Claim OwnershipTune in With Gab
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Tune in With Gab is a podcast focused on health & wellness, spirituality and everything in between. I help you connect to your highest frequency and live your best life by sharing my own experiences, life lessons and obstacles. I guide you on how you can shift your mindset and your health to become your highest vibrational self and live the life of your dreams! Expect to experience joy, tears and a full spectrum of emotions as I share the ins and outs of my own healing journey.
36 Episodes
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In this episode, I break down the card pull for the month of August and what the messages are behind each card. I also explain what's going on astrologically in the sky, so you can prepare to have your best month yet. We have the Lion's Gate portal on 8/8 along with the full Moon in Aquarius, so dive in to learn more about what this means for the month ahead!
In this episode, I break down the energy for the week , explain the cards pulled and the major astrological shifts happening. We have Mercury Retrograde happening along with Saturn going Retrograde, so tune in to this week's episode to hear how you can use this energy to connect to your highest potential.
In this episode, I discuss the energy for the week of July 6th - July 12th. The focus of this week is about balance and manifestation. I discuss the tarot cards I pulled for this week and what this means for us energetically in the week ahead. I also share about the astrological shifts with the 7/7 portal , Venus moving into Gemini and a full moon in Capricorn on Thursday. Tune in to hear how you can take advantage of this weeks energy!
In this episode, I share how you can strengthen your own psychic abilities and intuition, so you can get clarity in your life. I also discuss how to connect with the Universe and crossed over loved ones through signs and my journey of exploring my own intuition. If you are new to spirituality or looking to deepen your practice, this episode is for you! I also reference Laura Lynn Jackson's book Signs if you are interested in diving deeper into this topic.
Manifestation has become one of the biggest spiritual buzzwords in the past few years. So many of us are focused on manifesting the next best thing, but there's one key piece you could be missing. In this episode, I talk about the key to manifestation, and it isn't what you'd expect! I also talk about the importance of raising your vibration and other steps you can take to manifest what you desire. If you're new to manifestation or you're not seeing results in your manifestation practice, thi...
Welcome to this new season of Tune in with Gab! In this episode, I talk about life updates and transitioning into my new Intuitive Reading business. I also share the signs to look for if you're living life out of alignment and the steps to take in order to get clear on what your most aligned life looks like to you. If you're feeling lost in this season of life or questioning your purpose, this episode is for you! Instagram: @tuneinwithgab Book an Intuitive Reading with Me: https://cal.com/g...
In this episode, I sit down with Alisha Dias, founder of the Nest in the southern coast of Oregon. We talk about all things motherhood including the importance of finding community, ways to find time for self-care, her experience raising three kids and the art of surrendering during pregnancy and into motherhood. Alisha instagram: https://www.instagram.com/alisha.rishann/ The Nest: https://www.instagram.com/thenest_wearethevillage/
In this episode, I sit down with Alyssa Booth, Empowered Body Coach and Therapist to talk about all of the changes our body goes through physically during and after pregnancy and the challenges we face adapting to these changes as moms. Here are some of the topics we discuss: How to create a healthy relationship with the body and with food Getting comfortable with the physical changes the body experiences during pregnancy and motherhood Setting boundaries around conversations about ...
In this episode, I speak with Emily Rose, certified Motherhood Support Practitioner and host of the Worthy Mother Podcast. We talk about our own experiences in motherhood, and she shares how to have compassion through the toughest parts of motherhood including mom rage, mom guilt and difficult experiences. We talk about how motherhood is not about being perfect and more about focusing on showing yourself compassion when you don't show up exactly how you imagined or hoped to. Emily's Instagra...
In this episode, I speak with Danik Bernier, Perinatal Therapist who focuses on helping moms heal their trauma and break generational cycles in their parenting. She shares helpful content around motherhood, being more self compassionate and addressing trauma. In this episode, we discuss: · the signs of PPD and PPA · Birth trauma and how to navigate it · Learning about perinatal therapy · ...
In this solo mini episode, I share some life updates and talk about what it really means to find your purpose. Have you ever questioned what your purpose really is or where your life is going? Tune into this weeks episode to hear my perspective
In this episode, I chat with Anna Downs, Pregnancy and Postpartum Movement Coach about all of the shifts a woman's body goes through during pregnancy and after birth. We dig deep into all of the not so easy to talk about topics - how the abdomen shifts, the vagina expands and how to support the pelvic floor during pregnancy and postpartum. We also talk about sex after birth and my own personal experience with tearing and healing.
In this episode, I have on Jana Fuchs, Empowerment Coach for Moms Raising Neurodivergent Kids. In her practice, she focuses on helping moms combat overwhelm and burn out by guiding them how to find calm, connection and joy. In this episode, we talk about tips to help moms overcome stress and how to prevent burn out as a new mom. She shares helpful information about boundaries, finding more joy , moving your body and other awesome tips! Instagram: @janafuchscoaching Jana's Podcast: "She...
In this episode, I sit down with virtual Postpartum Doula Patricia Grenseman. Patricia became a postpartum doula after her own birth and postpartum experience, which she talks about in this episode. We talk through the definition of a postpartum doula and what their role as well as the unspoken difficulties women face during the postpartum phase. Patricia shares ways you can prepare for the postpartum phase with your partner to help this phase go as smoothly as possible. Patricia shares...
In this episode, I sit down with Skye, mid-life Health and Wellness Coach focused on weight loss and lifestyle change. She runs her own Health Coaching business called Your Health Matters and hosts her own podcast called "It's Your Turn with Skye." Skye is a true inspiration! We talk through her own health and weight loss transformation she went through during motherhood and why she is now on a mission to help other women do the same. We also talk about how she was able to make those changes ...
Happy Thanksgiving! In this solo episode, I talk about what I learned from the Netflix documentary called "Less is Now" that focuses on minimalism (called it the wrong name in the episode oops!). I also talk through the benefits of a daily gratitude practice and how to get started on one. Download my FREE High Vibe Guide: www.tuneinwithgab.com/guides
In this episode, I talk about the importance of lowering the toxic load in the body before trying to conceive and how this can be beneficial. I share helpful tips on how you can start doing this today whether you are trying to conceive now or in 5 years, there is a benefit to starting the process now. I also dig into how I prepared my body for pregnancy and products I use during pregnancy that are low toxicity or non-toxic. **disclaimer: the content in this episode is for informational use on...
In this solo episode, I give some life updates, talk through manifestation and the law of attraction. I give some helpful tips for manifesting what you want in your life and why it's important to raise your vibration first. I also talk through examples and actions you can take to start getting into alignment. Tune in to learn how to get into alignment with what you REALLY want and manifest your souls desires!
In this episode, I sit down with Corrective Exercise and Posture Coach Rania Thorne to talk about how physical pain in the body can be a sign of a larger issue with posture. We talk through how she became a Personal Trainer moving into the Corrective exercise space and her own story with pain while lifting weights. We also talk through how you can start correcting your on posture and physical form to address pain you may experience on a daily basis. Tune in for a super interesting episode! I...
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