Sex, love, & money

This episode explores female desire, the power of the menstrual cycle and menopause, and how women's biology and boundaries shape relationships and society. It calls men into deeper integrity and action, critiques modern dating culture, and argues that mutual responsibility and secure attachment can heal individuals and benefit the future of our species.

In this episode, delve into the transformative power of conflict within relationships. Discover how repetitive arguments can be gateways to deeper intimacy when approached with respect and curiosity. Learn about the importance of listening, asking different questions, and doing something different to break the cycle and find clarity. Explore the idea that conflict, often seen as detrimental, can actually be a guiding light towards a more profound connection. This episode offers insights and strategies to help couples navigate the tumultuous waters of disagreement to achieve lasting, meaningful partnerships.

In this episode, we delve into the crucial importance of recognizing narcissistic traits in relationships. Understanding whether your partner or ex is a narcissist is vital for choosing the right strategies for emotional and mental well-being. We discuss the dangers of overlooking narcissism and how it can lead to ineffective relationship advice. Learn how to equip yourself with the proper tools to handle these complex dynamics, and explore paths for those who wish to remain or leave a relationship with a narcissist. This insightful conversation offers guidance, support, and resources for anyone affected. Embark on a journey of self-discovery, empowerment, and informed decision-making for a healthier relationship experience.

Join Jennifer J. in an engaging episode featuring her husband, Tom, as they explore the unique dynamics of dating a relationship coach. Together, they discuss the adventures and challenges of their relationship, merging eastern and western philosophies, and the importance of trust and intuition. With Tom's extensive experience in martial arts and holistic healing, and Jennifer's expertise as a coach, they offer a fresh perspective on personal growth and shared experiences. This episode delves into how couples can navigate complex emotions and embrace mutual growth, showcasing their journey towards a deeper connection through trust and honesty. Enjoy this candid and insightful conversation about love, relationships, and personal evolution.

Join me as I embark on a profound journey through motherhood, sharing my experiences, reflections, and discoveries along the way. Having given birth nearly eight weeks ago, I delve into the life-changing impact of having a child and how it has multiplied my capacity for love and purpose. In this episode, I reflect on my adventurous past, enriched with travel, purpose-driven work, and deep relationships. I discuss how these experiences have shaped me and how becoming a mother has added new dimensions to my life. Balancing the multiple layers of my identity as a Latin, Russian, British, and American woman, I explore how these cultural influences impact my motherhood journey. I share my thoughts on authenticity, the significance of boundaries, and the joys and challenges of raising a child. This episode also touches on my insights into relationships, stemming from years of research and experience as a relationship coach. I reveal how understanding my desires and making bold choices led to the fulfilling family life I have today. As I navigate this new chapter, I invite you to witness the harmony of diverse cultural identities and the profound transformation motherhood brings. Join me for an authentic and heartfelt conversation on love, identity, and the incredible journey of parenting.

In this thought-provoking episode, we delve into the deeply challenging subject of suicide, exploring personal experiences and the complex emotions that surround this tragic event. The discussion highlights the societal need for a better understanding of mental health, as well as the importance of distinguishing between suicidal ideation and planning. We reflect on the impact of suicide on loved ones and the urgent need to address mental health education from an early age to prevent violence and promote well-being.

There is nothing more expensive than bad help.

Join us in this insightful episode as we delve into a personal story of transformation through one of the most challenging relationships. Our host shares a candid account of a past relationship that was both dysfunctional and deeply educational. The narrative unfolds as an exploration of self-discovery and growth, highlighting how diverse dating experiences can be a powerful catalyst for personal development. Throughout the episode, you'll hear about the impact of intensive self-help programs and the value of seeking external guidance when personal resources are exhausted. The story sheds light on the power of cognitive behavior therapy in transforming unhealthy relationship dynamics into a harmonious coexistence. Listeners are encouraged to reflect on their own relationships and the potential for change when both partners are open to personal growth and new ways of being. Discover the possibilities of cultivating a thriving relationship, even when past experiences seem insurmountable. This episode serves as a testament to the miracles achievable when both individuals are committed to change and understanding.

Join us for a heartfelt exploration of the complex relationship with money, as shared by a coach who teaches on the subject. In this episode, we delve into the challenges and triumphs of embracing financial support and overcoming internal resistance to receiving abundance. Discover the transformative power of commitment and the importance of rewiring our beliefs about money, love, and life. Through personal stories and insights, learn how confronting fears and embracing support can lead to unexpected ease and fluidity in life. Tune in for a thought-provoking discussion on how our beliefs shape our reality, and how courageously asking for what we desire can lead to profound personal growth.

In this thought-provoking episode, join us as we delve into the often-confused concepts of arousal and desire. Discover how misunderstanding these two can lead to self-betrayal and unwanted long-term outcomes. We explore how shame impacts our actions, putting us in a defensive state that hinders genuine connection and authenticity. Learn how physiological responses can be misinterpreted as sexual desire, and how this confusion can lead to behaviors that are out of character. We discuss the cultural disconnection many experience and how a fractured understanding of arousal can manifest in various life areas, from relationships to professional settings. Gain insight into how recognizing the difference between arousal and desire can empower you to make choices aligned with your true self. This episode is the first in a series dedicated to unpacking these complex topics, providing clarity and tools for living a life of integrity.

In this insightful episode, we delve into the fascinating connection between money and spirituality. Our host explores how faith, a concept often linked to spiritual beliefs, also plays a crucial role in our relationship with finances. By comparing money to spirituality, the episode encourages listeners to view their financial life as a reflection of their deeper beliefs and values. The discussion touches upon the influence of institutions like banks and churches on our perceptions of money and faith, highlighting the power of forming personal, independent relationships with both. The episode emphasizes the indestructible nature of faith when it is not reliant on external circumstances, drawing parallels to how successful individuals maintain their vision despite failures. Listeners are encouraged to reflect on their beliefs about money and consider how these beliefs shape their reality. The episode invites a curious examination of one's life to identify potential areas for growth and change, suggesting that transforming one aspect of belief can positively impact the entire system. Tune in for an enlightening exploration of how money can serve as a mirror for our spiritual and personal growth.

In this thought-provoking episode, we dive deep into the concept of money as a spiritual journey. Our host explores how our relationship with money reflects our broader life philosophies and how it can be a powerful tool for personal growth and transformation. Discover the societal beliefs ingrained in us about wealth and poverty, and learn how to rewire these perceptions to create a healthier, more fulfilling relationship with money. Whether it's living modestly or embracing abundance, this episode emphasizes the value of authenticity and self-expression in financial matters. Join us as we uncover the ways money can amplify who we truly are, and how understanding this dynamic can lead to profound changes in every aspect of our lives. Through personal anecdotes and insights, our host encourages listeners to examine their own financial behaviors and beliefs, offering practical advice on navigating this often-avoided subject. Tune in for an enlightening discussion that challenges conventional wisdom and offers a fresh perspective on building a solid financial foundation, ultimately guiding you towards generational wealth and personal empowerment.

We delve into the often-overlooked, buried, hidden, and destroyed, truths about attraction, sex, and compatibility in relationships. Discover the secrets of physical intimacy that society tends to ignore, as we explore how true attraction goes WAY beyond mere physical appearance. Learn how cultural conditioning shapes our perception of beauty, and why understanding the deeper aspects of attraction is crucial for long-term partnerships. This episode challenges the notion of superficial attraction and reveals how cultivating genuine intimacy can transform relationships. Through personal stories and insights, we discuss the societal impact of repressing sexual wisdom and the potential for mitigating negative behaviors through open communication and understanding. Join us as we uncover the profound connection that can be achieved between two willing partners, offering a path to lasting love and trust. Listen in as we strive to re-educate society on the importance of embracing true attraction and intimacy, fostering healthier relationships and communities. Share your thoughts and stories with us, and become part of this vital conversation.

In this heartfelt episode, I open up about my personal journey with love, sharing insights and lessons learned from years of experience. From childhood dreams of romance to the challenges of serial monogamy, I delve into the complexities of finding true compatibility and the importance of not settling for less than one deserves. We explore the dynamics of attachment styles, the dangers of settling, and the transformative power of shifting one's beliefs about love. The coach emphasizes the significance of compatibility in sustaining long-term relationships and the necessity of maintaining open, honest conversations with partners. Ultimately, this episode offers a wealth of wisdom and practical advice for anyone seeking to deepen their understanding of love and relationships, encouraging listeners to examine their beliefs and embrace the possibility of miraculous changes through self-awareness and intentional action.

Join me on a serene evening walk with the most energetic dog, under the glow of a full moon, as we explore the profound differences between coaching and therapy. This episode delves into my personal journey with mental and emotional health, highlighting how discovering coaching transformed my life in ways traditional therapy could not. From a lifelong interest in psychology to a disheartening search for effective therapy, I share candid insights into the challenges and limitations faced within the therapeutic field. Discover how coaching offered a proactive and personalized approach, providing tools and hope that traditional therapy often lacked for me.

In this heartfelt episode, our host reflects on the profound experiences of living across different cultures and the unique opportunities available in the West. Having spent a transformative year in South America, they share insights on the contrasts between the freedoms available in America and the challenges faced in other regions. The episode delves into the appreciation for the ability to express oneself and build a life from scratch in the U.S., highlighting the ease of starting creative ventures without the need for extensive resources. The host shares personal anecdotes from their diverse career path, emphasizing the privilege of variety and opportunity in America compared to the limitations encountered elsewhere. Listeners are encouraged to draw inspiration from the abundance of success stories around them and to pursue their own paths of creative freedom. Whether choosing a traditional career or an entrepreneurial journey, the episode underscores the importance of following one’s passion and the incredible potential for growth and expression in today's world. Join us for a thought-provoking discussion on embracing opportunities, overcoming creative blocks, and living a life of complete freedom. Reach out to the host for more inspiration and to share your own stories of personal growth and exploration.

A quickie meditation ending with a profound sense of gratitude… whether you feel you have something to be grateful for or not today.   Enjoy 🌞    

In this episode, we delve into the complexities of transforming sexual relationships into deeply connected and fulfilling experiences. Inspired by previous discussions and insights shared on Instagram, we explore why so many people feel frustrated and lost when striving for a more meaningful sexual connection with their partners. We discuss the common misconceptions about sexuality, the slow and necessary process of unlearning and relearning, and the importance of honest communication and intimacy beyond physical touch. This episode sheds light on the challenges faced by individuals in the spiritual and coaching communities who struggle with the initial stages of this profound work. Join us as we unravel the reasons behind the dissatisfaction in modern sexual relationships and offer insights into creating a living environment of mutual contribution and deep connection. Learn about the steps required before engaging in sexual touch and how understanding your own body and emotions is crucial for leading a fulfilling sexual life with your partner. Tune in to discover how to cultivate a relationship that is alive, constantly fed by every action and word, and ultimately provides a satisfying alternative to the sporadic and unsatisfactory sex lives many people experience today.

Welcome back! After a year-long adventure in the jungle, I'm excited to dive into today's episode on a topic that impacts all of us—better sex and what it truly means. Drawing from my experiences and insights as a professional in this field, we challenge the common belief that marital sex is where passion fades. We'll explore contrasting cultural narratives, from the Western idea of the "seven-year itch" to Eastern philosophies that view long-term monogamous sex as a path to deeper spiritual connection. The discussion highlights the importance of belief, intention, and understanding in fostering a thriving intimate relationship. Additionally, we'll touch upon the gaps in sexual education and how misinformation can affect relationships and individual well-being. By embracing a more informed and open approach, we can cultivate healthier, more fulfilling connections. Join me as we unravel the profound potential of intimacy, aiming to inspire and support couples at every stage of their journey. Whether you're newly married, have decades of experience, or are contemplating a deeper relationship, this episode offers valuable insights to enhance your bond. Thank you for listening, and feel free to reach out on Instagram to share your thoughts and questions. Let's embark on this journey of discovery together.