The Root & Womb Collective Podcast

JOIN - Motherhood Matrix: A Women's Breathwork Circle happening virtually November 15th, 9:30 am - 11:30 am - - - In this episode, Haley sits down with Laura to explore how breathwork can become a powerful tool for emotional healing, nervous system regulation, and self-discovery — especially for Mothers.Laura shares how her journey into breathwork began during a season of heartbreak in 2022, when she was called to finally feel her emotions rather than avoid them. Through this practice, she began listening to her intuition and reconnecting with her true inner compass.Together, Haley and Laura dive into how breathwork helps us meet our emotions head-on, process what the body is ready to release, and return to a grounded, regulated state. They talk about how a mother’s internal harmony becomes the energetic tone for her entire family — and how we can cultivate that balance through simple, embodied tools.You’ll also hear Laura walk through the “arc of a breathwork session,” what it looks like in practice, and how it can support women in moving through overwhelm, anxiety, and irritability to a state of calm clarity.By the end of this episode, you’ll feel inspired to explore breathwork as a healing pathway — one that anchors you, clears old patterns, and helps you remember what it feels like to be truly regulated. - - - Connect with Laura:Instagram Website ROOT & WOMB COLLECTIVEServing Women holistically through the Reproductive Continuum Fertility, Pregnancy, Birth & Motherhood WORK WITH HALEY 1:1⁠Join the Interest List for Rooted Birth ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Awakening Fertility Mentorship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rooted Birth Mentorship ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKSFollow along on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in connecting or have a question? Email Haley at Rootandwombcollective@gmail.com

In this birth story, Haley chats with Paige. When finding out she was pregnant, Paige felt called to experience birth as a full initiation into motherhood. With the support of her doula and the practice of hypnobirthing, Paige began to shift her perception of birth from something to fear into something sacred and safe. She filled her days with affirmations, movement, and trust in her body’s design.When faced with induction pressure at 40 and 41 weeks, Paige chose faith over fear — writing herself a letter, praying, and holding the vision of her dream birth. What unfolded was powerful and deeply spiritual: a birth marked by primal sound, & divine surrender, in the presence of her mother, husband, and doula.In this episode, Paige shares how she manifested her birth experience in a hospital setting, how movement kept her grounded through pregnancy, and why positive birth stories and a trust in God made all the difference.This story is a reminder that birth is not just a physical process — it’s a sacred unfolding of body, mind, and spirit, and an initiation into the wisdom of motherhood itself.Connect with Paige: Paige's Instagram Paige's Retreat Business - Alchemy RetreatsFrancesca Paretta - San Diego Doula ROOT & WOMB COLLECTIVEServing Women holistically through the Reproductive Continuum Fertility, Pregnancy, Birth & Motherhood WORK WITH HALEY 1:1Join the Interest List for Rooted Birth ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Awakening Fertility Mentorship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rooted Birth Mentorship ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKSFollow along on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in connecting or have a question? Email Haley at Rootandwombcollective@gmail.com

In this birth story , Haley chats with Alicia, who began her pregnancy on the conventional OB path. While the care was standard, it left her feeling anxious and unsupported. Halfway through, she toured a birth center — and everything shifted. Her body instantly felt more peaceful, and she began learning about physiological birth and the power of women’s stories.She shares the difference she experienced between OB and midwifery care, her reflections around genetic testing, and how she prepared herself mentally more than physically for birth. You’ll hear how she labored at home as long as possible, met her own edges, and ultimately discovered that the best way to avoid the cascade of interventions is to be intentional about who you invite into your birth space.This episode is a reminder that it truly matters how our babies arrive — and that trusting your body, your instincts, and your choices can make all the difference.ROOT & WOMB COLLECTIVEServing Women holistically through the Reproductive Continuum Fertility, Pregnancy, Birth & Motherhood WORK WITH HALEY 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠The Awakening Fertility Mentorship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rooted Birth Mentorship ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Rooted Birth Waitlist⁠ - a 6 week natural birth education course LINKSFollow along on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in connecting or have a question? Email Haley at Rootandwombcollective@gmail.com

In this solo episode, Haley shares some reflections on her first year of Motherhood. She talks about how motherhood has been an invitation into transformation + growth, the desire to take even greater care of herself & the importance of presence during these precious, early years. This is a soulful ramble of just a few things that are on her heart as her first baby turns 1. ROOT & WOMB COLLECTIVEServing Women holistically through the Reproductive Continuum Fertility, Pregnancy, Birth & Motherhood WORK WITH HALEY 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠The Awakening Fertility Mentorship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rooted Birth Mentorship ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Rooted Birth Waitlist⁠ - a 6 week natural birth education course LINKSFollow along on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in connecting or have a question? Email Haley at Rootandwombcollective@gmail.com

In this conversation, Haley chats with Sydney, her previous client, about her 2 birth stories. Sydney's first birth was an unplanned induction which resulted in an epidural, despite having the intention of going unmedicated. She talks about the fear that was instilled in her from her medical team & how she felt unprepared in the hospital setting to advocate for herself, despite having a doula. It was after this experience that inspired Sydney to educate herself even more in the preparation for her second birth a couple years later. Sydney's second birth was in a birth center with midwives where she able to labor on her own, be in the tub & push in the positions that felt right for her body. She highlights some of the main differences between a medicated vs unmedicated birth & shares how much easier the recovery was for her second birth. Many women choose hospital birth for their first & despite best intentions, end up with a cascade of interventions. Sydney's story is one of triumph & determination to experience a redemptive birth, one free of interference & full of trust. ROOT & WOMB COLLECTIVEServing Women holistically through the Reproductive Continuum Fertility, Pregnancy, Birth & Motherhood WORK WITH HALEY 1:1⁠⁠⁠⁠⁠⁠⁠⁠The Awakening Fertility Mentorship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rooted Birth Mentorship ⁠⁠⁠⁠⁠⁠⁠⁠Join the Rooted Birth Waitlist - a 6 week natural birth education course LINKSFollow along on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in connecting or have a question? Email Haley at Rootandwombcollective@gmail.com

Inside this solo episode, Haley dives into 3 of your major birth - Oxytocin, Endorphins & Adrenaline. She gives insight into how each one supports the female body in navigating labor, as well as how you can positively influence these hormones to support your own birth!ABOUT HALEYHaley Nichole is the creator of Root & Womb Collective, a space where she holistically supports women through their fertility, pregnancy & birth journey's. She has been an avid student of women's health for well over a decade and has a background in nutrition, hormonal health, female physiology & is currently studying holistic midwifery. She lives on a farm & orchard in the San Diego mountains with her husband, daughter, dogs, cat, sheep, pigs & chickens. WORK WITH HALEY ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Awakening Fertility Mentorship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rooted Birth Mentorship ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Rooted Birth Waitlist⁠ - a 6 week natural birth education course LINKSFollow along on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in connecting or have a question? Email Haley at Rootandwombcollective@gmail.com

Inside this interview, Haley chats with Alisha Meyer, who was the birthkeeper for the home birth of her daughter. Alisha is a traditional birth attendant who has been sitting at the feet of women in birth since the young age of 14. She shares her unique story of getting into birth work & the role of a birth sister, versus someone whom may be licensed. In this episode, Alisha shares in depth about the importance of birth education, how to honor undisturbed birth & what non-medical midwifery looks like. Haley also shares some personal insights around how she navigated the glucose tolerance test & the importance of working alongside a care provider who respected her autonomy & leadership throughout pregnancy & birth. This is a wonderful, soulful chat between 2 women who trust birth full heartedly. Enjoy!About Alisha: Alisha is a Traditional Birth Attendant passionately pursuing the traditions of our ancestors for the birthing years. She is also actively guiding women in taking back their power to be the wise woman of her family and in her community through her mentorship and birth support. Alisha's Website Alisha's Instagram Alisha's PodcastROOT & WOMB COLLECTIVEServing Women holistically through the Reproductive Continuum Fertility, Pregnancy, Birth & Motherhood WORK WITH HALEY ⁠⁠⁠⁠⁠⁠⁠⁠The Awakening Fertility Mentorship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rooted Birth Mentorship ⁠⁠⁠⁠⁠⁠⁠⁠Join the Rooted Birth Waitlist - a 6 week natural birth education course LINKSFollow along on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in connecting or have a question? Email Haley at Rootandwombcollective@gmail.com

Inside this episode, Haley chats with Dr. Hanisha Patel all about the importance of the thyroid gland for fertility, in pregnancy & into postpartum. With 1 in 8 women developing a thyroid disorder during their lifetime, this conversation is a must listen!Haley & Dr. Hanisha talk about: The thyroid as the queen glandHypothyroidism vs Hashimoto’s Symptoms of low thyroid function Haley’s experience with Hashimoto’s The thyroid’s essential role within fertility Epigenetics influence on thyroid health Things that negatively influence the thyroid gland Energetics of the thyroid Nutrients + supplements for thyroid health Importance of routine testing for preconception, in pregnancy & postpartum Dr. Patel's thoughts on thyroid hormone medication How the thyroid shifts in pregnancy Miscarriage & low thyroid hormone’s influence A bit about postpartum thyroiditis + so much more CONNECT WITH DR. HANISHA PATELDr. Hanisha's Website - Mahan Health Dr. Hanisha's Instagram ROOT & WOMB COLLECTIVEServing Women holistically through the Reproductive Continuum Fertility, Pregnancy, Birth & Motherhood WORK WITH HALEY 1:1⁠⁠⁠⁠⁠⁠⁠The Awakening Fertility Mentorship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rooted Birth Mentorship ⁠⁠⁠⁠⁠⁠⁠LINKSFollow along on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in connecting or have a question? Email Haley at Rootandwombcollective@gmail.com

Inside this episode, Haley chats with Emma Moon all about communicating with our spirit babies, before conception through childhood. Haley & Emma dive into: What even is a Spirit Baby?  How to begin creating a relationship with your baby before they are earthsideLearning how you receive psychic information Inviting your spirit babies in through dreams & meditation Working with signs & symbolsThe continuum of spirit baby communication The slow integration of the soul Parents as the child’s soul guardian A refreshing perspective on pregnancy loss & spirit babies The importance of geographical locations in relation to conception Some spiritual reasons why conception might not be happening The genderless nature of spirit babies The healing presence of babies + so much moreCONNECT WITH EMMA MOONEmma's InstagramEmma's App: The Milky Way *Emma's Membership *Code PODCAST get's you 1 free month. After 1 month, your free trial automatically switches to monthly payment installments, which can be canceled at anytime within the appROOT & WOMB COLLECTIVEServing Women holistically through the Reproductive Continuum Fertility, Pregnancy, Birth & Motherhood WORK WITH HALEY 1:1⁠⁠⁠⁠⁠⁠The Awakening Fertility Mentorship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rooted Birth Mentorship ⁠⁠⁠⁠⁠⁠LINKSFollow along on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠⁠⁠⁠⁠⁠⁠Interested in connecting or have a question? Email Haley at Rootandwombcollective@gmail.com

Inside this episode, Haley sits down with Dr. Sydney Baker to chat all about Fertility lab work! This is a must listen for anyone on their preconception or TTC journey. Haley & Dr Baker chat about: Why fertility & birth rates are declining The difference in approach between ND's & OB'sThe problem with IVF Estrogen & Progesterones importance in fertility Why you need to test Estrone, the more problematic estrogenWhen to test in your cycle Understanding estrogen dominance Why it’s important to test progesterone between days 19-21AMH - what you need to knowFSH & LH’s role in fertility The PCOS hormonal profile Why Testosterone mattersTesting ProlactinDHEA - the hormone reservoir Why it’s important to test more than just TSHVitamin D & Miscarriage + so much more CONNECT WITH DR SYDNEY BAKERDr Baker's Instagram Email Dr Baker: drsydneybaker@gmail.com ROOT & WOMB COLLECTIVEServing Women holistically through the Reproductive Continuum Fertility, Pregnancy, Birth & Motherhood WORK WITH HALEY 1:1⁠⁠⁠⁠⁠The Awakening Fertility Mentorship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rooted Birth Mentorship ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠90 Minute Consultations⁠⁠⁠⁠⁠LINKSFollow along on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠⁠⁠⁠⁠⁠Donate to the PodcastInterested in connecting or have a question? Email Haley at Rootandwombcollective@gmail.com

Inside this client story episode, Haley interviews her previous client Sarah around her dynamic preconception plan & preparing her body for pregnancy.Sarah & Haley dive into: Sarah's history with birth control, losing her period & Hashimoto's Where Sarah was emotionally prior to getting pregnant Patterns of undereating & over exercising Sarah's journey of adding in animal products after being a vegetarian for most of her lifeWhat to do when you're ready but your husband isn't The sacrifice that's often required of us through these seasons of womanhood Designing our life around our fertility goals The importance of solid support Patience with your partner Acting pregnant when you aren't just yet+so much moreROOT & WOMB COLLECTIVEServing Women holistically through the Reproductive Continuum Fertility, Pregnancy, Birth & Motherhood WORK WITH HALEY 1:1⁠⁠⁠⁠The Awakening Fertility Mentorship⁠⁠⁠⁠⁠⁠⁠⁠The Rooted Birth Mentorship ⁠⁠⁠⁠⁠⁠⁠⁠90 Minute Consultations⁠⁠⁠⁠LINKSFollow along on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠⁠⁠⁠⁠Donate to the PodcastInterested in connecting or have a question? Email Haley at Rootandwombcollective@gmail.com

Inside this client story episode, Haley interviews her previous client Sam around trusting the timing on her conception journey. They dive into the physical, emotional & spiritual shifts that Sam made so that she could become pregnant. Sam & Haley dive into: Where Sam was physically & emotionally after TTC for 7 months Navigating the overwhelm of all the fertility information onlineImportance of nutrition & hydration How stress was holding her back from conceiving Setting boundaries with work Hormone testing & understanding her inconsistent cycle patternsWhole 30 Trusting the timing The body & mind coming online together The healing of slowing down A bit into Sam's pregnancy +so much moreROOT & WOMB COLLECTIVEServing Women holistically through the Reproductive Continuum Fertility, Pregnancy, Birth & Motherhood WORK WITH HALEY 1:1⁠⁠⁠The Awakening Fertility Mentorship⁠⁠⁠⁠⁠⁠The Rooted Birth Mentorship ⁠⁠⁠⁠⁠⁠90 Minute Consultations⁠⁠⁠LINKSFollow along on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠⁠⁠⁠Donate to the PodcastInterested in connecting or have a question? Email Haley at Rootandwombcollective@gmail.com

Inside this client story episode, Haley interviews her previous client Lauren on her journey of releasing her Maiden lifestyle & stepping into the role of Mother. They explore the internal & external shifts necessary that supported Lauren in getting pregnant. Lauren & Haley dive into: Where Lauren was physically & emotionally prior to us working togetherThe toll of being fixated on getting pregnant each month Realizing that her "healthy" lifestyle wasn't very healthy Lauren's history of hormonal birth control Taking a step back on TTC to focus on fertility basicsNavigating other friends being pregnant when you aren't conceiving easily First trimester anxiety Tools for anxiety The role of our partner within pregnancy The role of an OB versus doula / birth guide Integration from preconception into pregnancy A bit into Lauren's pregnancy Surrender & Support +so much moreROOT & WOMB COLLECTIVEServing Women holistically through the Reproductive Continuum Fertility, Pregnancy, Birth & Motherhood WORK WITH HALEY 1:1⁠⁠The Awakening Fertility Mentorship⁠⁠⁠⁠The Rooted Birth Mentorship ⁠⁠⁠⁠90 Minute Consultations⁠⁠LINKSFollow along on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Explore the ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠⁠⁠Donate to the PodcastInterested in connecting or have a question? Email Haley at Rootandwombcollective@gmail.com

Inside this client story episode, Haley interviews her previous client Eleanor on experiencing multiple miscarriages after 10 years of hormonal birth control. They explore the internal & external shifts necessary that supported Eleanor in getting pregnant. Eleanor & Haley dive into: Where Eleanor was physically & emotionally prior to us working togetherHow she navigated her first miscarriage  The fear around miscarriage for pregnant womenWhy she wanted to additional support on her fertility journey Why some MD’s aren’t good at supporting miscarriage The state of the body post birth control How we supported Eleanor Getting pregnant again & how she showed up differently Emotions of a second miscarriage versus firstKeeping peace and not researching every symptomWhen to start digging deeper after miscarriageHow confidence on your fertility journey matters Working as a team to figure out what is going onComprehensive Lab work & what it revealed Boosting progesterone through specific nutrients Adding in vaginal & oral progesteroneCreating more space between pregnanciesNavigating the third pregnancy Not just listening to mainstream advice +so much more ROOT & WOMB COLLECTIVEServing Women holistically through the Reproductive Continuum Fertility, Pregnancy, Birth & Motherhood WORK WITH HALEY 1:1⁠The Awakening Fertility Mentorship⁠⁠The Rooted Birth Mentorship ⁠⁠90 Minute Consultations⁠LINKSFollow along on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠Explore the ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠⁠Donate to the PodcastInterested in connecting or have a question? Email Haley at Rootandwombcollective@gmail.com

Inside this client story episode, Haley interviews her previous client Nichole on conceiving after 35, navigating her fears around fertility & the importance of choosing soul aligned partnerships.Nichole & Haley dive into: Where Nichole was physically & emotionally prior to working with HaleyFears around fertilityNutritional shifts Comprehensive blood work Releasing stories of suffering within the feminine lineageWhat the medical community tells us about fertility after 35The importance of setting aside labels Aligned timing & listening to your womb within partnershipThe importance of the family unit Nichole’s conception story Enrolling your partner into the fertility journey Nichole’s pregnancy The importance of surrender on the journey+so much moreConnect with NicholeFollow along on Instagram Learn more about Somatic Arts AcademyROOT & WOMB COLLECTIVEServing Women holistically through the Reproductive Continuum Fertility, Pregnancy, Birth & Motherhood WORK WITH HALEY 1:1The Awakening Fertility MentorshipThe Rooted Birth Mentorship 90 Minute ConsultationsLINKSFollow along on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Explore the ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠Donate to the PodcastInterested in connecting or have a question? Email Haley at Rootandwombcollective@gmail.com

In this episode, Haley shares her postpartum experience. She dives into The raw first week of postpartum Physical Healing after a second degree tear The hormone drop Breastfeeding - the good + bad Receiving support Bedsharing & sleep Trusting her intuition over schedules + so much more ROOT & WOMB COLLECTIVE Serving Women through the Womb Continuum Fertility | Pregnancy | Birth | Motherhood Connect on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ Explore the ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ Join the ⁠⁠⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠⁠

Inside this episode, Haley shares the empowering homebirth story of her daughter, Brooks Naomi. ROOT & WOMB COLLECTIVE Serving Women through the Womb Continuum Fertility | Pregnancy | Birth | Motherhood Connect on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ Explore the ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ Join the ⁠⁠⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠

Inside this episode, Haley speaks to her experience in the third trimester. She covers: Dreaming & envisioning the specifics around her birth Processing fears  Childbirth education  Cultivating confidence Birth as a spiritual initiation into womanhood  Grief around this past chapter closing  Newborn interventions  Learning more about vaccines  Planning for postpartum  Vaginal Health What type of body work she is doing +so much more Ironically, she went into labor just hours after recording this episode! Resources mentioned in the episode: Built to Birth Course Vaccine Empowerment Program {this is a free class that links to the full program} SBO Probiotics ROOT & WOMB COLLECTIVE Serving Women through the Womb Continuum Fertility | Pregnancy | Birth | Motherhood Connect on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ Explore the ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ Join the ⁠⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠

Inside this episode, Haley shares more about her second trimester of pregnancy! She dives into: - Traveling while pregnant - Different health conditions that are arose - Pregnancy as a state of vitality - Mindset shifts - What she is focusing on - physically + logistically - What has supported her in having an easeful pregnancy - How she is preparing for birth + so much more! ROOT & WOMB COLLECTIVE Serving Women through the Womb Continuum Womb Health | PreConception | Fertility | Feminine Living Connect on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Explore the ⁠⁠⁠⁠Website⁠⁠⁠⁠ Join the ⁠⁠⁠⁠Feminine Vitality Newsletter⁠⁠

In this solo episode, Haley shares about her experience navigating the first trimester of her pregnancy. She chats about: - Why the preconception season was so important for the first trimester  - Haley’s first trimester symptoms  - What helped with the nausea  - Importance of blood sugar for managing nausea  - Food aversions & cravings  - What has helped & hindered nausea  - Navigating fatigue  - First trimester body changes  - What she focused on logistically in the first trimester  - Being versus Doing - What she is looking forward to in the second trimester  ROOT & WOMB COLLECTIVE Serving Women through the Womb Continuum Womb Health | PreConception | Fertility | Feminine Living Connect on ⁠⁠⁠Instagram⁠⁠⁠ Explore the ⁠⁠⁠Website⁠⁠⁠ Join the ⁠⁠⁠Feminine Vitality Newsletter⁠⁠⁠ ⁠⁠⁠Work with Haley 1:1⁠