R U OKay, Yip Pin Xiu opens up about the struggles she faced growing up with a disability, why her mum told her to stare back at people who stared at her, and how she learned to embrace her noisy self.  Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.   You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5 ====   Follow on IG!   @jeandanker @yippinxiu   Crew Credits:   Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin   This episode was filmed on 3 Oct 22See omnystudio.com/listener for privacy information.

In the latest episode of R U OKay, Benjamin Kheng opens up about the grief of losing his mother when he was young, how he finds his creative spark, and why puppy parties are truly the best parties. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.  You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5 ==== Follow on IG!   @jeandanker @benjaminkheng   Crew Credits: Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin   This episode was filmed on 17 Oct 22 See omnystudio.com/listener for privacy information.

In the latest episode of R U OKay, Rebecca Lim opens up about having to leave her comfort zone, the constant struggles and anxieties she has with feeling inadequate, and why it is important that you be enough for yourself.  Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.   You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5 ==== Follow on IG!   @jeandanker @limrebecca   Crew Credits: Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin   This episode was filmed on 13 Oct 22See omnystudio.com/listener for privacy information.

In the latest episode of R U OKay, Sezairi opens up about the many bouts of anxiety that he has had to deal with, the struggles with finding and opening up to therapists, and why he is fond of a particular cupboard meme. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field. You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5 ==== Follow on IG!   @jeandanker @sezairi   Crew Credits:   Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin   This episode was filmed on 15 Aug 22 See omnystudio.com/listener for privacy information.

In the latest episode of R U OKay, Belinda Lee opens up about the abandonment issues she faced growing up, how she resolved those issues later on, and what it was like dealing with a panic disorder as a television host.  Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.   You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5 ==== Follow on IG! @jeandanker @leebelinda   Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin   This episode was filmed on 29th Aug 22See omnystudio.com/listener for privacy information.

In the latest episode of R U OKay, the iconic Irish pop group Westlife open up about being dads, why it can often be a struggle to be yourself, and how a little bit of laughing yoga can help you along the way. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.   You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5 ==== Follow on IG!   @jeandanker @westlife @nickybyrneinsta @shanefilanofficial @markusmoments @kianegan   Crew Credits:   Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin   This episode was filmed on 1st Oct 22 See omnystudio.com/listener for privacy information.

We’re back!! And now part of the 8 Days family! In the first episode of our second season, Jeanette Aw opens up about the most challenging roles she’s had in her career, how she built up and runs her own Patisserie, and also the various fainting spells she’s been through. Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.   You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5 ==== Follow on IG! @jeandanker @jeanetteaw   Host - Jean Danker Producer - Gracia Wong Cameras - Shafyq Hameed, Sham Ma’arif Audio - Danish Yusuf, Namus Aqimuddin Social Media - Danish Yusuf, Namus Aqimuddin   This episode was filmed on 27th Sep 22See omnystudio.com/listener for privacy information.