One Word with Thomas Leamy

A conversation on PEACE with Dr. Judy Sedgeman Guest bio: Dr. Judy Sedgeman’s passion for more than three decades has been nurturing peoples’ natural peace of mind, resiliency, and well-being through a groundbreaking understanding. Simply put, she believes that understanding the principles of psychology - helps us realize how we are creating our own experience and how we can all find perpetual access to ease within us. Through her work as a facilitator, speaker, and mentor, Judy makes it easy for people to quiet their minds and experience their own insights while getting in touch with innate health and resiliency. Judy, a long-time student of Sydney Banks, also co-produces the superb ‘Psychology has it Backwards’ podcast with Christine Heath. She continues to support practitioners, mentees, and coaches, as well as Veterans, and many other groups through her dedication and work. Connect with Judy: https://three-principles.com/judy/ Host Bio: As a business psychology practitioner, trainer, and coach, Thomas Leamy’s goal is to help people experience the highest possible level of mental wellbeing. The workshops, training, and coaching he delivers are all in service of this goal - helping to substantially lower stress levels while increasing performance. By working with a groundbreaking new paradigm of psychology – Thomas helps his clients see how a high performance and low stress mind is not just always within reach – it's actually our natural state! Connect with Thomas: https://www.leamy.co/ https://www.leamy.co/shop Podcast original score by the magnificent Michael Imas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation on GRACE with Trinity Ncube and Thomas Leamy. Guest Bio: Trinity Ncube is an expert in the human condition who specializes in training leaders and executives. His hope and dream is for people to find a life in which they get to express their unique spirit, in the most intelligent, most contributive, most meaningful way possible. Most of his life is devoted to writings on the essence of life and living. Trinity is dedicated to the truth about training, skill development, and teaching. The truth about returning humans to their natural and native essence. Truth ... about accessing the outer limits of human performance. Truth ... about the nature, intricacies, nuances, and inner workings of the human mind. Lastly, Trinity advises chief executives, artists, kings, and queens. Connect with Trinity: www.trinityn.org Host Bio: As a business psychology practitioner, trainer, and coach, Thomas Leamy’s goal is to help people experience the highest possible level of mental wellbeing. The workshops, training, and coaching he delivers are all in service of this goal - helping to substantially lower stress levels while increasing performance. By working with a groundbreaking new paradigm of psychology – Thomas helps his clients see how a high performance and low stress mind is not just always within reach – it's actually our natural state! Connect with Thomas: https://www.leamy.co/ https://www.leamy.co/shop Podcast original score by the magnificent Michael Imass.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation on ANXIETY with Lily Sais and Thomas Leamy. Guest Bio: Lily Sais is a former school psychologist, now a registered Three Principles Practitioner. She used to struggle with anxiety, obsessive-compulsive disorder (OCD), and panic but is now a human being at peace with living life. Lily has a love for learning and doing things that lighten her heart and quiet her mind. Connect with Lily: https://www.peace-from-within.com/about https://www.instagram.com/_peacefromwithin/ https://www.tiktok.com/@peacefromwithin Host Bio: As a business psychology practitioner, trainer, and coach, Thomas Leamy’s goal is to help people experience the highest possible level of mental wellbeing. The workshops, training, and coaching he delivers are all in service of this goal - helping to substantially lower stress levels while increasing performance. By working with a groundbreaking new paradigm of psychology – Thomas helps his clients see how a high performance and low stress mind is not just always within reach – it's actually our natural state! Connect with Thomas: https://www.leamy.co/ https://www.leamy.co/shop Podcast original score by the brilliant Michael Imas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation on UNCERTAINTY with Daniel Magnusson and Thomas Leamy. Guest Bio: Daniel Magnusson is an ICF – Professional Certified Coach and has over 16 years of experience in sales. For the past 10 years, he has been helping people and companies develop their leadership and businesses. He is coaching and training people across different levels, departments, and industries, to develop their sales, leadership, and business acumen. At the end of 2019, he stumbled on the understanding of the 3 principles and that changed his way of showing up in life and interacting with his clients and customers. Daniel loves helping people find their innate wellbeing and resilience. He has his own podcast “Human Change med (with) Daniel Magnusson” with both English and Swedish speaking episodes. He lives in Stockholm, Sweden, with his wife Eva and their two sons, and their three-year-old Chihuahua, Celine. Connect with Daniel: https://www.humanchange.se/ https://www.linkedin.com/in/coachmagnusson/ Host Bio: As a business psychology practitioner, trainer, and coach, Thomas Leamy’s goal is to help people experience the highest possible level of mental wellbeing. The workshops, training, and coaching he delivers are all in service of this goal - helping to substantially lower stress levels while increasing performance. By working with a groundbreaking new paradigm of psychology – Thomas helps his clients see how a high performance and low stress mind is not just always within reach – it's actually our natural state! Connect with Thomas: https://www.leamy.co/ https://www.leamy.co/shop Podcast original score by the brilliant Michael Imas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation on INSPIRATION with Jasmyne DesBiens and Thomas Leamy. Guest Bio: Jasmyne DesBiens has been an entrepreneur from a very young age, never shying away from the new and unknown. She studied business administration and worked as a customer relations management consultant in various business sectors, helping to maximize efficiency and optimize profit levels. As a Three Principles practitioner, certified Transformative Coach and host of the podcast: ‘Dream it! Dare it! Do it! Live the Life you Want’ Jasmyne gets to combine her expertise, knowledge and heart-centered approach to help people find their way, find their voice, and thrive. Her mission is to help people get COGI with it i.e. Get Clear, Get Organized, Get Going and Get Inspired. Connect with Jasmyne: https://www.facebook.com/CoachJasmyneTheInspiress https://www.facebook.com/groups/theflowoflifecommunity Host Bio: As a business psychology practitioner, trainer, and coach, Thomas Leamy’s goal is to help people experience the highest possible level of mental wellbeing. The workshops, training, and coaching he delivers are all in service of this goal - helping to substantially lower stress levels while increasing performance. By working with a groundbreaking new paradigm of psychology – Thomas helps his clients see how a high performance and low stress mind is not just always within reach – but that it’s actually our natural state! Connect with Thomas: https://www.leamy.co/ https://www.leamy.co/shop Podcast original score by the brilliant Michael Imas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation on FEELING with Sam Led and Thomas Leamy. Guest Bio: Sam Led is a no-nonsense transformative coach, speaker, powerful group facilitator, and author. Born with a neurodiverse brain and diagnosed with ADHD, OCD, and GAD by well-meaning mental health professionals, he thought he needed fixing. Then one day he was introduced to a revolutionary new understanding of how the mind works and his life opened up in ways he can only describe as magical. With this new understanding, he dropped his suffering and began THRIVING. Sam now calls on his years of experience and deep knowledge of personal development and human behavior - to gently guide his clients to slow down and look underneath the heaviness of their own thinking – in the direction of pure wisdom. Connect with Sam: https://www.samledconsulting.com/ https://www.instagram.com/samled1111/ Host Bio: As a business psychology practitioner, trainer, and coach, Thomas Leamy’s goal is to help people experience the highest possible level of mental wellbeing. The workshops, training, and coaching he delivers are all in service of this goal - helping to substantially lower stress levels while increasing performance. By working with a groundbreaking new paradigm of psychology – Thomas helps his clients see how a high-performance and low-stress mind is not just always within reach – but that it’s actually our natural state! Connect with Thomas: https://www.leamy.co/ https://www.leamy.co/shop Podcast original score by the brilliant Michael Imas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation on WISDOM with Dr. Judy Sedgeman and Dr. Dicken Bettinger. Guest bios: Dr. Judy Sedgeman’s passion for more than three decades has been nurturing peoples’ natural peace of mind, resiliency, and well-being through a groundbreaking understanding. Simply put, she believes that understanding the 3 Principles of Psychology - helps us realize how we are creating our own experience and how we can all find perpetual access to ease within us. Through her work as a facilitator, speaker, and mentor, Judy makes it easy for people to quiet their minds and experience their own insights while getting in touch with innate health and resiliency. Judy, a long-time student of Sydney Banks, also co-produces the superb ‘Psychology has it backwards’ podcast with Christine Heath. She continues to support practitioners, mentees, and coaches, as well as Veterans, and many other groups through her dedication and work. Connect with Judy:  https://three-principles.com/judy/ Dr. Dicken Bettinger is a renowned American psychologist and mental health educator who has been helping people re-connect to their innate resilience, clarity, and well-being for decades. He became a licensed clinical psychologist in 1983 and retired his practice after serving people for more than 31 years. Like Judy, Dicken was mentored by Sydney Banks for decades - and he now supports individuals and groups all over the world through a dedication to the 3 principles understanding. In his view, a groundbreaking yet profoundly simple understanding that points to our true nature. He has been married to Coize for 52 years and loves teaching people what it takes to create healthy, thriving relationships. Dicken has two adult children, a big puppy called Oliver, and he plans his days around when he can be with his four wonderful grandchildren. Connect with Dicken:  http://3principlesmentoring.com/ Host Bio: Thomas Leamy is a global citizen – having traveled to more than 50 countries. His experience connecting with diverse groups of people helped him realize how similar we all are – regardless of nationality, race, culture, or wealth. Thomas spent 10+ years working with high-level executives and government officials in the nation branding industry. During this time, his passion for understanding the psychology of high-performing leaders emerged. After several coaching and training certifications, Thomas now helps individuals, teams, and SMEs understand how they too can perform at their best and reduce the burden of stress. He is originally from Ireland and currently lives in Portugal with his wife. Connect with Thomas: https://leamy.co/  https://www.facebook.com/groups/onewordpodcast/ Podcast original score by the talented Michael Imas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation on EASE with Barbara Patterson and Thomas Leamy. Guest Bio: Barbara Patterson is the owner of a global coaching and consulting company helping entrepreneurs & leaders access more clarity, and creativity, have greater impact, and higher levels of fulfillment in work and life. She is the founder of Beyond Limits in Business, a global platform, and community designed to point people to the source of human potential. That potential resides within and is experienced via our minds. You can find a selection of free resources and subscribe to her weekly blog below. Connect with Barbara: www.barbarapatterson.com https://www.instagram.com/barb_p https://www.linkedin.com/in/barbpatterson/ Host Bio: Thomas Leamy is a global citizen – having traveled to more than 50 countries. His experience connecting with diverse groups of people helped him realize how similar we all are – regardless of nationality, race, culture, or wealth. Thomas spent 10+ years working with high-level executives and government officials in the nation branding industry. During this time, his passion for understanding the psychology of high-performing leaders emerged. After several coaching and training certifications, Thomas now helps individuals, teams, and SMEs understand how they too can perform at their best and reduce the burden of stress. He is originally from Ireland and currently lives in Portugal with his wife. Connect with Thomas: https://leamy.co/ https://www.facebook.com/groups/onewordpodcast/ Podcast original score by the talented Michael Imas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation on truth with Rick Ruppenthal and Thomas Leamy. Guest Bio: Rick Ruppenthal is a retired paramedic with 30 years of service. He now spends his time as a Mental Health Educator, Transformative Coach/Mentor, and Certified Change Practitioner. Regarding our mental well-being and peace of mind, Rick believes there is only ONE PROBLEM – psychologically, we get caught up in the content of our thinking. He also believes there is ONE CURE: Through an understanding of who we are, how our minds work, and where experience comes from, we wake up. A deeper knowing rises up and we become resilient and feel better. Rick’s mission is to bring hope to all military and first-responder personnel who are suffering and/or not coping well, by introducing a non-prescriptive mental health understanding called the Three Principles. This understanding has remarkable results in offering well-being, peace of mind, and resilience to those suffering from diagnostic labels for mental distress, including PTSD. Connect with Rick: https://fourhatscoaching.com/ https://unbrokenhero.com/ Host Bio: Thomas Leamy is a global citizen – having traveled to more than 50 countries. His experience connecting with diverse groups of people helped him realize how similar we all are – regardless of nationality, race, culture, or wealth. Thomas spent 10+ years working with high-level executives and government officials in the nation branding industry. During this time, his passion for understanding the psychology of high-performing leaders emerged. After several coaching and training certifications, Thomas now helps individuals, teams, and SMEs understand how they too can perform at their best and reduce the burden of stress. He is originally from Ireland and currently lives in Portugal with his wife. Connect with Thomas: https://leamy.co/ https://www.facebook.com/groups/onewordpodcast/ Podcast original score by the talented Michael Imas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation on prosperity with Ankush Jain and Thomas Leamy. Guest Bio: Anjush Jain is a published author and has been a Coach and Trainer for 10 years now. He runs sold-out mens immersion groups in the UK and works with clients from all over the world - helping them rediscover their true selves and create the future they desire. In recent years, his mission has included helping fellow coaches build impactful and sustainable coaching practices - and to that end – his online course with Dr. Mark Howard is a significant framework. Steve Chandler, known as the Godfather of Coaching, once said of Ankush: “Very few coaches can effectively teach the systems and secrets that lead to prosperity in this profession as well as Ankush Jain.” In September 2022, The Ankush Jain Coaching Career School will open its doors for the first time and will be supported by an influential faculty that includes Steve Chandler, Dr. Keith Blevans, and Cathy Casey. Connect with Ankush: www.AnkushJain.co.uk. Host Bio: Thomas Leamy is a global citizen – having traveled to more than 50 countries. His experience connecting with diverse groups of people helped him realize how similar we all are – regardless of nationality, race, culture, or wealth. Thomas spent 10+ years working with high-level executives and government officials in the nation branding industry. During this time, his passion for understanding the psychology of high-performing leaders emerged. After several coaching and training certifications, Thomas now helps individuals, teams, and SMEs understand how they too can perform at their best and reduce the burden of stress. He is originally from Ireland and currently lives in Portugal with his wife. Connect with Thomas: https://leamy.co/ https://www.facebook.com/groups/onewordpodcast/ Podcast original score by the talented Michael Imas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation on grief with Grace Kelly and Thomas Leamy. Guest Bio: Grace Kelly is a coach hosting clients online and on retreats in Italy. She helps people regain their bearings to start a whole new chapter in their lives and careers. Having left her job as a schoolteacher in London, Grace successfully created a global client base and her blog was nominated by Forbes as a top 100 website for women. For Grace's writing on love and loss as well as info on retreats visit the links below: Connect with Grace: www.gracefulcoaching.net  https://www.gracefulcoaching.net/yournewchapter/ https://www.facebook.com/groups/GracesGroup Host Bio: Thomas Leamy is a global citizen – having traveled to more than 50 countries. His experience connecting with diverse groups of people helped him realize how similar we all are – regardless of nationality, race, culture, or wealth. Thomas spent 10+ years working with high-level executives and government officials in the nation branding industry. During this time, his passion for understanding the psychology of high-performing leaders emerged. After several coaching and training certifications, Thomas now helps individuals, teams, and SMEs understand how they too can perform at their best and reduce the burden of stress. He is originally from Ireland and currently lives in Portugal with his wife. Connect with Thomas: https://leamy.co/ https://www.facebook.com/groups/onewordpodcast/ Podcast original score by the talented Michael Imas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation on 'seeing' with Michael Imas and Thomas Leamy Guest Bio: Michael Imas is a masterful music composer, an improvisational piano teacher, and has been a coach since 2014. As Michael jumped through the hoops of various personal development approaches and explored various aspects of spirituality and psychology – he came across an understanding of both that blew his mind in 2017. After experiencing a dramatic jump in his conscious state, he took his clients along for the ride. Based in the heart of Hamburg, Germany, Michael coaches people from all over the world to see through the illusion of thought and embrace a deeper connection with their core being. He has been mentored by Fenella Blakaj from Switzerland, Chip Chipman from Canada, and many other exceptional teachers. Connect with Michael:  https://michaelimas.com/  Host Bio: As a business psychology practitioner, trainer, and coach, Thomas Leamy’s goal is to help people experience the highest possible level of mental wellbeing. The workshops, training, and coaching he delivers are all in service of this goal - helping to substantially lower stress levels while increasing performance. By working with a groundbreaking new paradigm of psychology – Thomas helps his clients see how a high performance and low stress mind is not just always within reach – it's actually our natural state! Connect with Thomas: https://www.leamy.co/ https://www.leamy.co/shop Podcast original score by …. the guest being interviewed today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation on 'mystery' with Marina Galan and Thomas Leamy. Guest Bio: Marina Galan is a mentor, trainer, and coach working with individuals and organizations all over the world. In her journey looking for something that would help her have a deeper, richer, kinder experience of life, she came across this simple, yet profound understanding of how human beings work. It transformed her life so beautifully and completely, that she has now dedicated her life to sharing it with others. Marina lives in Querétaro, México, with her three sons. Connect with Marina: https://www.marinagalan.com/ Host Bio: As a business psychology practitioner, trainer, and coach, Thomas Leamy’s goal is to help people experience the highest possible level of mental wellbeing. The workshops, training, and coaching he delivers are all in service of this goal - helping to substantially lower stress levels while increasing performance. By working with a groundbreaking new paradigm of psychology – Thomas helps his clients see how a high performance and low stress mind is not just always within reach – it's actually our natural state! Connect with Thomas: https://www.leamy.co/ https://www.leamy.co/shop Podcast original score by the talented Michael Imas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation on abundance with Dominic Scaffidi and Thomas Leamy. Guest Bio: As a coach, Dominic Scaffidi partners with clients to point them to the unlimited potential of who they really are. Through accessing their own innate wisdom, clients are supported as they create a life that they love, both personally and professionally. Dominic is credentialed through the International Coaching Federation (ICF) as a Master Certified Coach (MCC) and has trained hundreds of leaders and people managers “to be Great Coaches rather than good bosses.” He is grounded in the teachings of Sydney Banks and he applies a deep and practical understanding of the teachings of Abraham-Hicks for how we create our own reality. Connect with Dominic: www.dominicscaffidi.com  Host Bio: As a business psychology practitioner, trainer, and coach, Thomas Leamy’s goal is to help people experience the highest possible level of mental wellbeing. The workshops, training, and coaching he delivers are all in service of this goal - helping to substantially lower stress levels while increasing performance. By working with a groundbreaking new paradigm of psychology – Thomas helps his clients see how a high performance and low stress mind is not just always within reach – it's actually our natural state! Connect with Thomas: https://www.leamy.co/ https://www.leamy.co/shop Podcast original score by the talented Michael Imas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation on resilience with Dr. Giles P. Croft and Thomas Leamy. Guest Bio: Dr. Giles P Croft is a writer, speaker, coach, and trainer, all of which are underpinned by an understanding of the innate health and wellbeing that governs all our lives. A psychology graduate and former NHS surgeon, he left the world of hospital medicine to seek happiness in a variety of careers, including health informatics, cycling journalism, high street retail with his wife, and public speaking, before coming to the realization that happiness is indeed an ‘inside job.’ In 2021, Giles founded the Reconnect to Innate Resilience course for groups of hard-working professionals, which helps staff to better understand the way in which they are experiencing life’s circumstances, thereby reducing stress levels without the need for coping techniques or time-consuming rituals. A recent UK-wide meta-analysis of more than 200 wellbeing interventions found this course’s unique approach was demonstrably the most impactful of all psychological interventions, as measured by a validated mental wellbeing scale. Giles coaches private clients out in the hills of the Brecon Beacons National Park; runs a monthly online meet-up called Wellbeing Wednesdays for an international audience; and has a self-study online course called: A Fresh Perspective on Wellbeing, all of which are available through his website, gilespcroft.com. Links: Website: https://gilespcroft.com LinkedIn: https://linkedin.com/in/drgilespcroft Twitter: https://twitter.com/gilespcroft Facebook: https://facebook.com/drgilespcroft YouTube: https://youtube.com/drgilespcroft Host Bio: As a business psychology practitioner, trainer, and coach, Thomas Leamy’s goal is to help people experience the highest possible level of mental wellbeing. The workshops, training, and coaching he delivers are all in service of this goal - helping to substantially lower stress levels while increasing performance. By working with a groundbreaking new paradigm of psychology – Thomas helps his clients see how a high performance and low stress mind is not just always within reach – it's actually our natural state! Connect with Thomas: https://www.leamy.co/ https://www.leamy.co/shop Podcast original score by the talented Michael Imas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation on play with Martin Dara and Thomas Leamy. Guest Bio: Martin Dara is a teacher and a transformational coach. He transitioned from a lucrative career in finance in corporate America and retrained as a transformative coach. Along the way, he realized a few home truths too and moved from his comfortable base in New York to a city and country that were virtually unknown to him – Bangkok in Thailand. There, he took up a position as a teacher, and now, a few years later, the classrooms of America are benefitting from his kindness and wisdom back in New York, where he teaches and coaches. Martin is a sporting fanatic, and a passionate basketballer, and believes that losing our sense of PLAY is optional in life, not compulsory. He now works with everyone from children to adults and teams – and he helps them realize what’s most important to them AND what’s in the way of a fulfilling, enjoyable, and less serious experience of life.  Links: https://www.instagram.com/martindaracoaching  https://www.facebook.com/MartinDaraCoaching/  Host Bio: As a business psychology practitioner, trainer, and coach, Thomas Leamy’s goal is to help people experience the highest possible level of mental wellbeing. The workshops, training, and coaching he delivers are all in service of this goal - helping to substantially lower stress levels while increasing performance. By working with a groundbreaking new paradigm of psychology – Thomas helps his clients see how a high performance and low stress mind is not just always within reach – it's actually our natural state! Connect with Thomas: https://www.leamy.co/ https://www.leamy.co/shop Podcast original score by the talented Michael Imas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation on confidence with Linda Ford and Thomas Leamy. Guest Bio: Linda Ford is a master coach, author, and incurable optimist who imagines a world in which people wake up every day knowing who they really are, their value, and their worth, so that they can live out the vision they have for their life. Coming to the 3 Principles 7 years ago, Linda experienced a radical transformation with her life-long struggle with insecurity, imposter syndrome, and hiding out and playing small in all areas of her life – and all of it has led her to her life’s work today. At the heart of Linda’s work is helping people awaken and accelerate their magnetism for life, love, and business by changing their relationship with insecurity, the fear of being seen and heard, and of putting themselves “out there”. She is the co-author of the Kindle best-selling book: Women & Confidence – the truth about lies we tell ourselves, and she’s the co-creator of two popular online programs: --If I’m so smart, then why don’t I feel more confident, and --The Confident Coach – how to have more impact and change the world. Linda was born in Belfast, Northern Ireland, she’s lived in England, Australia, and she now lives in Rockport Massachusetts steps from the Atlantic Ocean with her husband, Tim, and two furry friends, Scout and Suzie. Links: www.lindafordcoaching.com/ https://www.lindafordcoaching.com/blog-1 Host Bio: As a business psychology practitioner, trainer, and coach, Thomas Leamy’s goal is to help people experience the highest possible level of mental wellbeing. The workshops, training, and coaching he delivers are all in service of this goal - helping to substantially lower stress levels while increasing performance. By working with a groundbreaking new paradigm of psychology – Thomas helps his clients see how a high performance and low stress mind is not just always within reach – it's actually our natural state! Connect with Thomas: https://www.leamy.co/ https://www.leamy.co/shop Podcast original score by the talented Michael Imas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation about money with Mary Schiller and Thomas Leamy. Guest bio: Mary Schiller is an independent author and coach and the creator of Mary's Principles: an innovative approach to creating your dream life, starting now. Her Mary's Principles live talks are especially for people who know they are meant for more and are ready to make it happen. Mary also teaches coaches how to simplify their business, save time, and make more money and more impact. A native Californian, Mary now lives in her dream city of Paris, France. Her books are available on Amazon worldwide. Links: Website: https://www.maryschiller.com Instagram: https://www.instagram.com/maryschiller/ FB group, Your Dream Life Starts Today: https://www.facebook.com/groups/allinwithmary Recordings of weekly Mary's Principles talks: https://www.shop.maryschiller.com/collections/recordings-marys-principles Host Bio: As a business psychology practitioner, trainer, and coach, Thomas Leamy’s goal is to help people experience the highest possible level of mental wellbeing. The workshops, training, and coaching he delivers are all in service of this goal - helping to substantially lower stress levels while increasing performance. By working with a groundbreaking new paradigm of psychology – Thomas helps his clients see how a high performance and low stress mind is not just always within reach – it's actually our natural state! Connect with Thomas: https://www.leamy.co/ https://www.leamy.co/shop Podcast original score by the talented Michael Imas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation on alignment with Rob Cook and Thomas Leamy. Guest bio: Rob Cook is a speaker, coach & the founder of the unFIT brand. His vision is to "End Human Suffering” by creating growth by bringing mental, physical & spiritual health to the forefront in a whole new way. He was born and raised mainly in the housing projects of Birmingham, Alabama, and wanted to create a brighter future than what awaited many young Black men who grew up there. Rob joined the United States Air Force, where he became a decorated combat veteran and after 21-years of active-duty service, he retired and moved to the Los Angeles area to transition into civilian life. He became a certified life coach through Supercoach Academy, discovering an ideal balance between the spiritual, mental, and physical realms in his work as a coach. As the founder of unFIT, he offers a fresh approach to challenging the norms and thriving in life. Through Rob’s storytelling acumen and other means, the strategy is to start fresh & authentic dialogue that enhances the human experience — keeping crowds engaged in wellbeing through coaching, podcasts, public speaking, seminars, workshops, and more for start-ups, non-profit organizations, Fortune 500 companies, and everything in between. Links: https://imrobcook.com/ https://www.facebook.com/groups/unfitcommunity Host Bio: As a business psychology practitioner, trainer, and coach, Thomas Leamy’s goal is to help people experience the highest possible level of mental wellbeing. The workshops, training, and coaching he delivers are all in service of this goal - helping to substantially lower stress levels while increasing performance. By working with a groundbreaking new paradigm of psychology – Thomas helps his clients see how a high performance and low stress mind is not just always within reach – it's actually our natural state! Connect with Thomas: https://www.leamy.co/ https://www.leamy.co/shop Podcast original score by Michael Imas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message

A conversation on trust with Lorna Davis and Thomas Leamy. Guest bio: Lorna has lived and worked in South Africa, Australia, New Zealand, the UK, France, China, and the USA. She has served as President of multinational consumer goods companies for 20+ years, including Danone, Kraft, and Mondelez. She was a key leader in Danone’s purpose journey and in 2017, Lorna served as CEO and Chairwoman of Danone North America, where she established that $6 Billion entity as a Public Benefit Corporation. It achieved B Corp status in 2018, making it the largest B Corp in the world. Lorna is currently a member of the Social Mission Board of Seventh Generation, the Advisory Board of Radicle Impact, and the board of Guayaki. She was previously a member of the Global Board of Electrolux and the board of B Lab Global, the organization that certifies B Corporations. She is now a speaker and coach and is passionate about bringing indigenous wisdom into business and helping leaders to live and lead with love. Her Ted Talk on Radical interdependence has been viewed by more than 2 million people. Lorna is deeply committed to wildlife conservation and is heartbroken by rhino poaching. Links: https://www.ted.com/talks/lorna_davis_a_guide_to_collabo- rative_leadership https://www.lornadavis.net/ Host Bio: Thomas Leamy is a global citizen – having worked in or traveled to more than 50 countries. His experience in connecting with diverse groups of people and cultures all over the world, helped him realize just how similar we all are – regardless of nationality, race, culture, wealth or social status. Thomas leads High Performance Strategy Europe (HPSE) as an Organizational Wellness Consultant & Psychology Coach, and helps individuals, teams and SMEs demystify the psychology behind high performance and wellbeing. Parallel to his work with HPSE, Thomas also works as a consultant and is currently the director of a nation branding project focused on the Nordic Region – which he runs from his base in the Azores Islands. He is originally from Tipperary, Ireland, and met his lovely wife Stuart while working in Malaysia in 2013. Thomas is currently completing an MSc in business & organizational psychology from the University of Wolverhampton. Links: www.hpse.eu www.hpse.eu/stress Podcast original score by Michael Imas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-leamy/message