SHALLOW PODCAST

SHOW NOTES Avene Thermal Water https://www.chemistwarehouse.co.nz/buy/44317/avene-eau-thermale-spring-water-50ml Cosrx Snail Mucin Serum https://hikoco.co.nz/products/advanced-snail-96-mucin-power-essence Cosrx Ceramide Cream https://hikoco.co.nz/products/balancium-comfort-ceramide-cream Hyoumankind Go Pillow (Beccy has the beach bundle and is obsessed) https://www.hyoumankind.co.nz/products/go-pillow-beach-bundle Bondi Sands Aero Gold https://www.chemistwarehouse.co.nz/buy/93848/bondi-sands-aero-liquid-gold-foam La Roche-Posay Cicaplast Baume B5 - https://www.chemistwarehouse.co.nz/buy/78817/la-roche-posay-cicaplast-baume-b5-40ml

SHOW NOTES Dissh set Beccy bought: https://dissh.com.au/products/logan-off-white-linen-longline-top Beccy’s Cotton On PJs: https://cottonon.com/NZ/sleep-recovery-flare-pant/6333912-02.html Bondi Sands One Hour Express tan: https://bondisands.com.au/products/one-hour-express-self-tanning-foam Sunday Riley Good Genes: https://www.meccabeauty.co.nz/sunday-riley/good-genes-lactic-acid-treatment/V-015823.html Beccy wants this hat: https://lackofcolor.com.au/products/the-inca-bucket?gclid=CjwKCAjwgr6TBhAGEiwA3aVuIYgQ3WO777zHe7kAPk3OlpjwwrK0fVXZ9IXtZdP8YNNT7rrqkxmDFhoC5zoQAvD_BwE Byredo Cotton Poplin: https://www.mecca.com.au/byredo/cotton-poplin-room-spray/I-028907.html Cotton On Slippers/Shoes: https://cottonon.com/AU/shona-crossover-flatform-slide/4589880-02.html?dwvar_4589880-02_color=4589880-02&cgid=womens-shoes&originalPid=4589880-02#start=188&sz=24 Cotton On Pjs: https://cottonon.com/AU/boucle-lounge-bike-short/6333707-04.html?dwvar_6333707-04_color=6333707-04&cgid=womens-sleepwear&originalPid=6333707-04#start=14&sz=24 Zara Pink Cardi: https://www.zara.com/au/en/knit-cropped-cardigan-p06771007.html?v1=144646506&v2=2038293 Orange Jail Shirt: https://www.zara.com/au/en/oversized-poplin-shirt-p03067007.html?v1=171242760&v2=2038249 White Jeans Cotton On: https://cottonon.com/AU/loose-straight-jean/9357755867824.html?gclid=CjwKCAjwgr6TBhAGEiwA3aVuIYDhwZEOm_jpe8PApJqKR2c1zLJZ4foifVCATytsB5qgNXzinpY7nBoCsVwQAvD_BwE

SHOW NOTES Kosas Revealer Concelar: https://www.mecca.com.au/kosas/revealer-concealer-tone-02-w/I-043278.html?gclid=CjwKCAjwsJ6TBhAIEiwAfl4TWNqp_qGSpq5djd8fn2JDuKyCFvI97O5dkkgwR_aLVR3t-X9y4Rx7oBoCJHgQAvD_BwE&gclsrc=aw.ds Do It For Yourself book: https://www.booktopia.com.au/do-it-for-yourself-guided-journal--kara-cutruzzula/book/9781419743467.html?source=pla&gclid=CjwKCAjwsJ6TBhAIEiwAfl4TWD2uDbLKkmsMbfG8nAYOcfypYHnACn7InBjY7piL04HUF0GhXtuB5RoCQ_EQAvD_BwE Zara Vest: https://www.zara.com/au/en/wind-protection-puffer-gilet-p03046234.html?v1=144684650&v2=2038142 WOW Dream Coat: https://www.sephora.com.au/products/color-wow-dream-coat-supernatural-hair-styling-spray/v/200ml Lumie BodyClock Lamp: https://www.lumie.com/products/bodyclock-spark-100 Shows: Our Father - Coming soon to Netflix https://www.youtube.com/watch?v=phQxK5u8IEs The First Wave - Disney Plus, Trailer: https://www.youtube.com/watch?v=vZR2VltfBSg Is it Cake? - Find it on Netlflix

SHOW NOTES Le Labo Santal 26 Candle: https://www.meccabeauty.co.nz/le-labo/santal-26-candle/I-007183.html Nars Light Reflecting Foundation: https://www.meccabeauty.co.nz/nars/light-reflecting-foundation/V-053321.html Colour WOW Dreamcoat Supernatural Styling Spray: https://www.sephora.nz/products/color-wow-dream-coat-supernatural-hair-styling-spray/v/200ml Dr Naomi Apocalips: https://drnaomi.com/product/apocalips/ Netflix Topboy Deepak Chopra 21 Day Meditation Experience: https://chopracentermeditation.com/article/6-oprah_deepaks_21_day_meditation_experience Ecoya Berry & Mint Surface Spray: https://www.ecoya.co.nz/products/juniper-berry-mint-fragranced-surface-spray Sundae Whipped Shower Gel: https://sundaebody.com/products/cherry-on-top Rare Beauty Blush in Joy: https://www.sephora.nz/products/rare-beauty-soft-pinch-liquid-blush/v/joy-radiant-finish Sunday Riley The Power Couple: https://www.meccabeauty.co.nz/sunday-riley/the-power-couple/I-023360.html TBH Skincare Acne Hack Cream: https://tbhskincare.com/products/tbh-acne-cream

SHOW NOTES:  Bobbi Brown Precise Buffing Brush: https://www.bobbibrowncosmetics.com/product/13995/80511/brushes-tools/precise-buffing-brush Sustainable birch laptop stand: https://www.workfromhomedesks.co.nz/products/birch-laptop-lifter Kevyn Aucoin Sensual Skin Enhancer: https://www.meccabeauty.co.nz/kevyn-aucoin/sensual-skin-enhancer-9/I-052416.html Fazeek Two Wave Coupe Glasses: https://www.fazeek.com.au/collections/carafes-glassware/products/two-wave-coupe-glasses-pink Recipe for Eastern Standard (East Side) cocktail: https://www.diffordsguide.com/cocktails/recipe/4685/eastern-standard-soho-house-tonic Zara Suit: https://www.zara.com/au/en/-p07385239.html?v1=144646233&v2=2038164 Uniqlo Jacket: https://www.uniqlo.com/au/en/products/E440595-000?colorCode=COL31&sizeCode=SMA004&gclid=CjwKCAjwo8-SBhAlEiwAopc9W-tLEHQ9k7s6onu5jMeHUr_CLO5swwpQ_WI8yeTv4IhBl0dZ6PwOsxoCCtQQAvD_BwE#utm_content=shopping Olay Daily Facials: https://www.woolworths.com.au/shop/productdetails/76147?produp=242132959&region_id=201800&utm_source=google&utm_medium=cpc&utm_campaign=WW-0001&utm_content=13895691254&utm_term=online&cmpid=smsm:ds:GOOGLE:Woolies_8458_BAU_Shopping_Smart_Beauty_WW-0001:PRODUCT_GROUP&gclid=CjwKCAjwo8-SBhAlEiwAopc9W1WknVFzxFbxb6BnZkdBr95NoDZy9Y1PsdYUUu49Nd46akZC-9gDmRoC2mIQAvD_BwE&gclsrc=aw.ds Le Labo Another 13: https://www.mecca.com.au/le-labo/another-13-edp-50ml/I-031602.html Elizabeth Arden Hand Cream: https://www.theiconic.com.au/eight-hour-cream-intensive-moisturising-hand-treatment-75ml-1197345.html The Ordinary Squaline Cleanser The Secrets of Playboy is on TVNZ on Demand in NZ and Binge in Australia

SHOW NOTES Fenty Eaze Drop Skin Tint: https://fentybeauty.com/products/eaze-drop-blurring-skin-tint-14 Flash lash serum - https://www.chemistwarehouse.co.nz/buy/97334/flash-eyelash-serum-2-0ml Nars orgasm cream blush: https://www.mecca.com.au/nars/liquid-blush/V-027938.html COSRX Advanced Snail 96 Mucin Power Essence - https://www.adorebeauty.co.nz/cosrx/cosrx-advanced-snail-96-mucin-power-essence-100ml.html Zara Leather Pants: https://www.zara.com/au/en/faux-leather-straight-fit-trousers-p04387203.html?v1=144625675&v2=2038321&page=3 Zara Camel Blazer: https://www.zara.com/au/en/straight-cut-blazer-p02761048.html?v1=144997815&v2=2038158 Sunday Riley Power Couple (Good Genes Serum & Luna Sleeping Night Oil) - https://www.meccabeauty.co.nz/sunday-riley/the-power-couple/I-023360.html Charlotte Tilbury Airbrush Flawless Finish Powder: https://www.mecca.com.au/charlotte-tilbury/airbrush-flawless-finish-powder/V-051443.html Typo Sippy Cup Waterbottle: https://cottonon.com/AU/sipper-smoothie-cup/9357482966043.html?gclid=Cj0KCQjw3IqSBhCoARIsAMBkTb0UpRFeCaO4YJqonM7Yjzfs9RfQg4yOUE50DcN4CJ9b6WVJomQn7ToaAhP5EALw_wcB Vista Water: https://www.vistadrinks.co.nz/ Triton Salad bowl: https://palmproducts.com.au/products/tritan%E2%84%A2-salad-bowl-and-lid?gclid=Cj0KCQjw3IqSBhCoARIsAMBkTb2rZWJMbr5JzTdQMc2ccDW4Bjr8TroDp3dEk6lRFeZUoYdTRltmtIQaAl3JEALw_wcB

SHOW NOTES Elle’s chopped salad recipe: https://www.tiktok.com/@ellekourtis/video/7074769574784191745?is_from_webapp=1&sender_device=pc&web_id7075186005091517954 The best cookie recipe ever: https://www.instagram.com/stories/highlights/18028366624308791/ Clinique Black Honey Lipstick: https://www.clinique.com.au/product/1603/4772/makeup/lip-glosses/almost-lipstick DMK EFA Ultra Essential Fatty Acid Supplements: https://sanctuarybeautyandwellness.com/product/dmk-efa-ultra-essential-fatty-acid-120-capsules Mecca Max ‘Spot Dots’ Blemish Busting Patches: https://www.mecca.com.au/mecca-max/spot-dots-blemish-busting-patches-12x12mm-patches/I-035353.html?gclid=Cj0KCQiAybaRBhDtARIsAIEG3kk7wHbLh5zYAndbvjwNrb0thAueWuYeE5Bf7Qp_vGCV9ogpMBYnIWUaAjFMEALw_wcB&gclsrc=aw.ds CeraVe Facial Moisturising Lotion PM: https://www.chemistwarehouse.com.au/buy/91319/cerave-facial-moisturising-lotion-pm-52ml Yellow Jackets: Aus - Paramount+ NZ: Neon Current affairs podcasts mentioned: New York Times The Daily, The Guardian In Focus, The Aus, RNZ The Daily Aus

It has been a LONG time coming, but we are finally here with our first episode of Shallow Podcast. Shallow is a trans-tasman podcast about all the little things in life that exist in the shallow end.  We are Elle and Beccy - two publicists from Sydney and Auckland bringing you the best of our Shallow conversation to your ears every week. Because every now and then it’s okay to keep it light.  So here we are, your weekly dose of light chat. Your weekly dose of Shallow.  Products mentioned in the episode:  Fade Women activewear  Verso Night Cream  Innisfree Green Tea Seed Eye Cream  Skims Fits Everybody Dipped Front Thong  Skims Fits Everybody High Neck bodysuit in Neon Orchid   Espress Oh Blush  JS Health Detox & Debloat  Dusen Dusen Robe  Rare Pinch Liquid Blush in shade Happy   Medik8 Advance Night Restore Eye Cream  Tik Tok Contour Mapping Filter  James Cosmetics Eye Masks 

SHOW NOTES Rose Inc Tinted Serum: https://www.mecca.com.au/rose-inc/skin-enhance-luminous-tinted-serum-010/I-054253.html?gclid=CjwKCAiA68ebBhB-EiwALVC-NqMLNTDuaMgyj9dQ2WwCLQLBZh0AD7wN2hDZJVJBJ2M4j48aqOjPnhoCWVcQAvD_BwE&gclsrc=aw.ds Makeup Forever Lip Liner: https://www.sephora.com.au/products/make-up-for-ever-artist-color-pencil/v/606-wherever-walnut?dxid=CjwKCAiA68ebBhB-EiwALVC-NkFUSQuEf2MWQqwIEyIdCMZ5jE5_0m26189dXvwM3WfgIXEgZk6loBoCeL4QAvD_BwE&dxgaid=CjwKCAiA68ebBhB-EiwALVC-NkFUSQuEf2MWQqwIEyIdCMZ5jE5_0m26189dXvwM3WfgIXEgZk6loBoCeL4QAvD_BwE&gclid=CjwKCAiA68ebBhB-EiwALVC-NkFUSQuEf2MWQqwIEyIdCMZ5jE5_0m26189dXvwM3WfgIXEgZk6loBoCeL4QAvD_BwE CT Eye Rescue Brightening Eye Cream: https://www.mecca.com.au/charlotte-tilbury/magic-eye-rescue/I-051692.html

***TRIGGER WARNING** This episode of Shallow contains references to content that some listeners may find triggering. This is inn relation to the ‘skinny is back’ women’s body shape headlines this week. In this episode we do mention eating disorders, self harm and suicide which of course is not a mentally safe space for some people. If this is you, we love you - we respect your boundaries  and suggest you skip this week's episode and we’ll be here for you next week. SHOW NOTES Maybelline Instant Perfector Glow https://www.chemistwarehouse.com.au/buy/119908/maybelline-instant-perfector-glow-fair-light?gclid=CjwKCAiA9qKbBhAzEiwAS4yeDdXA_-phZrFaqtokQfd3d0xV-3qmGkptk6Q89w1WZYoD6dY2kpUB2hoCv_EQAvD_BwE&gclsrc=aw.ds BBC Food Programme - Wine in a changing climate: https://www.bbc.co.uk/programmes/m001dd8h Netflix - Inside Man White Lotus

SHOW NOTES Bondi Sands Aero Self Tanning Foam Liquid Gold: https://bondisands.com.au/products/aero-self-tanning-foam-liquid-gold Kmart Martini Glasses: https://www.kmart.com.au/product/4-colour-pop-martini-glasses-43187546/ Pretty Ice Cubes: https://www.paperplanestore.com/products/xl-silicone-ice-cube-tray-petal?_pos=2&_sid=203a006ef&_ss=r Eastern Standard Cocktail: https://www.diffordsguide.com/cocktails/recipe/4685/eastern-standard-soho-house-tonic Read about the ‘red nail theory’ here: https://www.bustle.com/style/what-is-the-red-nail-theory-tiktok

Show notes: Marle Dress: https://www.marle.co.nz/collections/dresses/products/blanche-dress-black Hourglass Unclocked Mascara: https://www.meccabeauty.co.nz/hourglass/unlocked-instant-extensions-mascara/I-045208.html Benefit RollerLash mascara: https://www.sephora.nz/products/benefit-cosmetics-roller-lash-mascara-black/v/8-5g?dxid=CjwKCAjw79iaBhAJEiwAPYwoCDWbnnuc-BETkg_Gj4XgfYqLRaZSYklth5hAh6daiUtTeKFxKWvdoBoCQ2UQAvD_BwE&dxgaid=CjwKCAjw79iaBhAJEiwAPYwoCDWbnnuc-BETkg_Gj4XgfYqLRaZSYklth5hAh6daiUtTeKFxKWvdoBoCQ2UQAvD_BwE&gclid=CjwKCAjw79iaBhAJEiwAPYwoCDWbnnuc-BETkg_Gj4XgfYqLRaZSYklth5hAh6daiUtTeKFxKWvdoBoCQ2UQAvD_BwE Teva Voya infinity: https://nz.teva.com/product/womens-voya-infinity/T1019622BLK.html Milk Make-Up KUSH Lash + Brow Serum: https://milkmakeup.com/products/kush-growhouse-serum Hourglass Veil Translucent powder: https://www.meccabeauty.co.nz/hourglass/veil-translucent-setting-powder-105g/I-032511.html Dissh Vest pant suit: https://dissh.com.au/products/banks-black-linen-vest?gclid=CjwKCAjw79iaBhAJEiwAPYwoCAM3toRrMKpjV5F-PVqmS4XycKX-FPWQWmxhKBd5bJ_0gZGncAARuhoCo74QAvD_BwE Space Grey AirPod Max: https://www.apple.com/nz/shop/buy-airpods/airpods-max/space-grey?afid=p238%7CsQqjmqEVH-dc_mtid_18707vxu38484_pcrid_595061214418_pgrid_35322765595_&cid=aos-nz-kwgo-pla-btb--slid---product-MGYJ3ZA%2FA Rose In Enhancing Luminous serum: https://www.meccabeauty.co.nz/rose-inc/skin-enhance-luminous-tinted-serum-010/I-054253.html JW Anderson pigeon clutch: https://www.jwanderson.com/us/shopping/pigeon-clutch-bag-18382592 Everyoutfit podcast: https://podcasts.apple.com/us/podcast/every-outfit/id1555344764

SHOW NOTES

Show Notes: Nessicare collection: https://www.mecca.com.au/search?q=n%C3%A9cessaire Tatcha The Dewy Skin Cream: https://www.meccabeauty.co.nz/tatcha/the-dewy-skin-cream/V-852370.html 

Show Notes: Got2Be Brow and Hair Gel: https://www.woolworths.com.au/shop/productdetails/199820 Sachajuan Intensive Hair Oil: https://www.mecca.com.au/sachajuan/intensive-hair-oil/I-040715.htmlAvD_BwE&gclsrc=aw.ds Olaplex Shampoo and Conditioner: https://www.adorebeauty.com.au/olaplex/olaplex-no4-no5-duo.html Orbie Anti Humidity Spray: https://www.adorebeauty.com.au/oribe/oribe-impermeable-anti-humidity-spray.html Kit Melatonin Night Balm: https://www.meccabeauty.co.nz/kit/melatonin-night-balm/I-054291.html Atomic Habits by James Clear: https://www.goodreads.com/book/show/40121378-atomic-habits

SHOW NOTES Elizabeth Arden 8 Hour Cream:https://www.mecca.com.au/elizabeth-arden/eight-hour-cream-skin-protectant-original/I-039399.html?gclid=CjwKCAjwsfuYBhAZEiwA5a6CDBZsmh41t7WUzpqYc0e2MKdmrI0-toB9W7GIXMCYHkS0-i6zT1ejtBoC5l4QAvD_BwE&gclsrc=aw.ds Adidas Sambas: https://stockx.com/adidas-samba-vegan-white-gum Charlotte Tillbury Setting Spray https://www.meccabeauty.co.nz/charlotte-tilbury/airbrush-flawless-setting-spray/I-051723.html Sephora Best Skin Ever Glow: https://www.sephora.nz/products/sephora-collection-best-skin-ever-glow-12hr-moisturizing-liquid-foundation/v/10n-neutral-undertone

Show notes: Laura Mercier tinted moisturiser: https://www.meccabeauty.co.nz/laura-mercier/tinted-moisturizer-natural-skin-perfector-3n1-sand/I-039898.html Mecca Palette in after party: https://www.meccabeauty.co.nz/mecca-max/mini-mix-eyeshadow-palette-after-party/I-051833.html Charlotte Tills Pillow Talk Blush : https://www.meccabeauty.co.nz/charlotte-tilbury/pillow-talk-lip-cheek-glow-colour-of-dreams/I-054836.html Mecca Spot dots: https://www.meccabeauty.co.nz/mecca-max/spot-dots-blemish-busting-patches-12x12mm-patches/I-035353.html Hyoumankind pillow: https://www.hyoumankind.co.nz/products/go-pillow-beach-bundle Chantecaille future skin tint: https://www.mecca.com.au/chantecaille/future-skin-cream/I-008002.html?gclid=CjwKCAjwt7SWBhAnEiwAx8ZLavSmGisW6rM8W9PjEVewwe0-H7ECCJb-aZ8Ux6uKXRFyUAldRh8QZxoCOOYQAvD_BwE&gclsrc=aw.ds Rare Beauty tinted moisturizer: https://www.sephora.com.au/products/rare-beauty-positive-light-tinted-moisturizer/v/10n Laura Mercier tinted blush: https://www.mecca.com.au/laura-mercier/tinted-moisturizer-blush-promenade/I-053666.html Makeup Forever setting spray:  https://www.sephora.com.au/products/make-up-for-ever-mist-and-fix-setting-spray/v/100mlE Lumie sunrise clock: https://www.lumie.com/products/bodyclock-rise-100

SHOW NOTES 

SHOW NOTES

SHOW NOTES 1. oil-based cleanser https://www.meccabeauty.co.nz/drunk-elephant/slaai-makeup-melting-butter-cleanser/I-037466.html#q=drunk%20elephant&start=1 Glow Recipe Papya Sorbet Cleanser: https://www.mecca.com.au/glow-recipe/papaya-sorbet-enzyme-cleansing-balm/I-045098.html?gclid=CjwKCAjwj42UBhAAEiwACIhADrJRaIHpNsSfLBryyeyewN32DLD5-III3dYV7m5ypKhTl-xesBSBkhoCSvIQAvD_BwE&gclsrc=aw.ds Baume 27: https://www.mecca.com.au/cosmetics-27/baume-27-bio-energising-cell-repair-balm-30ml/I-036546.html?gclid=CjwKCAjwj42UBhAAEiwACIhADokW3SeyAOuoS5dP2blQ7nIx1HQtadGP2Y3O08A6zgMlb8SadhKu6hoCbCQQAvD_BwE&gclsrc=aw.ds Dr Naomi Walk of Shine Cleanser: https://drnaomi.com/product/walk-of-shine/ 2. foaming or water-based cleanser https://www.chemistwarehouse.com.au/buy/91325/cerave-hydrating-cleanser-473ml 3. exfoliator (only 1 or 2 times a week) https://www.adorebeauty.co.nz/institut/institut-glycolic-scrub-14-200ml.html? 4. Toner https://www.meccabeauty.co.nz/glow-recipe/watermelon-glow-pha-bha-pore-tight-toner-150ml/I-042455.html? 5. Essence https://www.meccabeauty.co.nz/amorepacific/vintage-single-extract-essence-70ml/I-052660.html SKII Facial Treatment Essence: https://www.adorebeauty.com.au/sk-ii/sk-ii-facial-treatment-essence-75ml.html?istCompanyId=6e5a22db-9648-4be9-b321-72cfbea93443&istFeedId=686e45b5-4634-450f-baaf-c93acecca972&istItemId=witqxmrwm&istBid=tztx&gclid=CjwKCAjwj42UBhAAEiwACIhADga7zbgsRZOsj5MEhfX3_bgSKFiwnf2empaspuzXz4CTTq9kbrnCwxoC4L8QAvD_BwE