SHE WAKES UP- Because you are worthy of love & healing

Welcome to Episode 71, we are going to talk about the 5 stages of healing. Healing is a complex process that involves different stages of emotional and physical transformation. In this episode, we will explore the five stages of healing, including denial, anger, bargaining, depression, and acceptance. Segment 1: Denial The first stage of healing is denial, which is a natural defense mechanism that helps people cope with difficult situations. At this stage, people may refuse to accept the reality of their situation or the severity of their illness. Denial can help people feel a sense of control over their situation, but it can also delay the healing process. Segment 2: Anger The second stage of healing is anger. People may feel angry about their situation and may lash out at others or themselves. Anger is a normal and healthy emotion, but it's important to find constructive ways to express it. Segment 3: Bargaining The third stage of healing is bargaining. At this stage, people may try to negotiate with a higher power or medical professionals to change their situation. They may also make deals with themselves or others to try to find a way out of their predicament. Segment 4: Depression The fourth stage of healing is depression. This stage can be difficult, as people may feel overwhelmed, helpless, and hopeless. It's important to seek support and help during this stage, as depression can be a serious condition that requires treatment. Segment 5: Acceptance The final stage of healing is acceptance. At this stage, people come to terms with their situation and begin to move forward. Acceptance doesn't mean that people are happy about their situation, but rather that they have found a way to live with it and move on.   Healing is a journey that involves different stages, including denial, anger, bargaining, depression, and acceptance. Each stage is important and can help people cope with their situation and find a way forward. If you or someone you know is going through a difficult time, it's important to seek help and support. Remember that healing is possible, and that there is hope for a better future. Thank you for listening to this episode on the five stages of healing. -xo- Stacy DON'T FORGET ALL THE DEETS  ^^^ LINK ABOVE ^^^ will take you to all the ways we can connect and work together; including the limited offer to take $555 off our 6-week Millionaire$$ Mastermind   Can't wait to hear from you!!! 

In this episode, we'll be discussing how to recognize the signs of healing from trauma. Trauma can have a significant impact on a person's life, and the healing process can be long and challenging. However, there are signs that someone is healing from trauma, and recognizing these signs can be incredibly helpful in the healing process. Understanding Trauma- Trauma is a deeply distressing or disturbing experience that overwhelms a person's ability to cope. It can cause physical, emotional, and psychological symptoms, such as anxiety, depression, and post-traumatic stress disorder (PTSD). Signs of Healing from Trauma Increased self-awareness: When someone is healing from trauma, they often become more aware of their thoughts, feelings, and behaviors. This self-awareness can help them identify triggers and cope with them in a healthy way. Improved relationships: Trauma can affect someone's ability to form and maintain healthy relationships. However, as they heal, they may find that their relationships improve. They may become better at communicating and setting boundaries, and they may develop deeper connections with the people in their lives. Decreased symptoms: The symptoms of trauma can be debilitating, but as someone heals, they may notice a decrease in symptoms. They may experience less anxiety, fewer nightmares, and less hypervigilance. Increased resilience: Healing from trauma can be a long and difficult journey, but as someone progresses, they may become more resilient. They may develop a greater sense of strength and the ability to bounce back from setbacks. How to Support Someone Healing from Trauma If you know someone who is healing from trauma, there are several ways you can support them. Some ways include: Listen without judgment: Allow them to talk about their experiences and feelings without judgment. Offer validation: Let them know that their experiences and feelings are valid and that you believe them. Be patient: Healing from trauma is a process, and it can take time. Be patient and understanding. Healing from trauma is a challenging journey, but recognizing the signs of healing can be incredibly empowering. By understanding the signs and offering support, we can help those who are healing from trauma move forward on their journey.   SPRING REFRESH WORKSHOP (FREE!)- Wednesday April 19 @ 1pm EST AND... Doors are closing soon for our Millionaire$$ Money Mindset Mastermind, so if you're ready to create a life filled with time & money freedom, make sure to snag your spot before April 28th; spots are limited and payment plans are available!!  Also, If you're thinking of joining the mastermind, you will for sure want to hop on LIVE for our Spring Refresh Workshop because we have some pretty freaking stellar giveaways happening ;)    I gotchu babe!  -xo- Stacy 

In today's episode I am sharing a personal experience and how I've been coping with stress, anxiety, and bottling up my emotions to mask the issue at hand.  Through alcohol and acting as if "everything is fine," I have gotten further away from equilibrium within myself. As of recently, I've been able to step into my emotions and feel all the things that I've had locked up so tight; the reasons behind my vice.  I knew for awhile now that I wanted to shift how I dealt with my emotions and really allowing myself to just feel my feelings rather than hiding from them or masking them; only later to let them explode onto everyone else... I'm so happy and excited to share with you a few things that helped me step away from the unhealthy habits and into a more healthy release that has simultaneously provided me with comfort and stability of feeling my own damn feelings unapologetically!!!  As always, if you are feeling stuck or in a similar place of discomfort, please know that I'm always here to hear you and you're never alone! I'm dropping a couple of links for us to work together if you are looking for a new level of guidance and support:  Book Your Private Unstuck Session   Apply for 1:1 Mindset & Self-Transformation Coaching    Last Call to Get on the Millionaire$$ Money Mindset Waitlist!   -xo- Stacy

HOLY SH*T!!! This is absolute insanity as I write this because I've contemplated this for months and I've done all the work; overthinking, crunching numbers, creating spreadsheets, having so many conversations... I thought it was to help me justify this crazy idea in the first place, but realistically, I think I was just trying to talk myself out of doing what my heart was called to do- and let's be fr, I already knew! No matter what I did to try and rationalize this big crazy idea, it all came down to these 2 things that I share with you today. Nothing, and I mean NOTHING, is worth doing what I did for who and what I'm doing it for.  I hear you Universe, I know my gut isn't a liar and I'm not about to prove it wrong (again). I'm all in. I went for it and there's no turning back. TRUST FALL LIKE A MOTHER F*CKER!    If you've been here before, I'd love to chat with you. Feel free to reach out and connect over coffee or cocktails- anytime! My door is always open, for realz.  -xo- Stacy   If you caught the Millionaire$$ vibe, make sure to get your name on the waitlist for the next round #round2 of the Millionaire$$ Money Mindset Mastermind *air horn x3*  We have a pay in full option that lands you with a goodie box to get you pregamed for luxury & abundance AND a 12 month, interest free, payment plan for those babes who aren't quite ready to bust out the Cash Cannon lol (Please, if you don't know what a Cash Cannon is, I encourage you to Google it!)  Can't wait to see you in there with us & your the tribe of women you never knew you needed but wish you woulda had!  

Come join us as a fly on the wall with this amazing heartfelt interview with myself, my biz bestie Stephanie Keith, and our very own Millionaire$$ Money Mindset Mastermind Alumni, Katie Fenske! Katie has overcome some serious hurdles in life, one of which includes listening to her intuition and following her dream of becoming a SAHM after fulfilling her role as a teacher.  Before joining our mastermind, Katie knew she wanted more out of life and that her dreams were screaming at her for a reason. No more than one year later, this badass babe is pursuing her dreams! From actually quitting her job to launching her podcast and making crazy out of this world investments in herself.. she has come to understand the beautiful journey of awakening into her true self!! Katie is a force to be reckoned with and someone you are guaranteed to connect with and love as much as we do; please welcome Katie to the show and make sure you reach out to her @burntpancakeswithkatie and tune into her new podcast which is full of Momversations!! If you are interested in joining us for the next round of the Millionaire$$ Money Mindset Mastermind, make sure to get your booty signed up on the waitlist!!  Can't wait to see you there,  -xo- Stacy

Hello beautiful babe,  Todays episode of She Wakes Up features a special returning guest; Rochelle Christiane!! Rochelle and I hit it off the very first time just over a year ago when we met and I asked her to come on the show and share her expertise in Human Design.  She has come so far in her very own podcast and business space that I wanted to invite her back to expand on her knowledge and what she can help offer to all of us in the Human Design space! You can connect with Rochelle and get your very own Human Design Reading (which I highly recommend) because HD is seriously LIFE CHANGING; @rochelle.christiane and tune into her Emotional Mastery Podcast HERE!   If you want more of Rochelle, Human Design, or a serious up-level on life; make sure to join us for the next round of the Millionaire$$ Money Mindset Mastermind. No shit, this is a game changer you don't want to miss out on. Get your name on the list!  You can also check out this complimentary money mindset mini-class to get a sneak-peek!  Can't wait to see you there,  -xo- Stacy

HAPPY BIRTHDAY SHE WAKES UP!!!! Thank you for supporting, encouraging, believing, and celebrating with me for an entire year. YOU will always be my reason why I keep showing up! Let's toast: To the most abundant and aligned year for all of us; LET'S GO 2023!!!    @shewakesup https://linktr.ee/shewakesup  ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ @millionairessmoneymindset Complimentary Money Mindset Mini-Course Millionaire$$ Money Mindset Masterclass - ENROLLMENT IS OPEN! JOIN THE WAITLIST-  Millionaire$$ Mindset Mastermind   -xo- Stacy   -xo- Stacy

As we grow up, life gets busier and a lot more serious. We tend to stay focused on the hustle & grind within the walls of our home, at work, all while trying to keep tiny humans (and let's be honest) ourselves thriving! We are chatting about fun, joy, and laughter; how important it is and how we can get it back into our day-to-day routines.  We all have a million things going on and we often forget that life wasn't made to be this heavy. As kids we used to play and have fun, be carefree and wild. Sometimes we even see that same sparkle in our own kids and wish for a second we could go back.  One thing I've come to realize is that it is possible to bring the fun back. It helps my mood, my energy, and most importantly, it helps my relationships. It feels so good in my soul when I remember to close the lap top and just play with my kids for awhile. I've even discovered that the not so fun tasks that I tell myself have to get done are a lot less stressful when I can involve my kids; they make it fun! It's in those moments that I remember what my life is really about and it's not about the dishes in the sink or the laundry that needs folded (cuz we all have a pile or 2 calling our name on any given day lol); but it's about the memories that I can make while I'm still here.  They aren't going to remember or wish that mommy always had a clean sink or made bed. They are going to remember mom always working and never having time to play. OR, what I'm really working to be more mindful of what memories I should be making with them instead.  I think we could all use a little more light, love, and laughter- daily doses is what i'm prescribing to each and every one of us!! Reflect back on the questions we talked about in today's episode; I hope you find fun in it and are able to make space for fun in your life a heck of a lot more!!  REFLECTION QUESTIONS:  1. What's something you used to enjoy doing as a child?  2. What's something you enjoyed as a kid that you want to get back into OR what is something you've always wanted to try that you think would be fun?  3. How can you bring some fun back into your life today?    @shewakesup https://linktr.ee/shewakesup  ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ @millionairessmoneymindset Complimentary Money Mindset Mini-Course Millionaire$$ Money Mindset Masterclass - ENROLLMENT IS OPEN! JOIN THE WAITLIST-  Millionaire$$ Mindset Masterclass   See you on the inside! -xo- Stacy  

We are welcoming Amanda Lee to the show!!! air horn x3!!!! Amanda is a beautiful soul and author of the book, One of the Lucky Ones: Get Your Copy!! A.E. Lee's memoir, One of the Lucky Ones, describes her descent into, and eventual escape from, an abusive marriage. By the time A.E. meets Don at a friend's party, she has accepted that she will always be the bridesmaid and never the bride. But a friendship quickly turns into something more, and soon her dreams of marriage and children are within reach - dreams really do come true! There is a beautiful wedding, followed by two beautiful babies and the start of A.E.'s teaching career. She is sure that the loud, explosive fights are just evidence of the passion in their relationship. They always make up, of course, and he always apologizes and swears that he loves her. Things will improve, they must - they are in love, and on the cusp of an exciting future together. Things do not improve, however - in fact, they get much worse. A.E. struggles to accept that she is a victim of domestic violence - unable to admit it to herself, she is too embarrassed to confess the truth to her family and friends, let alone ask for help. One fateful August night changes everything, however. But escaping her home is just the beginning - what follows is a harrowing and humiliating journey through the justice system, where the rights of criminals are often valued more than those of the victims. Through it all, A.E. Lee never loses hope. Determined to make a better life for herself and her children, she perseveres. She knows she is one of the lucky ones, and if her story can bring hope to even one-woman facing abuse, it will be enough. We chat today on an unfortunate common subject, but one that has molded us into who we are today, and why we continue to show up for women like you.  Amanda and I wish were would have been one of the lucky ones to have a resource and connection like this when we were in the mess of abuse and toxicity. Together, we share a mission to help other women WAKE UP and recognize who they are in the mirror so that they can confidently escape everything that is fighting against them!  Get Your Copy!! Make sure to connect with Amanda @authoraelee and at authoraelee.com   -xo- Stacy  HEY GODDESS, LET'S CONNECT!! @shewakesup for all the follow backs!!  ✉️ stacy@shewakesup.com   PS. If you want to support your health and fitness goals in the form of  delicious snacks, the place to go is 1st Phorm! My NEW favs:  Grab & Go Protein Bars that aren't packed with shit and don't taste like it either lol Collagen Powder; I add mine right into my coffee :) Boost my nails and my hair while getting caffeinated?! OK!

5 REASONS WHY MONEY WON'T MAKE YOU RICH! We are spilling the honest-tea up in here this week!  It's true though, it's not the cheddar that's going to create the lifestyle you are looking for. There are also a few other requirements before that happens and GUESS WHAT! You are going to get all 5 reasons why money alone will not make you rich and what it actually takes. (pst!) The secret is inside, so listen up! I'm going to walk you through the 5 fundamental necessities to increase and maintain lifelong abundance.. and it doesn't start with da green!   Did someone say CHOCOLATE CHIP MINT COOKIE?!!! If you want to support your health and fitness goals in the form of  delicious snacks, the place to go is 1st Phorm! My NEW favs:  Grab & Go Protein Bars that aren't packed with shit and don't taste like it either lol Collagen Powder; I add mine right into my coffee :) Boost my nails and my hair while getting caffeinated?! OK!   ~*~ Check out the Manifest It Now App with my biz bestie and fellow Millionaire$$, Stephanie Keith for all your manifesting goodies!! ~*~   MY NEW LINKTR.EE! (NOT LinkdIn *face palm*) @shewakesup for all the follow backs!!  ✉️ stacy@shewakesup.com -xo- Stacy 

Today's episode is super zen!!  IDK If I told you, but a few weeks ago I decided to go on the progressive journey to get dreadlocks! EEK!! How amazing of an experience and I have to go back soon and get the rest of my head done because it took 7 hours to do 3/4 of my head! WOW! Talk about commitment lol  I share this because it's a definite sign of transformation within and a no fucks given attitude about what anyone else wanted to think or say about my decision. I love it, I'm so happy I went for it, and it honestly was a step in the right direction as far as listening to what truly feels aligned.  Since then, I've been showing up for myself in ways I never have and some of that is allowing myself to show up for the big scary things, even when I prefer to be safe.  We talk all about what makes you feel most alive in your present moment. A challenge we don't often stop to think about... but really, what if you could transfer that energy into something so much bigger than what is making you feel alive right now?  What if what you're feeling is only a small percentage of what's possible for you? If you're tired of holding back and steering further and further away from your dreams, please tune into the full content of todays episode.  We are on this journey together and I'm so grateful I get to be a part of this growth with you; no matter how wavy, messy, or uncomfortable it gets at times. The discomfort in you is what breeds growth & change!! Let's get comfortable being uncomfortable :)    If you haven't yet, check out our sponsor, 1stPhorm, high quality nutrition, supplements, and support. Here are a few of my new favs (insert drool emoji) As mentioned in todays episode here is the link to check out all the dope @$$ apparel that's out there #BESTPURCHASEEVER! https://1stphorm.com/stacyf You can also check out some of my go-to favs:  Grab & go and tastes like CANDY BARS (Super Troopers)! Level 1- Protein Bars Collagen Powder; I add mine right into my coffee :) Boost my nails and my hair while getting caffeinated?! OK! Essential Amino Acids; lots of flavors for muscle repair & recovery BCAA   Get the background music, subliminals, meditations, live workshops and more all inside the Manifest It Now App with my business partner, Stephanie Keith!    Let's Connect!! @shewakesup  (I can't wait to follow you back!)  ✉️ stacy@shewakesup.com -xo- Stacy 

SO much juice in this one!! We are talking all about cycles, womanhood, and getting back to our roots of femininity. Here are a few highlights:  -Rather than embracing the changes of new seasons (ie: menstruation) we immediately feel less than -Guilt, shame, disgust, done something wrong, dirty -Break the chain and reprogram -Roots of primal source to realign with ancient knowledge and wisdom (History of Goddesses/Women) -Healers and Intuition -Reconnecting with nature and the moon -Shifting societal norms for how we show up and become accepted as woman; powerful and intuitive  -Sharing and embracing the masculine and feminine to restore the balance between men and women    Check out our sponsor, 1stPhorm, high quality nutrition, supplements, and support. Here are a few of my new favs (insert drool emoji) Meal Replacement; grab & go and tastes like candy bar!  Level 1- Protein Bars Collagen Powder; I add mine right into my coffee :)  Collagen Natural Essential Amino Acids; lots of flavors for muscle repair & recovery BCAA   Get the background music, subliminals, meditations, live workshops and more all inside the Manifest It Now App with my business partner, Stephanie Keith!    Let's Connect!! @shewakesup  (I can't wait to follow you back!)  ✉️ stacy@shewakesup.com -xo- Stacy 

As She Wakes Up takes a little bit of a pivot, I introduce you to the concept that sort of created this idea; mind/body/soul connection and healing.  When I first created this podcast I had more of a trauma healing from a mindset perspective. 2022 was really a lot of alignment/purpose work that has sparked the interest and passion for understanding the mind/body/spirit in a whole new way. My own self healing has guided me to learn the importance and wisdom around the work of the 3, not just one component or another.  The mind, body, soul has come to be though, 3 separate things that we have really been disconnected with since much of our modern time. The true secret here, that has been around for thousands of years, is that in order to change what is outside of us; ANYTHING at all, we must master and change what's within us FIRST.  That means that we cannot just heal the body or the mind, we have to tune into and understand the entirety of our beings in order to make any permanent changes for ourselves. There is a way we can still continue to show up for the other areas and people in our lives AND do it in a way that feels authentic to who we are and where we want to go.  Everything we do from now on, as long as we want to feel happy, fulfilled, and on the path to our most authentic best selves must focus and practice the connection and healing of the mind, body, and soul!    If abundance is on your heart for 2023, don't forget about the mastermind that is staring in 2 weeks. It's a great space to jumpstart your year, surround yourself with like-minded women who are ready to achieve, and set yourself up for your most abundant year yet!  LAST CHANCE- DOORS ARE CLOSING FRIDAY!! (1/6/23) Get ready to embrace the most luxurious version of you because the time has FINALLY come for you to step into your Inner Millionaire$$! Spots are filling up so if you want to make 2023 your most abundant year yet; COME JOIN US!    Let's Connect!! @shewakesup ✉️ stacy@shewakesup.com -xo- Stacy 

Head over to JOIN US inside PASSION TO PODCAST doors for enrollment are closing tomorrow, Saturday October 14 @ 12pm EST!! We kick the course off Monday October 16 with our first LIVE Q&A call next week as well.    Please join me in welcoming Elizabeth Krause in today's episode :)  Introduction: Welcome back to She Wakes Up!!! In today's episode, we have a very special guest, Elizabeth Krause, who is a relationship coach and a beacon of hope for those who have experienced trauma and is looking to venture on your own path through healing, transformation, and love. We'll explore the profound potential of healing oneself and manifesting the love and life you truly deserve after going through difficult experiences. If you or someone you know has faced trauma and is struggling with healing and finding love, this episode is a must-listen. CONNECT WITH ELIZABETH:  IG: @iamelizabethkrause Website: www.elizabethkrause.life Email: connect@elizabethkrause.life Make sure to sign up for her FREE WORKSHOP - YOU LEFT A TOXIC RELATIONSHIP..NOW WHAT? on October 24!      Segment 1: Meet the Expert (00:02:15) Elizabeth shares her background and journey as a relationship coach. She also shares her personal experiences with trauma and how it led her to become a coach in this field. Segment 2: Understanding Trauma and Healing (00:10:30) The conversation delves into the nature of trauma, different forms it can take, and how it affects individuals' lives. She explains the importance of acknowledging and validating one's trauma as a crucial first step toward healing. Practical advice on seeking professional help and support groups for trauma survivors. Segment 3: Manifesting Love and Life (00:24:45) Elizabeth shares her insights on how trauma survivors can manifest a fulfilling life and love relationships. Discussing the power of self-love and self-worth in the manifestation process. The role of mindfulness, gratitude, and setting intentions in creating a positive and loving life. Segment 4: Overcoming Common Challenges (00:38:20) The conversation addresses common challenges trauma survivors face when trying to manifest love and healing. Coping strategies for dealing with self-doubt, fear, and past relationship patterns. Real-life stories and examples from Elizabeth's clients who have successfully healed and manifested love. Segment 5: Practical Steps and Takeaways (00:49:55) Elizabeth provides listeners with actionable steps to start their healing and manifestation journey. The host and guest recap key points discussed in the episode. Recommendations for further resources and support for listeners. Segment 6: Q&A and Audience Participation (01:02:10) Elizabeth provides thoughtful responses and guidance. Encourages listeners to life, follow, and connect with Elizabeth on social media. Be the first to know what's new & next with Elizabeth Krause, Relationship Coach and Trauma Survivor!  Conclusion: A heartfelt thank you to Elizabeth for sharing her valuable insights on healing and manifestation. A reminder to the listeners that healing is possible, and they deserve love and happiness. Announcements about upcoming episodes and the podcast's social media. Outro: Don't forget to review & subscribe to She Wakes Up for more inspiring episodes. If you found this episode valuable, please leave a review and share it with someone who might benefit from this message. Remember, you have the power to heal, manifest love, and create the life you deserve. CONNECT WITH ELIZABETH:  IG: @iamelizabethkrause Website: www.elizabethkrause.life Email: connect@elizabethkrause.life Make sure to sign up for her FREE WORKSHOP - YOU LEFT A TOXIC RELATIONSHIP..NOW WHAT? on October 24!  -xo- Stacy   PS. Head over to JOIN US inside PASSION TO PODCAST doors for enrollment are closing tomorrow, Saturday October 14 @ 12pm EST!! We kick the course off Monday October 16 with our first LIVE Q&A call next week as well!! 

WELCOME BACK!!!  Happy Friday to you as well :)  Today we are tackling Impostor Syndrome and providing you with some ways (10 to be exact) on how to saddle up the untamed elephant in the room.  First, I mention my Passion to Podcast course which is open for enrollment until Saturday October 14. Hop on over to www.shewakesup.com/passion-to-podcast to learn all about how you can go from idea to launch in just 6 weeks, the best part, you don't have to do it alone!   Grab your notebook/journal and get ready to let go of this so called imposter! Strategies for Overcoming Impostor Syndrome: In this episode, we explore 10 actionable strategies to help you conquer Impostor Syndrome. These strategies include acknowledging your feelings, identifying triggers, practicing self-compassion, reframing negative thoughts, visualizing success, avoiding comparisons, embracing continual learning, sharing your feelings, tracking achievements, and prioritizing self-care. Conclusion: Overcoming Impostor Syndrome is possible with these 10 strategies. Remember that you're not alone in experiencing these feelings, and with practice and self-compassion, you can rise above Impostor Syndrome and thrive in all areas of your life.   JOIN US FOR ROUND 2 OF THE PASSION TO PODCAST Dm the word 'podcast' to @shewakesup for a special bonus when you sign up! Payment plans available. -xo- Stacy

Hey there, it's such a pleasure to have you back with me. Honestly, this is one of the highlights of my week. Right now, I'm absolutely reveling in the cozy, fall vibes around me. The crisp, cool air flows in through open windows, carrying that unmistakable scent of autumn. I'm lounging in one of my favorite soft hoodies, with my comfy fuzzy slippers on – total bliss. Recently, my kids and I started getting into the spirit of fall and Halloween. Our home now carries that playful, spooky charm. We've adorned it with fake spider webs, complete with little plastic spiders scattered around. It's all in good fun and has definitely lifted my spirits. But today, oh today, was truly exceptional. I had the privilege of connecting one-on-one with two incredible women. These calls are such a joy because I have this knack for reading people, sensing their thoughts and emotions. During these conversations, I can almost see the gears turning in their minds, those "aha" moments lighting up their faces. It's like they've always known their potential, but they needed someone to help coax it out of them. I felt honored to play that role. Reflecting on these calls, I couldn't help but notice a common thread that runs through the lives of many women I encounter. They harbor amazing stories, unique experiences, and valuable insights. Yet, they often question whether their stories are worth sharing. It's a feeling I'm all too familiar with, that nagging self-doubt that our stories might not measure up to some invisible standard. But here's what I want them, and you, to know: I see you, I hear you, and I believe in you. This is my calling, my space, and it fills me with boundless joy to show up week after week. I'm on this journey with you, and I cherish the connections we've built through this podcast. So, if you're one of those incredible women who have touched my life, or if I've touched yours in some way, please know that I appreciate you. Your stories matter, and I'm here to champion them. Before we dive into today's episode, which is a real gem, I want to remind you that our doors open for the second round of the Passion to Podcast course on October 2! If you're eager to learn the ropes and transform your ideas into a podcast, you can hop on the waitlist now for early access. The course is designed to take you from idea to launch in just six weeks. It's an intimate space, and we'll be capping registrations to ensure everyone gets the attention they need. So, if this sounds like your jam, don't miss your spot – get on that waitlist Sister! Now, let's jump into today's episode, where we're going to explore the fascinating topic of success and failure. I want you to imagine something: What if we could remove the overwhelming focus on the outcome from the equation of achieving our dreams? What if we knew, without a doubt, that we couldn't fail? This shift in perspective opens up an entirely new world of possibilities. It encourages us to consider what we'd truly pursue if the fear of failure were no longer a factor. I've had my share of struggles with this concept because, personally, I'm someone who thrives on achievements. But through my experiences, I've come to realize that the magic often happens in the process, not just in reaching the final destination. It's about finding success in our growth, in our efforts, and in the fulfillment we gain from taking action. And as we delve deeper into this episode, I'll pose some questions to help you redefine what success and failure mean for you. These questions will challenge you to see the beauty in your journey and the wisdom in embracing failure as part of your growth. So, here's the first question to ponder: What would you do if you knew that failure was impossible? Imagine the boundless possibilities, the audacious dreams you'd chase without hesitation. Removing the fear of failure often ignites a spark within us, encouraging us to pursue what truly matters. But now, let's flip the scenario: What if you knew you might fail? Would you still forge ahead with the same determination and enthusiasm? Often, the fear of failure holds us back, but what if we could embrace failure as an integral part of the journey? Failure becomes less of a roadblock and more of a stepping stone, a chance to learn, grow, and evolve. And finally, consider this: What other option do you have but to try? Regret can be more daunting than failure itself. Picture yourself as an elderly person, reflecting on life's journey. Do you want to look back with regrets, wishing you'd taken those chances? Or would you prefer to reminisce about the times you faced your fears, learned from your mistakes, and embraced the journey? In this episode, we'll explore these questions and delve deeper into the concept of redefining success and failure. We'll discover the power of detaching from the outcome and embracing the process. Success becomes not just a destination but a journey!   Can't wait to hear how this episode connects with you, lmk @shewakesup I can't wait to see the next group of dreamers & go-getters inside Podcast to Profit soon!  Join the waitlist here   Until next time,  -xo- Stace

Hey babe!! Welcome back! This episode welcomes you to a space dedicated to the topic of analysis paralysis, discussing how the constant pursuit of knowledge and perfection can hinder progress. You are encouraged not to get stuck in the cycle of consuming information without taking action, with shared personal struggles highlighting this behavior. The importance of taking inspired action, even if it feels uncomfortable, is stressed for personal growth. We chit-chat about learning through action versus simply acquiring knowledge. It also touches on the importance of accountability and support in overcoming analysis paralysis, with suggestions to find like-minded individuals who can offer guidance and encouragement.  We conclude with a little homework to take one small action step within the next 24 hours and share it inside our Secret Sisterhood for additional accountability and support. You will certainly receive the guidance and encouragement needed to overcome analysis paralysis and take meaningful steps toward YOUR goals!!   JOIN OUR SISTERHOOD & Let's take action together inside: PASSION TO PODCAST Actionable steps to get you from idea to launch in just 6 weeks! Hop on the waitlist to get first access when the doors open up for the next round   See you soon,  -xo- Stacy 

Welcome back!!  Today's episode is extra special because I'm pulling back the curtains to one of my other podcasts that I co-host with my biz bestie, podcaster, author, app creator, and manifesting millionaire$$; Stephanie Keith.  Together her and I are sharing our secrets to unlocking success through mindset & community, I'm so excited to have you here so let's dive in!   Before we get started, Steph and I want to invite you inside our 6-week mastermind, to help you step into freedom and abundance without the struggle and sacrifice, check out the deets below:  :::RE-INTRODUCING::: THE MILLIONAIRE$$ MONEY MINDSET MASTERMIND!!! If you are ready to overcome your own mindset barriers, re-wire your subconscious, and join a life-long SISTERHOOD , the link below has all the DISCO BALL ENERGY you need to step away from mediocre and become a MILLIONAIRE$$!  SHOW ME THE WAY! Ever wonder why you're stuck in a rut, unable to break free from your comfort zone and reach your goals? It's all about mindset, and in this engrossing conversation with Stacey, we unravel the blocks that are holding you back. We delve into the power of a strong "why," the need to confront fear, and strategies to step out of your comfort zone and onto the path of real progress.  Imagine if your subconscious mind could be your ally in achieving your dreams, would you seize that power? Stacey and I guide you through this fascinating journey, utilizing both positive and negative feedback to prime your subconscious. These techniques have helped our mastermind participants clear their subconscious beliefs and align better with their true identities. We believe it can do the same for you.  Imagine being part of a vibrant, supportive community, where everyone is working towards their dreams just like you. We discuss our transformative mastermind community, an oasis for like-minded individuals striving for success. We delve into the value of a supportive inner circle and its role in achieving your goals. Plus, we introduce a promising new program designed to guide and support you on your journey. Let's begin the New Year with hope, gratitude, and a clear vision for success. The time to act is now!  Note: This podcast episode is especially geared towards individuals interested in personal growth, mindset strategies and breaking free from self-limiting beliefs. Tune in to gain insights that might just be the catalyst you need for your own breakthrough.   If you are ready to overcome your own mindset barriers, re-wire your subconscious, and join a life-long SISTERHOOD , the link below has all the DISCO BALL ENERGY you need to step away from mediocre and become a MILLIONAIRE$$!  SHOW ME THE WAY! EPISODE HIGHLIGHTS:  (0:00:03) - Overcoming Mindset Blocks for Success Mindset, intention, and action are key to achieving goals and transforming life. (0:11:31) - Training the Subconscious Mind for Success Positive and negative feedback, priming subconscious, taking action, and staying the path are discussed to help achieve goals. (0:22:45) - Join Our Transformative Mastermind Community Building a supportive inner circle, manifesting goals, and creating a sense of family and friendship are discussed to help reach New Year's resolutions. (0:26:27) - Join Supportive Group, Change Your Life We emphasize relationships, support systems, and a new program to help reach goals.   See you soon! -xo- Steph & Stace  

HEYYYY!!! Join me, Stacy, as we navigate through an important transition period in my life. My kids have now started school, leaving my husband and I ample time to focus on our business and home projects. It's an exciting new season that also comes with its own challenges. Listen in as I open up about the pressures of hustle culture and how it can become toxic for women, pulling us away from our intuitive, innate needs and desires. I share my own journey of overcoming fear, doubt and limiting beliefs when I made the leap from a full-time job to coaching and podcasting. Our second focus is on the importance of self-care when managing many responsibilities, and the exciting possibility of pivoting to entrepreneurship. Burnout can easily creep in, especially for women who take on a multitude of roles and responsibilities. Discover some of the ways we can decompress and learn how to get started with entrepreneurship. This episode is an open invitation to anyone who has questions about starting a business - I'm here to offer support and guidance. Finally, we embrace the beauty of imperfection and the importance of building a supportive community. In the world of entrepreneurship, mistakes and risks are part and parcel of the journey, and there's so much to learn from them. Understand the value of mentorship and community in navigating the highs and lows of entrepreneurship. Also, stay tuned as I share exciting news about an upcoming product launch. There's a lot to unpack in this episode, so let's get started!   -xo- Stacy   Come say hi! @shewakesup and/or @stacyfayling   YOU HEARD IT FIRST! Bring your disco ball energy to the party because we are about to open the doors to... THE MILLIONAIRE$$ MASTERMIND Come hang out with us for 6 weeks and you will walk away with everything you need to get your mind & your money right! We work through energetics, manifesting, purpose, desire, limiting-beliefs, and show you THE HOW behind real time & money freedom. Stepping away from the corporate world has taught me to never say yes to anything again that doesn't spark something inside of me first.  Let us give you our exact framework that will create the most aligned, fulfilled, and abundant YOU! BECOME HER!

Welcome back to She Wakes Up! In this special episode, we're diving into a topic close to the hearts of women – dun dun dun... THE EGO! How the ego causes setbacks, and the transformative power of letting go. We'll explore how ego-driven behavior can hinder our growth and success, and the empowering journey of releasing our egos to rise above challenges. Join me as we navigate the path towards personal and professional empowerment, fostering a supportive and uplifting community.   Understanding the Ego's Impact: Define the ego's role in shaping our thoughts, actions, and emotions, often leading to self-doubt and fear of failure. Discuss common ego-driven behaviors that hold women back, such as imposter syndrome, comparison, and perfectionism. Highlight the significance of acknowledging the ego's influence as the first step towards personal growth.   Embracing Vulnerability and Authenticity: Embrace vulnerability and authenticity as tools for overcoming setbacks. Turn your vulnerabilities into strengths, inspiring others in the process. Discuss how sharing our authentic selves can create deeper connections and build a supportive network.   Letting Go of the Need for Approval: Discuss the impact of seeking constant validation and approval on personal and professional development. Strategies for letting go of the need for external validation and embracing self-assurance. Practical tips on building self-confidence and recognizing internal worth.   Cultivating a Growth Mindset: Explore the power of a growth mindset in facing setbacks as opportunities for learning and improvement. Embrace challenges with resilience and adaptability. Tools to shift from a fixed mindset to a growth mindset, fostering a culture of continuous learning.   Breaking Free from Comparison: Address the negative effects of comparing ourselves to others, both personally and professionally. How to break free from the comparison trap and focus on individual growth and progress. Discuss the importance of celebrating one's unique strengths and embracing individuality. Transformative Power of Letting Go: The liberating effect of letting go of ego-driven behaviors and self-limiting beliefs. Significant breakthroughs by releasing your ego. Steps towards personal liberation and embracing new opportunities. Conclusion: Remember, setbacks are not failures but stepping stones towards growth. Release the grip of ego, embrace vulnerability, and let go of self-imposed limitations. YOU CAN rise above setbacks, foster self-belief, and take bold steps towards realizing YOUR fullest potential.   COME HANG WITH STEPH & STACY JOIN US FOR OUR 2-DAY: BACK TO SCHOOL BOOTCAMP FOR MOMS 2 hours to push reset and get clear & aligned with your authentic self! A mix of energetics and tactical with a whole lot of disco ball energy to get you fired up!   You'll walk away with:  12-week goal setting for the rest of 2023 Reset your mindset with spiritual guidance Calm your nervous system with EFT/tapping Connect with other moms starting businesses SIGN UP HERE!   Don't forget to head over to iTunes and leave a 5 star review and share your take-aways! -xo- Stacy    PS. Here are more ways we can connect!