Lush Love

Join me as I discuss the common experience of feeling stuck in sex with Dr. Julia Kukard of Aephoria. Discover how stuckness is a cycle, that it’s rooted in old wounds and unresolved issues, and how shame holds it in place. Learn how to leverage your body's wisdom and become literate in discussing sex to enhance sexual fluidity and become unstuck. Embrace the cyclical nature of growth and how experiencing both stuckness and fluidity in sex is normal for everyone. Continue the conversation on Instagram @andreabalboni_lushWork with Andrea: https://tinyurl.com/Work-with-AndreaLove us back! Rate / Review us.

Themes explored Being single has its absolute high moments. And it can also feel like an endless hell when you’re finally done with it…but it just doesn’t go away no matter how hard you try. Or don’t try for that matter. Because after all, as the adage goes, ‘when you just stop looking, it comes.’ But what if it doesn’t? What if you look and look and look, because as others say, ‘It’s a numbers game.’ But love doesn’t ‘just happen.’ Then what? Perhaps you get to the point that Shani Silver, humor essayist and podcaster did: ‘I had been dating fruitlessly for a full decade and there came a moment of absolute exhaustion. And it wasn't just exhaustion with dating or exhaustion with searching for someone, it was exhaustion with the frustration around those activities. I was tired of being tired of being single. It was enough.’ So Shani changed her view on being single as something other than a problem to fix at any cost. She reframed the way she viewed and experienced her own singlehood, to increase her sense of self-worth and live her life at whole new levels of happiness, fulfillment and satisfaction. In this podcast Shani and I discuss her book, A Single Revolution’, which spoke to me as a long-term single before meeting my partner Naz. And I am sure will speak to you. Show notes: How to reframe singlehood to increase your self worth Understand how dating in its current form is serving you And if not, what you can do instead The shame of singlehood is damaging, especially to women Reframe your life so that you feel empowered Jealousy is something that can be shed Fully embrace your own life and it’s unique timeline See the gifts that come to you because of being single Decide on who you want to be in the world and own it Accepting the fantastic, custom-designed life that is yours Know that you are whole and complete right now Don’t wait for a partner to live the life exactly the way you want to Live life fully now – being happy is a present-time choice About Shani: Shani Silver is a humor essayist and podcaster from Fort Worth, Texas who began writing at age six. Her name is pronounced like “rainy” with an “sh.” She publishes most frequently on Medium as well as on her website, shanisilver.com. Her podcast, A Single Serving Podcast, launched in April of 2019 in the hopes of giving single women content that—for once—didn’t revolve around dating, and to support women around the world in reframing singlehood. Shani has lived and dated in Austin, TX, Los Angeles, CA, Chicago, IL, Philadelphia, PA, and Brooklyn, NY. She currently lives in New Orleans. Following ten years of use, Shani permanently deleted her dating apps in January of 2019. She has loved her life ever since. Connect with Shani Amazon link to Shani’s book, A Single Revolution https://www.amazon.co.uk/Single-Revolution-Dont-match-Light/dp/1544525303/ref=sr_1_1?keywords=a+single+revolution&qid=1647025389&sr=8-1 Shani’s website https://www.shanisilver.com/ Follow Shani on Instagram https://www.instagram.com/shanisilver Connect with Andrea The discussion continues over on social media. Instagram: https://www.instagram.com/andreabalboni_lush/ Sign up for the Lush Love newsletter to learn about new podcasts: Website: https://www.lushcoaching.com/

Andrea and Hannah explore the world of Tantra, offering a fresh perspective on how to bring spirituality into the bedroom, demystifying this ancient practice and revealing how it can transform self-awareness and your intimate life.What you'll discover:The true meaning of Tantra and how it can enhance your sexual experiences and spiritual growth.Simple yet powerful practices like eye gazing to deepen your intimate connections.How to overcome sexual blocks and embrace your divine femininity or masculinity.Practical tips and resources to start your Tantric journey, whether you're single or in a relationship.The transformative power of Tantra in experiencing pleasure and cultivating sacred connections.Andrea also shares her personal journey with Tantra, offering a relatable and inspiring perspective on how this practice can enrich your life. This episode is a treasure trove of wisdom for anyone seeking to explore their erotic energy, enhance their sexual experiences, and cultivate a deeper, more sacred connection with themselves and their partners. Tune in to 'Lush Love' and let Andrea and Hannah guide you through the transformative power of Tantra."CONNECTContinue the conversation on Instahttps://www.instagram.com/andreabalboni_lush/Work with AndreaBook in a 30 minute consultation:https://cal.com/andrealush/consultation-callVisit the Lush Coaching website here: www.lushcoaching.comListen, Rate / Review us if you loved this.

In the previous episode, Andrea and Hannah talked about the challenges and joys of talking about sex with someone new. In this episode, they dive deep into the complexities of sex and intimacy in long-term relationships. They explore the nuances of discussing sex with your partner, whether you've been together for six months or sixteen years. What you'll discover:Practical tips for initiating and navigating sex talks with your partnerThe importance of creating a safe and non-judgmental space for intimate conversationsHow to understand and communicate your 'erotic blueprint' for a more fulfilling sex lifeExpert insights on supporting each other through sexual changes and transitionsStrategies for addressing mismatched libidos and keeping passion aliveThe impact of life changes and hormonal shifts on sexuality and intimacyHow open dialogue can deepen your connection and enrich your relationshipJoin Andrea and Hannah as they demystify sex in long-term relationships and provide a roadmap for enhancing your intimate connection. This honest conversation will leave you feeling empowered and ready to explore the depths of your relationship in whole new ways. CONNECTContinue the conversation on Instahttps://www.instagram.com/andreabalboni_lush/Work with AndreaBook in a 30 minute consultation:https://cal.com/andrealush/consultation-callVisit the Lush Coaching website here: www.lushcoaching.comListen, Rate / Review us if you loved this.

Ever wonder when and how to bring up that conversation with someone new?Andrea and Hannah dive headfirst into one of dating's most nerve-wracking moments for almost everyone: talking about sex with a new partner. Whether you're the type who finds it easier to be open with strangers or someone who clams up at the thought of discussing boundaries and desires, this conversation will resonate.What You'll Discover:Why having "the talk" early actually increases spontaneity (yes, really!)The surprising difference between discussing safety vs. pleasure - and why both matterHow to navigate the discussion when one person talks about sex easily and the other person strugglesThe magic of the 50/50 rule for keeping intimacy balancedWhy "what do you like?" can feel as overwhelming as "tell me your life story"Practical tips for starting these conversations without killing the moodFrom exploring your own pleasure identity to creating space for a partner who's never talked about sex before, this episode offers both the emotional permission and practical tools you need to transform awkward conversations into the foundation for incredible intimacy.Ready to stop guessing and start communicating? Your future self (and your partners) will thank you.CONNECTContinue the conversation on Instahttps://www.instagram.com/andreabalboni_lush/Work with AndreaBook in a 30 minute consultation:https://cal.com/andrealush/consultation-callVisit the Lush Coaching website here: www.lushcoaching.comListen, Rate / Review us if you loved this

In this episode, I am joined by Sarah Stannard, a UK-based health and wellness coach who shares how her MS diagnosis led to a complete lifestyle transformation and ultimately a new career.Sarah reveals how physical wellbeing directly impacts intimate relationships, drawing from both personal experience and client success stories. She explains how improvements in nutrition, sleep, stress management, and exercise enhance confidence and connection.The conversation addresses common challenges like burnout and chronic illness, offering practical strategies for busy professionals. Sarah emphasizes that even small changes in self-care can significantly improve relationship quality and physical intimacy.By prioritizing wellness, Sarah shows how individuals can discover renewed vitality and capacity for connection that enriches both health and love.Connect with Sarah:https://www.instagram.com/sarahstannardhealthcoaching/https://www.linkedin.com/in/sarah-stannard-77018b22/https://www.facebook.com/SarahstannardhealthcoachingAnd visit her website here:https://www.sarahstannard.com/Continue the conversation on Insta:https://www.instagram.com/andreabalboni_lush/Work with Andrea – Book in a 30 minute consultation:https://cal.com/andrealush/consultation-callListen, Rate / Review us if you loved this.

In this episode, we are joined with Anna Richards, the creator and producer of FrolicMe.com, a platform dedicated to ethical erotica and female pleasure.The conversation explores Anna's journey in creating a groundbreaking platform that challenges traditional erotic films by prioritizing female pleasure, consensual connections, and ethical production practices.What stands out is Anna's commitment to portraying s*x as an empowering, beautiful thing we humans do to connect, while maintaining high production values that make it feel luxurious and gorgeous to watch and ethical standards.Anna shares her perspective on what makes her films truly ethical. She emphasizes the importance of understanding who produces the content and their values when choosing ethical adult content.The discussion delves into how the platform serves not just women but also couples and men, fostering better communication about desires and pleasure between partners.Connect with Anna:https://www.instagram.com/frolicme_official/https://x.com/anna_frolicmeAnd visit her website here:https://www.frolicme.comContinue the conversation on Insta:https://www.instagram.com/andreabalboni_lush/Work with Andrea – Book in a 30 minute consultation:https://cal.com/andrealush/consultation-callListen, Rate / Review us if you loved this.

Join me as I explore the intersection of business and personal growth with Tiffany Zehara. Tiffany shares her unique approach to consulting, which often starts with business challenges but quickly delves into personal and intimate aspects of her clients' lives.She discusses the importance of authenticity and how it impacts both professional and personal success.Whilst Tiffany works primarily with men, she is making a significant impact on both individual lives and the broader movement for women's rights and bodily autonomy by helping men to connect more with their inner worlds.Tiffany's insights offer a fresh perspective on how embracing our full humanity can lead to more fulfilling and successful lives, both personally and professionally.Connect with Tiffany:https://www.facebook.com/people/Humanitarian-Entrepreneur/100069742342309/https://www.youtube.com/@humanitarianentrepreneurhttps://www.linkedin.com/company/humanitarian-entrepreneur/And visit her website here:https://www.humanitarian-entrepreneur.com/Continue the conversation on Insta:https://www.instagram.com/andreabalboni_lush/Work with Andrea – Book in a 30 minute consultation:https://cal.com/andrealush/consultation-callListen, Rate / Review us if you loved this.

Join me on this intimate journey as I guide you through the Eight Directions Breath, a gentle yet powerful practice designed to open your heart to the boundless love that already exists within you.In this episode, we explore how to consciously expand your heart center in eight directions—forward, backward, side to side, and diagonally—creating space for love to flow freely through your body and beyond.Through this guided meditation, you'll learn to counteract the physical collapse of the chest that often accompanies emotional shutting down, allowing you to experience the empowerment that comes from fully embodying and expressing love.I'll guide you step by step, teaching you how to direct your breath into your heart center and visualize love as tangible liquid gold radiating through every cell of your being.The practice combines intentional breathwork, gentle awareness, and energy expansion to help you recognize that you are not only loved, but are love itself—infinite, whole, and complete.By the end, you'll have experienced firsthand how focusing your attention on love can amplify its presence in your life, creating a natural pathway for more love to flow into your relationships and your entire being.

In this episode, I am joined by Sara-Louise Ackrill and Bontle Senne to discuss their upcoming book, "ND Lovers Club: How Neurodiverse Women Lust, Like, and Love."The conversation delves into the inspiration behind the book, the unique experiences of neurodiverse women in relationships, and the practical solutions offered to navigate dating and relationships for neurodivergent women.Sara-Louise and Bontle share their personal journeys and insights, highlighting the importance of understanding and celebrating neurodiversity.They also debunk common myths about neurodiverse women in relationships and emphasize the need for acceptance and understanding.More than a book, Bontle and Sara-Louise are starting a movement. One that fosters a sense of community and support for neurodiverse people who love and for those that love them.Join the movement, get the book and connect with Bontle and Sara-Louise here:https://www.builttodiverge.com/Sara-Louise on LinkedInhttps://www.linkedin.com/in/sara-louise-ackrill-frsa-9490871b3/Bontle Senne on LinkedInhttps://www.linkedin.com/in/bontlesenne/Continue the conversation on Insta:https://www.instagram.com/andreabalboni_lush/Listen, Rate / Review us if you loved this.Work with Andrea – Book in a 30 minute consultation:https://cal.com/andrealush/consultation-call

Join me as I guide you through the ancient practice of sex magic, a powerful technique that harnesses your natural erotic energy to manifest your deepest desires.In this episode, we explore how to tap into your body's innate creative life force energy and use it as a catalyst to realise your desires, whether in relationships, your life’s work, or prosperity.Through a gentle guided meditation, you'll discover how to connect with your body's pleasure centers and move this energy through your physical form, linking it with your intentions for the things you’d like to make real in the world.The practice combines elements of gentle breathwork, visualization, and energy movement to create a powerful conduit between your desires and the universe.I’ll guide you through this practice to create an energetic "superhighway" through your body's major power centers - from your pelvis through your heart to your crown - infusing your intentions with raw desire, love, and wisdom.By the end, you'll have experienced firsthand how to align your desires with your highest good and bring them into the world more quickly – and infused with pleasure.Work with Andrea – Book in a 30 minute consultation:https://cal.com/andrealush/consultation-callContinue the conversation on Instahttps://www.instagram.com/andreabalboni_lush/Listen, Rate / Review us if you loved this.

Join me on Lush Love as I welcome Nicola Smuts Allsop of Fertility Astrology, a consulting astrologer specializing in fertility and reproductive issues. Nicola combines medieval astrology with modern fertility treatments to help couples conceive, offering insights into relationship dynamics and sexual well-being. In this episode, we discuss astrological signatures, the interconnectedness of fertility and intimacy, and how astrology can inform couples on the best times to try. We also explore navigating relationship challenges during IVF and rediscovering yourself after treatment.Work with Andrea – Book in a 30 minute consultation:https://cal.com/andrealush/consultation-callContinue the conversation on Instahttps://www.instagram.com/andreabalboni_lush/You can connect with Nicola here:https://fertilityastrology.comhttps://www.facebook.com/Fertilityastrologyhttps://x.com/NicolaSmutshttps://www.instagram.com/fertility.astrology/https://www.youtube.com/@fertilityastrology203https://www.linkedin.com/in/nicola-smuts-allsop-4b849144/Listen, Rate / Review us if you loved this.

Join me as I explore the importance of boundaries in relationships and how they contribute to better sex, intimacy, and overall connection.In this episode, I define boundaries as guidelines that help others understand how to interact with us, emphasizing that honoring our own needs is a sign of self-respect.The fears and vulnerabilities associated with asserting boundaries are also explored, noting that well-practiced boundaries foster trust and deeper connections.The episode continues with a guided meditation to help listeners feel and practice both internal and external boundaries, promoting self-care, self-respect, and healthier relationships.During the practice, our listeners are guided to imagine a semi-permeable, golden shell surrounding them, symbolizing their boundaries.This shell allows them to control what emotions or energies enter their space while also containing their own strong emotions until they are ready to process them.

Join me as I dive deep with Michele Paradise, a trauma informed therapist and a relationship coach specializing in supporting people in intimate relationships with narcissists.From sex as performance to please you, to sex as transactional to placate you the trajectory that intimacy takes with a narcissist is similar to the one your intimate relationship as a whole will take. Michele shares insights about this trajectory including the dynamics of narcissistic relationships and the patterns of love bombing, devaluation, discard, and hoovering, and the impact on individuals involved.She discusses childhood experiences that may lead to narcissistic behaviors and the importance of awareness, acceptance, consciousness, and choice in healing and personal growth.Michele offers a 30-day awareness journal: https://findingparadise.gumroad.com/l/30-days-to-self-awarenessThis journal will help listeners build self-awareness and emphasizes the value of seeking support and community in the healing journey.Work with Andrea – Book in a 30 minute consultation:https://cal.com/andrealush/consultation-callContinue the conversation on Instahttps://www.instagram.com/andreabalboni_lush/You can connect with Michele here:https://www.facebook.com/micheleparadiseofficialhttps://www.instagram.com/micheleparadiseofficialhttps://www.youtube.com/@michparahttps://www.linkedin.com/in/micheleparadise/https://uk.pinterest.com/micheleparadiseofficial/Listen, Rate / Review us if you loved this.

Join me as I guide you through an embodiment practice designed to connect you with and explore your feminine side.Society and culture tends to value more masculine or yang forms of expression such as efficiency, productivity and focus to name a few. And so many of us feel well in touch with this aspect of ourselves.An over-emphasis on the masculine or yang, has lead to a de-valuing of the feminine or yin form of expression that is experienced as empathy, compassion, and collaboration, again to name only a few.And so this practice encourages embracing the feminine so that we can reconnect with the part of ourselves that is a different kind of strength than that of the masculine. By doing so we come to a greater sense of wholeness and we feel more alive and complete as a result.The practice, which takes the format of a meditation, involves envisioning oneself as a queen or goddess, defining her unique qualities, and then brining them into your day to day life by embodying them through the five senses.In doing so, you’ll cultivate self-love, confidence, and a deeper understanding of your feminine side.Work with Andrea – Book in a 30 minute consultation:https://cal.com/andrealush/consultation-callContinue the conversation on Instahttps://www.instagram.com/andreabalboni_lush/Listen, Rate / Review us if you loved this.

Join me as I engage in a profound conversation with Mark Cusack, an ICF certified specialist integrative coach.Mark shares his personal journey and professional insights on complex orientation, which encompasses gender, identity, relationships, sex, mental health, and self-confidence.He discusses the challenges and rewards of navigating these intricate aspects of human experience, emphasizing the importance of authenticity and self-discovery.He also delves into the concept of relationship anarchy, advocating for a more fluid and personalized approach to relationships.Work with Andrea – Book in a 30 minute consultation:https://cal.com/andrealush/consultation-callContinue the conversation on Instahttps://www.instagram.com/andreabalboni_lush/You can connect with Mark here:https://www.instagram.com/notdefining/?hl=enhttps://www.youtube.com/channel/UCct1pE5fNVUdIR1aw3wxPewhttps://www.tiktok.com/@notdefininghttps://www.threads.net/@notdefiningListen, Rate / Review us if you loved this.

Join me as I share a body-based movement practice to help listeners shift from feeling stuck to experiencing flow, particularly in the realm of sex and intimacy.Inspired by life and leadership coach Tania Carriere, the practice involves recalling the feeling of stuckness, noticing the associated emotions and bodily sensations, and allowing the body to adopt a shape reflecting that stuckness.Through deepening into this shape and then slowly unravelling, listeners can release tension and move towards a state of flow and ultimately pleasure.Andrea guides listeners through the practice, encouraging them to reflect on their experience and connect with her for additional support if needed.Practice inspired by Tania Carriere at Advivum Journeyshttps://www.advivumjourneys.ca/Work with Andrea – Book in a 30 minute consultation:https://cal.com/andrealush/consultation-callContinue the conversation on Instahttps://www.instagram.com/andreabalboni_lush/Listen, Rate / Review us if you loved this.

Joining me today are two distinguished guests. First, we have Luisa Kos, a couples therapist operating out of southeast London. She harbours a profound passion for the evolution of contemporary relationships. Alongside Luisa is Suzanne Todd, a widely recognized family lawyer associated with Withers Law Firm since 1999. Not only does Suzanne lead the premier family law and trust and estate and inheritance teams at Withers, but she has also garnered attention, being tagged as a 'conscious uncoupler' in the prestigious Tatler Address Book. In the heart of today's discourse is the concept of conscious uncoupling and its growing relevance in today's relationship landscape. We'll delve into what it means for married couples to separate in a considerate, compassionate and dignified manner. The discussion promises a unique insight into the confluence of therapeutic practices and legal procedures. We look forward to gleaning insights from Suzanne, especially concerning the dynamic and ever-changing terrain of family law. She will share her first-hand experiences and learnings from cases she has helmed. It promises to be an enlightening exploration into the distinct challenges and gratifications of tackling divorce with a conscious approach. We draw parallels between the realms of therapy and law, especially in navigating couples through the intricacies of separations and divorces. The shared interests of Andrea and Luisa in the modern relationship dynamics intersect with Suzanne's legal lens. As we wrap up, it's essential to recognize the ever-evolving nature of relationships and the paramount importance of adapting to these shifts. We hope to inspire our listeners to approach matters of love and separation with heightened consciousness, unbridled respect, and deep-seated empathy. For more information on Suzanne: https://www.withersworldwide.com/en-gb/people/suzanne-todd For more information on Luisa: https://www.dulwichpsychotherapy.co.uk/ Connect with Andrea: https://www.lushcoaching.com/ https://www.instagram.com/andreabalboni_lush/

This series was originally created as a Masterclass for The Times and Sunday Times Life Lessons Festival in London, UK 2022. Why are intimate relationships so intense? Why is love so hard to find? And once found so hard to keep? And once kept so hard to survive, never mind thrive in? From the disappointment of endless dating and constant swiping, to the destabilizing precariousness of early stage relationships, to the imminent frustration and tedious boredom of long term love. 
 We might begin to ask ourselves if intimate relationships are even worth it. And then we remember what they promise. If we could meet real love in a way that feels natural and easy, love that gives a sense of trust, safety and security in a challenging and ever changing world. If we could feel the nourishment of deep, meaningful connection, and the richness and excitement of learning and growing together. If we could experience the deliciousness of passion and the sparkle of erotic desire that adds so much aliveness and dimension to life Then yes, we would answer that relationships are absolutely worth it. 
 But all of that is no small ask. In this 3 part series on thriving in intimacy, we'll consider: PT 1: FINDING LOVE - What it takes to find love on or offline. - How to meet your person in a way that feels natural and easy - Dissolving the things from the past that keep us from meeting our person. PT 2: KEEPING LOVE - The delicate dance of closeness and distance in intimate relationships - Preparing your body, heart, mind and soul for long-term love - What ‘healthy’ looks like in intimate relationships PT 3: THRIVING IN LOVE LONG-TERM - The skills and tools needed to make love and passion last over time - How self-awareness and self-knowing allow for healthy adult relating - And how to attain the awareness, skills and tools that long-term love asks for Andrea Balboni is a certified Sex Love and Relationship Coach and founder of Lush Coaching. She helps smart successful heart-centered humans experience pleasure and fulfillment in their personal intimate lives and romantic relationships. From finding real love naturally and easily, to keeping it and deepening into healthy relationships, to thriving in passion and pleasure over the long-term, Andrea supports individuals and couples in all phases of love and relationships. Connect with Andrea here: andrea.lush.coach@gmail.com Insta: https://www.instagram.com/andreabalboni_lush/ One-to-one Private Coaching - a limited number of spaces open monthly. DM/email me to learn more and sign up. andrea.lush.coach@gmail.com Group Coaching Roadmap to Relationships - How to Find, Keep and Thrive in Love. https://www.lushcoaching.com/relationship-roadmap Erotic Awakening with the Crystal Egg https://www.lushcoaching.com/erotic-awakening Other ways to connect with Andrea: Receive weekly Love Letters Sign up for deep wisdom and practical skills and tools https://www.lushcoaching.com/free Work with me Book in a 30 minute consultation call with Andrea Let’s stay connected Continue the conversation on Instagram at @andreabalboni_lush Show us the love And if you love the show, please leave us a rating and review on iTunes/Apple Podcasts. For more wisdom, insight, tools and practices on dating and relationships, pleasure and sex come visit lushcoaching.com Thank you!

This series was originally created as a Masterclass for The Times and Sunday Times Life Lessons Festival in London, UK 2022. In part 2 of Surviving Intimacy, we explore what it takes to keep love steady, especially in the early phases of relationship when we’re getting to know someone new. I share a story about how one woman overcame her fear of intimacy and begin to date with confidence and joy – yes, even joy! – for the first time in her life. And you’ll be left with some questions to sit with about what it is that would keep you, in love. .... Why are intimate relationships so intense? Why is love so hard to find? And once found so hard to keep? And once kept so hard to survive, never mind thrive in? From the disappointment of endless dating and constant swiping, to the destabilizing precariousness of early stage relationships, to the imminent frustration and tedious boredom of long term love. 
 We might begin to ask ourselves if intimate relationships are even worth it. And then we remember what they promise. If we could meet real love in a way that feels natural and easy, love that gives a sense of trust, safety and security in a challenging and ever changing world. If we could feel the nourishment of deep, meaningful connection, and the richness and excitement of learning and growing together. If we could experience the deliciousness of passion and the sparkle of erotic desire that adds so much aliveness and dimension to life Then yes, we would answer that relationships are absolutely worth it. 
 But all of that is no small ask. In this 3 part series on thriving in intimacy, we'll consider: PT 1: FINDING LOVE - What it takes to find love on or offline. - How to meet your person in a way that feels natural and easy - Dissolving the things from the past that keep us from meeting our person. PT 2: KEEPING LOVE - The delicate dance of closeness and distance in intimate relationships - Preparing your body, heart, mind and soul for long-term love - What ‘healthy’ looks like in intimate relationships PT 3: THRIVING IN LOVE LONG-TERM - The skills and tools needed to make love and passion last over time - How self-awareness and self-knowing allow for healthy adult relating - And how to attain the awareness, skills and tools that long-term love asks for Andrea Balboni is a certified Sex Love and Relationship Coach and founder of Lush Coaching. She helps smart successful heart-centered humans experience pleasure and fulfillment in their personal intimate lives and romantic relationships. From finding real love naturally and easily, to keeping it and deepening into healthy relationships, to thriving in passion and pleasure over the long-term, Andrea supports individuals and couples in all phases of love and relationships. Connect with Andrea here: Coming up this September Roadmap to Relationships - a group coaching programme on How to Find, Keep and Thrive in Love. Enrolment is open now. DM / email me to join the waitlist: andrea.lush.coach@gmail.com https://www.lushcoaching.com/relationship-roadmap One-to-one Private Coaching - a limited number of spots are open. DM/email me to learn more and sign up. andrea.lush.coach@gmail.com Online Masterclass: Learn to find real love and have a committed, long-term relationship. Tickets available on Eventbrite https://www.eventbrite.co.uk/e/find-love-keep-it-and-thrive-in-it-how-to-create-love-that-lasts-tickets-409448500487 Other ways to connect with Andrea: Receive weekly Love Letters Sign up for deep wisdom and practical skills and tools https://www.lushcoaching.com/free Work with me Book in a 30 minute consultation call with Andrea Let’s stay connected Continue the conversation on Instagram at @andreabalboni_lush Show us the love And if you love the show, please leave us a rating and review on iTunes/Apple Podcasts. For more wisdom, insight, tools and practices on dating and relationships, pleasure and sex come visit lushcoaching.com Thank you!