No Matter What with Hanna Seymour

Do you ever feel like you're failing at your faith because your prayer life doesn't look like the version in your head? Like real women of prayer have a whole system figured out, and you're just whispering something quick while you're doing dishes? I sat down with Monica Ritchie, an on-air host at 98.5 KTIS in the Twin Cities who also hosts her own podcast, Theologically Fashioned. We talked about the guilt that creeps in around spiritual disciplines: wrestling honestly with hard questions instead of burying them, bringing anger and grief to God instead of stuffing it down, and how to tell when a practice you used to love has gone from life giving to just obligatory. Monica also shares her reframe on rest. It's not about doing nothing, it's about restoration, and what that's actually looked like for her in different seasons of life.If you've ever felt like you're doing your faith wrong, this one's for you.Monica's new book, Fashioned by Faith, goes even deeper into all of this if you want to keep going. Connect with Monica: Instagram: @itsmonicaritchie Podcast: Theologically Fashioned Book: Fashioned by Faith — https://link.amazon/B02cBulQr Connect with me: Instagram: @hannaeseymour Website: hannaseymour.com The Weekly One (my Monday email): hannaseymour.com/the-weekly-one Everyday Spiritual Habits: everydayspiritualhabits.com

Be honest with yourself for a second. If your closest friends who don't follow Jesus were asked whether you're actually any different than they are, what would they say? That question is what cracked this whole episode open for me. I'm talking with Pastor Nirup Alphonse, founder of LIFEGATE Church in Denver and author of the new book Defiant Lights. We get into the difference between a faith built on convenience and one built on conviction, what it actually means that Jesus calls us the light of the world, and why offense and joy can't grow in the same soil in us. Nirup is funny, he's honest about his own hypocrisy, and by the end of this one you might find yourself rethinking what your ordinary, everyday life is actually saying about who you follow. Connect with Nirup Alphonse Defiant Lights (book): https://link.amazon/B0h7mxA3g Connect with Nirup: https://linktr.ee/PastorNirupAlphonse Connect with Me Instagram: @hannaeseymour Website: hannaseymour.com The Weekly One (my Monday email): https://hannaseymour.com/the-weekly-one Everyday Spiritual Habits: https://everydayspiritualhabits.com/

If you've ever wondered whether struggling with anxiety or depression means something's wrong with your faith, or you love someone in a dark season and don't know how to help, this conversation is for you. I'm talking with Hope Blanton, a licensed clinical social worker, and Christine Gordon, who has a master's in theological studies and teaches at Covenant Theological Seminary. They've each walked through their own seasons of anxiety and depression, and together they've written a book that refuses to pick a side between the spiritual and the clinical.We get into what it actually looks like to hold "God is good" and "my brain isn't functioning right now" at the same time, why so many Christians feel guilty for taking medication, and what the story of Elijah in 1 Kings 19 teaches us about how God cares for the whole person, body included. This one is honest, practical, and full of real hope.Their book, Hope for the Anxious and Depressed, releases September 29th.Connect with Hope and Christine:Website: https://www.athisfeetstudies.com/Instagram: https://www.instagram.com/athisfeetstudies/Facebook: https://www.facebook.com/athisfeetstudies/Book: https://link.amazon/B08hLQCyEConnect with me:Instagram: @hannaeseymourWebsite: hannaseymour.comThe Weekly One: https://hannaseymour.com/the-weekly-oneEveryday Spiritual Habits: https://everydayspiritualhabits.com/

Ever feel like you're just waiting around for someone to invest in you — waiting to be picked, waiting to be mentored, waiting for someone older and wiser to notice you need it? I sat down with Cheryl Marshall, who's spent over 25 years walking alongside women in the local church, and she flipped that whole idea on its head. We also spent real time in Romans 12, unpacking what it actually meant for a first-century Jewish believer to hear "present your body as a living sacrifice," and why that phrase is so much bigger — and harder — than we usually make it. This one covers discipleship, worship, and what it looks like to suffer well.Cheryl's new book, All of Me: Pursuing a Life Wholly Devoted to God, walks through Romans 12:1-2 in depth if you want to keep going after this episode.Connect with Cheryl:Website: cherylmarshall.comInstagram: @_cherylmarshallFacebook: CherylMarshallBooksPodcast: Whole-Life WorshipBook: All of Me — https://link.amazon/B08fl2gHlConnect with me:Instagram: @hannaeseymourWebsite: hannaseymour.comThe Weekly One (my Monday email): https://hannaseymour.com/the-weekly-one

Have you ever looked at your own kids and wondered who you just became? I sat down with Natalie Hixson, known online as the @angrymamacoach, to talk about mom rage, the kind so many of us carry in silence. Natalie is honest about the years she calls abusive, what finally broke the cycle, and the tools she still uses today, including her "sit and pray" reset.I also brought a stack of questions straight from you--so we get into real, specific moments: what to do when you're home alone and about to lose it, and how to recover with your kids after you've already said something you regret.If shame has ever crept in after a hard moment with your kids, I think you're going to feel so seen today.Connect with NatalieWebsite: nataliehixson.comInstagram: instagram.com/angrymamacoachFree Trigger Tracker: nataliehixson.com/free-triggers-trackerCoaching: nataliehixson.com/work-with-meHer new book, Lord, Why Did You Give Me These Children?! A Faith-Based Approach to Overcoming Mom Anger, is out now: https://amzn.to/3Tse9uBConnect with MeInstagram: instagram.com/hannaeseymourWebsite: hannaseymour.comSign up for The Weekly One, my Monday email: hannaseymour.comMy book: ⁠everydayspiritualhabits.com⁠