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How I Got Through It

Author: Bhavna Guyadeen

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Sometimes, life can be the hardest game in town. Each week we interview an author, spiritual leader, and celebrity on how they got through the hard parts of their life.
55 Episodes
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After battling opioid addiction and serving 14 months in federal prison for a white-collar crime, Jeff Grant rebuilt his life from the ground up. With a Master of Divinity in Social Ethics from Union Theological Seminary, he went on to serve as a minister and co-founded Progressive Prison Ministries, the world’s first ministry supporting the white-collar justice community. With over 30 years of experience in crisis management, recovery, and leadership, Jeff helps individuals and families navigate white-collar prosecutions and rebuild meaningful lives. Known as “The Minister to Hedge Funders,” Jeff shares his journey of redemption, offering guidance to those seeking second chances and new purpose.
Annalie Howling is a highly qualified performance coach with over 20 years’ experience working with business and political leaders, elite athletes and members of the Armed Forces including ex-UK Special Forces. She specializes in transitional support and, through her unique approach, is able to ensure her clients overcome any self-imposed limitations to achieve their goals and move forward with confidence and a more fulfilling life. We sit down with Annalie Howling to answer YOUR audience questions. Thank you for submitting such thoughtful questions. This one is for you.
Vex King is a multiple Sunday Times Best Selling Author in the UK. With millions of followers worldwide, Vex inspires people to reach their highest potential by facing the unpleasant parts of themselves. In this episode Vex shares: 1) What pain has taught him about himself? 2) Stories from his childhood 3) How to go deeper within yourself 4) How to find the love you are seeking 5) What is consciousness? Follow Vex @vexking Follow the pod @howigotthroughit
Ray Hennessey is the author of the new book Beyond Sorry and the former Editorial Director at Entrepreneur Media. Ray and Bhavna share personal stories of times when they've had to say sorry and what they've learned. In this episode, we dig into: 1) How to say sorry when you've deeply hurt someone. 2) What does sorry actually mean? 3) When are you entitled to forgiveness? 4) Who apologizes more? Men or Women?
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