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© 2026 The Run Breiter Podcast
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Welcome to the Run Breiter Podcast! Join hosts Sam Breiter, a seasoned runner with over 15 years of experience, 7 years as a coach, and 100+ races completed (including 9 marathons), and Colleen Mock, a 100K finisher, Clinical Psychology Doctoral Candidate, mental health advocate, and master hiker/outdoor enthusiast. Together, they create a vibrant and inclusive space for runners of all levels.
Each episode offers valuable tips and advice, insights into the latest happenings in the sport, and a glimpse into their personal running journeys.
Expect engaging ranking segments, race recaps, and up-to-date news from the worlds of track and field to ultra running—and so much more! Get ready to be educated, motivated, and entertained with some delightful dad jokes along the way.
With occasional guest appearances to learn from some of the most unique runners out there and plenty of laughter, you're in for a great time!
93 Episodes
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In this episode of the Run Breiter Podcast, Sam and Colleen dive into a surprisingly real question that’s starting to gain traction in the endurance world: Should running be part of the Winter Olympics? With conversations emerging around the possible inclusion of cross-country running in future Winter Games , we explore what that could actually look like. Would it mean snow running? Trail racing? Cross country on winter terrain? Would it help grow the sport globally or take away from wh...
Welcome back to another episode of the Run Breiter Podcast. In this episode, I’m sharing how I’ve been getting our community moving in 2026 through monthly miles challenges. This challenge is not about being the fastest or running the furthest. It’s about showing up, staying consistent, and being your best, with a little bit of luck mixed in. I break down how the challenge works, the rules, how to sign up, and how this month’s $50 prize can turn into $100 toward the winner’s charity or fundra...
Long runs are a cornerstone of endurance training, but they are also one of the most common reasons runners lose motivation or consistency. In this episode of the Run Breiter Podcast, Sam and Colleen break down how to approach long runs in a way that keeps them engaging and sustainable, whether you are logging miles outside or stuck on the treadmill. They discuss common mistakes runners make, key mindset shifts, and how to reframe long runs as a productive part of the training process rather ...
Welcome to our first episode of 2026. In this episode of the Run Breiter Podcast, Sam Breiter and co-host Colleen Mock kick things off with a quick recap of 2025, both in running and in life. From training and racing takeaways to personal lessons, we reflect on what the past year taught us. From there, we look ahead to 2026. We share what we are excited about, what goals we are setting, and how our perspectives on running continue to evolve. We also take a closer look at some of the popular r...
In this episode of the Run Breiter Podcast, hosts Sam Breiter and Colleen Mock sit down with Felicia Pasadyn, an Olympic Marathon Trials qualifier who earned her standard at the New York City Marathon while balancing the demands of medical school and a high-level academic career. Felicia is a former Harvard University scholar-athlete, where she competed as an elite NCAA swimmer, earning multiple Ivy League titles while maintaining a 4.0 GPA. After graduating from Harvard, she continued her ac...
In this episode of the Run Breiter Podcast, Sam Breiter and co-host Colleen Mock look back on their early days as runners and share the five things they each wish they could tell their younger running selves. The conversation highlights insights gained through years of running, training, and personal growth in the sport. This episode isn't about regret, but about offering real-world stories and honest reflections to help listeners gain perspective, avoid common missteps, and feel more confide...
Welcome to another episode of the Run Breiter Podcast, hosted by Sam. Today’s guest is Dr. Kate Mihevc Edwards, a leading expert in running medicine, injury prevention, and performance. Dr. Kate is a Doctor of Physical Therapy, an Orthopedic Clinical Specialist, the founder of Precision Performance & Physical Therapy, and the creator of the RUNsource app. She works with runners of all levels and is known for her evidence-based approach to helping athletes stay healthy and perform their be...
In this episode of the Run Breiter Podcast, Sam Breiter and Colleen Mock sit down to recap their experience at the 2025 Columbus Marathon. They share everything from the race expo and pre-race logistics to the electric crowd support and the emotions of crossing the finish line. You’ll hear what went smoothly (and what didn’t), how the Nationwide Children’s Hospital fundraiser tent added meaning to race weekend, and how they’re approaching recovery and future goals after 26.2 miles. Whether yo...
Join Sam and Colleen as they share how they're feeling less than a week out from the Columbus Marathon. They discuss the highs and lows of their training block while navigating major life changes — including surgeries, moving across the country, and welcoming a new pet — all while staying committed to their running goals. They also dive into details about the race itself, including the course, the Nationwide Children’s Hospital charity, and an inspiring story about the event’s charitable impa...
In this episode of the Run Breiter Podcast, we bring on Bishoy Tadors. At just three years old, he was diagnosed with leukemia. Decades later, he’s not only a survivor — he’s a marathoner, Ironman finisher, author, tech leader, and host of the Mile 40 Podcast. In this episode, Bishoy shares his powerful journey from fighting for his life, to struggling to make sports teams as a kid, to becoming the first Egyptian to complete all seven World Major Marathons. We dive into how running transforme...
In this episode, Sam reflects on his early passion for collecting and investing and explores his recent interest in track and field memorabilia. He provides an in-depth look at the potential risks, the importance of market timing, and highlights the athletes he believes hold strong investment potential.
In this episode, Sam and Colleen dive into the Biggest Loser documentary on Netflix. They discuss whether the show is truly inspirational or ultimately toxic, while revealing the real truths behind it. They also share practical advice on how to approach a healthy and sustainable weight loss journey. Next, inspired by Olympian Gabby Thomas and her recent thoughts, they tackle the pressing PED crisis in track and field and explore how the sport can move forward. Enjoy the episode!
Welcome to another episode of the Run Breiter Podcast! As someone who has coached runners for nearly a decade, it’s easy to fall into the trap of thinking you know it all. But whether you’re a beginner or an experienced athlete, admitting you need help is never easy. With the goal of breaking three hours in the marathon, Sam Breiter has brought on a new coach: Nick Boyer. Nick, originally from Quincy, IL and now based in New York City, is a top 1% runner with impressive personal bests—sub-5 m...
It’s been a wild five months, and we’re finally back. From major health scares to a big move—and even getting scammed along the way—Sam and Colleen have a lot to catch you up on. Tune in for an honest, heartfelt (and sometimes hilarious) recap of everything that’s happened while we were away.2
In this episode of the Run Breiter Podcast, join Sam Breiter as he dives into some of the most commonly asked questions by runners! Here are today’s questions: Would you rather have 8 hours of sleep or an unlimited supply of caffeine?What do your March running plans look like?Do you prefer working out at home or at the gym?What’s the furthest distance you’ve ever run?How many races are on your 2025 race schedule?What are the best earphones/headphones? I’m sick of Apple products.What’s a dream...
Join Sam and Colleen as they dive into the biggest world records in distance running over the past 12 months, breaking down the incredible performances that have reshaped the sport. They discuss the key factors behind these record-breaking achievements, from advancements in training and technology to the evolving strategies of elite athletes. Plus, they share practical takeaways on how you can apply these insights to your own training—whether you're chasing a PR or simply looking to improve y...
In this episode, Sam and Colleen take their calendar off the wall for a full recap of 2024. From unforgettable races and breathtaking national parks to the highs, the lows, and all the moments in between, your hosts relive the year's most memorable adventures. Join them for a fun and heartfelt journey through their 2024!
In this episode of the Run Breiter Podcast, hosts Sam Breiter and Colleen Mock dive into a heartfelt conversation about recent challenges. Colleen opens up about her recent medical incident that temporarily paused the podcast, sharing lessons learned and inspiring insights about resilience. The hosts also discuss strategies for overcoming adversity and provide practical tips for balancing running and holiday commitments. Tune in for motivation, wisdom, and a reminder of the importance of pers...
In this episode, join Sam and Colleen as they dive into running gear, food and fuel choices, training methods, race strategies, and essential accessories—debating whether each is overrated, underrated, or properly rated. Enjoy the lively discussion, and remember: ‘Don’t Forget to Run Breiter.’”
In this episode, join Sam and Colleen, as we dive into the highs and lows of the 2024 Chicago Marathon! From the electric atmosphere at the start line to the challenges of the course, to the week affairs, we break down the moments to note. Tune in to hear about standout performances, race recaps, and how this year having over 50,000 runners went . Whether you ran, cheered from the sidelines, or you're thinking of joining a Chicago Marathon in the future, you will find something to take...
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