Claim OwnershipBefore Breakfast
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Description
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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How to keep busy work weeks from disrupting your lifeSee omnystudio.com/listener for privacy information.
Saying please and thank you go a long way everywhereSee omnystudio.com/listener for privacy information.
Capture tasks you don't need to do nowSee omnystudio.com/listener for privacy information.
Spring is fleeting, but a few strategies can help slow time downSee omnystudio.com/listener for privacy information.
Find new homes for old favoritesSee omnystudio.com/listener for privacy information.
Laura shares her favorite advice from the first year of Before BreakfastSee omnystudio.com/listener for privacy information.
Aim for sustainability if you have a full lifeSee omnystudio.com/listener for privacy information.
Even if something has to be done, maybe it can be done for less timeSee omnystudio.com/listener for privacy information.
Experience yourself as others doSee omnystudio.com/listener for privacy information.
Make this mindless time more satisfyingSee omnystudio.com/listener for privacy information.
You can make people feel cared for without starting from scratchSee omnystudio.com/listener for privacy information.
Sometimes switching the order of routine things can open up timeSee omnystudio.com/listener for privacy information.
Futurist and author of Make School Work Alexandra Levit shares how to learn the skills necessary to keep working productively See omnystudio.com/listener for privacy information.
Put yourself in someone else's position to communicate more effectivelySee omnystudio.com/listener for privacy information.
Use the opportunities that arise when certain days occur five times in a monthSee omnystudio.com/listener for privacy information.
Give your work the time and space it deservesSee omnystudio.com/listener for privacy information.
Celebrate more special milestonesSee omnystudio.com/listener for privacy information.
Cultivate a weekend vibe that starts Friday during the workdaySee omnystudio.com/listener for privacy information.
How to best use those minutes at the start of a virtual meetingSee omnystudio.com/listener for privacy information.
Digital wellness expert Larz May shares resolutions for having a better relationship with technologySee omnystudio.com/listener for privacy information.
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If you’re curious about planning your morning meal, this thread on “Before breakfast ” pairs perfectly withhttps://wendysmenuprice.com/wendys-breakfast/ , which offers clear, updated prices for all breakfast items. It’s a handy way to know what to expect before heading out or ordering in. Checking the menu in advance can help you make smarter, faster breakfast choices that fit your taste and budget.
transcript plz
Thank you laura, this episode is so useful, ❤
Happy new year🥳
Do you have channel in youtube ?
Oh that conversation was so fast😅
Thank you Laura 🤍
As someone diagnosed with OCD, this concept sounds amazing and is something I'll definitely try! (I just hope my brain goes along with it 😅)
2:34
I wish you would write the text of the podcast in your description.
👌
This is actually a really great idea!
OMG, this is brilliant! I'm definitely one of those people who spends too much time nitpicking and this makes a lot of sense 🤯 #TIL
Such a great point... I'll definitely be sharing this episode with several family members 😊
This is a very bad advise. Precisely because only one wordle a day makes it more addictive, limiting indulgence to one a day is a terrible idea.
Thank you, that's a truly terrible idea 😁
Stupid advice invented just because
What a dumb advice! :(
Great tips! Pre portioned fruit and veggies changed the way I eat. I used to prep everything we ate. But once my health took a hit, I stopped because I was just too exhausted. I finally gave in and now I can meet my nutrional goals and reduced our food waste exponentially!
I just discovered this podcast a week ago and really enjoying them during my morning walks. very helpful and centering. I have read all of Laura Vanderkam books and looking forward to the new one, Tranquility By Tuesday. thank you!