The New Paths Podcast: Quit Porn and Overcome Porn Addiction
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© Dan Johnson
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Want to quit porn but keep getting pulled back by urges?
The New Paths Podcast helps men quit porn by teaching practical tools to handle urges, cravings, and compulsive habits in real time.
Instead of shame, willpower, or endless streaks, you will learn a clear plan for what to do the moment an urge hits so you can stop watching porn and build real freedom.
Get the free PATH Plan and learn exactly what to do every time that urge hits you:
newpaths.me/plan
The New Paths Podcast helps men quit porn by teaching practical tools to handle urges, cravings, and compulsive habits in real time.
Instead of shame, willpower, or endless streaks, you will learn a clear plan for what to do the moment an urge hits so you can stop watching porn and build real freedom.
Get the free PATH Plan and learn exactly what to do every time that urge hits you:
newpaths.me/plan
142 Episodes
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You've tried accountability, confession, filters, community therapy. But you still give in when the urge hits.Why? Because no one taught you what to do in the frontline moment: when you're alone, tempted, and the urge hits you like a ton of bricks.In this episode, I'm giving you the PATH Plan: a simple, 4-step system you can use every single time the urge floods you. This is the tool that ended my 20-year struggle with porn and has helped many other men.No willpower required. No white-knuckling. Just a clear plan that leads when temptation hits.What you'll learn:The exact 4 steps to implement with every urge, and exactly how to do itHow to process urges instead of fighting themThe neuroscience behind why this actually worksThis is Episode 1 of the 5-part Frontline Toolkit series, giving you five powerful tools for five critical moments on your freedom journey.Download the free PATH Plan at newpaths.me/plan
Why do we give our urges so much authority?When the urge shows up, why do we so quickly and easily hand over the keys to our life?What if we stopped to ask, "Why do I act as though the urge is my boss?"In this re-release episode, we look at how the urge acts like it has authority, but how it actually has zero authority whatsoever, and how making this perspective shift changes everything for you and your freedom.If you want to take the next step on your freedom journey, go to NewPaths.me and download the free Missing Piece Guide. It gives you the simple practices and temptation tools you need so you can stop feeling blindsided by urges and start feeling confident and in control. It is completely free and it is the best place to begin your freedom journey!
If you want to take the next step on your freedom journey, go to NewPaths.me and download the free Missing Piece Guide. It gives you the simple practices and temptation tools you need so you can stop feeling blindsided by urges and start feeling confident and in control. It is completely free and it is the best place to begin your freedom journey.
Freedom doesn’t come from fighting urges. It comes from feeling them.In this episode, I explain why trying to resist or overpower cravings keeps you stuck, and how a simple shift in how you relate to the urge can change everything. You’ll learn what urges really are, how allowing them breaks their control, and two practical takeaways that you can use with your very next urge.If you want to take the next step on your freedom journey, go to NewPaths.me and download the free Missing Piece Guide. It gives you the simple practices and temptation tools you need so you can stop feeling blindsided by urges and start feeling confident and in control. It is completely free and it is the best place to begin your freedom journey.
What if freedom from porn is not the absence of urges but a completely different way of responding to them?In this episode I break down why urges do not magically stop and why real long term freedom requires a shift in how you relate to the urge.I call it the Neo Shift.Instead of battling 500 urges or trying to self-disciple your way through them, you learn how to feel the urge without resisting, avoiding, or obeying it.This shift changes everything. And you can start with your very next urge using the PATH Plan at NewPaths.me.If you want to take the next step on your freedom journey, go to NewPaths.me and download the free Missing Piece Guide. It gives you the simple practices and temptation tools you need so you can stop feeling blindsided by urges and start feeling confident and in control. It is completely free and it is the best place to begin your freedom journey!
Are you stuck in the Start Stop Cycle on your freedom journey? You make progress, feel better, then slowly drift away from the habits that were helping, only to eventually slip again.In this episode, we break down exactly why this happens and what you can do to finally stay consistent.If you want to take the next step on your freedom journey, go to newpaths.me and download the free Missing Piece Guide. It gives you the simple practices and temptation tools you need so you can stop feeling blindsided by urges and start feeling confident and in control. It is completely free and it is the best place to begin your freedom journey!
Get access to practical, proven tools to handle the frontline urge.Join New Paths Academy, where you'll get immediate access to:✅ The Frontline Framework: the three essential keys to handle cravings long-term (Plan, Awareness, and Reasons)✅ 41-Day Roadmap to make these practices a part of your daily life✅ The PATH Plan: A step-by-step plan to use in response to every urge✅ Mental Rehearsal: A simple daily practice to stay out of "zombie mode"✅ The Three Checkpoints: A practical way to learn from every slip✅ 24/7 support from me and others on the same journey✅ Weekly live Q&A and practice walkthroughs with meClick here to check out New Paths Academy
I had the chance to sit down with Drew Boa, founder of Husband Material, to talk about his brand-new book Outgrow Porn.Drew’s story is powerful. He shares how he moved from battling his sexuality to befriending it, and why that shift changed everything.We also dive into some of the tools he’s created, like his BOA method (Breathe, Observe, Attune), which can help you handle urges in a whole new way.If you’ve ever felt stuck fighting the same battles again and again, this episode could be a game-changer!Want to join the free New Paths Academy where you'll get access to the P.A.T.H. Plan, the Missing Piece Guide, video trainings, a 30-Day Challenge, and more? Click here to join for free!
Welcome to The New Paths Podcast with Dan Johnson, where you'll learn how to overcome porn addiction by learning the skill of effectively handling the frontline craving. Because when you learn this skill, you can be done with porn forever, and step into a life of peace, possibility, and exciting new horizons!Want to join the free New Paths Academy where you'll get access to the P.A.T.H. Plan, the Missing Piece Guide, video trainings, a 30-Day Challenge, and more? Click here to join for free!
Welcome to The New Paths Podcast with Dan Johnson, where you'll learn how to overcome porn addiction by learning the skill of effectively handling the frontline craving. Because when you learn this skill, you can be done with porn forever, and step into a life of peace, possibility, and exciting new horizons!Want to join the free New Paths Academy where you'll get access to the P.A.T.H. Plan, the Missing Piece Guide, video trainings, and more,? Click here to join for free!
Welcome to The New Paths Podcast with Dan Johnson, where you'll learn how to overcome porn addiction by learning the skill of effectively handling the frontline craving. Because when you learn this skill, you can be done with porn forever, and step into a life of peace, possibility, and exciting new horizons!Want to join the free New Paths Academy where you'll get access to the P.A.T.H. Plan, the Missing Piece Guide, video trainings, and more,? Click here to join for free!
Welcome to The New Paths Podcast with Dan Johnson, where you'll learn how to overcome porn addiction by learning the skill of effectively handling the frontline craving. Because when you learn this skill, you can be done with porn forever, and step into a life of peace, possibility, and exciting new horizons!Want to join the free New Paths Academy where you'll get access to the P.A.T.H. Plan, the Missing Piece Guide, and video trainings on the P.A.T.H. Plan and the Frontline Framework? Click here to join for free!
Welcome to The New Paths Podcast with Dan Johnson, where you'll learn how to overcome porn addiction by learning the skill of effectively handling the frontline craving. Because when you learn this skill, you can be done with porn forever, and step into a life of peace, possibility, and exciting new horizons!Want to join the free New Paths Academy where you'll get access to the P.A.T.H. Plan, the Missing Piece Guide, and video trainings on the P.A.T.H. Plan and the Frontline Framework? Click here to join for free!
Welcome to The New Paths Podcast with Dan Johnson, where you'll learn how to overcome porn addiction by learning the skill of effectively handling the frontline craving. Because when you learn this skill, you can be done with porn forever, and step into a life of peace, possibility, and exciting new horizons!
Want to know exactly what to do the next time you feel that intense urge? Click here
Welcome to The New Paths Podcast with Dan Johnson, where you'll learn how to overcome porn addiction by learning the skill of effectively handling the frontline craving. Because when you learn this skill, you can be done with porn forever and step into a life of peace, possibility, and exciting new horizons!Want to know exactly what to do the next time you feel that intense urge? Click here
Welcome to The New Paths Podcast with Dan Johnson, where you'll learn how to overcome porn addiction by learning the skill of effectively handling the frontline craving. Because when you learn this skill, you can be done with porn forever, and step into a life of peace, possibility, and exciting new horizons!
Want to know exactly what to do the next time you feel that intense urge? Click here
Welcome to The New Paths Podcast with Dan Johnson, where you'll learn how to overcome porn addiction by learning the skill of effectively handling the frontline craving. Because when you learn this skill, you can be done with porn forever, and step into a life of peace, possibility, and exciting new horizons!
Want to know exactly what to do the next time you feel that intense urge? Click here
Want to become an urge Jedi? Apply for the four-month Journeymen training! Click here
Welcome to The New Paths Podcast with Dan Johnson, where you'll learn how to overcome porn addiction by learning the skill of effectively handling the frontline craving. Because when you learn this skill, you can be done with porn forever, and step into a life of peace, possibility, and exciting new horizons!
Want to know exactly what to do the next time you feel that intense urge? Click here
Want to become an urge Jedi? Apply for the four-month Journeymen training! Click here
Welcome to The New Paths Podcast with Dan Johnson, where you'll learn how to overcome porn addiction by learning the skill of effectively handling the frontline craving. Because when you learn this skill, you can be done with porn forever, and step into a life of peace, possibility, and exciting new horizons!
Want to know exactly what to do the next time you feel that intense urge? Click here
Want to become an urge Jedi? Apply for the four-month Journeymen training! Click here
Porn zombie mode. It's the killer that derails us so often.
We can have a plan in place for that next temptation, but we get to that moment and the desire overwhelms us, takes away the keys, and hops in the driver's seat.
Having a plan is essential, but it's also useless if we can't actually implement the plan in that frontline moment!
What's the solution? That's what you're going to walk away with in this episode!
Get your free plan here
Apply to join the next fourth-month Journeymen training!
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