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Scrubbing In with Becca Tilley & Tanya Rad
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Scrubbing In with Becca Tilley & Tanya Rad

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We need a crash cart! Scrub in each week with Becca Tilley and her BFF Tanya Rad as they fangirl over their favorite shows, work through boy troubles, and hang out with the biggest celebrity guests. After first gaining notoriety on Season 19 and 20 of The Bachelor, Becca is now on a Dr. Pepper fueled journey to see as much of the world as she can, go on adventures with her friends and family, and find the best shows that TV has to offer. Her best friend Tanya spends her mornings as the co-host for On Air with Ryan Seacrest on KIIS-FM in Los Angeles, and the rest of her time goes to navigating the dating scene, Facetiming Becca, and going to bed early. It’s like hanging out with your best friends, all from the comfort of the OR! It’s Scrubbing In with Becca Tilley and Tanya Rad, on iHeartRadio or wherever you listen to podcasts.
605 Episodes
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How Tanya Got Her Mojo Back

How Tanya Got Her Mojo Back

2026-02-1101:00:33

It’s the Tanya and Mark show! We do a deep dive into the Big Game, the halftime show, our guy Charlie Puth, but did we love the commercials??We hear Tanya’s honest reaction to the Girls Like Girls movie trailer, and Roby wants Tanya to start meditating every day… can she do it??Plus, Mark gives Tanya some advice as she approaches her 1 year anniversary. See omnystudio.com/listener for privacy information.
It's another round of Dear Banya, and we need to LEVEL UP! Becca and Tanya are ready to lock in and answer some hard hitting questions from Scrubbers!We help a parent trying to raise a modern woman, we help someone dealing with a self-centered friend, and should you go on an overseas trip with family (and a young child)??Plus... we dive deep into Traitors!See omnystudio.com/listener for privacy information.
Tepid Takes

Tepid Takes

2026-02-0252:49

Becca and Tanya are ready to recap the Grammys with some takes that might be a bit less than “piping hot”… was the show a little snoozy??Tanya tried the ritual of blowing cinnamon in her front door at the first of the month and we find out how that worked out for her! Maybe some “hocus pocus” should just stay on Instagram…Plus, Becca shares an update on her basketball league and we revisit Tanya’s noisy neighbors!See omnystudio.com/listener for privacy information.
Becca and Tanya are here to attempt to help some Scrubbers with another round of Dear Banya!A Scrubber is seeing a new guy who is definitely into her… from her head to her toes. How would you handle something “unique” in the bedroom??What do you do about a nosy neighbor??And last week we discussed rescinding an invite, but what’s the etiquette on taking back an RSVP as a guest… to a destination wedding!Plus, how would Becca and Tanya react if “People We Meet on Vacation” happened to them??See omnystudio.com/listener for privacy information.
Charge it to the Game

Charge it to the Game

2026-01-2755:20

Becca survived a quick, frozen trip to New York, with a return flight that may have transformed her into a plane clapper, while Tanya had a revelation about the lack of audio privacy from her neighbors in the bathroom. There may be something going on!!Tanya gives us a full rundown of Nick Jonas’ Sunday Best show, we dive into more Harry Styles reactions, and we try to break down the Taylor Swift and Blake Lively texts!Plus, how should you handle cursing around your kids? Do you have a swear jar or do you let the Fs fly??See omnystudio.com/listener for privacy information.
Harry Styles gave ONE interview for all of iHeartRadio… and it was with Tanya and Sisanie! Tanya and Becca need to debrief about how she was HAND PICKED by our savior Harry Styles!What happened during the interview?? What do we think about the new song?? And what was Roby’s reaction to Tanya being picked??We are in a drought and Harry said let me bring them water!See omnystudio.com/listener for privacy information.
Becca and Tanya are back to help some Scrubbers with another round of Dear Banya!What do you do when your ex starts dating someone new… and it’s your next door neighbor?? When can you “rescind” a wedding invite?? And what’s the best way to handle a partner who doesn’t feel the same urgency to take the next step??Plus… if you could take on any movie role, what would it be??See omnystudio.com/listener for privacy information.
Restoration Hardware

Restoration Hardware

2026-01-2153:15

Tanya is vision board-less to start 2026, but a recent obsession with a cooking show could be what she needs to get in the right headspace. Have you been following the Brooklyn Beckham drama?? Becca and Tanya have all the info and we (might) know what it means! Plus, the return of Harry Styles, how to tell if you’re “micro cheating” and we have a “hot girl of the week” in the O.R.!!See omnystudio.com/listener for privacy information.
It’s time for another round of Dear Banya! Becca and Tanya try to help a scrubber with the dilemma of a small courthouse wedding or a big blowout dream ceremony, and should you be OBSESSED with your partner?? Plus, we get you caught up on the “toxic mom drama”, Tanya’s Golden Globes manifestation, and a behind the scenes report from Becca on our next Bachelorette, Taylor Frankie Paul!See omnystudio.com/listener for privacy information.
2026 Comin' in Hot

2026 Comin' in Hot

2026-01-1301:02:14

We’re back in the stu! Tanya opens up about her scary start of the year and how it made her fall even more in love with Roby. Becca gets us caught up on her holidays in Florida and what it was like flying cross country with Phoebe. AND… we have SO much pop culture to get through! The Golden Globes! Stranger Things! The Traitors! And of course… Heated Rivalry.See omnystudio.com/listener for privacy information.
We’re saying goodbye to 2025! Becca and Tanya go through their favorite songs, movies, TV shows and what we’re looking forward to in 2026! Plus, an update on Tanya’s natural nail journey. See omnystudio.com/listener for privacy information.
Merry Christmas! Becca and Tanya take us through their Christmas traditions, the struggle of buying gifts for a husband, and the joy of silk pillowcases. And Tanya continues her search for the gingerbread man of her youth. See omnystudio.com/listener for privacy information.
It’s almost the end of the year, which means Tanya is working on her “word” for 2026! What will it be??We get into the unbelievable report that Taylor Swift and Travis Kelce have never​ fought. Does that ever happen??Plus, will Becca have a destination wedding?See omnystudio.com/listener for privacy information.
And the Answer is Yes

And the Answer is Yes

2025-12-1853:33

The Mastermind Becca Tilley continues the story of her fairytale engagement to Hayley!How did the big moment go down?? Did she drop to one knee? COULD SHE KEEP THE SECRET?? All is revealed in this dramatic conclusion!!See omnystudio.com/listener for privacy information.
100p X2

100p X2

2025-12-1746:14

Becca is back from Japan… did anything happen??? She shares all the details from her dreamy proposal and what it took to make it all happen!Plus, Tanya discovers the joy of rawdogging.See omnystudio.com/listener for privacy information.
Dear (Future) Husband

Dear (Future) Husband

2025-12-1150:01

Roby’s back! We find out what Roby REALLY thinks of Tanya’s “admiration” of Joe Jonas, we relitigate the sleeping habits of men, and it’s time for a round of the Birthday Game!Plus… a visit to the pages of Tanya’s “Dear Future Husband” journal.  See omnystudio.com/listener for privacy information.
Mr. Yadegar and Mr. Fantasy

Mr. Yadegar and Mr. Fantasy

2025-12-1001:00:31

Roby is filling in for Becca and he’s coming in hot! Winnie the Pooh with a law degree is ready to defend his bohemian sleeping attire and we learn so much about the psyche of Roby. Tanya and Roby take us behind the scenes of their night at Jingle Ball and how Mr. Fantasy stole both of their hearts. Plus, we tackle some Scrubber questions about parenting, love after divorce, and the controversial topic of… sunflower seeds. See omnystudio.com/listener for privacy information.
The Challenge

The Challenge

2025-12-0431:11

Becca is about to head to Japan! We find out what kind of vacation person Becca is when she's with Hayley. Is she a planner, or a go with the flow?   As mentioned, we love to lay, but a Scrubber writes in with a boyfriend who might be a bit too lazy.    Plus, Tanya found a December "challenge" to strengthen relationships... will Roby make it through??See omnystudio.com/listener for privacy information.
Moist Maker

Moist Maker

2025-12-0240:29

We’re recovering from Thanksgiving, but how did hosting go?? Tanya and Becca are working their way through leftovers, the best TV to binge, and a love of laying. Have we mentioned we love laying?Plus, it’s the year of parasocial and we dive into the clothing items we “can’t wear”!See omnystudio.com/listener for privacy information.
Happy Scrubsgiving!

Happy Scrubsgiving!

2025-11-2726:49

Happy Thanksgiving! We’re sharing our favorite traditions, our favorite fits, and we find out if the Yads are truly prepared to host! Grab some sweet potato casserole and join us in the O.R.!See omnystudio.com/listener for privacy information.
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Comments (19)

R

14:30 taytay jealous

Apr 26th
Reply

R

down stairs - eastin ....

May 24th
Reply

R

the last interview: poster, bummer

Apr 23rd
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R

rofl ep

Mar 17th
Reply

R

47:00 what's her name

Mar 16th
Reply (1)

R

funny game at the end

Nov 13th
Reply

R

1:15:20 😝

May 8th
Reply

R

1:02:30 marriage is hard to get out of lmao

Apr 23rd
Reply

Jaime Lester

why is it always about one of these girls and not the both of them?

Feb 25th
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R

For some reason, the last 2 eps have sounded really hazy on castbox. No other podcasts though. And they are all clear on the iheart app so idk what happend 🤷‍♀️

Apr 16th
Reply

R

Hair emergency lol

Feb 10th
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Melissa Peterson

I'm married but I WISH I had thought of a Notes page for when I was dating. You guys all hating on the idea but I think Tanya is a genius!

Nov 28th
Reply

Kathy Leger

just started to listen to.your podcast. Loved this one....very funny 😂

Oct 28th
Reply

R

Great ep. Amy is right; Anonymous is a beautiful name. Can't wait for Kepner and Ryan to be on!! Thanks for encouraging woman to be strong and speak their minds!

Oct 16th
Reply

R

The coffin conversation at the end had me dying 🤣

Oct 2nd
Reply

R

Congratulations on the pca nomination girls!

Sep 26th
Reply

SGoudy

Nice rap Becca!

Aug 9th
Reply

Shirley Ann McMillan

I love you becca! You are gorgeous!

Sep 15th
Reply
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