A Frank Chat | Rethink Mental Health at Work

Maire Burke, life coach and senior talent development manager at PayPal with an awe-inspiring career, including time with LinkedIn, eBay and KPMG shares her thoughts about work-life balance, yoga, coaching and how to open the conversation about mental health in the workplace. She shares words of wisdom: "You don't have to be perfect. There are so many demands and expectations, particularly for women, when trying to straddle across work and children. You must go back to having the courage to define what good enough is for yourselves”. Enjoy this episode! Recommended Reading: The Power of Now by Eckhart Tolle: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

Rich's company, Animoca Brands is now worth over $5 billion and is a leader in all things web3 and the metaverse. In this episode Rich shares how raising over $358 million increases the need for mental equanimity in any team. Being born in the US and then living for years in China, has made Rich one of the most interesting and engaging people you will meet - enjoy this episode! www.frankie.health

Inclusion is a powerful feeling and it’s crucial to build a community. Our guest, Aydan Al-Saad, Head of Sales at Hopin and Founder of the London Startup Club, explores the importance of emotional vulnerability when creating a community and how it’s vital to every successful business. Al-Saad tells us his tips on balancing life with unicorn-building and shares the best advice he’s ever got on how to better manage your time. Ready to create a mental health-first work culture? Schedule a demo with our team: frankie.health/contact-us

Could a simple “how are you” tackle burnout in the workplace? Our guest Kate Feeney, Senior People Science Consultant at LinkedIn’s Glint team, shares her journey toward burnout prevention at work, tips on how to shape mentally healthy workplace culture, and how to tackle burnout in an organisation. Ready to deal with burnout at work? Book a demo with our team: frankie.health/contact-us

We present to you A Frank Chat, a mental health podcast for those eager to explore and rethink mental health at work. A Frank Chat features HR industry leaders and entrepreneurs sharing their mental health stories. Ready to take part in the future of workplace mental health? Book a demo with our team: frankie.health/contact-us