DiscoverThe Lyme Boss: Surviving to Thriving
The Lyme Boss: Surviving to Thriving
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The Lyme Boss: Surviving to Thriving

Author: Heather Gray AKA The Lyme Boss

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Welcome to The Lyme Boss Podcast, your ultimate resource for taking charge of your physical, mental health and Lyme healing journey. Join host Heather Gray, the Lyme Boss, as we journey from surviving to thriving naturally. We explore natural healing, chronic Lyme, co-infections, and autoimmune diseases, and address overlooked aspects like anxiety and depression. Discover daily steps to unlock your best self and become the Boss of your health journey. Tune in, be inspired, and thrive naturally. It is not in your head, you are not crazy!! It is possible to heal. Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
121 Episodes
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I am thrilled to share with you that Tomorrow, May 25th at 9am Pacific, I will be a guest with another holistic wellness experts Deborah Myers for a special Humanity’s Team Live Event! Combining both of our expertise on diet, healing touch, and sustainable routine, we will be having a fascinating conversation on “Conscious Healing in Today’s World.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
Are you sick of dealing with chronic pain, embarrassing gut issues, depression, and anxiety?  Are you sick and tired of being sick and tired? Don't lose hope! I have reversed 3 out of 4 of my autoimmune issues and do not have symptoms of Lyme or Mold anymore.  I can do it! You can too.  Watch this short, funny inspirational story!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
How does unresolved trauma impact how your whole system is functioning? How can we identify and remove hidden stressors, toxicities, and inflammation?  What is the body’s true capacity for healing? ✨   And discover this essential information for living in the latest episode of Kaleidoscope of Possibilities Podcast with our guest  Heather Gray! You will hear about how Heather overcame physical and mental struggles to find possibilities for healing, detoxifying, optimal nutrition and reducing inflammation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
The Queen of Detox herself, Dr. Wendy Meyers talks about her issues with weight and how toxins played a part in that. We also go deeper into Bioenergetic work with NES system and why everyone with chronic health issues can benefit from this type of work. Find out how blocks in your bioenergetic field can cause issues in your physical body. Find out how Toxins are keeping fat, and sick! She was living a healthy lifestyle and found out the heavy metals in her system were causing a lot of her health issues. Want to learn if Heavy Metals could be the cause of your issues? Find out on her Heavy Metals quiz here https://heavymetalsquiz.com/ And do not forget to like, subscribe and share this channel with your loved ones And as a special free gift, check out my website for a free cooking series Real Cooking For Real Life www.thelymeboss.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
I have gone from death's doorstep to living an amazing life full of energy, joy, and peace.  Here are some tips I did and do to keep me healthy.   And to say thank you for watching my videos make sure to download my free mini-cooking series here https://www.thelymeboss.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
Rachael loves poop.  This may be considered weird, after all, people usually don't grow up to want to work as a colon therapist and talk about poop all day.  First off, Rachael champions self-healing through self-love. And that begins with the end in mind.  Suffering from childhood with constipation, allergies and eczema she knows all too well the important role of  the regular release.   Her unique coaching style inspires, empowers, and provides the tools you need to reconnect to your healing potential and let go at an even deeper level of the things in life that no longer are serving you.   Rachael’s expertise comes from 20+ years in the clinical and genetic diagnostics industry.   Since 2010 , Rachael utilizes innovative technologies, ancient practices and superior nutritional support to naturally increase your quality of life holistically and bio-energetically.   Above all, Rachael guides you to reestablish trust in your body, your intuition, and access to youthful vibrancy through cleansing and lifestyle shifts.  Let go, deeper with Rachael.  I had so much fun with Rachael, we are both NES practitioners and just love this healing modality.   I hope you will love her as much as I do!    Find Rachael Dardano, HHC https://www.internalwisdom.com/  And do not forget to download your free gift from me.  A free cooking video series.  Real Cooking for Real Life https://www.thelymeboss.com/resource_download --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
As a 4th-generation physician, Bill Rawls, MD has dedicated his life to medicine. But when faced with a personal health crisis in his late forties with Lyme disease, everything changed. In his quest to regain his health, Dr. Rawls was confronted with the limitations of conventional medicine and knew he had to find his own path to restore wellness. For the past 15 years, he has extensively studied the science behind herbal therapies and new sustainable approaches for protecting health. Today, Dr. Rawls shares the revelations that helped him and thousands of others reclaim their lives. Dr. Rawls is a leading expert in integrative health and Medical Director of Vital Plan, a holistic health and herbal supplement company in Raleigh, NC. He is the best-selling author of Unlocking Lyme, and his most recent book, The Cellular Wellness Solution: Tap Into Your Full Health Potential with the Science-Backed Power of Herbs. Visit his site here https://vitalplan.com/?irclickid=19aw1wW0FxyNUsNVtqwY4TaFUkA1YwX3uU8NX80&utm_source=impact&utm_medium=affiliate&utm_campaign=3904974_The%20Lyme%20Boss&utm_channel=Affiliates&irgwc=1 Use code LYMEBOSS15  to save 15% @drrawls @vitalplan @thelymeboss And don't foget to get my FREE video cooking series when you visit https://www.thelymeboss.com/resource_download --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
The Lyme Boss Podcast with Dr. Joshua Helman. Take a Holistic approach to heal mold toxicity. This amazing episode is with Dr. Josh from Sponangel Wellness in Florida. What he is doing for the Lyme and Mold community is amazing. Don't miss out. Watch now! You can reach Dr. Josh at https://drjosh.com/ And don't forget to check out my free cooking series, Real Cooking for Real Life on my website www.thelymeboss.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
Detox, and heal from Lyme and Mold. One of my favorite Lyme and mold protocols. Cell Core co-founder Dr. Todd Watts. Dr. Todd Watts co-founder of Cell Core Biosciences is the guest on this special episode. Are you surviving life instead of thriving? Listen to this awesome episode of Dr. Watts telling us his story with Lyme and Mold and how his revolutionary company is helping to address these issues. I've seen it with my own two eyes. My clients and with my own health. I love Cell Core products, I love the ease of there binders, and I LOVE their easy, free intake form. Total game changer when digging deeper into complex health issues. If you would like to learn more about the protocols or get the free intake form done, email me heather@thelymeboss.com and I will be happy to help you with this. Thank you Dr. Todd for everything you are doing in the Lyme and Mold community. I hope to have him on another episode as we talk about forever chemicals. You have to be a practitioner to purchase Cell Core.  You can do that with my code at checkout. 5chTONKH Go to https://cellcore.com/ Email me if you want to know which product is best for you heather@thelymeboss.com #lyme #lymediseaseawareness #detoxmold #mold #healingchroniclyme #thelymeboss #cellcore #drtoddwatts #healingopportunities #lymie #healthymind #healthybody #healthhacks #lymestrong #lymesurvivior #healthandwellnesstips #healthandwellbeing #findhopeinhealing #nomorebrainfog #detoxmold #detoxbody   --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
Having spent his career pushing for progress in the government and non-profit sectors, Noah is a mission-driven leader and partner with a strong drive for results. Learn all about Project Lyme. Learn how they help people in the Lyme community and what they are doing to help advocate for those in this community. They have so many amazing programs. Find out more about Project Lyme here https://projectlyme.org/ And get my Cooking Series, Real Cooking for Real Life here. https://www.discoveringhealthfdn.com/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
Dr. Sandra Scheinbaum, an expert in positive psychology, shares her insights into how to create an anti-fragility mindset that enables you to cope with any challenges. Dr. Sandra Scheinbaum trains people to become Functional Medicine health coaches because she believes that growing the health coaching profession will be the solution to combatting chronic disease and reducing healthcare costs. As founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine, Sandra is a leader in the field of health coaching education. An educator and licensed clinical psychologist for over 35 years, she was a pioneer in blending Functional Medicine principles with positive psychology, cognitive-behavior therapy, and mind-body medicine. Dr. Scheinbaum is the author of How to Become a Health Coach, Functional Medicine Coaching, and Stop Panic Attacks in 10 Easy Steps. Contact her here https://functionalmedicinecoaching.org/ Download my FREE cooking series here https://www.discoveringhealthfdn.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
This cutting-edge, award-winning documentary is really shaking things up in the Lyme world. Digging deeper into the Autism, and Lyme connection and showing what real Lyme rage looks like on screen. Such a raw, vulnerable look into the life of Lyme disease. Or how about the way they bring to light what the beautiful caregivers go through. ( I have put my husband, kid, and friends through some tough times as I battled with this disease. They are the unsung heroes in this journey.) This is hands down one of my favorite documentaries. I really love how they bring the importance of lifestyle and diet into the success of your overall recovery. This is what I shout from the mountain tops!! You can't just focus on treatment! Thank you for bringing awareness to that piece as well. I am so blessed these amazing gentlemen joined me for a great show today. I hope you enjoy it. Thank you, Tony C Silva, Ryan Martin, and the amazing Frances Cecilia for your vulnerability, strength, and courage. Giving hope to those with Lyme everywhere. Find the link to the documentary here  And my free gift to you is my mini cooking series, Real Cooking for Real life with Lyme.  Very educational and entertaining. https://www.discoveringhealthfdn.com/resource_download --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
Are you going through second menopause? Are you 70 years old and having hot flashes again? You will want to stick around for this show. Dr. Wendy Warner likes to take a medicine-in-balance approach. After being discouraged to use her intuition in medical school, she learned how to incorporate all her gifts in her practice to help women balance their hormones. After 14 years of conventional ob/gyn practice, Dr Warner established Medicine In Balance, a collaborative holistic medical practice in suburban Philadelphia. There she focuses on a functional integrative approach to health and healing, working alongside practitioners from many different backgrounds and offering a wide variety of therapeutic options. She authored a chapter in the upcoming 5th edition of Rakel’s Integrative Medicine textbook and is the co-author of “Boosting Your Immunity for Dummies”. www.MedicineInBalance.com And be sure to check out my new FREE mini-cooking series. Real Cooking for Real Life.  Healthy, yummy meals under 25 min.  https://www.discoveringhealthfdn.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
If you suffer from chronic joint pain, you will want to tune in to this episode. Leslie is a Registered Nurse, an FDN-P like myself, and a National Board Certified Health Coach. She is a wealth of knowledge when it comes to joint pain, Lyme, and Histamine issues. She gives some practical, amazing information on how to tell the difference between Lyme and arthritis. With over 40 years as a nurse and pain expertise in conventional, natural, and integrative therapies, Leslie’s health coaching mission is to help committed, optimistic, family-focused individuals who’ve hit a wall with joint pain, to turn it around naturally so that they can feel better, move better, live better. Leslie consults with clients using functional lab testing to discover hidden or root causes of inflammation and chronic joint pain that may be contributing to health issues and symptoms. She helps her clients with in-home lab testing, personalized natural healing protocols, and the holistic coaching support they need to naturally achieve freedom from chronic inflammation and joint pain. Leslie’s family history and personal experience with auto-immune disease, and arthritis pain, inspire her to help others overcome their health challenges so that their bodies work the way that they are supposed to and that they can aspire to live pain-free, quality lives. She uses positive psychology techniques and empathetic coaching support to help clients develop their health vision and goals, embrace their values, and leverage their strengths to achieve their desired level of wellness. website: https://peacexpiecewellnesscoaching.com/ Free e-book: https://bit.ly/3StepstoFeelMoveLiveBetterFree  Discovery call: https://peacexpiecewellnesscoaching.com/book-a-discovery-call/  Get my free mini cooking series Real Cooking for Real Life www.discoveringhealthfdn.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
One day back in 2013 I had just been diagnosed with Lyme. I was scared, confused, and thought conventional medicine was going to kill me. I was undiagnosed with Lyme for over 27 years. I also had three autoimmune diseases. That is when I heard the founder of FDN Reed Davis speak on a podcast called Underground Wellness. I knew this was the missing puzzle piece to my health journey. Reed explains what FDN is, and how it is different from traditional approaches, and how once you put in the foundations of health, people's health is restored. I enrolled and graduated FDN in 2013 and it completely changed my life! I am forever grateful to this man for giving my life back. For giving my kid his mother back. And now I get to help others using this same method. Do you have a chronic illness that the traditional route can't figure out? Have you been to multiple practitioners only to have them tell you your labs look fine? Listen to Reed as he explains how his method is different and how FDN came to be. If you have had a chronic illness and are curious if this type of approach could work for you, you will want to listen Thinking about becoming a coach? Find out more info on FDN here https://ua175.isrefer.com/go/tour/HeatherGray/ Please subscribe, like and share!! Find me www.discoveringhealthfdn.com Please donate to the show above.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
Lyme, Mold and Chronic Illness Recovery. You are not crazy! There is hope! The number one infection most folks are walking around with is gingivitis. Do you know that having gingivitis puts you at a wayyyyy higher risk for heart attacks and strokes? You heard me! Take care of your teeth Bleeding gums are NOT normal! This same bacteria have been found in the brains of Alzheimer's folks. As Joy tells me often, "Treat every tooth like it is worth 10K" And after spending over 15k on my own dental stuff. I totally get it. Do you want to be a tooth owner when you get older? Check this episode out. If you have a chronic illness, this episode is even more important for you to watch! Please share this episode, like it, and subscribe to my channel. Find Joy at https://www.dentalalternativecenter.com/ Find me at www.discoveringhealthfdn.com to get a free 30 min consultation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
We talk about some of the pitfalls folks get into when treating Lyme and Autoimmune issues.  Andrea Nicholson, MS, BCHN® Board Certified Holistic Nutritionist Personalized Health Solutions Creator www.HealthyLifewithAndrea.com andrea@healthylifewithandrea.com    Heather Gray www.discoveringhealthfdn.com and subscribe to my channel here!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
Out of nowhere Dr. Diane couldn’t walk and needed to be carried. And some days she would go for a walk and forget her way home. How scary! Can you relate? Dr. Diane teaches about how good lifestyle choices are key, and how mindset triggers the nervous system. She teaches how you can get better by experiencing pleasure! What?!? You heard me! As a survivor of mold illness, Lyme Disease, and chronic IBS symptoms, Dr. Diane Mueller is passionate about helping others restore their health and passion for life. Just like many of her patients, Dr. Diane struggled with chronic fatigue, extreme digestive dysfunction, and chronic pain for many years with conventional medicine only offering mildly palliative treatments. Dr. Diane’s journey to healing herself lead her to complete two doctorate degrees in holistic health care. She has a Doctorate degree in Naturopathic Medicine as well as a Doctorate degree in Acupuncture and Oriental Medicine. In addition, she is certified in functional medicine. She now works with clients around the world. In addition, she coaches female entrepreneurs who are working to build their businesses.  Find Dr. Mueller at the links below.  Clinic www.mylymedoc.com Business Coaching www.FemmeMeetsFortune.com   Get my free cooking series Real Cooking for Real Life on my site www.thelymeboss.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, health, mindset, and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of The Unshakable Woman AND From Hardened to Healed. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts What do we need to do to move forward and heal from a betrayal experience? -How can we learn to trust again? Do you have Post Betrayal Syndrome?  Take the Quiz: https://thepbtinstitute.com/quiz/ Watch here https://youtu.be/c-ohkeRW1f4 And check out more episodes and other great info here www.discoveringhealthfdn.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
If I would have stuck to the traditional model, I would have died. And this just shares a little of my heart and why I do what I do. And what I had to do to get better.  I had to get control over my health journey. Now I empower others to do the same. I got better You can too!! You are not crazy, there is hope! Do not give up! You need a guide, so you can be the hero of your health journey. I am that guide! Get this free video The Shocking Truth about Toxins https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1155300&require_offering=true&immediate_checkout=true&offering_id=74719&hide_package_images=false&primary_color=8621d9 and find more here https://www.discoveringhealthfdn.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support
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