DISCOVER JOYOUS LOVE with Anita DeFrancesco

Do you feel like the world is moving too fast and there’s toomuch noise and chaos around you. Andrea L. Wehlann is a bestsellingauthor, award-winning poet, and visionary founder of Ganga Moon Yoga &Reiki Skool. Drawing on her background in psychology and social services. She is the author of three books.Andrea uniquely blends the profound healing power of yoga with the transformative depth of poetic expression. Her work, including Deeper Days: 365 Yoga-spirations for Inner Calm Amidst Chaos," "NoMatter How Dark the Stain: Poems and Inspiration for the Woman in Pain,"and "Stillness in the Storm: A Conscious Daily Journal of Yoga andSpiritual Healing," empowers individuals to cultivate unwaveringresilience and find lasting inner peace. Forged from a past marked byprofound pain, Andrea's love and wisdom offer a testament to the transformativepower of embracing one's entire journey, both darkness and light.Andrea L. Wehlann is author of two books:Deeper Days: 365 Yoga-spirations for Inner Calm Amidst Chaos, andNo Matter How Dark The Stain: Poems and Inspiration for the Woman in Pain.andreawehlann.com | andrea@andreawehlann.comShe is a certified Hatha Yoga teacher, owns the GangaMoon Yoga Studio in Beamsville, Ontario, holds a BAin psychology (Brock University), and a socialservices diploma (Niagara College).Andrea works in social services, is aReiki Master, and a practitioner ofBrazilian Jiu Jitsu, Chi Kung, Feng Shui,and meditation.Awards include Editor’s Choice Awardfor Outstanding Achievement in Poetryby The National Library of Poetry(Canada), Honorable Mention fromIliad Press, and Poet of Merit Award.Her poetry has been published in TheBrock Press Literary Supplement, The1996 Blue Ribbon Collection, Portraits ofLife published by the National Library ofPoetry and the International Society ofPoets, and Another Nobody: A Tributeto the Homeless by Niagara’s Poets.Andrea was a distinguished member ofthe International Society of Poets forover seven years and has been amember of The Canadian TheosophicalSociety. She’s also been featured inpublications like Niagara Life Magazine......Deeper Days can help you keep your wits aboutyou and find inner calm. This isn’t your typicalguide to yoga, describing physical postures like thedownward-facing dog. Instead, it goes back towhat yoga is truly about and focuses more on thespiritual and mental.This collection of daily messages to reflect on in amoment of stillness is structured on the eightlimbs of yoga. There’s one for each day of the yearand they also offer practical advice forincorporating the concepts into how you live yourlife. They’re not numbered according to thecalendar, though, so you can start your journey onany day you choose and complete it at your ownpace. Deeper Days is not just for practitioners of yoga or for the spiritually minded. It is a book thatall of us can use to find inner calm and see the love all around us.Andrea L. Wehlann Founder & CEO at Ganga Moon Yoga & Reiki SkoolBestselling Author of Deeper Days:365 Yoga-spirations for Inner Calm Amidst Chaos,  No Matter HowDark The Stain: Poems and Inspiration for the Woman in Pain and Stillnessin the Storm: A Conscious Daily Journal of Yoga & Spiritual Healing. Let's connect further; https://ganga-moon-yoga.square.site/ Discover yourinner calm despite the chaos. Click here for my books: https://www.amazon.ca/stores/Andrea-L.-Wehlann/author/B09985L76L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true   

“When the Mask Slips, The HealingBegins”: Dr Clare Anyiam-Osigwe’s New Book Clarity Leads the Silent Strong Backto WholenessLONDON, UK — July 7, 2025 – Withwisdom earned through trauma, triumph, and radical self-healing, Dr ClareAnyiam-Osigwe releases her soul-baring new book Clarity, a modern manual forwomen rebuilding their lives from the inside out. Drawing from her roles as afilmmaker, skincare innovator, and emotional wellness coach, Clare offers abalm for the high-achieving woman who’s spent her life being everything foreveryone—while silently losing herself.Clarity chronicles Clare’s quietunraveling after two decades of relentless success: the award-winning films,the global skincare empire, the public praise. But behind closed doors, she wasburnt out, heartbroken, and unexpectedly struck with Bell’s Palsy, a conditionthat left one side of her face paralysed.“I could no longersmile through the pain—because half my face physically couldn’t move,” Clareshares. “It was divine intervention. A forced pause. My healing began themoment I stopped performing strength.”Her experience places her alongsidepublic figures like Lil Nas X and Bristol Palin, who have also broughtattention to this misunderstood condition. Clare now uses her platform toadvocate for global awareness of Bell’s Palsy and better access to integrativetreatment through the NHS, especially for women and underrepresentedcommunities. This echoes her earlier mission as founder of Premae—the world’sfirst luxury allergy-friendly skincare line—which earned her a place among theUK’s Top 20 Natural Health Experts.While writing Clarity, Clare continuedher creative leadership. She directed actress Nikki Sanderson during Hollyoaks’gripping body dysmorphia storyline, holding space for emotional honesty on andoff set. She also introduced singer Jamelia to acting, casting her in apowerful role as Dr Sharon. Off camera, Clare offered spiritual guidance asJamelia navigated a painful second divorce, organising 6 a.m. prayer calls andintimate sisterhood dinners that became lifelines.These moments are the beating heart ofClarity—a book that shows strength not as perfection, but as community,vulnerability, and spiritual realignment.“We talk about softlife,” Clare says, “but few of us have a blueprint for living it. Clarity isthat blueprint.”Inside the Book:●    Clare’s quadrant healingsystem: Mind, Body, Soul, Spirit●    40 scripture-based affirmationsfor anchoring in faith●    Journaling prompts and ritualsto dissolve burnout, anxiety, and emotional fatigue●    Natural wellness tips rooted inClare’s 20+ years in allergy-safe skincare and nutritionClarity is more than a memoir—it’s amovement. A conversation. A call to come home to yourself.Now available at Amazon, Waterstones,and www.claritybook.co.uk.About Dr Clare Anyiam-OsigweClare is a pioneering Black Britishdirector (No Shade, Hollyoaks), skincare scientist, and holistic wellnessadvocate. Named one of the UK’s Top 50 Most Influential Black Britons and a Top20 Natural Health Expert, she has dedicated over two decades to helping womenbreak cycles of trauma, illness, and over-functioning. With Clarity, Clarefuses faith, science, and lived wisdom into one unforgettable guide fortransformation.To book Clare for interviews, NHSpartnerships, or speaking events:Email: clareanyiamosigwe@gmail.com// drclare@drclareao.comInstagram: @clareanyiamoWebsite: www.drclareao.comPublisher: www.buffbooks.shop   

Episode # 55 Get Rid of the Victim Mentality Home - Anita Defrancesco www.TantraWisdom.com or www.DiscoverJoyousLove.com Anita DeFrancesco  is a Psychotherapist, Author,  Love & Relationship Coach specializing in Reichian, Bioenergetics Somatic Therapies, and Sex Therapy Education. She is the host  of Discover Joyous Love podcast. She is the author of “Live Free” –Re-create and Liberate Your Life. (C) 2024 Discover Joyous Love Podcast, all rights reserved.

Discover Joyous Love Podcast Episode #54 Part 4 Seize Your One Precious Life: A Powerful Bodymind Therapy to get you there Anita DeFrancesco Host https://anitadefrancesco.com/podcast/ This is an educational Teach-in with guest Bond Wright. Bond Wright, MA, CRT, CTA, CM ⁠https://wrightbodymindtherapy.com⁠⁠⁠310-450-3396 …Bond Wright is a fourth- generation Reichian Therapist. …This means she was trained by two generations away from the FIRST Reichian Therapist: Dr. Wilhelm Reich himself, the creator of Reichian Orgonomy Therapy. …She was trained at the California Family Study Center Reichian Training Program for Professionals, Burbank, Ca. …She was also trained Dr. Henry Hill, an Orgonomist. Dr. Hill was trained by Elsworth Baker, Dr. Baker was tained by Dr. Reich. … She was academically education in California. …She is a trainer and has trained Therapists in Los Angeles, Amsterdam, Denmark, San Francisco and London working …with them and their client population developing healing strategies. …She was a member of an 18-- person Therapist Training Program at the Santa Monica Therapy Center in the 70’s. …She is a university lecturer and has lectured at various universities and Human Potential Growth Center here and Europe. …She is a Certified Transactional Analysis Counselor. TA was developed by Dr. Eric Berne, Carmel, Ca. …REV. Bond is an ordained minister with The Association For The Integration Of The Whole Person (AIWP) and 1).teaches cross-cultural anthropological spirituality. PRIMARILY, THE SCOPE OF HER WORK INCLUDES: …Opening deep, powerful emotions and the SOMATIC life of the body. …Life Management …Existential dIs-enchantment …Depression and loss …self-realization and Identity crisis …Addiction and substance abuse …Marriage/relationshipping and conflict-resolution …Human sexuality …Trauma and Post Traumatic Stress Disorder (PTSD) …The Creative Process as it relates to acting, music, art, writing, etc. 2024 copyright (C) all rights reserved  

DiscoverJoyousLove Podcast Episode #53 Part 3 Reichian Treatment Program: Seize Your One Precious Life Anita DeFrancesco Host https://anitadefrancesco.com/podcast/ This is an educational Teach-in with guest Bond Wright. Bond Wright, MA, CRT, CTA, CM https://wrightbodymindtherapy.com⁠⁠310-450-3396 …Bond Wright is a fourth- generation Reichian Therapist. …This means she was trained by two generations away from the FIRST Reichian Therapist: Dr. Wilhelm Reich himself, the creator of Reichian Orgonomy Therapy. …She was trained at the California Family Study Center Reichian Training Program for Professionals, Burbank, Ca. …She was also trained Dr. Henry Hill, an Orgonomist. Dr. Hill was trained by Elsworth Baker, Dr. Baker was tained by Dr. Reich. … She was academically education in California. …She is a trainer and has trained Therapists in Los Angeles, Amsterdam, Denmark, San Francisco and London working …with them and their client population developing healing strategies. …She was a member of an 18-- person Therapist Training Program at the Santa Monica Therapy Center in the 70’s. …She is a university lecturer and has lectured at various universities and Human Potential Growth Center here and Europe. …She is a Certified Transactional Analysis Counselor. TA was developed by Dr. Eric Berne, Carmel, Ca. …REV. Bond is an ordained minister with The Association For The Integration Of The Whole Person (AIWP) and 1).teaches cross-cultural anthropological spirituality. PRIMARILY, THE SCOPE OF HER WORK INCLUDES: …Opening deep, powerful emotions and the SOMATIC life of the body. …Life Management …Existential dIs-enchantment …Depression and loss …self-realization and Identity crisis …Addiction and substance abuse …Marriage/relationshipping and conflict-resolution …Human sexuality …Trauma and Post Traumatic Stress Disorder (PTSD) …The Creative Process as it relates to acting, music, art, writing, etc. 2024 copyright (C) all rights reserved

Keeping Love Alive # 52 When your relationship is at a dull time, learn tools and techniques to awaken the senses and sexual being www.TantraWisdom.com

Learn how you and your beloved can manage money, taxes, spending and love as a wholesome duo. Jason is the owner and operator of Weisz Accounting Services, a boutique accounting firm that services individuals and small businesses in tax preparation, tax consulting, bookkeeping and tax planning throughout the greater Philadelphia metro area. With a financial planning background, Jason has been able to provide a unique perspective on taxpayer’s needs. Originally owned by his grandfather since the early 1950s Jason has been operating this business for over 20 years.  www.weiszaccounting.com 215-462-7465  

Advance Toward Pleasure and Mental Health with Bond Wright Part 2 : Reichian Orgonomy Therapist DiscoverJoyousLove Podcast Episode #49 Anita DeFrancesco Host   https://anitadefrancesco.com/podcast/ This is an educational Teach-in about the human psychological process. I am here with my guest: Bond Wright, MA, CRT, CTA, CM https://wrightbodymindtherapy.com⁠⁠ 310-450-3396 …Bond Wright is a fourth- generation Reichian Therapist. …This means she was trained by two generations away from the FIRST Reichian Therapist:  Dr. Wilhelm Reich himself, the creator of Reichian Orgonomy Therapy. …She was trained at the California Family Study Center Reichian Training Program for Professionals, Burbank, Ca. …She was also trained Dr. Henry Hill, an Orgonomist. Dr. Hill was trained by Elsworth Baker, Dr. Baker was tained by Dr. Reich. … She was academically education in California. …She is a trainer and has trained Therapists in Los Angeles, Amsterdam, Denmark, San Francisco and London working …with them and their client population developing healing strategies. …She was a member of an 18-- person Therapist Training Program at the Santa Monica Therapy Center in the 70’s. …She is a university lecturer and has lectured at various universities and Human Potential Growth Center here and Europe. …She is a Certified Transactional Analysis Counselor.  TA was developed by Dr. Eric Berne, Carmel, Ca. …REV. Bond is an ordained    minister with The Association For The Integration Of The Whole Person (AIWP)  and 1).teaches cross-cultural anthropological spirituality. PRIMARILY, THE SCOPE OF HER WORK INCLUDES: …Opening deep, powerful emotions and the SOMATIC  life of the body. …Life Management …Existential dIs-enchantment …Depression and loss …self-realization and Identity crisis …Addiction and substance abuse …Marriage/relationshipping  and conflict-resolution …Human sexuality …Trauma and Post Traumatic Stress Disorder (PTSD) …The Creative Process  as it relates to acting, music, art, writing, etc.

Part 1 Advance Toward Pleasure & Mental Illness with Bond Wright : Reichian Orgonomy Therapist DiscoverJoyousLove Podcast Episode #48 Anita DeFrancesco Host   https://anitadefrancesco.com/podcast/ This is an educational Teach-in about the human psychological process. I am here with my guest: Bond Wright, MA, CRT, CTA, CM https://wrightbodymindtherapy.com⁠⁠ 310-450-3396 …Bond Wright is a fourth- generation Reichian Therapist. …This means she was trained by two generations away from the FIRST Reichian Therapist:  Dr. Wilhelm Reich himself, the creator of Reichian Orgonomy Therapy. …She was trained at the California Family Study Center Reichian Training Program for Professionals, Burbank, Ca. …She was also trained Dr. Henry Hill, an Orgonomist. Dr. Hill was trained by Elsworth Baker, Dr. Baker was tained by Dr. Reich. … She was academically education in California. …She is a trainer and has trained Therapists in Los Angeles, Amsterdam, Denmark, San Francisco and London working …with them and their client population developing healing strategies. …She was a member of an 18-- person Therapist Training Program at the Santa Monica Therapy Center in the 70’s. …She is a university lecturer and has lectured at various universities and Human Potential Growth Center here and Europe. …She is a Certified Transactional Analysis Counselor.  TA was developed by Dr. Eric Berne, Carmel, Ca. …REV. Bond is an ordained    minister with The Association For The Integration Of The Whole Person (AIWP)  and 1).teaches cross-cultural anthropological spirituality. PRIMARILY, THE SCOPE OF HER WORK INCLUDES: …Opening deep, powerful emotions and the SOMATIC  life of the body. …Life Management …Existential dIs-enchantment …Depression and loss …self-realization and Identity crisis …Addiction and substance abuse …Marriage/relationshipping  and conflict-resolution …Human sexuality …Trauma and Post Traumatic Stress Disorder (PTSD) …The Creative Process  as it relates to acting, music, art, writing, etc.

Matthew S.  Friedman is an international human trafficking expert with more than 30 years’ experience. He is CEO of The Mekong Club, an organization of Hong Kong’s leading businesses which have joined forces to help end all forms of modern slavery. Mr. Friedman previously worked for USAID and the United Nations in over 30 countries. Mr. Friedman offers technical advice to numerous governments, banks and corporations working to eliminate all forms of modern slavery and is the author of twelve books. In 2017, Mr. Friedman won Asia’s prestigious “Communicator of the Year” Gold Award. https://themekongclub.org/ https://themekongclub.org/modern-slavery https://www.amazon.com/Where-were-you-Profile-Slavery/dp/9814954438/ref=sr_1_1?crid=BF26OIHZJ1SV&keywords=where+were+you+a+profile+of+modern+slavery&qid=1672094895&sprefix=where+were+you+modern+slavery+%2Caps%2C88&sr=8-1

Episode #45 Discover Joyous Love with Anita DeFrancesco NEW “EROTIC YET ALARMING” SEXUAL MEMOIR, CARROTS: TRUE CONFESSIONS OF A HOLLYWOOD SEX ADDICT, RELEASED BY ONE OF HOLLYWOOD’S LEADING PUBLICISTS Beverly Hills, CA, WINTER 2022 – “Dan Harary sure knows how to tell a story! His book, Carrots: True Confessions of a Hollywood Sex Addict,is a collection of stories that present the sad but truthful stories behind the relationships he has had with women, lots and lots of women, his whole life. It’s a real page-turner! His vulnerability is palpable and there are points where you don’t know if you should be laughing at him or crying with him. He shares a lifetime of unmet sexual needs and desires that led him to out-of-control sexual behaviors and a detailed sex-addiction that are both erotic yet alarming at the same time. The disconnect between his infatuation with fantasy Playboy Playmates and Supermodel types and the reality of finding a true loving, caring life-partner, is heartbreaking. But, if you’re like me, you’ll find yourself rooting for him the whole way through this truly unique and highly compelling memoir!” – Carol Hunt, Co-host of The Sexy Lifestyle Podcast, Montreal, Canada --- During Summer, 1979, when he was 23 and living in Long Branch, New Jersey, a few blocks from the Atlantic Ocean, author Dan Harary found a sign on the boardwalk that read “Spiritual Advisor.” Having never encountered such a place before, and on a whim, he entered. A heavy-set, middle-aged woman stared at him for an uncomfortably long minute, then spoke firmly: “Many women are attracted to you,” she declared. “But something GOES WRONG with EACH ONE you meet.” Leaning closer into him, she added, “The women you desire somehow elude you—they remain just beyond your reach.” Her words were so completely accurate, Harary almost fell off his chair. How could this total stranger know his entire life story? He’d just walked into her shop at random. For all these many years since, he’s been wondering why he didn’t ask her the cause behind the very peculiar fact that the women he most desired (since early childhood) constantly seemed to elude him? As Harary explains, “CARROTS is about the many, many women I’ve loved and lost, wanted to love but couldn’t for various strange reasons, or was never able to love at all. In the book, I also talk about 25-year-long, undiagnosed depression, my troubled marriage, my 20-year-long struggle with sex addiction, and what I have become convinced is a Past Life Curse that was unfortunately bestowed upon me at birth.” To read more about Dan Harary, please visit: https://www.danhararyauthor.com/ The new book, published by Orlando, Florida-based Bear Manor Media, can be purchased via Amazon here:  https://www.amazon.com/Carrots-True-Confessions-Hollywood-Addict/dp/1629339660/ref=sr_1_1?crid=2FD5IM33L6RWO&keywords=Carrots+dan+harary&qid=1668043268&sprefix=carrots+dan+harary%2Caps%2C161&sr=8-1

Discover Joyous Love Podcast #43 Host Anita DeFrancesco Guests: Extraordinary Lovers: Laurie Handlers and Michael Gibson Laurie Handlers, author of International Bestseller Sex & Happiness: The Tantric Laws of Intimacy teaches people ways to increase pleasure and return to love with themselves and their partners. As a speaker and facilitator, Laurie has taught transformational workshops since 1978 on topics ranging from releasing past emotional trauma, stopping the aging process, and Tantra (expansion through awareness) impacting tens of thousands of lives. She believes couples are an “endangered species.” Together with her partner she offers relationship coaching and holds workshops on how to be in extraordinary love. Watching people transform brings joy and excitement to Laurie’s life and career. Studying since 2008, Michael is a Certified Sex and Happiness Coach and practitioner, the co-founder of the Academy for Men and creator of Just Add Skill workshops for men. Michael is also the creator of The Extraordinary Lovers Experience and co-facilitates with Laurie Handlers in many of her in person and online courses all over the world. Michael fuses ancient shamanic wisdom, sacred sexuality and modern science into his coaching to create truly Extraordinary Lovers. https://lauriehandlers.com/ https://lauriehandlers.com/extraordinary-lovers-experience?extraordinarylovers-tracking-link info@lauriehandlers.com

GLOBALLY RENOWNED LOVE GURU DR. AVA CADELL OPENS NEW “LOVEOLOGY RETREAT” IN MARICOPA, CA: ORIGINALLY THE SITE OF A BUDDHIST TEMPLE, THE NEW RETREAT OFFERS YOGA, MEDITATION, HIKING, & HOLISTIC HEALING WORKSHOPS- NEW SITE TO ALSO SERVE AS SETTING FOR FILMMAKERS & EVENTS Malibu, CA, FALL, 2022 – Globally renowned Relationship Expert, Author, Love Guru, Media Therapist and Lecturer Dr. Ava Cadell (A LONGTIME RESIDENT OF MALIBU) has opened “The Loveology Retreat,” a visually stunning and awe-inspiring “Magical Property” in Maricopa, CA, about a two hour drive north of Los Angeles. Since 2000, the site served as the Pine Mountain Buddhist Temple Retreat. The new Loveology Retreat represents a real-life, in-person extension of Dr. Ava’s long-popular, online program Loveology University®.  For the past two decades, Dr. Ava’s mission has been to promote the benefits of healthy relationships, emotional intimacy and physical, mental, spiritual, emotional and sexual wellness to students worldwide. She has presented seminars both in-person and online – spreading a positive message of spirituality, happiness and love. Dr. Cadell and the Loveology Retreat will offer clients One Special Program on-site each month. The first of these, entitled “Boosting Your Passion, Love and Happiness,” will be held October 14-16. In addition to Dr. Ava, Guest Speakers will include: Dr. Shannon Chavez, who will teach how to attain emotional intimacy with your partner and how to build awareness surrounding romance and passion; Dr. Hernando Chaves, who will offer new ways to explore and enhance sensual pleasure; Sabrina Jackson, who will demonstrate how to use sensual movement as a path to erotic empowerment and a method to heal trauma; and Ram Kirin, who will teach Kundalini Yoga, meditation and breathwork and will present a “sound bath” by the massive, on-site Stupa. For details about this Special Program, please see: https://www.loveologyretreat.com/love-passion-happiness Well-known for Zen Meditation in the Ventura County Mountains of Southern California, the former residents of the Loveology Retreat property were two Buddhist Monks who previously had opened their home to the outside world for Buddhist Teachings, Meditation Workshops and Buddhist Festivals. Said Dr. Ava, “As soon as I met those two Monks, I felt an immediate mind, body and soul connection. When they shared their desire to move to a smaller place, I knew that this magnificent desert land, with its mountains and an abundance of trees, flowers and Buddha statues, would make an ideal location for my Loveology Retreat!” She adds, “It has always been my dream to own and operate a retreat where I can deliver my seminars to students, couples, families, widows and widowers, instructing and empowering them to learn how best to live and love. In addition, this retreat can also serve as an ideal desert and mountain location for filmmakers and TV productions, as well as for weddings and other family and couples-friendly events.” To view Ava’s Narrated Retreat Video Tour, pls. see: https://vimeo.com/748596889 https://www.loveologyretreat.com/reservations https://www.loveologyretreat.com Media Contact: Dan Harary Asbury PR Agency/Beverly Hills 310-859-1831 dan@asburypr.com

Men's Feelings and Patriarchy  #42 Based on  book  " The Will to Change" By Bell Hooks ( Men, Masculinity, and Love)

Relationship Push & Pull #41

Nourishing Your Erotic Nature  # 39 Understanding and nourishing your erotic nature begins with self love.  Expressing your voice and manifesting your actions requires accessing the full energy of the body known as Chi or sexual energy.  This has nothing to do with sex or a relationship. Its all about you honoring and self loving who you are; it  is the beginning.

So you think love conquers all, think again, takes a lot of work to keep it balanced, fluid and sexual. Love requires compatibility, compromise, communication, compliancy and forgiveness and self improvement and self examination. Teaching each other through Tantra Wisdom.

Is the Dating Chase Worth It? Episode # 37 When it comes to dating the chase can be a high for some and for others a neediness. Best to examine your priorities and see the truth vision of what you really want in the chase and what your emotions need in that time. Or is the chase a flirtatious fun filled thrill and why? Are you avoiding your true self, escaping reality or commitment. Is the chase dating for you with no real intimacy? TantraWisdom.com

Episode #36 I personally feel with all the social media we are beyond pickup lines.. How about just introducing yourself.  How to master the art of Pickup Lines.....the opening line can make or break the continued conversation. I recommend choosing words that connect to the heart and make the person feel special rather than the old sexual objectification lines. Appreciate and admire the person you are targeting to strike up a conversation.  Focus in on compassionate words, or compliments to their talents or something . Make it personal, lite and humorous. Keep away from negative or complaining conversations.

Episode # 35 Is Casual Sex Emotionally Healthy? Yes and No Your real freedom lives within the emotions and sex is a catalyst to get you there To much casual sex suppresses the emotions which can get patterned and fall by the wayside There is a resiliency that forms and a growth but emotions need expression. Unmet emotions can surface later in life. Attachment theory believes that human beings evolved to form lasting relationships which contradicts casual sex Casual sex should be communicated so there are no expectations and one should be open minded to take part in this type of relationship. Emotional support from like minded individual who wants to be a part of your growth and development.