Claim OwnershipTurbulence Training Podcast
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© 2008 Craig Ballantyne
Description
Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle
177 Episodes
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A call with Craig Ballantyne and Kate Vidulich, Certified Turbulence Trainer, as we show you how to get more results AND more clients into your personal training business.
Unique Fat Burning Workout from Certified Turbulence Trainer, Dani Woodrum
New Fasting Research with Brad Pilon of EatStopEat.com
Shawna Kaminski CTT will cover a majority of her closely guarded training secrets that have helped her and her clients achieve not only great fat loss, but even pull-ups as well. Listen to hear how she recommends you go about challenging yourself to greater fat loss and how to properly go about achieving your first pull-up.
Derek Shannon CTT covers a handful of his nutrition secrets that he has been using with his clients to make sure the can not only eat healthier but do it on a more permanent basis.
TRX Guru Dan Long reaches into his toolbox and shows you a handful of his secret training methods that he uses on suspension trainers. He also teaches you how to properly structure a suspension training program for maximum results in half of the time.
Craig 4-Min Miracles/Body Weight Podcast
Kate Vidulich Fat Loss Accelerators
Chris Lopez Kettlebell Tips and Tricks to accelerated results
Fat Loss Magic 2013 with Alwyn Cosgrove
Mike Whitfield Workout Finishers Review and New Cardio Training
Craig Ballantyne Fitness Predictions and Home Workout Revolution Review
Dr. Peter Osborne shows you how to lose weight and get healthier over the holidays with a gluten-free diet and delicious gluten-free recipes.
New Training and Fasting and Supplementation Findings From Dr. John Berardi
Certified Turbulence Trainer Catherine Gordon reveals her secrets to transformation success in this interview with Certified TT Trainer, Mike Whitfield.
Tough Mudder Run
Dr. Peter Osborne - Gluten Free Health Solution
Mike Whitfield and the Tough Mudder Obstacles
1Everything you need to know about how to set goals
Everything you need to know about metabolic resistance training...PLUS a sample MRT workout
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