Claim OwnershipThe Behavior Project
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© Megan Rosselot
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The Behavior Project podcast is a conversational-based show which talks all things behavior, faith, & relationships Support this podcast: https://podcasters.spotify.com/pod/show/thebxproject4/support
20 Episodes
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Did you know that to better manage your children you have to manage your own emotions first? It’s difficult necessary in order to effectively bring change to difficult relationships. Here I give strategies to decrease your reactivity to better manage The interactions between you and the teenager. God has equipped you, and God specifically placed you in that season in that moment with that child. that sometimes it takes just a little tweaking, but you are equipped with the skills and resources. You need to influence the child of focus.
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You can be on any corner of this country and be aware of many of the topics which are testing the temperature of our culture. It’s ok, even good to have an opinion, but how do we declare our stance? Do we fight fire with fire to stand for our values, our families? Where do we gain our insight for clear direction that is wise?
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Whatever side of the debate you stand, for or against the holiday what if it’s not about what you get or what you do but hail, can you get gratitude in your space? This Hallmark holiday, should be a way we intentionally celebrate others in our world those who poured into us, those who challenged and loved on us.
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Some seasons are difficult, they are flat out unfair, leaving us despondent. We don’t seek this chapter, in fact, if honest, we’d rather avoid it but friend, this season was meant to challenge you, refine, and strengthen you. Yet, it’s a choice, the fork in the road, how you mentally respond and set the precedence into the next chapter. You’ve got this.
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There are moments, moments, unfair, mountains, we don’t plan for, point as they happen. It’s How we manage our mindset, helps manage the outcome of the circumstance. Listen to this episode to gain insight to the strategies, we implemented during our wilderness season to help us manage our mental health. Listen, life isn’t always fair, we get you, but this is something we can be in control of, how we think an operator selves.
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It’s the tough season, the one we don’t plan and certainly don’t seek. Yet, the wilderness can be a season which challenges us in our values and character; it’s the season that can move you forward into the person you were called to be. The aftermath is what we often speak of but the hours in between are not often table conversation. What can you do when in that season both to survive and flourish?
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We’ve all been there, a difficult moment, It either came expected, some warning was given or completely caught us off guard. We can sit there, we can be upset, and stay there; However I think some of these moments are meant to do something more than cause an eruption in our life. What if we were able to stay in peace in the fire? Join me as I Share personal experiences and lessons learned To help you prevent from sitting in the fire rather than walking through it.
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Hey friend! The Imposter Syndrome is the reason we quit early and question our worth. It’s a response to the desire to belong perverted by fear that we don’t. Here, I identify the silent enemy which has deceived and halted the plans for many and provide a practical way to manage when faced. Imposter syndrome can be managed but first, it’s being aware of its intent and power to pause and destroy.
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We’ve all been there, seeking approval, wanting to be excepted, why is this innately difficult? As humans, we are designed to be in community and yet it can be challenging to balance expectation with Knowing who we are and our value. Here, I look at the correlation between our royal blood and purpose to reevaluate the Weight of fitting in.
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Anxiety is often synonymous with the start of school; anxiety certainly isn't isolated to one event, environment, or diagnosis. It's a human condition to feel anxiety at times, it's not to be shamed but by learning what the Bible says about this subject and strategies to identify and build awareness of what triggers us and those we love, we're able to manage these signals to decrease anxiety occurrences.
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The subject of emotions can likely set as a reminder of the charge to “manage your emotions” when attempting to test your independence at 13, yet, it’s a constant shadow that follows us into adulthood that can either leave others wanting space from us or in awe of our character. It all depends on how we learn to manage what we all have, emotions Join me on August 11 on the Envisioned Broadcasting network for my new time slot, Thursdays at 5 PM or on Google podcast, Apple podcast, or Stitcher. https:envisionedbroadcasting.com/the-behavior-project
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We each have that thing, same we need to look at, the thing that jolts us, That thing that starts us up, causes emotions to go out of sync if we’re not paying attention, we’re not aware, or frankly we don’t care. It’s not fun, yet sometimes it’s that very thing we have to look at in order to Grow, to improve into our best selves.
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We’ve all made them, impulsive decisions based on assumption, emotion, or other environmental factors, then we regret them. Yet, what if we could prevent This, what if we could maximize on making better decisions by Being more aware of how to make decisions based on what we’re influenced by?
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So much is taking place in our culture to elicit fear, panic, and frustration; however, outside what we can control, is there anything we can do which can evoke an alternative, more positive emotion in this crazy time in our culture?
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What if we left what we assume or desire others’ to think of us less and pursued who we are unrelentlessly? Instead, what if we pursued our best selves by owning who we are without the pause of another’s approval? Photographer: Danielle Kara Photography
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We can want to fit in, we can even want to the long, but until we know our identification, who we are in Christ, we may Have difficulty answering these other questions. Let’s explore, through his promises who we are in Him.
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How often do we go into a situation, a new environment or have someone new in our circle and we just want to feel the need to fit in? What if we’re needing to change the need to fit in To how can we make an impact where we’re at? What if we’re in this situation, this new environment for them, not us? Or, what if we are here in this situation to learn something ourselves?
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Fitting in is tough, that middle school desire to fit in doesn’t go away once adulthood starts. Could we change the conversation? What if we changed the environment from longing to be accepted to an environment of belonging?
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Hey friend, Let me introduce myself. I’m thrilled you are here, pull up a seat and let’s talk: covert behaviors or internal thoughts. What are they and what can we do to manage them.
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