Oversharing

Jordana shares how being pregnant made her respect her body more and she and Dr. Naomi chat about how their mindset around exercise has shifted to health over vanity. With a friend’s wedding turning into a week-long Olympic event of mandatory joy, one Betch wonders if skipping a few side quests officially earns her the title of Worst Friend Alive. Now that baby number two is on the way, a listener’s guest room turned bedroom has her wondering how to tell her in-laws and parents to find a hotel next time they’re in town. Dr. Naomi shares wisdom straight from group therapy after a woman who’s in a committed relationship with her phone asks for an intention to stop doom-scrolling herself into oblivion. One Betch is rattled when her ex slides into her texts with a romantic nostalgia bomb… while he’s literally waiting for the birth of his allegedly “unwanted” child. Even though a mom-to-be explicitly told her parents to go enjoy their cruise, she’s suddenly spiraling now that they actually… listened. Is it abandonment, or just the consequences of her own chill-girl energy? Learn more about your ad choices. Visit megaphone.fm/adchoices

As Jordana prepares for the birth of her second child, she and Dr. Naomi unpack how social media is engineered to spike anxiety, especially as Jordana gears up for labor. One listener writes in about her chronically grumpy father-in-law who’s suddenly sunshine and light after starting Ozempic, and she’s left wondering what to do with her lingering resentment now that he’s a “new person.”  Another Betch has been excluded from a splashy upcoming family vacation and can’t decide what stings more: not being invited or the fact that the trip sounds like her personal nightmare. After a stretch of sleepless nights and draining workdays, one woman asks how to stop beating herself up when she just can’t seem to lull herself to sleep. A Valentine’s Day dinner is interrupted by her brother-in-law’s persistent phone calls, leaving another listener questioning whether her irritation is justified. And finally, a new mom finds herself cast as the default babysitter for every baby at a family gathering—and wants validation that her unpaid labor isn’t just invisible, it’s expected. Learn more about your ad choices. Visit megaphone.fm/adchoices

As time moves quickly by and her children grow up, Dr. Naomi makes changes to the family room at home that reflect everyone's current needs, including her own. A daughter is stressed out by her mother's bad driving but doesn't know how to tell her aging parent it might be time to ditch the car and start calling ubers. Caught in a pickle, a listener asks if there is a polite way to ditch her friends at a comedy show after being given better seats to the same event. One Betch’s germ phobia is starting to take over all her thoughts and she asks Dr. Naomi for an intention to quell the constant anxiety. After her father dropped the ball on a contract, a woman is triggered that he didn't think to ask for help even though she is in fact a contract lawyer here. A bride is left upset after a childhood friend canceled her wedding RSVP and the hosts debate the circumstances of the seemingly last minute bail. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordana asks Dr. Naomi about the usefulness of therapy when things are going well in life, and Dr. Naomi shares some sage advice from a seasoned psychologist. A birthday betch is feeling salty after her bestie completely skips acknowledging her big day and wants to know: red flag or honest oversight? Flying solo on a group vacation is leaving a listener with a less than desirable sleep arrangement and she wonders if bailing for her own hotel room is acceptable. After a surprise pregnancy, a woman is spiraling through an endless loop of “what ifs” and looks to Jordana and Dr. Naomi for help getting out of her own head. A generous business owner offers her meal-prep services as a gift, only to be rewarded with unsolicited critiques. And an early riser is officially triggered by a local school’s 8:30 a.m. drum practice and the daily percussion parade terrorizing her mornings. Learn more about your ad choices. Visit megaphone.fm/adchoices

As Valentine’s day rapidly approaches, Dr. Naomi and Jordana explore the topic of partnership and discuss if people can ever truly be happy while single. After a rude comment from her fiancé, a hardworking Betch frets that the financial situation in her relationship is a breeding ground for resentment. Another listener has an awkward moment with a new partner that exposes a “harmless” white lie, except it might be waving a much bigger red flag. Dr. Naomi shares an intention for a listener that feels her relationship is moving in slow motion and would like to speed things up. Feeling triggered by her mother in law, a new mom wonders if she is being erased from the family photos out of spite. A recent bride is feeling burnt by her bestie for not giving a wedding gift and she wonders if a confrontation is in order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordana is gearing up for the arrival of her two babies and turning to Dr. Naomi for a crash course in how to accept help from her in-laws. A listener is unpacking years of mom guilt over past mistakes with her son and wondering if there’s a way to make it right now that she’s actually done the work. One Betch is grieving a mother-in-law she’ll never get to meet and questioning whether she’s allowed to be sad about someone who passed before she was in the picture. After rewatching her gender reveal, a woman realizes she was fully out of frame from the moment and is now spiraling that she ruined the memory forever. Meanwhile, a child-free listener is losing it over coworkers who keep joking about all her “free time,” and another sister is officially done after receiving a holiday card that basically bragged about someone else’s fertility luck straight to her face. Learn more about your ad choices. Visit megaphone.fm/adchoices

As winter drags on and the sun taps out at a disrespectful 4:30 p.m., Jordana asks Dr. Naomi to explain why everyone is sad, tired, and vaguely feral. After her fiancé’s family vacation is derailed by her mother’s nonstop questioning, a Betch spirals about what this dynamic could mean for her upcoming wedding. Dr. Naomi then offers an intention for a woman whose anxiety shows up as catastrophic thoughts about strangers who don’t even know she exists. Another voicemail comes from a daughter still simmering after her father somehow forgot to mention her (and her brother) in his retirement speech, but made sure to shout out her deeply disliked stepmother. Finally, a husband sends a calendar invite to announce that his brother is “moving in,” and a Betch wants to know exactly how furious she’s allowed to be. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordana kicks off the episode by asking Dr. Naomi if she feels threatened by ChatGPT therapy, and the two complain about the rise of AI’s use in our everyday communications. An Overshare gets delightfully unhinged when a listener admits she wants to burn her whole life down and start over, and the hosts talk her off the ledge. After making a new friend on the tennis courts, a Betch finds herself distracted by said friend’s commitment to a bra-free lifestyle and debates whether it’s socially acceptable to ask for a little more support at their next hang. In a job where she’s constantly the bearer of bad news, one woman looks for an intention to keep her pre-doom anxiety in check. Elsewhere, a wife spirals over her husband telling a female coworker “I’d love you forever,” and a Betch trying to get pregnant tries not to lose it when her sister-in-law casually floats surrogacy before she’s even had time to panic properly. Subscribe to Oversharing on Youtube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordana grapples with seeing herself constantly as a video podcaster and asks Dr. Naomi whether her reactions are totally normal, or something to be concerned about. A bride-to-be reports her mother’s absolutely unhinged commentary on her refusal to embark on a pre-wedding starvation tour and asks how to shut it down without detonating the family group chat. Another newly engaged Betch spirals after her fiancé ignores very clear ring guidance and presents her with a truly tragic rock—unlocking the larger existential fear. With a long-awaited vacation approaching, a devoted dog mom wrestles with crushing guilt and asks for an intention that allows her to sip a margarita without emotional collapse. A listener accepts a seemingly innocent Friendsgiving invite from a neighbor, only to be drafted into an elaborate social experiment with strangers that leaves her wildly triggered. And finally, a new mom seeks validation after being repeatedly left hanging by her mother-in-law. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Naomi throws a bone to the single folks still braving the dating hellscape, while the hosts unpack our deeply inconvenient need for human connection as friendships shift, families evolve, and everyone gets weird. A toddler mom is caught off-guard when a new mom friend scolds her kid and needs advice on how to address it without burning the playgroup to the ground. This week’s Betchicist comes from a proud member of the Clean Plate Club who’s endlessly roasted by in-laws that abandon half-eaten meals and act like leftovers are a moral failure. After one too many run-ins with physical anxiety (yes, the dreaded gurgling stomach), a very nervous Betch needs an intention to calm the fear of having to run to the bathroom at work. Meanwhile, a generous mom is triggered when her offer of free baby clothes somehow turns into a list of demands, and a girlfriend wonders if her boyfriend’s family buying her the wrong size clothes is an honest mistake—or a deeply passive-aggressive cry for help. Learn more about your ad choices. Visit megaphone.fm/adchoices

As we all crawl to the finish line of 2025, Jordana and Dr. Naomi tackle resolutions (and why we barely stick to them) and gratitude for the stuff we only notice once it’s gone. A betch needs help telling her boyfriend that his aggressively sentimental, customized gifts… are just not her vibe. A bride ropes her bridesmaids into a pre-wedding sleepover, and a listener's Betchicist asks how to say 'no' to sharing a pullout bed without drama. Dr. Naomi helps a listener struggling with a nerve-wracking left turn that’s making every commute a nightmare, while Jordana commiserates over her own driving anxieties. One mom begs for validation that yes, her mother-in-law’s nonstop commentary IS legitimately annoying. And finally, a listener fears she was ghosted by own her family on her birthday, leaving her to wonder if she’s been quietly voted out of the inner circle. Subscribe to Oversharing on Youtube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices

After a small doggie daycare incident, Ronnie is in a cone and Jordana shares how the medical device has created some tension between her and Mike. In This week’s Overshare, a woman wonders how to address her husband’s jealousy when she decides to plan an expensive Michelin star dinner with her bestie. A listener secures a post purchase refund on a group funded gift and needs a Betchicist from the hosts on whether she can keep the savings or if she needs to share them. As the holidays approach, a Betch is asking for an intention on how to handle her extremely negative father in law, and Dr. Naomi and Jordana share some advice for dealing with the irritating commentary. Triggered by her parent’s last minute cancellation, a dog mom is left struggling to find pet care and wonders if her parents really care about her as much as they do her sister. Finally, a listener is continually irked when her in-laws regularly arrive hours early to family events and Jordana and Dr. Naomi defend her irritation Subscribe to Oversharing on Youtube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices

New details about the dogsitter Dr. Naomi hired have emerged, and she and Jordana dissect all the information to try and paint a picture of the woman who stayed in Dr. Naomi’s house for a few days. A corporate Betch is feeling burned by a work friend after learning about her departure from a company-wide email, and she wonders if it’s worth maintaining the friendship. Seeking some validation, a listener who is quickly falling hard for her new partner wonders if his insistence on only saying “I love you” means he isn’t “in love” with her. After multiple layoffs and constant anxiety about their ever restructuring new company, a woman seeks an intention for calming the fearful thoughts that arise every time there is an organizational change. This week's triggers involve a woman who is hurt that her friend keeps dodging her attempts to see her baby, while another listener, who is trying to get pregnant, is offended after her father drunkenly asks if he can spot a baby bump. Subscribe to Oversharing on youtube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices

Fresh off a NY visit, Dr. Naomi dishes about the house/dog sitter she hired and reveals the texts she sent throughout the weekend that set off alarm bells. Newly married, a woman’s Overshare highlights her need to communicate to her partner that the news links and videos they share throughout the day are only raising her blood pressure. Seeking validation, a listener wonders if her constant RSVP of “No” to a friend’s outings is warranted or if she should try and say yes on of these days. A voicemail from a Betch that feels abandoned asks for an intention related to residual anger and resentment after her sister and God child moved far away. A young, accomplished doctor feels burnt every time her colleagues and patients don't address her formally, and a newly minted executive is given mixed messages about her contributions, and the hosts give triggered scores for both. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordana wonders if her recent desire to stay home and not socialize, especially with new people, is normal and leans on Dr. Naomi to unpack how she is feeling lately. An eco-conscious Betch is shamed by her neighbor after he snuck a peak in her recycling bin and gave her some unsolicited refuse advice. During a recent comedy show one woman witnessed a verbal altercation that has her wondering if she should have intervened, and we may have some input from the comedian themselves. One listener is feeling burdened by the care of a sick parent and seeks an intention for how to handle the resentment she feels for her siblings' lack of help. After some back and forth with a wedding guest over a no kid policy and a lot of accommodations by a busy bride is triggered when the guest cancels on the day of the event. On the theme of wedding drama, another Betch is sidelined when her soon-to-be family members ask to use her home for free lodging during her wedding and despite the savings, cheapen out on the gift for the bride and groom. Subscribe to Oversharing on Youtube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Naomi prepares for an upcoming trip to NY for a family event and she and Jordana discuss the pains of growing up through the perspective of Dr. Naomi’s oldest daughter. A recent bride gets roped into a viral online moment after a post from her big day brings out the comment trolls and now she is sweating the situation. One Betch finds some surprise money inside a thrifted bag but is unsure about the morality of keeping the bonus cash and asks the hosts for a Betchicist. Seeking some mental peace, a married listener plagued by sex dreams with everyone but her husband, needs an intention for quelling the anxieties they bring her during the waking hours. Regretting her choice to include her mother on a recent doctor visit, a pregnant woman is triggered when her mother comments on her weight and diet to the doctor. After her sister in law stole all the photos from her wedding and tried to pass them off as her own work, a listener is feeling like she is the only person still upset by the elephant in the room and needs some validation. Subscribe to Oversharing on Youtube: https://www.youtube.com/@OversharingPod Link to Instagram Video Discussed In Episode: https://www.instagram.com/reel/DP__w_AEUM2/?igsh=aWZnY3l5N2JyeHY3 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordana kicks off the episode with a burning question for Dr. Naomi about the psychology behind planning big things and announcing them, something that has been on her mind as of late after announcing her pregnancy and surrogacy news. Still in the honeymoon phase of her relationship, a Betch overshares that she and her partner never fight and she is worried they might avoid the hard conversations in the future. In need of a Betchicist, one listener reveals that she has been spilling secrets about her nieces and nephews, despite an estranged relationship between mom and sister, and she is unsure if she’s betraying some unwritten sister code. Dr. Naomi helps a woman find an intention that helps her accept her own fears around parenting and her potential desire to not have a second child. A birthday Betch is triggered after her brother and sister in law treated her recent celiac diagnosis as a joke with a pizza themed birthday card, while another woman is feeling similar after attending a wedding where she was identified as “guest of…” her husband. Subscribe to Oversharing on Youtube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Naomi reflects on her Halloween experience now that two of her three children are older and Jordana asks her how she is feeling about being closer to an empty nester than she is to being a new mother. A listener’s babysitter has started to give her child lavish gifts, often pricier than her hourly wage, and she needs a way to politely decline the generous offers. In need of a Betchecist, one woman was asked by a “co-worker” to be a bridesmaid, even though they have spent literally zero time together outside the office, and needs to find a way to bail. After many bad experiences with Thanksgiving as a teen, a listener asks Dr. Naomi for an Intention that can allow her to get through the holiday without emotionally spiraling. A recent bride is floored when her wedding photos were used as family gifts by her sister and law, all while another Betch learns that a friend is spreading lies about her real diamond ring to others. Learn more about your ad choices. Visit megaphone.fm/adchoices

After announcing her pregnancy news, Jordana reacts to the outpouring of love she got from followers and Dr. Naomi asks her how the experience has been for her since revealing the personal update. A Betch that manages other employees is struggling with how to handle her direct report's constant oversharing on social media and the hosts debate why people reveal such intimate details on the internet. One listener calls in wondering how she can honor her Mother’s desire for validation about her appearance while setting an example for her young daughter. Struggling to potty train her toddler, a woman seeks an intention that can help her be more patient with her child’s personal timeline. Some morbid Halloween decorations in one listener’s neighborhood leave her feeling triggered and a bride to be is feeling burned by her wedding florist who left her high and dry shortly before her big day. Subscribe to Oversharing on Youtube:  ⁠https://www.youtube.com/@OversharingPod⁠   Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Naomi shares a story about her son and a female classmate that has her mom antennas up and she and Jordana discuss the developing “relationship” between the two little ones. Brought to us by Season 2 of “Nobody Wants This” on Netflix, the Overshare explores an older sister who is feeling a tad jealous about her married little sister's new life, and is trying to figure out how to address the financial elephant in the room. The Betchecist comes from a bride-to-be that is worried one of her bridesmaids may be planning to show off a bit more cleavage than is acceptable by God and possibly her conservative family. A listener suffering myriad health issues downstairs seeks an intention for coping with the spiraling thoughts and anxiety that her ailments keep bringing. After suffering a long bout of infertility, a woman is triggered by a friend’s flippant comment while a new mother is mad that her father in law is not as attentive as her own parents to her child's needs. Subscribe to Oversharing On Youtube: https://www.youtube.com/@OversharingPod   Learn more about your ad choices. Visit megaphone.fm/adchoices