Dan Wynes Fitness

These 5 books will help you level up your finances, mindset and masculinity. Follow Dan here: YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ ⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠ Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠ Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness⁠⁠⁠

Here are 7 tips to help you succeed in your fitness goals Follow Dan here: YouTube: ⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ ⁠⁠ Instagram: ⁠⁠https://www.instagram.com/danwynes/⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@danwynes⁠⁠ Website: ⁠⁠https://www.danwynesfitness.com/⁠⁠ Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠ Facebook: ⁠⁠https://www.facebook.com/DanWynesFitness⁠⁠

This video will help you to focus on the most important factors that will enable you to achieve six pack abs Follow Dan here: YouTube: ⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ ⁠ Instagram: ⁠https://www.instagram.com/danwynes/⁠ TikTok: ⁠https://www.tiktok.com/@danwynes⁠ Website: ⁠https://www.danwynesfitness.com/⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠ Facebook: ⁠https://www.facebook.com/DanWynesFitness⁠

Have you spent the last few years repeating the cycle of dieting, hitting the gym and finding yourself in the same position over and over again? This is why… Follow Dan here: YouTube: ⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ ⁠ Instagram: ⁠https://www.instagram.com/danwynes/⁠ TikTok: ⁠https://www.tiktok.com/@danwynes⁠ Website: ⁠https://www.danwynesfitness.com/⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠ Facebook: ⁠https://www.facebook.com/DanWynesFitness⁠

You will fail if you don’t implement a growth mindset in your life. It’s no secret that some people seem to be able to achieve lots while others get absolutely nowhere. A growth mindset is the reason for this. What is a growth mindset and how do you implement it? Follow Dan here: YouTube: https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Website: https://www.danwynesfitness.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Facebook: https://www.facebook.com/DanWynesFitness

Are you looking to develop a growth mindset, build a business or achieve the body you've always wanted? I have done all of the above in the last few years and I want to help you do the same with my youtube channel. Follow Dan here: YouTube: https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Website: https://www.danwynesfitness.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Facebook: https://www.facebook.com/DanWynesFitness

Do you ask questions or are you falling into the trap of doing things because others are? Sasha runs a very successful online coaching business called the Coaching Club. Today we delve into Sasha’s past and the journey she has undergone with self-development and professionally. What skillsets and limited beliefs did she have to unpack and develop to get to where she is now in business? Follow Sasha: Instagram: https://www.instagram.com/sashahollybuy/ Podcast: https://open.spotify.com/show/0Dkg6jT... Website: https://coachingclubworldwide.com/ Youtube: https://www.youtube.com/@sashahollybuy1857 Follow Dan: Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Apple Podcasts: https://podcasts.apple.com/gb/podcast/dan-wynes-fitness/id1513545452 Website: https://www.danwynesfitness.com/ Facebook: https://www.facebook.com/DanWynesFitness

What is the difference between mindfulness, compassion and complacency?    Today Jack Curtis discusses how hardship, searching for difficulty and the conversations you have in your mind can help or hinder your fitness and daily journey. The skills you cultivate from actively searching out hardship and the power of responsibility.  He draws experience going from being overweight, the impact he felt of his changing body post-injury and how it helped him have a mindful transformation.    Follow Jack   Instagram: https://www.instagram.com/jackedpersonaltraining/  Podcast: https://open.spotify.com/show/6my6mVyBA59NKLDsbS3ggS?si=aca075a3b38140fb   Follow Dan Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Website: https://www.danwynesfitness.com/ Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Facebook: https://www.facebook.com/DanWynesFitness

Have you ever used the phrase “I’m a little OCD”? Millie Ashworth has Obsessive-compulsive disorder and today discusses her journey. The cons as well as the pros, how it has impacted her confidence and how it helped her compete in her first bikini competition and build her business. Follow Millie Instagram: https://www.instagram.com/millie_x23coaching/ Follow Dan Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Website: https://www.danwynesfitness.com/ Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Facebook: https://www.facebook.com/DanWynesFitness

So many people underestimate the benefits of gaming and the lessons it can provide...  Liam Smith is a gamer and online coach who specialises in helping gamers develop their fitness levels. Today Liam discusses how social gaming can be building a network of like-minded individuals. How gamers often get discriminated against from all sides and his experience building his own self-esteem and confidence. Follow Liam Instagram: https://www.instagram.com/liamsmithcoaching/ YouTube: https://www.youtube.com/@liamsmith5676/featured Follow Dan Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Website: https://www.danwynesfitness.com/ Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Facebook: https://www.facebook.com/DanWynesFitness

Do you want to build your mindset for performance, responsibility and health? Dean Hammond who is actively serving in the Army as their strength and conditioning coach, and runs an online coaching business discusses his thoughts on discipline, punctuality, bearing and turnout. Follow Dean  Instagram: https://www.instagram.com/coach_dean_hammond/ Podcast: https://open.spotify.com/show/1xcOR4aBzDQqoOBK9SsSeZ?si=f446a4679a7c47e3  Follow Dan  Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Website: https://www.danwynesfitness.com/ Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Facebook: https://www.facebook.com/DanWynesFitness

Have you ever felt pressure to do what everyone else does despite it not resonating with you? Today Glen and I discuss how preconceived ideas can lead down a dark path, and how societal norms of being ok with you and not wanting to improve can be dangerous. Glen left his safe career in the police in pursuit of more and this one goes deep with topics covered such as the ego and psychedelics.     Follow Glen  Instagram: https://www.instagram.com/coachglenoliver/ Podcast: https://open.spotify.com/show/2rKQ9qHXYmhPEmYAB3x5ZH?si=dc44b5c201a84e5e  Follow Dan Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Website: https://www.danwynesfitness.com/ Facebook: https://www.facebook.com/DanWynesFitness

Do you fear failure? Or do you look at it as an opportunity to learn and develop?    Today's episode is from my appearance on Sasha's podcast "The Ladies Best Life Podcast".    Follow Sasha Instagram: https://www.instagram.com/sashahollybuy/ Podcast: https://open.spotify.com/show/0Dkg6jTZgmWKyEKMhWtCUj?si=c8f42d6060f44875 Website: https://coachingclubworldwide.com/ Youtube: https://www.youtube.com/@sashahollybuy1857  Follow Dan  Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Website: https://www.danwynesfitness.com/ Facebook: https://www.facebook.com/DanWynesFitness

Do you go through life avoiding pain?   Damian Schechter has had a very interesting few months, moving to Portugal, completing a marathon and seeking ways to challenge himself.    Today we discuss why seeking pain, being competitive and having targets are essential for fulfilment.    Follow Damian Instagram: https://www.instagram.com/damian_theallrounder/ Podcast: https://open.spotify.com/show/0fe6BpUFETaIEKwpOfzS3T?si=e48beee071624270 Website: https://www.allroundercoaching.com/ Youtube: https://www.youtube.com/@damianschechter1135  Follow Dan  Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Website: https://www.danwynesfitness.com/ Facebook: https://www.facebook.com/DanWynesFitness

Have you ever wondered if there is a different path for you?    Shannon Coghlan thought exactly this when she was teaching, she felt like there was more to her life. Now she’s in Qatar living a life she never expected doing something that she loves. Dan and Shannon discuss living abroad and the preconceived ideas vs the realities.    Follow Shannon Instagram: https://www.instagram.com/shan_shapedbyshan/    Follow Dan Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Website: https://www.danwynesfitness.com/ Instagram: https://www.instagram.com/danwynes/ Facebook: https://www.facebook.com/DanWynesFitness TikTok: https://www.tiktok.com/@danwynes

Do you have what it takes to get and stay in shape year-round?   This is exactly what Kirk Miller has done for the last 10+ years. Today Kirk discusses his beginnings with his professional career in football to plumbing and shifting over to fitness.  Now he leads a group of elite guys around the world with his built-to-last program. But what are the key lessons that Kirk has implemented to change his own life?    Follow Kirk Spotify: https://open.spotify.com/show/4EznOGZdR8XoUOQq8M7YX8?si=b4aaec7b7b624eb7 Instagram: https://www.instagram.com/kirkmiller_/ Youtube: https://www.youtube.com/c/KirkMillerWebsite: https://kirkmiller.co.uk/  Follow Dan Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Website: https://www.danwynesfitness.com/ Instagram: https://www.instagram.com/danwynes/ Facebook: https://www.facebook.com/DanWynesFitness TikTok: https://www.tiktok.com/@danwynes

Do you want to master your finances?  Well once upon a time Simon Kallu was in thousands of pounds worth of debt, now he's one of Tony Robbins’ business partners. Simon is an accountant and owner of GrowFactor which turns over multiple 7 figures a year. Today Simon provides insight into how you can achieve the same and why having the knowledge or a team behind you is so important.    Follow Simon Instagram: https://www.instagram.com/simonkallu/?hl=en Youtube: https://www.youtube.com/channel/UCAOn29WtLZuhXkZYSDItA0Q Website: https://www.growfactor.com/  Follow Dan Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Website: https://www.danwynesfitness.com/ Instagram: https://www.instagram.com/danwynes/ Facebook: https://www.facebook.com/DanWynesFitness TikTok: https://www.tiktok.com/@danwynes

If you are the sum of the 5 people you hang around with, are you surrounding yourself with inspiration and opportunity? Choosing your circle and what you consume can be extremely productive or restrictive, today we unpack the power of mentors, learning and self-development with one of my mentors. Ollie Carson's career has been supercharged over the last few years and today I discuss with him his meteoric rise from Army PTI to entrepreneur and helping others to achieve success with their coaching businesses. Ollie’s business Supercharged helps coaches to scale their businesses through systems and business acumen. Follow Ollie  Instagram: https://www.instagram.com/olliecarson__/?hl=en Website: https://superchargedfitpro.co.uk/ Youtube: https://www.youtube.com/channel/UChuh_Yl19xeL33TIxgvEvjw   Podcast: https://podcasts.apple.com/gb/podcast/the-remote-coach-podcast/id1550771530  Follow Dan  Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 TikTok: https://www.tiktok.com/@danwynes Website: https://www.danwynesfitness.com/ Instagram: https://www.instagram.com/danwynes/ Facebook: https://www.facebook.com/DanWynesFitness

How is your relationship with food and eating? Dieting and food are complex issues that can lead to disordered eating fairly easily.  Dr Emilia Thompson specialises in coaching and educating to manage disordered eating, and improve relationships with food and the body. In today's episode, I talk to Emilia about how we can spot the signs of disordered eating and what the action points are to navigate dieting with minimal risk of developing unhealthy relationships with food. Follow Emilia Instagram: https://www.instagram.com/emiliathompsonphd/ Follow Dan  Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Website: https://www.danwynesfitness.com/ Facebook: https://www.facebook.com/DanWynesFitness

Do you believe in yourself and your vision? Lou Wright and I have known each other for years, it's refreshing to see in that time he's 500k followers on TikTok and built a career as a Rockstar. With his first tour around the corner, I wanted to pick his brain about social media, lyrics and what goes on behind the scenes.  Follow Lou Spotify: https://open.spotify.com/artist/4tVzfQLYPxk5vGAgPQXmK4?si=ixAeFSlDSiy--uoxukabOw Instagram: https://www.instagram.com/itsyourboylouis_ TikTok: https://www.tiktok.com/@itsyourboylouis Follow Dan Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Website: https://www.danwynesfitness.com/ Facebook: https://www.facebook.com/DanWynesFitness