Basta! Podcast

"Gusto ko 'to kasi di masyadong matamis...""Paki-kuha naman ng Katinko please...""P500.00 na 'yan aapat na piraso lang 'yung grocery items?...""My lower back is killing me..." - Britney Joy Dimacabasagpinggan SpearsTinamaan ka no? Trenta ka na kasi. Chz. Welcome to an age where the energy seems gradually not giving, a tastebud that could indicate the sugar levels of your food, liniments are becoming your fragrance, DZMM is your daily morning jam at tumotodo na ang sakit ng likod na mahihiya na ka na sexbomb kasi 'di mo na kayang itodo ang Spaghetti pababa at pataas. Life in 30's may sound a bit of a struggle, yet there are more of good stuff to have especially how we define and refine our lives, plans and dreams and upgrading the level of taking care of ourselves in terms of our overall well-being. This age could be one of your GOAT (kambing yarn?!); the biggest break you have once dreamt of, or could be something you will eventually receive at mapapasabi kang 'I thought I was too late but I'm glad it arrived just in time". So grab your less-sugar drinks, favorite pamahids and listen with us on this episode dedicated to all trentahins out there!If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give 5 stars on Spotify!To interact with us and for more updates you can like and follow our socials:Faceook: ⁠https://facebook.com/bastapodcastph ⁠Instagram: @bastapodcastph. Discord Community Channel: ⁠https://discord.gg/h4UzdD99Nw⁠You can also visit our Spotify for Creators website: ⁠https://creators.spotify.com/pod/profile/basta-podcast.⁠For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

HETO NA TALAGA ANG HULING BOMBA THIS 2025! Of course, hindi tayo papayag this time na wala tayong entry this Christmas holiday of 2025 kaya naman aming ihinahandog ang special na bonus pa na episode to all Basta Listeners who are currently spending their holiday season. Ating pag-usapan on what's gotten into us during this period, the preparations, traditions, activities; generally how Filipinos usually celebrate Christmas like no other countries do. Gran your noche buena meals at sabay-sabay tayong magsalu-salo habang nakikinig ng episode na ito.To all of our Basta Listeners, Merry Christmas and Happy New Year! Pagbati mula sa inyong Basta Hosts, Jun and Ket.If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give 5 stars on Spotify!To interact with us and for more updates you can like and follow our socials:Faceook: https://facebook.com/bastapodcastph Instagram: @bastapodcastph. Discord Community Channel: https://discord.gg/h4UzdD99NwYou can also visit our Spotify for Creators website: https://creators.spotify.com/pod/profile/basta-podcast.For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

We have finally rose from the ashes! (again) Opo, siyang tunay ang inyong nasasaksihan. A brand new Basta Episode has been made bago matapos ang taon! *cheers*After keeping ourselves in hiatus for almost 8 months (which is actually unplanned) due to super tight schedules, we finally got ourselves back on track in the podcast world! And with that being said, this episode is our peace offering for all of Basta Listeners who are still with us up to this moment waiting for episodes (sorry na puu..). So yes, game na ulit ang inyong Basta Hosts after the unexpected yet became purposeful rest the universe has given to us, and so behold, the basta topic itself.Rest is not only just to lay down on your cozy and comfy be or couch, it could be something deeper than that. Kaya naman in this episode, let's talk about the importance of rest, how we usually do it and its benefits for our entire well-being. We hope you enjoy our final episode for this season as we bid goodbye, but not farewell (eme) as we are about to open another brand new season this coming 2026!On final note (mama mo final), we are truly grateful for the increase of our basta Listeners in which has led us to go back. But of course, we would like to give our outmost appreciation and love to all who has been with us since then until now. Maraming salamat sa patuloy na suporta!Last na, we have created our Basta Community channel on Discord! Sali na kayo thru this link: https://discord.gg/pwRM5RDjIf you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give 5 stars on Spotify!To interact with us and for more updates you can like and follow our socials:Faceook: https://facebook.com/bastapodcastph Instagram: @bastapodcastph. Discord Community Channel: https://discord.gg/pwRM5RDjYou can also visit our Spotify for Creators website: https://creators.spotify.com/pod/profile/basta-podcast.For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

A low-maintenance friendship means something different to everyone, but it’s usually the kind of bond where you can go for days or weeks without talking, and when you reconnect, it feels like no time has passed -Very Well Mind.Staying low-key in life especially with our socials may seem a bit boring at first yet due to various setups in our day-to-day lives, we somehow tend to adapt to it and to our surprise, we find out those friends we have on a low-maintenance setups are definitely the genuine ones, our true safe spaces.In this episode, we are going to discuss about our stories of how we manage low-maintenance friendships especially in our current setups as career individuals. You might also resonate and relate on this one and your low-key friends kaya naman, share n'yo na din itong episode natin sa kanila at malay natin maging tawid itong episode natin upang magkaroon muli ng catch-ups and possible hang-outs!If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify!To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast.For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

"Sometimes you have to cut off a limb to save the tree."- AnonymousThat feeling of letting things go even if it became part of our routine may probably difficult to deal with but in the hindsight, things like this may seem to happen because of various reasons which are definitely valid and could somehow makes you become a better person.In this episode, we are tackling about our viewpoints about various forms of cutting-off people or events that may seem not giving at all as well as reasons why we usually come up to this point in our lives. If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify!To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast.For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

Dating could be fun especially when it feels like you both are on the same boat until eventually you notice gestures and actions which may not seem negotiable. Masaya na sana kaso ayun. Maybe what you can do before you engage in dating is to know your non-negotiables.In this episode, Jun and Ket share traits of a person to date or engage in romantic relationships which may soon seem tolerable or not at all and their reasons why. If you have brought something in this episode, let us have it in the comment section.If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify!To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast.For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

“The way I see it, you should live everyday like it's your birthday." — Paris Hilton We tend to either celebrate or remember life in various ways and of course, birthdays are one of the top charts. Some are celebrating it with a bang, while others just make it simple. After all, we definitely look for ways to deal with it as our age adds up for another year and more. In this episode, we're going to share our stories, insights and moments of how we usually spend our birthdays since then and now. You might also happen to have similar encounters with us and if you do, share it in the comment section below. If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast. For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

“Fill your paper with the breathings of your heart.” - William Wordsworth Looking for a certain activity to either ease out your thoughts and emotions, making a certain memories somehow immortalized or even help you improve yourself? Maybe this calls for you to engage in journaling. Kaya naman in this basta episode, we are going to talk about how we started journaling, its benefits and how it aids us in our life and health especially in cognitive and emotional basis. Kung isa man kayo sa gumagawa nito, we are happy to hear your thoughts and sentiments about journaling. Just leave it in the comment section below. If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast. For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

"There is always a glimmer in those who have been through the dark". -Atticus Hi Basta Listeners! We are happy to see you around in our newest season this year! To open this chapter, we have prepared you something positive, visualizing those bits of our life's good things in little stuff. Listen as we talk about glimmers. What are your thoughts about it? We would definitely love to hear it! Go ahead and write your sentiments in the comment section. If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast. For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

Taon lang ang matatapos, hindi ang ating podcast! Gulat kayo 'no? Sana kilala n'yo pa kami! Kimmy! At loooong last, heto na ang ating Basta Episode before the year ends! And for this, we are about to end the year 2024 by wrapping things up about what has happened to us during this period -- sharing our roller-coaster experiences which may seem similar with everyone's insights about it. This was inspired by the popular 'Wrap' started by Spotify. Moreso, we would like to thank everyone who still tend to stay and enjoy our podcast. As this year ends, we would like to show our deepest gratitude and thanks to you, Basta Listeners. This would not be the end for us as we are about to commence our new Basta Season and we are looking forward for your unwavering support to our craft. Feel free to engage with us Basta Listeners thru dropping by sa ating socmeds and sa comments. We would love to hear your sentiments as well. If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast. For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

Labas mga Basta Listeners! May bagong episode na ang mga bading! We apologize for such delayed publishing yet we appreciate and thank you sa pananatili ninyo sa amin. We just have to get our focus on stuff sa mga personal na bagay this month. Kaya tara and we ask to get your focus on this episode. This topic is indeed super relatable especially when you are either a person who tends to give your full focus on every aspects of your life or for some who are struggling to do this. Alamin ang aming takes and shared tips na maaring maka relate and eventually makatulong din to keep everything on track by focusing on various stuff in life. Feel free to engage with us Basta Listeners thru dropping by sa ating socmeds and sa comments. We would love to hear your sentiments as well. If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast. For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

And here we go again! Yes, buhay pa po kami don't you worry! Just kiddin'! After a month of technically being hiatus, we again rose from the ashesafter dealing with a lot of loads at work and personals yet rest assured that this is something worth the wait! So tara let's converse. In this episode, pag-usapan natin about how conversations usually work regardless with strangers and with someone who we have known since then -- be able to know and identify more of every individuals and to understand one another. Communication is definitely the key as what everyone say and it will obviously start with a conversation. HEADS UP: Masyadong makulit ang episode na ito yet we are looking forward to let yourself immersed and have fun while listening. Feel free to engage with us Basta Listeners thru dropping by sa ating socmeds and sa comments. We would love to hear your sentiments as well. If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast. For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

When striking up a conversation or discussions regardless on personals and even on social media, we somehow tend not to think ahead of what words to speak out which may result for others having uncertain responses to what we have said. May mga instances din na minsan ang hirap for us para bawiin lalo na kung naging malaki na ang impact ng ating nasabi sa mga tao. In this episode, ating pag-usapan on how filtering out words could be beneficial in engaging with various conversations especially on larger communities in people with different perspectives and sensitivities. We also pointing out here the essence of knowing further about the certain topic or discussions in order to obtain better understanding, be able to come up with a precise and proper manner of reacting into it. Also, this episode is to advocate the principle of "Think Before You Click or Speak" in which we might seem not to apply it when engaging into such conversations or giving comments to specific topics whether in personal or on social medias. Let us know your opinions about this topic Basta Listeners. Makisali na sa ating discussions! If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast. For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

When adult life comes in, time is definitely becoming our arch enemy. Napakahirap nang isingit ang iba pa nating mga ganap especially when we are preoccupied with our work and career, keep ourselves thriving and surviving. But once we are able to figure out how to gradually adjust ourselves with everything in our plates, we can ultimately befriend time and be able to enjoy life with our profound schedules. In this episode, talakayin natin about our usual schedules, how do we usually able to utilize our limited time to fit everything in our schedule, promoting work life balance and adapt the art of compromise. Tara na't makisama sa discussion na ito and speak your thoughts about it. If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast. For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

Isa din ba kayo sa mga na hook sa mga linyang "Wala akong himala. Ang himala ay RC Cola" o hindi kaya ay napa-indag sa version ng "Finally" ng Ariel or "Linamnam Ulam" ng Jollibee? We bet you are also into some of those nostalgic or creative commercials popping up on the TV screen or internet ads while waiting for your favorite shows! In this episode, talakayin natin ang ilan sa mga iconic commercials na tumatak sa ating isipan and how usually hook us up from watching or vibing as we recall those brands associated with. Hindi din nakaligtas dito ang ilan sa mga iconic campaign ad commercials during election periods at marami pang iba! If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast. For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

Giving time and priority in our health means so much with our well-being, given that we have so much to to in life regardless in career, activities and overall lifestyle. How about you Basta Listener, are you taking good care of your health? In this episode, tatalakayin natin about our ideas and takes about maintaining physical health. This episode was inspired by a tweet (X) of late Dr. Gia Sison taking priorities of keeping ourselves aware of what's going on in our physical health through attending medical consultations and check-ups and to address properly if necessary. This episode also tackled about the importance of utilizing HMO and acquiring life insurance in terms of uncertain medical events in our life. If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast. For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

Living and growing up at the Province is definitely one of the best experience of some individuals as they represent themselves the way of culture and traditions they have learned and adapted and to share with other people. This episode takes us home as we discussed about living in our hometown provinces specifically in Laguna and Cavite, our provinces most known for and the traditions and customs we have been practicing and to showcase places, cultures and even delicacies of our hometown. How about you Basta Listeners, can you also tell us about your experience living in your provinces? If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast. For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

OPM hits different nowadays mga Basta Listeners. Agree? Tila kapaki-pakinig na lalo ang mga latest OPM this years since late 2010's at talaga namang deserving na mapasama sa mga top music charts locally and even globally. Ngayon na ba ang sinasabing 'golden era' ng OPM? We definitely think so. Pakinggan ang ating episode as we have discussed about OPM today. Pag-usapan natin ang mga rising OPM artists and crafts at suportahan ang musikang Pilipino! If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast. For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

THESIS IT, Basta Listeners! One of the major requirements for an individual to graduate in college or university is to take and eventually finish their manuscripts or thesis. Isa din ito sa pinaka-madugong subject na we are sure danas ng ating Basta Listeners For this episode, We went back to our memory lane about our thesis moments and how we managed to finish this subject as key to either proceed with internship or conclude the course proper before graduation. Isa ka din ba sa mga naloka from thesis title proposal to final defense? Tara na at makinig sa amin. If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast. For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com

"Tara, kape tayo." Trending na talaga ang coffee fever here in the Philippines. From vast number of coffee shops arising, various coffee choices hanggang sa pagandahan ng postings sa socmeds with a cup of your favorite coffee, we really can tell that coffee is one of the best choice of beverage. Isama na natin ang hilig natin for instant coffee 'coz why not? Kayang-kaya kang ipaglaban ng kape sa taglay nitong tapang kumpara sa kanya. Charot! For this episode, ating tatalakayin about our experiences and views about coffee. Better listen to this episode while having your favorite hot or cold coffee drinks beside you. If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast. For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: bastapodcastph@gmail.com