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© Seasonal Motherhood
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Motherhood is like the seasons. Constantly changing, moving, and sometimes changing between overwhelming and magical. Join us each week as we talk about all the seasons of motherhood, specifically related to your mental health. When you choose to bloom where you are planted, something beautiful can grow where there used to be nothing.
Follow for more @seaonalmotherhood
Follow for more @seaonalmotherhood
151 Episodes
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Grocery budget been stressing you out recently? Are you feeling the pull of spending more time doing something other than cooking dinner? Have you been nervous about how to stretch groceries to the end of the month? This episode is for you! Grab a snack and let's jump in!
How are you feeling after Valentine's weekend? From a single and married mama, we are talking about the ups and downs of this weekend and maybe you can relate! Just grab a cup of coffee and let's do this Monday thing!
If you have ever thought that you might smack the next person who said "New Year New Me" this episode is for you! We are unpacking all things related to why we feel the pressures to set resolutions and how our childhoods may have affected this. Grab a cup of coffee and a warm blanket and join us!
Friends, if you are currently trying to survive the Snow Apocalypse outside, too cold or frozen to wander out, kids home for day 65 and trying to maintain some sense of sanity, join us for this episode!
How appropriate this episode fell on the week of a crazy winter storm! Wherever you are, we hope you can snuggle up under a warm blanket and take this week a little slower.
If you joined Seasonal Motherhood in the past year or two, we have some updates for you! Jump in to Season 5 with Alyssa and Jenna, as we are getting back to routines and updating on career and current life updates. Where will this season take us? Listen to find out!
Alyssa and Jenna are back to break down what life is looking like five years after the world shut down, how things have progressed, what still needs to be worked on, and how mental health challenges are being met currently. Join us for Part 1 and check back next week for Part 2 of this chat!
Grab any of your kiddo's leftover Valentine's Day Candy and join us for a chat on managing family stress during unplanned situations (like power outages.) How are you surviving this winter?
Because January was the longest shortest month ever, join Alyssa for a quick check-in PLUS an intervention you can use right now.
Join Alyssa and Jenna this week for a recap on where Takeout Sessions became Seasonal Motherhood, our favorite moments, and working through some of the steps we gave you in last week's episode! Grab a coffee and join us!
Join Alyssa for a quick chat about how to manage if you feel like your start to 2025 is a little bumpy! Here's some quick strategies for calming the chaos just a little.
Whoops we called it Season 3 but this is actually our Season 4 Finale! We are talking about highs and lows and all things exciting about our year! Season 5 is coming and we are so excited!
A lost episode that never uploaded! Let's finish this series and wrap up our season talking about the holidays and all things motherhood!
If fall and holiday craziness are upon you, you are in good company! Alyssa and Jenna are unpacking the "It's not just their childhood, it's our motherhood" meme on today's episode!
After a break, the third week of our Trainwreck Series is here! Join us for laughs, child interruptions, and all things scheduling as we determine if we all really have the same 24 hours in a day.
Where have we been? Today, we are updating you on quite a few of our expected and unexpected life transitions and discussing Pregnancy and Infant Loss Awareness Month.
You might need two coffees on today's journey. We are discussing the journey of motherhood and being on the way instead of arriving. It's bumpy and messy, but it's our story.
Hang on for this fun ride! We are kicking off this series discussing some internet trends, just what the chaos has been and the ever changing terrain of living your unexpected story.
Back at it after a holiday! Let' talk about strategies for handling that irritating Decision Fatigue that we started last session! Here we go!
We are tackling this topic today, having some big life updates and discussing all the ways decision fatigue may be sneaking into your life.
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