Protein Bro's

‼️HYROX KC IS HERE‼️Karen, Juan & Kevin join us to share the long awaited and very exciting news about the new addition to @ftr.fit HYROX KC!Over the last few months, @karen_tabuchi has helped the Pichardo brothers expand their amazing gym to become an official @hyroxamerica affiliate! The goal? To bring all of KC together and grow this amazing community through great workouts

Will Grumke stands at the intersection of passion, performance, and education in the health and fitness world and is the Director of Education at 1st Phorm. Will continues to push his physical and mental limits - not defined by comfort zones, but by the belief that every person has untapped potential worth fighting for.Will didn't always have this high level of grit. When he first joined 1st Phorm, he came in as an entry-level employee, but had a vision to make fitness accessible, authentic, and inspiring. His journey reflects the backbone of the 1st Phorm brand itself: hard work, humility, and refusing to settle.Tune in. This is a great one.

Ryan Moore is the owner of Embody Contrast Therapy in Overland Park, KS. Ryan dives deep into the science and benefits of the usage of infrared saunas and cold plunges.

In this explosive episode, we sit down with viral sensations and gym legends The Tren Twins — Mike and Chris Gaiera. Known for their massive physiques, unapologetic mindset, and raw authenticity, the Twins open up about their rapid rise to internet fame, life off the camera, and the future of their supplement line - Feral Supplements.

Olivia is the most decorated crossfit athlete in Kansas City. Olivia is currently ranked 12th in the US at only 19 years old.In this episode, Olivia breaks down her intense training cycles, what it takes to rise to the top in the hyper - competitive world of crossfit, and her expectations on this years games coming up!

Jordan and Jennifer are the heart and soul of Zone 6 Fitness in North Kansas City!Jordan and Jennifer join us to share what they do for the gym, what the gym has to offer, and their amazing event coming up on May 20th!

Dan and Elika are the owners of Ignite Chiropractic and wellness clinic in Overland Park, KS.

Jason Witt has over a decade of professional fighting experience, including multiple years in the UFC. since hanging up the gloves and stepping away from the octagon, Jason has recently opened his very own 24 hour gym in Overland Park called Fit House.Fit House is not a MMA gym, but an incredible 24 hour facility that would be ideal for anyone looking for a gym that covers every detail from; unique gym equipment, laundry machines, showers, and personal training.