Claim OwnershipBEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
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Hope and Healing for Christian Women
Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again?
In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devastation, rebuild trust, and rise in confidence so you can find your identity after marital betrayal.
If you’re ready to rise above the heartbreak, trauma, and devastation to a place of hope and restoration - then you’re in the right place.
Hey Beautiful, I’m Lisa, Warrior of God, Wife, Mom, “Gigi” to 5 really rockin grands and your Christian Trauma Coach. When I married my knight in shining armor, I was certain we were both happily in love. Everyone looked at us as the storybook couple. We were living the dream, or so I thought.
Then the unimaginable happened. My world imploded. In an instant, my life, my marriage, my confidence was shattered into a million pieces when I discovered my husband was having an affair.
The devastation was beyond words. “How could he do this to me?!” “Why?!” “Was this my fault?” “How will I ever get over this?” The questions swirled chaotically in my head. Meanwhile, my heart wondered if I would ever stop hurting, “Will this pain ever go away?”
I felt lost, alone, and confused. I didn’t know where to turn or what to do. But I knew I needed a plan.
I’ve been where you are Beautiful. I know the pain and devastation sexual betrayal brings into your life. I know the agony of having the one you love so dearly betray you at the deepest level.
But I also know the hope and healing that awaits you. I know just how faithful God is to restore to an even BETTER YOU! The journey from devastation to restoration has not been easy, but God has held my hand, and even carried me at times along the way. He showed me the way to true healing, helped me develop a plan, and I rediscovered the beautiful woman He created me to be. I’ve learned that our pain, though it is great, has a greater purpose. My tragedy is now my triumph. And I have the greatest privilege of offering hope and healing to Christian Women who suffer enormous trauma and loss by the impact of marital betrayal.
If you are ready to heal the devastation from betrayal, rebuild trust in yourself and others, learn proven techniques that will help you release the trauma that has you stuck, and rise in confidence as a Beautiful woman of God - this podcast is definitely for you!
So, grab your favorite latte or a glass of wine, pull up a chair and focus on yourself for a few minutes. Let’s dive into what it really means to rise up from the ashes of betrayal and loss into a life you desire.
Follow me on IG: https://www.instagram.com/lisajlimehouse/
Follow me on FB: https://www.facebook.com/LJLimehouse/
Join the Sisterhood: https://www.facebook.com/groups/beautybeyondbetrayal
Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again?
In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devastation, rebuild trust, and rise in confidence so you can find your identity after marital betrayal.
If you’re ready to rise above the heartbreak, trauma, and devastation to a place of hope and restoration - then you’re in the right place.
Hey Beautiful, I’m Lisa, Warrior of God, Wife, Mom, “Gigi” to 5 really rockin grands and your Christian Trauma Coach. When I married my knight in shining armor, I was certain we were both happily in love. Everyone looked at us as the storybook couple. We were living the dream, or so I thought.
Then the unimaginable happened. My world imploded. In an instant, my life, my marriage, my confidence was shattered into a million pieces when I discovered my husband was having an affair.
The devastation was beyond words. “How could he do this to me?!” “Why?!” “Was this my fault?” “How will I ever get over this?” The questions swirled chaotically in my head. Meanwhile, my heart wondered if I would ever stop hurting, “Will this pain ever go away?”
I felt lost, alone, and confused. I didn’t know where to turn or what to do. But I knew I needed a plan.
I’ve been where you are Beautiful. I know the pain and devastation sexual betrayal brings into your life. I know the agony of having the one you love so dearly betray you at the deepest level.
But I also know the hope and healing that awaits you. I know just how faithful God is to restore to an even BETTER YOU! The journey from devastation to restoration has not been easy, but God has held my hand, and even carried me at times along the way. He showed me the way to true healing, helped me develop a plan, and I rediscovered the beautiful woman He created me to be. I’ve learned that our pain, though it is great, has a greater purpose. My tragedy is now my triumph. And I have the greatest privilege of offering hope and healing to Christian Women who suffer enormous trauma and loss by the impact of marital betrayal.
If you are ready to heal the devastation from betrayal, rebuild trust in yourself and others, learn proven techniques that will help you release the trauma that has you stuck, and rise in confidence as a Beautiful woman of God - this podcast is definitely for you!
So, grab your favorite latte or a glass of wine, pull up a chair and focus on yourself for a few minutes. Let’s dive into what it really means to rise up from the ashes of betrayal and loss into a life you desire.
Follow me on IG: https://www.instagram.com/lisajlimehouse/
Follow me on FB: https://www.facebook.com/LJLimehouse/
Join the Sisterhood: https://www.facebook.com/groups/beautybeyondbetrayal
310 Episodes
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Marital betrayal doesn’t just break trust — it wounds the soul.
If you’ve experienced infidelity and found yourself questioning God, your faith, or the meaning of your marriage vows, you are not alone. Betrayal cuts far deeper than emotions or behavior — it fractures the spiritual covenant of marriage, leaving shame, confusion, grief, and spiritual disorientation in its wake.
In this episode, we explore:
• The spiritual impact of marital betrayal
• How infidelity breaks covenant and creates soul-level trauma
• Why betrayal often leads to spiritual confusion, distance from God, or crisis of faith
• The hidden spiritual cost of secrecy and living a double life
• How God meets both the betrayed and the betrayer in truth, grace, and restoration
• Biblical pathways toward deep, lasting healing — not just survival
Whether you’re the betrayed spouse carrying deep spiritual wounds, or someone seeking to understand the spiritual consequences of infidelity, this episode offers clarity, compassion, and hope rooted in Scripture.
God sees the betrayal.
God witnesses the pain.
And God is not finished with your story.
If you’re ready to heal the spiritual, emotional, and relational wounds of betrayal God’s way, learn more about the Roadmap to Recovery — a Christ-centered, trauma-informed healing journey designed to help you restore safety, rebuild trust, and reclaim your future.
👉 Visit ROADMAP TO RECOVERY
⚠️ Spots are limited to protect depth, safety, and support.
Healing is possible.
Restoration is real.
And you don’t have to walk this road alone.
::
NEXT STEPS:
ROADMAP TO RECOVERY WOMEN'S GROUP COACHING PROGRAM
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Got a question you want answered? ASK HERE
Why does sexual betrayal affect every part of your daily life—even long after the discovery?
If you’re feeling emotionally reactive, numb, anxious, ashamed, or stuck, it’s not because you’re weak. It’s because betrayal creates deep core wounds that impact your identity, nervous system, relationships, and sense of safety.
In this episode of Beauty Beyond Betrayal, betrayal trauma specialist Lisa Limehouse breaks down the 5 core wounds of sexual betrayal—what they actually look like in real life and how they show up day to day for the betrayed spouse.
You’ll learn:
Why betrayal causes more than emotional pain—it rewires how you think, feel, and relate
How the wounds of rejection, abandonment, humiliation, betrayal, and injustice quietly affect your daily life
Why time, willpower, and “trying to be strong” don’t heal betrayal trauma
What real, lasting healing practically looks like
The first steps to restoring safety, identity, and emotional stability after infidelity
This episode offers clarity, validation, and hope for Christian women navigating the devastating effects of sexual betrayal.
✨ Ready for real healing?
Lisa’s Roadmap to Recovery is a 6-month, trauma-informed, Christ-centered group coaching program designed specifically for women healing from betrayal trauma. Inside, you’ll receive step-by-step guidance, proven tools, and supportive community to help you move from survival to strength.
⚠️ Spots are limited and registration closes when capacity is reached.
If you’ve been waiting for a sign to begin healing, this is it.
🎧 Subscribe to Beauty Beyond Betrayal and share this episode with a woman who needs hope today.
::
NEXT STEPS:
ROADMAP TO RECOVERY GROUP COACHING FOR WOMEN - NEXT ROUND LAUNCHES JANUARY 12, 2026!
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Got a question you want answered? ASK HERE
After sexual betrayal, many women ask themselves:
“Why do I feel so emotionally out of control?”
“Why can’t I calm down—even when I want connection?”
“Why does my body react before my mind can catch up?”
You are not broken.
You are experiencing betrayal trauma and emotional dysregulation—a normal trauma response to a devastating relational injury.
In this episode of Beauty Beyond Betrayal, betrayal trauma specialist Lisa Limehouse walks you through:
✔ What emotional dysregulation looks like after sexual betrayal
✔ The 3 most common symptoms of trauma-driven emotional responses
✔ Why emotional regulation is required for healthy connection and trust rebuilding
✔ 3 trauma-informed, faith-centered ways to regulate your emotions so connection becomes possible again
✔ How God designed your brain and nervous system to heal
This episode is for the woman who wants to reconnect—but feels trapped in survival mode.
Healing doesn’t come from trying harder.
It comes from learning how to create safety inside your body and spirit.
✨ READY FOR GUIDED HEALING?
Lisa’s 6-month Roadmap to Recovery group coaching program launches January 12, 2026 and is designed specifically for Christian women healing from sexual betrayal and betrayal trauma.
Inside the program, you’ll learn how to:
• Regulate triggers
• Heal betrayal trauma at the root
• Rebuild identity and emotional safety
• Set boundaries without guilt
• Move from survival to strength—together, not alone
⚠️ Spots are limited and registration is now open.
Once the cohort fills, doors will close.
👉 Learn more and apply at ROADMAP TO RECOVERY or https://lisalimehouse.com/
::
NEXT STEPS:
ROADMAP TO RECOVERY WOMEN'S GROUP COACHING PROGRAM
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Got a question you want answered? ASK HERE
Does your body feel like it’s falling apart after betrayal? You are not imagining it. In this powerful episode, Lisa breaks down exactly how betrayal trauma impacts your body, why your nervous system feels out of control, and the neuroscience behind your symptoms.
You’ll learn the 5 major ways betrayal trauma affects the body—from hormonal disruption, chronic hyperarousal, and immune suppression to memory issues and somatic pain. Lisa also gives you 3 science-backed and faith-centered steps to begin calming a dysregulated nervous system so you can finally breathe again.
With biblical truth, trauma-informed guidance, and practical tools, this episode will help you understand what’s happening inside your mind and body—and how to begin healing from the inside out.
✨ Enrollment Now Open: Lisa’s Roadmap to Recovery 6-month program begins January 12th. Spots are limited and filling fast! If you’re ready to stop spiraling, stabilize your emotions, and rebuild your identity after betrayal, now is the time to join.
::
NEXT STEPS:
ROADMAP TO RECOVERY WOMEN'S GROUP COACHING PROGRAM
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Got a question you want answered? ASK HERE
Why does betrayal trauma affect your brain so deeply?
In today’s episode, we break down what trauma brain actually is, why it happens after infidelity, and how the neurological impact of betrayal can leave you feeling foggy, anxious, overwhelmed, and unlike yourself. You’ll learn the science behind your symptoms, the biblical truth that speaks into your healing, and three evidence-based ways to begin rewiring your brain—starting today.
We’ll explore how betrayal disrupts the amygdala, prefrontal cortex, and nervous system, why intrusive thoughts and hypervigilance are completely normal, and how God designed your brain with the capacity to heal. Using neuroscience research from experts like Dr. Bessel van der Kolk, Dr. Jennifer Freyd, and Dr. Daniel Siegel, you’ll finally understand why your brain is doing what it’s doing—and how you can take your power back.
If you’re tired of feeling stuck, confused, or “not yourself,” this episode will help you make sense of it all and give you a clear, faith-centered path forward.
✨ Enrollment Now Open: Roadmap to Recovery (Begins January 12, 2026!)
If you’re ready to heal your brain, your heart, and your identity after betrayal, now is the time to join Roadmap to Recovery—my Christ-centered, neuroscience-informed 6-month program for betrayed Christian women. Spots are extremely limited and registration is officially open. Don’t wait—your healing begins the moment you say yes.
Learn more & enroll → ROADMAP TO RECOVERY
::
NEXT STEPS:
ROADMAP TO RECOVERY GROUP COACHING FOR WOMEN - NEXT ROUND LAUNCHES JANUARY 12, 2026!
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Got a question you want answered? ASK HERE
Your world just shattered. You’ve discovered your husband’s affair, and now you’re left wondering, “What do I do? How do I even begin to breathe again?”
In this powerful episode, Lisa Limehouse—betrayal trauma specialist, Christian marriage coach, and creator of the Roadmap to Recovery program—walks you through the first 5 critical steps every betrayed wife must take after discovery day.
You’ll learn:
• Why you should avoid making life-altering decisions too quickly
• How to stabilize your heart, your mind, and your nervous system
• What emotional and physical safety looks like after betrayal
• Why community and guided support are essential for healing
• The first steps toward clarity, grounding, and God-centered direction
If you're drowning in shock, confusion, anger, or grief—this episode will help you find your next breath and your next step.
💛 Enrollment Now Open:
The next cohort of Roadmap to Recovery launches January 12, 2026, and spots are extremely limited. This Christ-centered, trauma-informed program has helped countless women move from devastation to stability, clarity, and healing.
🎁 Register now and receive 3 free bonuses:
How to Change Your Life Through Forgiveness
The 7 Pillars of Healing Framework
Holiday Healing Workshop for Betrayed Spouses
If you know you can’t walk this alone—or you refuse to stay stuck another year—join us today.
::
NEXT STEPS:
ROADMAP TO RECOVERY WOMEN'S GROUP COACHING PROGRAM
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Got a question you want answered? ASK HERE
In this powerful conclusion of Lisa’s two-part interview, Jen and Krista open up about what life looks like after healing from betrayal trauma. In Part 1, we heard their raw stories of heartbreak and the early stages of recovery inside Lisa’s Roadmap to Recovery program. Now, in Part 2, we go deeper — uncovering how God transformed their pain into peace, restored their identity, and renewed their hope for the future.
You’ll hear how these two women walked through grief, shame, and confusion — and emerged grounded, confident, and fully free. Their journeys are living proof that true healing isn’t just about surviving betrayal; it’s about allowing God to redeem every broken piece and write a brand-new story.
🎧 You’ll Discover:
What emotional and spiritual transformation looks like after completing the Roadmap to Recovery program
How faith, truth, and community create lasting healing from betrayal trauma
What life feels like when you finally break free from shame and rediscover your worth in Christ
Hope-filled encouragement for women currently walking the road of betrayal recovery
If you’ve ever wondered whether complete healing is really possible, this episode will inspire you to believe again.
💗 Ready to begin your own healing journey?
Join the next Roadmap to Recovery program — the Christ-centered path that has helped hundreds of women find freedom, faith, and wholeness after betrayal. We launch January 12, 2026. Grab your spot. Spaces are limited!
::
NEXT STEPS:
ROADMAP TO RECOVERY GROUP COACHING FOR WOMEN - NEXT ROUND LAUNCHES JANUARY 12, 2026!
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Got a question you want answered? ASK HERE
What does healing from betrayal trauma really look like? In this powerful episode, Lisa Limehouse sits down with two women who walked through the devastating pain of marital betrayal and found lasting transformation through her Roadmap to Recovery program — a Christ-centered journey for women healing from infidelity, deception, and betrayal trauma.
You’ll hear raw, hope-filled stories of how these women went from broken, anxious, and afraid… to confident, peaceful, and thriving. They share what life was like when they first entered the program, what shifted inside their hearts as God began to heal them, and what freedom feels like on the other side of betrayal.
If you’re currently walking through betrayal or wondering whether real healing is possible, this episode will show you that God can take the ashes of your marriage and your pain — and turn them into beauty beyond betrayal.
🎧 You’ll Discover:
What it’s really like inside the Roadmap to Recovery program
The emotional, mental, and spiritual transformation that happens through faith-based trauma recovery
The specific tools, truths, and community support that help women heal God’s way
Hope and encouragement for women still in the healing process
Ready to start your own healing journey? Join the WAITLIST for our next Roadmap to Recovery launching January 12, 2026!
::
NEXT STEPS:
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Got a question you want answered? ASK HERE
How do you celebrate the holidays when your heart feels shattered by betrayal?
In this deeply compassionate episode, Lisa Limehouse speaks to one of the most unspoken realities of infidelity recovery: trying to enter a season of joy while carrying grief, confusion, and emotional exhaustion.
You’ll learn:
✨ Why the holidays feel heavier after infidelity
✨ The grief–holiday conflict and how it affects your emotions
✨ Why forced positivity actually slows healing
✨ How to create small, gentle rhythms of joy without pretending
✨ How to redefine the meaning of the season when your marriage feels broken
✨ Faith-centered practices that help God restore emotional capacity and peace
If you’re wondering how to show up for the holidays when you can barely hold yourself together, this episode will help you breathe again. You’ll discover that joy isn’t something you force—it’s something God gently grows in the cracks of a broken heart.
Lisa also shares how her resource, How to Thrive Through the Holidays After Betrayal, can guide you step-by-step through triggers, gatherings, emotional overwhelm, and holiday expectations—so you can move from simply surviving to experiencing moments of peace and hope again.
::
NEXT STEPS:
HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Got a question you want answered? ASK HERE
Financial stress, gift expectations, and emotional pressure can intensify dramatically during the holidays—especially for couples recovering from infidelity. In this eye-opening episode, Lisa Limehouse breaks down why money issues and gift-giving become emotionally loaded after betrayal and how couples can navigate the season without guilt, overspending, or unnecessary conflict.
Learn why finances feel more fragile during recovery, how guilt often drives unhealthy spending, and the simple gift-giving plan couples can use to create connection instead of pressure. Lisa also shares grounding tools both partners can use when overwhelm hits, plus practical insights for staying emotionally united when holiday expectations collide.
If the weight of financial pressure or emotional strain is stealing your peace this season, this episode will help you reset, reconnect, and protect what matters most—your healing.
✨ Want practical holiday tools? Download Lisa’s guide, How to Thrive Through the Holidays After Betrayal, for step-by-step plans, trigger management tools, grounding techniques, and couples holiday connection strategies designed to help you move through the season with calm, clarity, and confidence.
::
NEXT STEPS:
HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Got a question you want answered? ASK HERE
Walking on Eggshells: How the Unfaithful Spouse Can Navigate Holiday Triggers Without Making Things Worse
The holidays can feel overwhelming for the unfaithful spouse — constant triggers, unpredictable emotions, and the pressure to “keep things together” can leave you feeling like you're walking on eggshells. In this powerful episode, Lisa Limehouse breaks down exactly how the unfaithful partner can show up with humility, emotional steadiness, and Christ-centered empathy during the holiday season after infidelity.
You’ll learn why holiday traditions often intensify betrayal trauma, how to respond when your spouse becomes triggered, and the phrases that create safety instead of defensiveness. Discover what NOT to say, how to regulate your own anxiety in the moment, and how to support your spouse without pushing, fixing, or withdrawing.
This episode is essential for any unfaithful spouse who wants to rebuild trust, repair emotional connection, and walk through the holiday season with wisdom and accountability.
In this episode, you'll learn:
Why the holidays intensify betrayal trauma
How the unfaithful spouse can stay emotionally grounded
What NOT to say when your spouse is triggered
The safety-building phrases that help her feel seen
How to show up with empathy instead of shame
How to navigate the tension between grief and celebration
Christ-centered principles for emotional leadership after infidelity
If you're committed to rebuilding your marriage God's way, this episode will give you the clarity and tools you need.
✨ Ready to rebuild your marriage after betrayal?
Learn more about Marriage Redesigned — the Christ-centered, trauma-informed program for couples recovering from infidelity, betrayal trauma, and sexual addiction.
👉 MarriageRedesigned
::
NEXT STEPS:
HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Got a question you want answered? ASK HERE
Why are anxiety, sleepless nights, and emotional overwhelm so intense during the holidays after infidelity?
In this powerful episode, Lisa breaks down the real reason the betrayed spouse struggles physically and emotionally during the holiday season—and how to finally find stability again.
You’ll learn:
✨ Why betrayal trauma intensifies during holiday gatherings
✨ How your nervous system reacts to triggers (and how to calm it fast)
✨ Simple breath-work and grounding tools to ease anxiety
✨ Sleep-stabilizing routines that support a dysregulated mind and body
✨ How to honor emotional waves instead of feeling controlled by them
✨ The faith-centered steps that help you move from surviving to steady
Plus, Lisa shares how you can get immediate support inside How to Thrive Through the Holidays After Betrayal—a step-by-step holiday survival plan created specifically for Christian women healing from infidelity.
If you’re anxious, exhausted, overwhelmed, or dreading the holidays… this episode will help you breathe again.
::
NEXT STEPS:
HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Got a question you want answered? ASK HERE
Why does betrayal hurt so much more during the holidays?
In this deeply validating episode, Lisa Limehouse unpacks why the holiday season intensifies emotional pain, triggers, and grief for women and couples recovering from infidelity. You’ll learn the neuroscience behind emotional overload, why nostalgia and memories feel so painful, and how disrupted routines and spiritual expectations can amplify trauma responses.
Lisa also shares three essential tools to emotionally protect your heart this season, including how to lower holiday expectations, create a personal safety plan, and build a couples healing plan that keeps you grounded and connected when everything around you feels overwhelming.
If you’re walking through this holiday season feeling raw, anxious, or alone, this episode gives you the clarity, compassion, and Christ-centered guidance you need to move through these weeks with wisdom and emotional safety.
✨ Want deeper help? Grab Lisa’s powerful guide, How to Thrive Through the Holidays After Betrayal, a step-by-step resource to help you manage triggers, set boundaries, stay grounded, and protect your healing during the most emotionally intense time of the year.
::
NEXT STEPS:
HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Navigating family gatherings after infidelity is one of the most overwhelming parts of the holiday season—especially when no one knows what happened. In this powerful episode, Lisa Limehouse breaks down how to protect your peace, set healthy boundaries, and stay emotionally safe when you’re surrounded by people who may ask questions you’re not ready to answer.
You’ll learn why holiday events can feel triggering, how to decide what (if anything) to share with family, and the exact communication scripts couples can use to handle awkward or invasive questions with confidence. Lisa also shares her “United Front Plan,” a simple safety signal system for couples, and real-time grounding tools for when overwhelm hits in the middle of a family gathering.
If you and your spouse are recovering from betrayal and feeling anxious about upcoming holiday events, this episode gives you practical steps, Christ-centered support, and a clear plan to navigate the season with unity and emotional protection.
✨ Want deeper support? Grab Lisa’s powerful resource, How to Thrive Through the Holidays After Betrayal—your step-by-step guide to staying grounded, managing triggers, setting boundaries, and protecting your healing all season long.
::
NEXT STEPS:
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Got a question you want answered? ASK HERE
n this special Thanksgiving episode, Lisa pauses to share a heartfelt message of gratitude with the Beauty Beyond Betrayal community. Whether you’re healing from infidelity, navigating betrayal trauma, or rebuilding your life through God’s strength, this podcast exists because of you—your loyalty, your courage, and your unwavering support.
With thousands of 5-star reviews and listeners tuning in from all over the world, your dedication has helped keep this podcast in the top 2% globally. Today, Lisa celebrates YOU—your stories, your faith, and the hope you continue to carry, even in the midst of pain.
If you need encouragement this holiday season, this short message will remind you that you’re seen, supported, and never alone on your healing journey.
Holiday triggers after infidelity are real—and they can feel overwhelming.
In this episode, Lisa Limehouse breaks down why the holiday season intensifies betrayal trauma and exactly how to navigate emotional landmines like gatherings, memories, music, traditions, and unexpected sensory triggers.
You’ll learn the three types of holiday triggers, what’s happening in your nervous system when they hit, and a step-by-step plan to stay grounded, connected, and safe—no matter what the holiday environment brings. Lisa also walks couples through real-time regulation tools, communication scripts, and a simple “Holiday Trigger Prevention Plan” to help you move through the season with clarity and compassion.
Whether you’re the betrayed spouse struggling to hold it together or the unfaithful spouse trying to support well, this episode gives you the practical, Christ-centered guidance you need to reclaim emotional stability and protect your healing journey during one of the most triggering times of the year.
::
NEXT STEPS:
HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Got a question you want answered? ASK HERE
Is betrayal trauma real trauma? Absolutely. In this episode, Lisa breaks down the key differences between betrayal trauma and classic PTSD, and why the wounds of infidelity reach far beyond emotional pain.
You’ll discover how betrayal affects the brain, body, and nervous system, and why healing from relational trauma requires a faith-based, trauma-informed approach rooted in both neuroscience and biblical truth.
If you’ve ever wondered why you can’t “just move on,” or why your body still reacts to the person who hurt you, this episode will bring clarity, compassion, and hope. Learn how to begin regulating your nervous system, reconnect with God, and rebuild trust the right way.
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NEXT STEPS:
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Got a question you want answered? ASK HERE
Traditional marriage counseling can actually make things worse after infidelity — but trauma-informed, Christ-centered couples therapy can transform your marriage from brokenness to breakthrough.
In this episode, Lisa explains why the wrong kind of therapy can re-traumatize the betrayed spouse, and how to find the right kind of help that honors your faith and your healing journey.
Learn how her Marriage Redesigned program helps couples re-establish safety, rebuild empathy, and restore intimacy through biblical truth and trauma-informed care.
::
NEXT STEPS:
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Got a question you want answered? ASK HERE
When a pastor commits adultery, the fallout ripples through marriages, ministries, and entire faith communities. But does moral failure mean permanent disqualification—or can God truly redeem what’s been broken?
In this powerful episode, Lisa unpacks what Scripture teaches about restoration after adultery, the difference between forgiveness and fitness for leadership, and the slow, sacred process of repentance, accountability, and rebuilding trust. You’ll learn why genuine restoration begins not with returning to the pulpit—but with returning to God.
If you or your spouse are walking through the aftermath of infidelity and wondering if healing or restoration is even possible, there is hope. Inside Marriage Redesigned, Lisa and her husband Britt guide couples through a Christ-centered process to rebuild trust, restore connection, and redesign their marriage God’s way.
👉 Learn more or apply today at MARRIAGE REDESIGNED.ORG
:
NEXT STEPS:
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Got a question you want answered? ASK HERE
Ever wonder why you didn’t see the betrayal coming—or why you feel so angry now that you know the truth?
In today's episode of Beauty Beyond Betrayal, we’re diving deep into betrayal blindness—a term developed by Dr. Jennifer Freyd as part of Betrayal Trauma Theory. You’ll discover how this unconscious survival mechanism causes many women to “not know” what’s happening right in front of them when infidelity or deception is taking place.
Lisa unpacks:
💔 What betrayal blindness really is and why it’s not simple denial, but a complex psychological and spiritual adaptation.
🔥 Why anger after infidelity feels so explosive—and how it’s connected to years of suppressed pain, lost intuition, and shattered trust.
🧠 What the latest trauma research says about the brain’s “freeze” and “fight” responses after betrayal.
🙏 How to move from suppressed pain to empowered clarity through God’s truth and grace.
You’ll also hear practical, biblical steps to help you:
✨ Rewire false beliefs that kept you in emotional denial.
✨ Validate your righteous anger and process it in a healthy, God-honoring way.
✨ Begin trusting your intuition again as you rebuild your sense of safety and identity.
If you’re ready to stop blaming yourself, see the truth clearly, and walk in freedom, this episode will help you take your next step toward healing.
➡️ Learn more about Lisa’s 7 Pillars of Healing program—a Christ-centered pathway for Christian women overcoming betrayal trauma.
::
NEXT STEPS:
MARRIAGE REDESIGNED PROGRAM
Schedule your MARRIAGE REDESIGNED FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
WEBSITE: www.lisalimehouse.com
Got a question you want answered? ASK HERE
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