THAT girl Nourished

Let’s be real — you’ve been trying to hustle like a man. Same grind, same energy, every damn day. And it’s left you burnt out, bloated, moody, and wondering why nothing sticks.Here’s the truth: you’re not broken. You’re cyclical. Your body runs on a 28-day hormone cycle — not a 24-hour testosterone cycle. And when you stop fighting it and actually align with it, you unlock your most productive, magnetic, unstoppable self.In this episode of ThatGirl Nourished: The Podcast, we’re breaking down:The 4 phases of your cycle + how they sync with the moon 🌑🌒🌕🌘Why ancient women honored their cycles (and why modern life keeps us out of sync)How to stop forcing yourself into burnout and start getting sh*t done with easePractical health habits + ThatGirl strategies for each phase✨ Ready to stop hustling against your body and start thriving with it? This episode is your new playbook.💖 Take the next step:Grab the THATGirl Nourished System — your drag-and-drop nutrition + lifestyle framework for energy, hormones, and unstoppable consistency ($97, link in show notes). https://meaganmurtonen.com/thatgirl-nourishedDownload your FREE Cycle Syncing Guide here -> https://meaganmurtonen.com/thatgirlnourished Subscribe to the podcast so you never miss the vibe.Follow on Instagram [@thatgirl.nourished] + TikTok [@thatgirlnourished] for daily inspo, recipes, and cycle-syncing tips.

You don’t need another diet. You don’t need to count every calorie, cut carbs, or punish yourself at the gym.In this episode, we’re breaking down why calorie counting fails (and even backfires), how stress hormones, cravings, and chronic inflammation are secretly stalling your progress, and the exact shifts that help you burn fat naturally.✨ ready to stop dieting and start nourishing? grab my THATgirl Nourished System — the $97 nutrition syste, to balance your hormones, beat cravings, and lose weight naturally.👉 don’t forget to subscribe to the podcast so you never miss an episode, share this one with your girlfriends who are done with quick fixes, and come hang with me on instagram @thatgirl.nourished + tiktok @thatgirlnourished for daily tips and inspo.

f your brand isn’t giving hot girl energy, it’s not working. Your audience doesn’t just want to see your brand—they want to FEEL it. In this episode, I sit down with Priscilla Seitz to break down the art of embodied branding—how to make your brand an extension of YOU. No more hiding. No more playing small. This is about turning your personal brand into a movement. If you're ready to create a brand that gets you seen, heard, and PAID, hit play. Connect with Meagan Instagram Tik Tok Join VELOCITY the $11/month subconscious reprogramming subscription here   Connect with Priscilla Join her free Revolution Experience here Instagram

You don’t have a discipline problem. You don’t need more motivation. The real reason you’re stuck? Your nervous system doesn’t feel safe with success. If you freeze before launching, procrastinate on visibility, or sabotage momentum the second things start working—this episode is your wake-up call. We’re diving deep into how your body is wired for safety, not success, and why your subconscious keeps pulling you back to what’s familiar (even when it’s not what you want). Listen in as we break down how to retrain your nervous system to feel safe with making more money, being seen, and stepping into your next level—without burnout, overwhelm, or self-sabotage. 🔗 Press play and let’s rewire your success from the inside out. #SubconsciousReprogramming #NervousSystemHealing #SelfSabotage #SuccessMindset #Manifestation

THATgirl doesn’t just glow—she radiates confidence, health, and energy. And it’s not just from expensive skincare or good lighting. It’s because she nourishes herself at every level—inside and out. Your skin is a direct reflection of what’s happening inside your body. If you’re dealing with breakouts, dullness, or premature aging, your body is telling you it’s missing something. In this episode, we’re diving into 6 powerhouse foods that will transform your skin, hydrate from within, and give you that effortless, lit-from-within glow. ✨ The one food that works like natural retinol for smoother, clearer skin ✨ The omega-3 source that fights dryness & inflammation (you’re probably not eating enough) ✨ The zinc-packed food that clears acne & balances oil production ✨ The antioxidant powerhouse that keeps your skin bright & youthful Because THATgirl doesn’t just look good—she feels good, moves with confidence, and radiates energy from the inside out. 🎧 Hit play & start feeding your glow!   Connect with Meagan tiktok @meagan.murtonen insatgram @meaganmurtonen #THATgirl #glowingskin #skincarefromwithin #beautyhacks #holistichealth #clearskin #skinhealth #antiaging #selfcare #healthylifestyle #radiance

In the latest episode of the That Girl podcast, host Megan dives deep into the concept of embodying your inner "That Girl" energy. This energy is characterized by confidence, authenticity, and a relentless pursuit of one's goals. Here’s how you can channel this empowering mindset in your own life. Links: Follow Meagan on Instagram: @MeaganMurtonen And on TikTok @Meagan.Murtonen CRAFT YOUR MOST ALIGNED, PRODUCTIVE, AND HIGH-VIBE DAY IN MINUTES The Ultimate Morning Ritual Mastery Kit   mindset, confidence, lifestyle, authenticity, empowerment,confidence, authenticity, success, empowerment, self-worth,hot girl energy, confidence, action, goals, pretty privilege,law school, goals, hot girl energy, self-care, confidence,self-care, skincare, health, mindset, pretty privilege,pretty privilege, confidence, self-improvement, mindset, That Girl

[00:02:42] Being seen and showing up. [00:04:42] The power of self-recognition. [00:10:44] Authentic self and visibility. [00:16:35] Releasing limiting beliefs for growth. [00:18:34] Quantum leaping for personal growth. [00:23:40] Quantum leap with effort.   Links: Follow Meagan on Instagram: @MeaganMurtonen And on TikTok @Meagan.Murtonen Ready to make 2025 YOUR year? Join the Quantum Code here. Thank you for tuning in, and let's embark on this transformative journey together!

In this episode of The Highest Self Academy, host Meagan delves into the concept of "quantum leaping" and what it truly means for personal transformation. She shares her own journey of understanding this powerful idea, which has often seemed elusive to many. Meagan emphasizes the importance of breaking free from limiting beliefs and aligning with one's highest self to achieve significant growth and change. As she prepares listeners for a transformative 2025, she outlines actionable steps to facilitate this leap, encouraging everyone to embrace holistic health, mindset shifts, and conscious reprogramming. Tune in for an inspiring discussion that promises to elevate your life and empower you to live authentically. Links: Follow Meagan on Instagram: @MeaganMurtonen And on TikTok @Meagan.Murtonen Ready to make 2025 YOUR year? Join the Quantum Code here. Thank you for tuning in, and let's embark on this transformative journey together!

In this episode of The Highest Self Academy, I dive deep into the concept of quantum leaps and how to recognize when you are in the midst of one. As we explore the transformative power of the subconscious mind, I share insights on how to identify the signs that indicate your hard work is paying off, even when it feels like you’re facing the same challenges repeatedly. With the backdrop of the upcoming full moon in Taurus on November 15th, I emphasize the importance of letting go of old patterns, particularly in relation to money and financial security. I encourage listeners to reflect on the lessons learned over the past karmic cycle, which has spanned since 2008, and to acknowledge the growth that has occurred through repeated challenges. Throughout the episode, I highlight the significance of recognizing the old version of ourselves and how our behaviors and thought patterns have shifted. I provide practical examples, such as overcoming people-pleasing tendencies and changing our mindset around finances. By examining how we respond to challenges, I illustrate that even if we haven’t reached our ultimate goals, we can still be in the process of a quantum leap. I also discuss the physical manifestations of transformation, including how our bodies may release stagnant energy during this process. This can sometimes present as illness or discomfort, which is a sign of purging what no longer serves us. I share personal anecdotes to illustrate these points, including my own experiences with stress and how I’ve learned to handle challenges differently. As we approach a new karmic cycle starting November 19th, I encourage listeners to embrace the changes and losses that may occur, as they often pave the way for new opportunities and growth. I remind everyone that losing certain aspects of our lives can be necessary for our evolution into the next version of ourselves. Finally, I invite listeners to join the waitlist for an exciting Black Friday promotion aimed at helping them quantum leap into 2025. This offer is designed to facilitate multiple transformations throughout the year, allowing individuals to step into their most powerful and magnetic selves. Thank you for tuning in to this episode! If you found it helpful, please subscribe and leave a five-star rating to help us reach more amazing souls. Remember, it’s time to manifest your dream life, and I’m here to support you on that journey.   Links: Join the free Masterclass Follow Meagan on Instagram: @MeaganMurtonen And on TikTok @Meagan.Murtonen Find the "Quantum Code" Waitlist here Thank you for tuning in, and let's embark on this transformative journey together! 00:01:07 - Recognizing a Quantum Leap Discussion on how to identify when you're in the midst of a quantum leap and the importance of recognizing progress. 00:02:01 - Full Moon and Karmic Cycles Exploration of the significance of the upcoming full moon and the new karmic cycle starting on November 19th. 00:04:35 - Letting Go of the Old Self Reflection on the importance of releasing old habits and recognizing past challenges to facilitate growth. 00:06:21 - Behavioral Changes as Indicators How changes in behavior and actions can signal that you are in a quantum leap. 00:09:02 - Shifts in Mindset Understanding how changes in thought patterns can indicate progress and transformation. 00:10:48 - Handling Financial Challenges Example of how a shift in mindset regarding finances can demonstrate a quantum leap. 00:12:47 - Tests from the Universe Discussion on how challenges serve as tests to determine if you've learned your lessons. 00:18:41 - Physical Symptoms of Release Exploration of how physical ailments can signify emotional and energetic purging during a quantum leap. 00:24:17 - Loss as a Sign of Growth Understanding that losing certain aspects of life can be necessary for personal transformation. 00:27:37 - The Nature of Quantum Leaps Defining quantum leaps as effortless transitions to a new version of oneself. 00:30:59 - Upcoming Quantum Leap Program Announcement of a special Black Friday promo for a program focused on achieving multiple quantum leaps in 2025. The Highest Self Academy, subconscious mind, holistic health, personal growth, quantum leap, manifestation, mindset shifts, conscious reprogramming, holistic wellness, limiting beliefs, highest self, financial security, Taurus, karmic cycle, Aries, Cancer, Libra, Capricorn, money mindset, investments, challenges, tests, people pleasing, boundaries, mental health, accountability, adulting, energy, somatic therapy, emotional release, Black Friday promo, 2025, powerful self, magnetic self, dream life, coaching, hypnosis scripts, embodiment sessions. Megan, The Highest Self Academy, subconscious mind, holistic health, personal growth, quantum leap, manifestation, mindset shifts, conscious reprogramming, holistic wellness, limiting beliefs, highest self, financial security, Taurus, karmic cycle, Aries, Cancer, Libra, Capricorn, money mindset, investments, challenges, tests, people pleasing, boundaries, mental health, accountability, adulting, energy, somatic therapy, emotional release, Black Friday promo, 2025, powerful self, magnetic self, dream life, coaching, hypnosis scripts, embodiment sessions.

In this episode of The Highest Self Academy, host Meagan dives into the transformative power of the subconscious mind and holistic health, setting the stage for deep inner work and personal growth. She shares her experience from a challenging day that included technical difficulties during a podcast interview, highlighting the importance of adaptability and resilience. Meagan emphasizes the podcast's mission to encourage listeners to break free from conformity, shed limiting beliefs, and align with their highest selves. Tune in for insightful discussions on mindset shifts, subconscious reprogramming, and wellness strategies that empower you to live authentically and unapologetically.   If you're ready to break free from limiting beliefs and step into your highest self, this episode is for you! Don't forget to subscribe, leave a five-star rating, and share this episode with a friend who could use some inspiration. Links: Join the free Masterclass Follow Meagan on Instagram: @MeaganMurtonen And on TikTok @Meagan.Murtonen Thank you for tuning in, and let's embark on this transformative journey together!   subconscious mind, personal growth, holistic health, transformation, mindset shifts,self-discipline, motivation, identity, balance, podcast,willpower, motivation, identity, mindset, goals,subconscious, beliefs, goals, identity, motivation,hypnosis, beliefs, identity, self-paced, membership,subliminals, hypnosis, community, coaching, goals,success, goals, trauma, women, transformation,journey, becoming, insights, goals, messaging,awareness, limiting beliefs, reprogramming, coaching, manifestation

Welcome to The Highest Self Academy! In this episode, host Meagan dives deep into the real reasons why you may not be achieving your goals. It's not about lacking motivation or willpower; it's about understanding the subconscious beliefs that shape your reality. Join Meagan as she explores: The cyclical nature of our experiences, emotions, and actions How to rewire your brain by taking small, courageous action steps The importance of changing your beliefs at the subconscious level Techniques to uncover and transform limiting beliefs that hold you back The role of identity in achieving your goals and how to embody your future self Meagan also introduces a free workshop designed to help you set and achieve your goals by working at the subconscious level. You'll learn powerful techniques like the swish pattern and neural energetic encoding to make lasting changes in how you see yourself and take action. If you're ready to break free from limiting beliefs and step into your highest self, this episode is for you! Don't forget to subscribe, leave a five-star rating, and share this episode with a friend who could use some inspiration. Links: Join the free Masterclass Follow Meagan on Instagram: @MeaganMurtonen And on TikTok @Meagan.Murtonen Thank you for tuning in, and let's embark on this transformative journey together!   Highest Self Academy, Megan (host), subconscious mind, holistic health, personal growth, manifestation, limiting beliefs, neural pathways, Instagram, lives, podcast, neurolinguistic programming (NLP), swish pattern technique, anchoring, identity level, imposter syndrome, Harry Potter (reference), daycare, mental institution, women, men, self-worth, validation, embodiment plan, visualization, masterclass, workshop, clients, future self, action steps, goals, motivation, willpower, exercise, movement, self-growth, transformation.

In this episode, host Meagan engages in a transformative conversation with intuitive card reader Sarah Tye. They explore the unique role of tarot in helping clients connect with their higher selves, uncovering blocks, traumas, and superpowers. Sarah emphasizes the importance of focusing on the present moment rather than predicting the future, highlighting how our current state influences our paths forward. Listeners are invited to challenge societal norms and embrace their authentic selves, shedding limiting beliefs to ignite personal transformation. Tune in for insights on deep inner work, manifestation, and living unapologetically in your true power.   [00:01:04-00:01:14] Connecting to higher self. [00:03:20] Tarot as a tool for guidance. [00:08:57] Tarot vs. Oracle Cards. [00:11:45] Empowerment through Tarot readings. [00:14:14] Spirituality and women's empowerment. [00:19:20] Community over competition mindset. [00:22:23] Everyone has psychic abilities. [00:25:54] Teaching intuition for self-awareness. [00:27:19] Trusting higher power guidance. [00:32:49] Beliefs and friendship diversity. [00:34:34] Love and inclusion in teachings. [00:38:07] Balance between men and women. [00:42:34] Questioning religious narratives. [00:45:27] Questioning perspectives in storytelling. [00:51:02] The Death Card   If you loved this episode, be sure to connect with Sarah on [Instagram]    ✨ **Ready to unlock your highest self?** ✨   Join the *Highest Self Academy* for just $97/month and gain access to transformative tools, 1-on-1 coaching, live embodiment sessions, and a community of like-minded individuals ready to elevate their lives. [Learn more and join here!] --- Follow Meagan on Social 📸 Instagram: [@meaganmurtonen]   🎥 TikTok: [@meagan.murtonen]   Stay connected for more empowering content and updates   Enjoying the podcast? Help us reach more amazing people like you by subscribing, leaving a 5-star rating, and sharing this episode with a friend! Your support helps us grow and continue to bring you powerful, transformative content each week. Thank you for being part of the Highest Self community!   tarot, intuitive, transformation, subconscious, alignment,tarot, subconscious, root causes, major arcana, minor arcana,tarot, intuition, cards, spirituality, guidance,intuition, tarot, oracle, cards, discernment,Tarot, subconscious, intuition, validation, healing,empowerment, women, spirituality, intuition, psychic abilities,psychic, paradigm, empowerment, unique, services,intuition, medium, psychic, community, competition,self-worth, empowerment, coaching, subconscious, intuition,intuition, inclusivity, beliefs, psychic, subconscious,coaching, intuition, guidance, Tarot, self-awareness,guidance, beliefs, interconnectedness, limiting beliefs, clarity,beliefs, Christianity, unfollow, guilt, shame,spirituality, faith, love, inclusivity, judgment,Mary Magdalene, divine feminine, patriarchy, balance, emotions,softness, spirituality, religion, beliefs, conditioning,beliefs, Hierophant, questioning, heresy, intuition,Bible, Eve, Adam, perspective, stories,truth, critical thinking, curiosity, tarot, self-trust,tarot, transformation, death card, self-discovery, change,highest self, tarot, coaching, podcast, manifestation  

In this episode of The Highest Self Academy, I break down the real secret to achieving your next level: mastering your mindset. If you've ever felt stuck, like something is holding you back no matter how many systems or strategies you put in place, this one's for you. We dive into why your mindset is the foundation for success—and how it shapes every action and outcome in your life. I share my own journey and the exact steps I’d take to get unstuck and level up, starting with a crystal-clear vision of your future self. You'll learn how to get specific about what you truly want and identify the habits you need to adopt (and ditch) to start living as that version of you now. We’ll also tackle those sneaky limiting beliefs that keep you playing small—the ones that stem from past experiences and societal conditioning. By working directly with your subconscious mind, you can rewire those beliefs, making it easier to create a mindset that actually supports your biggest dreams. Plus, I talk about how to craft a morning routine that doesn’t just get you out of bed but puts you in alignment with your highest self, using tools like hypnosis, visualization, and tapping. And the biggest takeaway? Stop “trying” and start doing. This is the key to building real momentum and achieving the growth you crave. If you’re ready to stop feeling stuck and start becoming the woman you know you’re meant to be, this episode is your guide. And don’t miss my upcoming free masterclass, "Beyond Basic Embodiment for Goals," where we’ll go beyond just setting goals to actually making them happen. Tune in, get inspired, and let’s take that next step together! Join the waitlist here to be the first to know when it's live! You’re done playing small—it’s time to rise. Join The Highest Self Academy for just $97/month and rapidly release the limiting beliefs and emotional baggage holding you back. In this immersive experience, you’ll unlock your most empowered self through live embodiment sessions, hypnosis, and subliminal tracks designed to create real, lasting change. No more waiting. You’re ready to step into the life you’re meant for. Cancel anytime, with a 7-day money-back guarantee. Click here to join now.   Let's connect! Instagram Tik Tok

In this episode of The Highest Self Academy, I’m talking all about the journey of reaching your goals and why personal growth along the way is just as important. Sure, hitting those big milestones matters, but it’s who you become while getting there that really makes the difference. I’ll share some stories from my own life and conversations with clients and friends, showing how stepping into the version of yourself that’s already reached those goals is key to leveling up. So, let’s ditch the limiting beliefs, get in tune with our highest selves, and tap into the power of personal transformation.   [00:01:19] Identity transformation for goal achievement. [00:05:33] Commitment to achieving goals. [00:09:38] Awareness and personal growth. [00:12:39] Morning routine struggles. [00:19:27] Choosing comfort over growth. [00:19:49] Honesty for personal growth. [00:26:30] Universe tests our readiness. [00:29:00] Awareness and emotional responses. [00:31:49] Subconscious mind transformation techniques. Ready to step into the best version of yourself? Tune in now and start aligning with your highest potential! Don’t forget to subscribe and leave a review to stay inspired on your journey of personal growth and transformation. Let’s elevate together!   You’re done playing small—it’s time to rise. Join The Highest Self Academy for just $97/month and rapidly release the limiting beliefs and emotional baggage holding you back. In this immersive experience, you’ll unlock your most empowered self through live embodiment sessions, hypnosis, and subliminal tracks designed to create real, lasting change. No more waiting. You’re ready to step into the life you’re meant for. Cancel anytime, with a 7-day money-back guarantee. Click here to join now.   Let's connect! Instagram Tik Tok   subconscious mind, personal growth, transformation, identity, limiting beliefs,identity, goals, commitment, language, action,bedtime, schedule, trying, awareness, identity,awareness, change, habits, self, emotions,coffee, breakfast, anxiety, kindergarten, morning routine,workout, energy, habits, comfort, excuses,awareness, honesty, comfort, routines, growth,self-awareness, choices, goals, routine, change,awareness, subconscious, trust, results, manifestation,awareness, tests, feelings, version, coaching,subconscious, transformation, unworthiness, root cause, coaching,money back guarantee, new perspective, Highest Self Academy, coaching, manifest dream life

In this episode, host Meagan welcomes Stacey, a seasoned entrepreneur and global traveler, to share her journey and insights. Originally from Canada, Stacey discusses her experiences living around the world and how these have shaped her understanding of prosperity and success. She passionately believes that everyone is born to thrive and focuses her work on empowering women entrepreneurs to achieve the financial freedom they deserve. Stacey reflects on her upbringing in Saskatchewan and the limiting beliefs about money that often stem from middle-class conditioning. Tune in to discover how Stacey helps women expand their possibilities and create new realities for themselves. If you loved this episode, be sure to connect with Stacey on [Instagram]  --- [00:03:22] Creating our best lives.   [00:06:31] Higher self and subjective reality.   [00:10:27] Creating from state of mind.   [00:15:32] Limiting beliefs around money.   [00:17:40] Money's role in happiness.   [00:22:39] Choosing good beliefs.   [00:27:27] Walking the talk in coaching.   [00:31:03] Financial freedom and entrepreneurship.   [00:35:02] Creating powerful mental anchors.   [00:39:39] Financial freedom and mindset.   [00:41:28] Mindset and identity in success.   [00:47:06] Future self visualization techniques.   [00:50:38] The power of personal choices.   [00:53:37] The importance of being the driver.   --- ✨ **Ready to unlock your highest self?** ✨   Join the *Highest Self Academy* for just $97/month and gain access to transformative tools, 1-on-1 coaching, live embodiment sessions, and a community of like-minded individuals ready to elevate their lives. [Learn more and join here!] --- Follow Meagan on Social 📸 Instagram: [@meaganmurtonen]   🎥 TikTok: [@meagan.murtonen]   Stay connected for more empowering content and updates   Enjoying the podcast? Help us reach more amazing people like you by subscribing, leaving a 5-star rating, and sharing this episode with a friend! Your support helps us grow and continue to bring you powerful, transformative content each week. Thank you for being part of the Highest Self community! entrepreneurship, financial freedom, personal growth, cultural exploration, life purpose,purpose, conditioning, higher self, beliefs, connection,brain, mind, conditioning, perception, beliefs,state, courage, imposter syndrome, success story, perception,flowers, trauma, beliefs, money, healing,financial freedom, beliefs, money, clients, neural pathways,beliefs, triggers, nervous system, awareness, regulation,beliefs, meaning, expanders, coaching, possibilities,coaching, proof, trust, limiting beliefs, authenticity,success, values, money, creativity, energy,entrepreneurship, financial freedom, higher self, energy, state management,calm, anchor, mindset, energy, networking,manifestation, mindset, awareness, financial freedom, universe,mindset, magic, limiting beliefs, reality, money,mindset, identity, habits, actions, weight loss,health, nutrition, fitness, mindset, goals,wealth, financial freedom, choices, identity, fundamentals,business, driver, resources, allocation, mindset,wealth, freedom, mindset, women, entrepreneurship

In this episode, Meagan shares her personal journey of overcoming feelings of overwhelm and confusion after taking a break from her usual practices. She reflects on how the end of summer and her daughter’s transition into kindergarten left her feeling disoriented and unsure of how to regain her momentum. Meagan emphasizes that it’s common to feel lost after a break, whether it’s related to personal growth, fitness goals, or any other area of life. Tune in as she shares powerful strategies to reset and realign with your goals so you can step into your highest self with confidence. Ready to take your transformation to the next level? Join the Highest Self Academy today and access my proven goal-achieving and manifestation methods, personalized 1-on-1 coaching, and live embodiment sessions to help you align with your true potential. For just $97/month, you can start your journey toward success and personal empowerment today! Let’s connect! Follow me on Instagram [@meaganmurtonen] and TikTok [@meagan.murtonen] for more tips on mindset shifts, holistic health, and breaking through the limitations holding you back.  

In this episode, I had the pleasure of chatting with Heather Esposito, a holistic life and money mindset coach. Heather shared her fascinating journey, which began with her work mentoring teenagers and led her to pursue a master's in counseling. She recounted her personal struggles, including a significant breakdown that led her to move back in with her parents and battle severe depression. Heather's turning point came when she decided to cut out sugar from her diet, which dramatically improved her mental health and set her on a path to becoming a health coach. Heather's journey didn't stop there. She opened a bakery in Philadelphia that catered to people with various food allergies and even appeared on shows like Cupcake Wars and Unique Sweets. However, after leaving the bakery, she delved into the world of personal development and coaching, eventually incorporating energy work into her practice. This holistic approach helped her clients achieve significant breakthroughs. We also discussed Heather's exploration of money archetypes, a framework created by Kendall Summerhawk. Heather explained how understanding these archetypes can help people align with the energy of money and improve their financial well-being. She detailed several archetypes, including the Accumulator, Alchemist, Celebrity, and Connector, highlighting their empowering and disempowering traits and how they manifest in people's lives. Throughout our conversation, Heather emphasized the interconnectedness of our relationship with money, food, and overall well-being. She shared valuable insights on how changing one's diet and lifestyle can lead to profound shifts in other areas of life, including financial health. This episode is a must-listen for anyone interested in holistic approaches to life and money, and Heather's story is both inspiring and educational. Next Steps Join us inside the Highest Self Academy to completely change the way you show up, think about the world, and what you are capable of. Our incredible community of women totally passes the vibe check -- you don't want to miss out.   Join us here!  Get $10 off Happy Juice here  Connect on the 'gram @meaganmurtonen   Connect with Heather  Instagram archetypes, holistic, coaching, human design, mindset,health coach, cooking lessons, bakery, personal development, energy work,trauma, energy work, money, relationship, coaching,self-confidence, money, baking, nutrition, energy,sugar, emotions, energy, diet, trauma,self, healthy, confidence, weight, treats,allergens, discipline, identity, morning routine, self-care,sugar, diet, awareness, health, transition,self-awareness, money personalities, patterns, agency, empowerment,lottery, bankruptcy, money personality, nervous system, archetypes,saver, money, analysis paralysis, responsible, opportunities,money, transformation, ideas, celebrity, entrepreneurship,celebrity, spending, validation, connector, archetype,connectors, relationships, empowerment, financial independence, people-pleasing,money, connection, astrology, self-love, change,maverick, rebel, ideas, boredom, money,disempowerment, impulsivity, rebellion, financial security, nurturing,nurturer, boundaries, dysregulated, romantic, money,pleasure, discomfort, impulsive, financial security, ruler,nervous system, archetypes, pleasure, branding, quiz,business, archetypes, help, money, coaching,coaching, floral business, pricing, serving others, women's empowerment,alignment, relationships, Gene Keys, money, purpose,empowerment, business, strategy, hypnosis, growth,vagus nerve, subconscious work, emotional mapping, limiting beliefs, energy clearing,money, control, entrepreneurial, inner child, investment,money, shame, stigma, career, opportunity,money, work, MLM, products, support,income streams, coaching, affiliate marketing, flowers, pandemic,flow, quiz, archetypes, money, healing,healing, episode, thank you, welcome, talk

In this episode of Magically Mindful, host and CEO Tesla dives deep into the essence of self-discovery and self-understanding. Tesla, a mindset coach with a mission to help women rediscover their truest selves, shares her expertise on utilizing mindset tools, human design, and astrology to uncover the core of who we truly are. Emphasizing the importance of moving beyond societal conditioning, Tesla discusses her business pillars: self-acceptance, self-understanding, and self-love. She explains how our astrological and human design charts serve as blueprints for our unique personalities and behaviors. Join us for an enlightening conversation on how to remember and embrace your authentic self.   [00:01:25] Self-discovery journey [00:05:03] Resonating with your rising sign. [00:08:05] The Circle on Netflix. [00:12:04] Deconditioning from projections [00:16:22] Live your life [00:19:27] Past life revelations [00:22:44] Dismantling the patriarchy. [00:27:58] Rise Sister Rise [00:33:03] Resetting the banking system. [00:34:33] Balancing Energies in Systems [00:40:48] Inner work and change [00:44:09] Fear and anxiety from news. [00:49:14] Astrochortography and desirable places [00:50:54] Inner harmony and balance [00:54:41] Making money while living life. [00:57:48] Format channels in human design [01:03:42] Sharing valuable knowledge [01:07:20] Importance of rising signs [01:11:46] Day of the goddess [01:13:14] Excited to launch coaching offers.   If you loved this episode, please give us a review on your favorite podcast platform. Follow me on Instagram to share your thoughts or just to say hi. And don't forget to check out my self-paced coaching program for more tips and one-on-one support. Thank you for tuning in, and I hope you find this episode as enlightening and empowering as I did. Until next time, keep manifesting your dream life! Next Steps Join us inside the Highest Self Academy to completely change the way you show up, think about the world, and what you are capable of. Our incredible community of women totally passes the vibe check -- you don't want to miss out.   Join us here!  Get $10 off Happy Juice here  Connect on the 'gram @meaganmurtonen   Connect with Tesla On Insta @Magically.mindful   Tesla, CEO, mindset coach, human design, astrology,flow, profile, strategy, projectors, rising sign,Leo, moon, Libra, Gemini, Scorpio,astrology, psychic, connections, dynamics, human design,coaching, human design, decondition, energy centers, subconscious rewiring,subconscious, rewiring, astrology, gene keys, purpose,Gene Keys, clarity, intuition, subconscious healing, past lives,subconscious, past lives, profile, channels, modalities,mindset, share, patriarchy, balance, power,power, patriarchy, Gaia, sisterhood, competition,women, sisterhood, community, competition, change,government, division, reset, banks, polarity,awareness, polarity, balance, energy, control,Chiron, Libra, injustice, rage, privilege,patriarchy, inner work, news, triggers, Instagram,neighborhood watch, fear, anxiety, sickness, spreading fear,fear, control, manipulation, power, self-worth,Canada, Alberta, Vancouver Island, astrochortography, pleasure,work, employees, human design, conditioning, pleasure,coaching, money, influencers, social media, messaging,aesthetic, reels, human design, manifesting generators, certification,messaging, sell, Gemini rising profile, messenger, teacher, adaptable, air sign, communication, knowledge, layers,messenger, gene keys, valued, appreciated, burned out,Gemini Rising, Libra sun, astrology, rising sign, ancient medicine,pop culture, astrologer, Catholic Church, control, healer,book, archetypes, goddess, coaching, support,insightful, tidbits, talk, soon, welcome

Intentional Manifestation Podcast: Episode on Financial Trauma and Money Mindset with Rebecca Hello, beautiful souls! Welcome back to another episode of the Intentional Manifestation Podcast. I'm your host, Meagan, and today we have an incredible episode lined up for you. I had the pleasure of speaking with Rebekah, a financial advisor with 18 years of experience, who has transitioned into helping women and entrepreneurs heal their relationship with money. Trust me, this episode is packed with insights and actionable tips that you won't want to miss. Episode Highlights Introduction to Rebekah Rebecka kicks off by sharing her journey from a corporate financial advisor to pursuing her passion for helping others with money mindset and financial trauma. She talks about her 18-year career in finance and how her daughter's age marks her tenure in the industry. About five years ago, she decided to leave her corporate job to focus on the energetic and strategic aspects of finance, especially for women and entrepreneurs. The Importance of Money Mindset We dive deep into the concept of financial trauma and money mindset. Rebekah explains how our beliefs about money can limit our ability to receive and hold onto it. She emphasizes the need for women to understand that they are entitled to financial abundance, despite societal constructs that suggest otherwise. Healing Financial Trauma Rebekah shares her methods for helping clients heal their relationship with money. She talks about the importance of nervous system regulation and how it plays a crucial role in financial well-being. She also touches on the concept of the "money matrix" and how dismantling it can lead to financial freedom. Personal Stories and Insights I share my own experiences with financial setbacks, including a particularly challenging year where I faced unexpected expenses and financial stress. Rebekah and I discuss how these experiences, although tough, can serve as valuable lessons that help us grow and become more resilient. The Power of Decision Rebekah highlights the power of making a true decision and how it can change your financial trajectory. She shares a motivational quote that has stuck with her: "There's nothing more powerful than a made-up mind." We discuss how making a firm decision can set the stage for financial success. Tools and Techniques We talk about various tools and techniques for improving your money mindset, including EFT tapping, hypnosis, and creating anchors. Rebekah shares her trademark method, which starts with awareness as the first pillar. She explains how these tools can help you shift your perspective and attract financial abundance. The Role of Human Design and Gene Keys We touch on the importance of understanding your human design and gene keys. I share how discovering my life's purpose through gene keys has validated my approach to life and business. Rebekah also shares her insights on how these tools can help you align with your true self and achieve financial success. Overcoming Obstacles We discuss the inevitability of obstacles on the path to financial freedom. Rebekah uses the analogy of a video game, where the hardest challenges come just before you level up. She emphasizes that encountering obstacles is a sign that you're on the right path and that overcoming them is part of the journey. Final Thoughts Rebekah and I wrap up the episode by reiterating the importance of following your soul's guidance and doing what lights you up. We talk about the need for more women to step into their power and how collective rising can create a massive ripple effect in the world.   00:00:05 - Introduction to the Intentional Manifestation Podcast 00:00:15 - Host Meagan's Background and Coaching Program 00:00:48 - Episode Overview: Financial Trauma and Money Mindset with Rebekah 00:02:13 - Rebekah's Introduction and Background in Finance 00:04:05 - Rebekah's Purpose and Teaching Philosophy 00:05:00 - The Importance of Money Mindset for Women 00:06:04 - Dismantling the Money Matrix and Collective Rising 00:07:04 - The Power of Collective Energy and Meditation Study 00:09:29 - Light vs. Darkness: The Power of Awareness 00:12:16 - Embracing Shadows and Healing 00:14:05 - Life's Challenges as Opportunities for Growth 00:15:08 - Meagan's Personal Story of Financial Struggles 00:20:38 - Making a Decision to Change Your Money Story 00:22:38 - The Importance of Overcoming Obstacles 00:24:02 - Tools for Managing Financial Stress 00:25:10 - Success as a Crappy Teacher and Learning from Failure 00:27:33 - No Regrets: Learning from Life's Experiences 00:28:36 - The Journey of Finding Alignment in Business 00:32:02 - The Importance of Following Your Soul's Guidance 00:33:47 - Embracing Change and Taking Action 00:35:10 - Understanding Human Design and Gene Keys 00:37:05 - Avoiding the Trap of One-Size-Fits-All Strategies 00:38:20 - The Problem with Promising Guaranteed Results 00:40:10 - Rebekah's Experience with BBD and Healing the Masculine   "Success is a crappy teacher because, you know, if you're always successful and this was my journey as well, which I think is why I was called to my dark night of the soul, but I had created a lot of success really rapidly and really fast. And so I didn't have the tools to hold on to the money that I was creating." - 00:25:10-00:25:21 "There's nothing more powerful than a made-up mind." - 00:20:49-00:21:09 "Light is so much more powerful than darkness." - 00:09:29-00:09:41 "When you were a kid, right, if you ever went into like a dark room or like we had a basement in our house, it was so scary and dark, right? You go down the basement, it's like when the lights are all off, there's maybe a coat hanging on a coat rack and it looks like a person or like a monster or something scary. But the moment that you turn the light on, what happens? Oh, that's just a coat." - 00:11:16-00:11:47 "Light is so much more powerful than darkness." - 00:09:29-00:09:41 "There's no shadows in the dark. People think of shadows as such a bad thing. But shadows are just the things that we need to heal." - 00:13:09-00:13:19 "If you're not growing, you're dying. The grass is, if it's not growing, it's dying." - 00:34:26-00:34:36 Call to Action If you loved this episode, please give us a review on your favorite podcast platform. Follow me on Instagram to share your thoughts or just to say hi. And don't forget to check out my self-paced coaching program for more tips and one-on-one support. Thank you for tuning in, and I hope you find this episode as enlightening and empowering as I did. Until next time, keep manifesting your dream life! Next Steps Want to finally release all of your limiting beliefs for good and become obsessed with your life? Save $10 per month by Clicking Here to Join the Highest Self Academy Use code HSA10 Cancel anytime + 7-day money-back guarantee Get $10 off Happy Juice here  Connect on the 'gram @meaganmurtonen   Connect with Rebekah www.risewithrebekah.com www.instagram.com/risewithrebekah https://www.risewithrebekah.com/pl/2148157088  Intentional Manifestation Podcast,  neuroscience, epigenetics, somatics, energetics, holistic nutrition, self-paced coaching program,  financial trauma, money mindset, financial advisor, women, entrepreneurs, nervous system regulation, money mindset, empowerment, wealth consciousness, wealth vibration, BBD, Bridget, Freedom Queen, Evelyn Weiss, gene keys, human design, soul, guru, algorithms, divine timing, Makosi, royal shaman, BBD live, toxic masculinity.

Episode Summary: Manifesting Travel on Any Budget with Susie Chau In this episode of the Intentional Manifestation Podcast, host Megan is joined by Susie Chau, founder of Carpe Diem Traveler. They dive into the world of travel and discuss how to manifest travel experiences no matter your budget. Susie shares a wealth of tips on how to incorporate travel into your life without breaking the bank or opting for luxury options. Whether you dream of living abroad or simply want to add more travel to your life, this episode offers practical advice and inspiration. Tune in for an expansive conversation that will help you align your travel dreams with your reality. Key Topics: Manifesting travel experiences Budget-friendly travel tips Living abroad strategies Incorporating travel into your life without luxury expenses Listener Takeaway: Discover practical ways to make travel a part of your life, regardless of your financial situation. Learn how to intentionally manifest travel experiences and transform your life with soul-filling adventures. Action Item: If you enjoyed this episode, please like and review the podcast to help others discover how they can manifest travel and live an intentional, aligned life. [00:00:59] Manifesting travel on a budget. [00:05:30] Travel anxiety [00:09:19] Serendipity and spontaneity. [00:13:12] Affordable travel experiences [00:16:46] Miles and points strategy. [00:27:29] Passport expiration travel mishap [00:30:02] Importance of Travel Insurance [00:34:30] Sabbaticals or long-term travel. [00:37:03] Live Abroad for a Month [00:41:28] Renting a villa in Italy. [00:45:44] Humans are not meant to work this way. [00:49:56] Bringing vacation self home [00:54:51] Integrating vacation into daily life. [00:57:28] Live your life for pleasure [01:02:28] Lower cost of living. [01:05:23] Moving to Albania for less [01:11:09] Respecting locals while traveling. [01:14:04] Soul-filled family adventure [01:17:57] 99 family adventures   Quotes: 00:02:48 - "The way I see travel is it's a tool that can help you achieve those much bigger dreams in life and the growth and change that you're seeking." 00:03:20 - "Travel is just a fantastic tool. And most people don't think about it that way. They think about it as an escape from life. But I really think about it as travel as a way to elevate your life." 00:07:01 - "for a lot of people, the travel itself is the thing that causes the anxiety. So once that's behind you, it's a lot easier to just focus on enjoyment." 00:09:50 - "The less that you plan, the more room there is for meaning and spontaneity and those serendipitous moments." 00:14:28 - "I actually think that the less that you spend on a trip, the more meaning you can get from it." 00:15:20 - "Start small, you don't have to go halfway across the world to have a meaningful experience." Next Steps Want to finally release all of your limiting beliefs for good and become obsessed with your life? Save $10 per month by Clicking Here to Join the Highest Self Academy Use code HSA10 Cancel anytime + 7-day money-back guarantee Get $10 off Happy Juice here  Connect on the 'gram @meaganmurtonen   Connect with Susie https://www.instagram.com/carpediemtraveler/ https://www.linkedin.com/in/susiechau/ https://www.carpediemtraveler.com/   manifestation, travel, budget, personal growth, new environment,travel, anxiety, perspective, uncertainty, safety,parking, anxiety, travel, experiences, connections,serendipity, spontaneity, planning, uncertainty, vacation,relaxation, prioritizing, manifestation, travel, budget,travel, cost, experiences, miles, points,travel agent, commission, consultation fees, tailored vacation, specialized knowledge,travel agent, commission, all-inclusive resort, travel advisor, Highest Self Academy,reality, subconscious, energy, coaching, community,passport, travel, airline, Italy, insurance,insurance, travel, medical coverage, benefits, blog,travel, sabbaticals, content creator, budget, long-term,sabbatical, mindset shift, Live Abroad for a Month, career break, financial planning,intentionality, travel experiences, sabbatical, Italy, olive farm,Italy, culture, travel, work-life balance, exhaustion,work hours, productivity, industrialized era, knowledge economy, travel,vacation, rules, connection, unplug, presence,vacation, productivity, education, conformity, Rockefellers,travel, planning, integration, reflection, enjoyment,joy, lifestyle, limiting beliefs, making money, travel,affordable living, visas, cost of living, move abroad, online business,cost of living, American dollars, Southeast Asia, digital nomad, Europe,digital nomad, visa, Albania, Portugal, cost of living,Lisbon, rent prices, cost of living, locals, respect,charging, US dollars, virtual assistants, travel, business,travel planning, group program, customized trip, Q&A calls, Carpe Diem Traveler,inspiration, ideas, off-the-beaten-path, adventures, kids