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Sink or Swim Podcast
Sink or Swim Podcast
Author: Sink or Swim Podcast
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Description
This podcast aims to give an inside look into the lives and experiences of those who attend and are associated with Nova Southeastern University's College of Allopathic Medicine (NSU MD)!
Our podcast is student-driven, and reflects the personal views of both our hosts and our guests. Our comments do not reflect any official views of NSU MD.
Our podcast is student-driven, and reflects the personal views of both our hosts and our guests. Our comments do not reflect any official views of NSU MD.
110 Episodes
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This episode reviews best practices and tips for succeding in Sub-Is and away rotations. Featuring M4s: Nicole Starke, Brittany Puebla, Kristina Reyes, Andrew Schleffer
This episode explores the history of Emergency Medicine. Featurinhg M4s: Nicole Starke, Brittany Puebla, Andrew Schleffer
This episode examins lessons learned for STEP exams. Featuring M4s Nicole Starke, Brittany Puebla, Kristina Reyes, Andrew Schleffer
This episode features a discussion of Women in Medicine. Featuring M4s: Kristina Reyes, Brittany Puebla, Nicole Starke.
Journey to and through the couples match featuring M4s Kristina Reyes and Andrew Schleffer.
In today's episode we're going to talk about all the things I wish I knew earlier in medical school this is for whether you're an M1 just trying to find your rhythm or an M4 applying for residency these are the lessons that I learned the hard way so you don't have to. This episode goes through the years from M1 to M4 year. Featuring M4 Sheena Pubien.
In this episode we’ll explore how anesthesia changed not only medicine, but the way we think about pain, consciousness, and being human. We’ll go through the journey to anesthesia which was filled with bold experiments, strange theories, and breakthroughs that changed medicine forever. This episode in particular will focus on anesthesia after Ether Day in 1846 and its journey to modern anesthesia. Featuring M4 Sheena Pubien
In this episode we’ll explore how anesthesia changed not only medicine, but the way we think about pain, consciousness, and being human. We’ll go through the journey to anesthesia which was filled with bold experiments, strange theories, and breakthroughs that changed medicine forever. This episode in particular will focus on anesthesia from ancient time until Ether Day in 1846. Featuring M4 Sheena Pubien
This episode is about how to thrive in your anesthesia elective rotation. The anesthesia rotation isn’t like any other rotation you’ve done before. Anesthesia is different. In this podcast episode I’m going to go over some general tips, how to set up the OR, preop, post op and some resources I used during my rotations. Featuring M4 Sheena Pubien.
This podcast episode explores mental health issues that medical students may face. Topics include falling behind, anxiety, emotion regulation, and procrastination. Featuring William Dawson, MS4 at NSU MD
This podcast episode explores psychiatric shelf topics to help medical students prepare for their examination. Featuring William Dawson, MS4 at NSU MD
Are you a medical student curious about Family Medicine but not sure where to start? In this episode, we dive into how to explore, engage, and excel in Family Medicine early in your medical journey. From joining interest groups and attending conferences to finding mentors and making the most of your clinical rotations, we’ll guide you through actionable steps to build your foundation in this diverse and rewarding specialty. Whether you’re a first-year student exploring options or a fourth-year preparing for Match, this episode is packed with insight, stories, and advice from students, residents, and physicians who’ve walked the path before you. Featuring M4 Gerald Chang.
The primary care clerkship is a key component of a medical student’s clinical training. In this episode, we delve into everything you need to know about this vital rotation. From understanding the day-to-day responsibilities to tips for excelling in patient care, we break down the expectations, challenges, and rewards that come with this pivotal experience. Whether you’re a medical student about to start your rotation or simply curious about what goes on behind the scenes in primary care, this episode will provide valuable insights. Listen in as we talk with experienced students, faculty, and practicing physicians who share their personal tips and lessons learned during this critical part of medical education. Featuring M4 Gerald Chang.
The fourth year of medical school is a time of transformation — from student to doctor. But between residency applications, away rotations, Step 2 exams, and trying to enjoy your “last year of freedom,” it can feel like a balancing act. In this episode, we break down how to approach the fourth year strategically and sanely. From scheduling tips and application advice to wellness reminders and insider insights, you’ll learn how to make M4 both productive and memorable. Whether you’re planning sub-internships, prepping for Match, or just trying to survive interviews, this episode gives you the roadmap to thrive in your final year of med school. Featuring M4 Gerald Chang
Medical school is intense — long hours, endless exams, and constant pressure. But it doesn’t have to mean sacrificing joy, hobbies, or social life. In this episode, we unpack how to keep having fun and build a fulfilling life while training to become a doctor. From practical time management strategies and creative outlets to social connection and mental health insights, we’ll explore real stories from students who’ve figured out how to work hard and live well. Whether you’re a first-year buried in anatomy or a fourth-year on the interview trail, this episode is your reminder: fun isn’t optional — it’s part of success. Featuring M4 Gerald Chang
In this episode, Sydney (MS4) and Dr. Rolando De Leon, a core faculty member and chair of the NSU MD Ob/Gyn Department discuss postpartum care. They review what a patient can expect in the postpartum period and the importance of postpartum care.
In this episode, Sydney (MS4) and Stephanie (MS3) discuss tips success on your Ob/Gyn rotation and review high yeild topics included on the shelf exam (and STEP2!).
In this episode, Zaen (MS4), Rishabh (MS4), and Alan (MS4) reflect on the winding path of choosing a specialty—from the dreams they entered medical school with to the final decisions guiding their residency applications. This honest conversation offers insight, advice, and reassurance for anyone navigating the uncertainty of finding their place in the medical field.
In this episode, Zaen (MS4), Rishabh (MS4), Saad (MS4), and Alan (MS4) share their definitions of wellness and the unique ways they cultivate it outside of their studies. Through candid conversation, they explore how their approaches to physical, mental, and social well-being have evolved throughout medical school, from M1 to M4. They reflect on how prioritizing wellness has shaped their resilience, academic performance, and overall growth as future physicians.
Not everyone takes the same path to medicine—and that’s a strength. In this Episode of Sink or Swim, four M4 students share what it means to take the scenic route, how to maintain work-life balance, and how their unique perspectives shape how they show up for patients and themselves.



