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Have you ever encountered roadblocks as a woman in the Corporate world? Are you feeling unaccomplished in your career and don’t know why or where to go? Welcome to the No Woman Left Behind Podcast, where you receive valuable tips, secrets, and techniques to finally get a seat at the table.
Every week, you will hear raw conversations on the obstacles and challenges that women face today in the Corporate world. Female professionals share stories of risk-taking, self-encouragement, and personal development. Learn how they dealt with their shortcomings, earn the title and money they deserve to obtain a career they love to live a fulfilling life.
Every episode brings you one step closer to the career of your dreams. Discover how you may be holding yourself back by making mistakes that you don’t know you are making. Find out how to motivate yourself and understand what you truly deserve. Identify how to perform best, establish boundaries, and break down limiting beliefs that prevent you from unleashing your full potential.
Hosting the podcast is leadership coach, international bilingual speaker, corporate trainer, author, podcast host and career progression expert Rosie Zilinskas. She is the Founder and CEO of No Woman Left Behind. Having worked in Corporate world for 30 years, Rosie is a living example of what is possible through consistent growth and perseverance.
Rosie helps women unlock strong leadership skills and obtain dream promotions. In addition to mentoring on what it takes to turn a dream career into reality, she's committed to her personal development. Rosie's vast experience alongside purpose-driven professionals helped her realize that anyone can beat the odds and have it all.
Special guests join to talk about their successes and current challenges. As they open up about limiting beliefs, Rosie provides practical and actionable advice on further improving their mindset. She helps to dispel self-doubts, maximize growth, and build an effective, focused strategy. These coaching segments serve as tangible resources that can significantly impact your own career development, self-belief, and self-trust.
Don't let your struggles in the corporate world discourage you from moving forward. Without getting a seat at the table, you can't receive the salary, position, or influence you desire. Let Rosie equip you with the right skills and knowledge to rise to another level. Let every conversation inspire you to believe in yourself, appreciate your strengths, and determine the best course of action toward more success.
Your dream career will remain a dream if you do not set your sights on it and take action. Stop wasting your time with the status quo. Get the empowerment you need from Rosie, rise beyond the challenges, and embrace your freedom to soar and succeed. No Woman Left Behind is exactly what you are looking for!
Elevate your career today by listening to the podcast at NoWomanLeftBehind.com.
128 Episodes
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Gen Z professionals are cursed to deal with a broken economy, a business landscape rapidly shaped by technology, and a highly complicated intergenerational workforce. How can they stand out as they transition from college to career? Rosie Zilinskas sits down with Brianne Rush, founder of The Independence Lab, to discuss how young professionals can build up confidence, showcase their skills, and thrive in the crucial first 90 days of their job. Brianne explains how to grow your emotional intelligence to perform well during job interviews and present yourself as the best one to hire among the rest. She also breaks down her EQ5 Success Method to serve as a guide for Gen Z professionals on securing growth and success in any role they land.
No Woman Left Behind with Rosie ZilinskasStruggling to advance in your career? It might not be your skills—it might be your mindset. In this episode of No Woman Left Behind, host Rosie Zilinskas breaks down the power of a growth mindset and how shifting your thinking can open doors to success.You'll learn:✅ The key differences between a fixed mindset and a growth mindset✅ Real-life examples from the world of sports (Serena Williams vs. John McEnroe)✅ The L.A.P. method for receiving feedback like a pro✅ Three actionable steps to start applying a growth mindset todayReady to take control of your career? Download the Career Catalyst Checklist at NoWomanLeftBehind.com for a step-by-step strategy to ask for feedback and level up your career.Check out the Unlock the Leader Within membership. A special offer is coming on 3/8!https://learn.nowomanleftbehind.com/sp/ulw-membership/👉 Remember, Be Brave. Be Bold. Take Action!
Are you holding yourself back from leadership without even realizing it? Many ambitious women unknowingly hesitate to step up—waiting until they feel “ready,” second-guessing their ideas or staying quiet in meetings. But here’s the truth: Leadership isn’t about waiting. It’s about deciding.In this episode, we’re breaking down the key leadership shift that changes everything. You’ll learn:✅ Why waiting for permission is keeping you stuck (and what to do instead).✅ The biggest mindset mistake women make in leadership.✅ How to speak up with confidence—even if you feel nervous.✅ The secret to owning your leadership presence before you have the title.If you’re tired of playing small and ready to step into leadership with confidence, this episode is for you!💡 Want the roadmap, mentorship, and support to accelerate your leadership journey? Join the waitlist for Unlock the Leader Within—doors open March 8th!Stay tuned for more details to come!🎧 Hit play and let’s unlock your leadership together!👉 Remember, Be Brave. Be Bold. Take Action! 🚀https://NoWomanLeftBehind.com
Do you ever feel like you're doing everything right but still feeling exhausted? This episode explores the hidden toll of perfectionism and why high-achieving women often push their bodies too hard without even realizing it. Allison Yamamoto, the founder of Ally and an exercise and nutrition coach, joins the show to discuss the warning signs that your fitness and nutrition habits may be hurting you rather than helping you. Learn how to break free from the grip of perfectionism, overtraining, under-fueling, and exhaustion while still performing at your best. Discover strategies to fuel your career and your body without running yourself into the ground.
Adaptability is essential in today's rapidly changing world, especially with the rise of AI. This episode explores the importance of adaptability and features Ann Reilly, a renowned expert in leadership, emotional intelligence, and AI. Ann and Rosie discuss the reasons behind the recent explosion of AI, the challenges it presents, and the opportunities it offers. They also delve into the skills needed to thrive in this new era, including adaptability, critical thinking, and problem-solving. Discover how you can embrace AI, develop your adaptability, and navigate the future of work with confidence.
Don't let a toxic workplace steal your joy! In this episode, Dr. Colleen Saringer, keynote speaker and spillover specialist, joins Rosie Zilinskas to explore the impact of toxic workplaces on mental health. Dr. Saringer breaks down the signs of a toxic environment, from lack of support and bullying to an imbalance between effort and reward. She provides practical strategies for individuals and leaders to identify and address these issues, emphasizing the importance of open communication, setting boundaries, and prioritizing employee well-being. Tune in to learn how to create a healthier and happier work experience for yourself and those around you.
Ready to negotiate your worth with confidence? Join Rosie Zilinskas as she sits down with Dorothy Mashburn, an interview and salary negotiation coach, to discuss how women of color can effectively advocate for their professional value. Dorothy shares powerful phrases and strategies to help you rewrite your inner dialogue, communicate your worth, and walk away feeling empowered. Discover how to reframe negotiation as a problem-solving conversation, delay providing a number, and leverage your accomplishments to maximize your compensation.
Radical self-acceptance is the key to unlocking a more fulfilling life and embracing your authentic self. Join Rosie Zilinskas as she sits down with Dr. Laura Gallaher. Dr. Laura explains radical self-acceptance, why it's crucial for personal growth, and how to cultivate it in your own life. They explore the surprising link between self-acceptance and self-improvement, the role of self-compassion, and how to overcome self-judgment. Dr. Laura also shares practical strategies for managing stress and embracing your authentic self, flaws, and all. Tune in to discover why radical self-acceptance is the missing link to your success!
The costume of confidence is a powerful tool that can transform the way you approach your career, especially if you're tired of feeling like an outsider. In this episode of the podcast, Rosie Zilinskas talks with Naeemah Elias about how the costume of confidence can help you take risks, build connections, and break career barriers. Naeemah shares her personal experiences and insights on navigating workplace challenges as a woman and person of color, emphasizing the importance of mentorship, networking, and self-advocacy. Tune in and learn how to create your costume of confidence! It's time to transform your career and step into your power.
If you want to boost your focus and productivity, start by prioritizing a good night's sleep. In this episode, Rosie Zilinskas welcomes sleep coach Morgan Adams to discuss the importance of sleep for corporate women and share some sleep tips. Morgan highlights how factors like nutrition, movement, and individual chronotypes play crucial roles in achieving restorative sleep. Discover actionable tips, including the benefits of natural light exposure, the impact of blue light, and strategies for overcoming "revenge bedtime procrastination." This episode is a must-listen for anyone looking to reclaim their rest and boost their professional performance!
In a world that values authenticity, executive presence has evolved to encompass a more genuine and relatable approach to leadership. In this episode, Rosie Zilinskas dives into a transformative conversation with professional presence expert Katherine Lazaruk, who challenges the conventional rules of executive presence by promoting a concept she terms ‘executive being.’ Katherine argues that authenticity and self-expression are more important than conforming to rigid guidelines. She discusses the importance of aligning your inner and outer selves, building character, and making choices that reflect your true essence. Tune in to discover how to redefine your leadership style and lead authentically.
Long-term planning isn’t just about goals. It’s about creating the life you want. Join Rosie Zilinskas and Aliki Samone as they dive into the intricacies of long-term planning. Aliki, author of Conquer Your Summit: How to Build a Five-Year Plan & Live Your Best Life, reveals her proven Summit Method for crafting X-year plans that drive both personal and professional success. Discover how the Summit Method, with its three-phase system, helps you map out your baseline, set actionable milestones, and develop habits for success. Whether you’re aiming for career advancement, personal growth, or financial stability, this episode will equip you with the tools to make your aspirations a reality.
Breaking free from the shackles of people-pleasing is a liberating journey. In this episode, Rosie Zilinskas chats with leadership coach Amy Green Smith about the hidden dimensions of people-pleasing, especially in high-powered corporate roles. Amy explains that people-pleasing goes beyond the stereotypical image of being demure or repressed; it often manifests as perfectionism and can be a form of self-preservation. Discover how this seemingly harmless habit can sabotage your career and personal life. Learn practical strategies to break free from the cycle of people-pleasing and step into your authentic leadership. If you’re ready to lead with confidence and ditch the people-pleasing, this episode is for you.
Trust is the foundation of all leadership, but how do you build it in today’s fast-paced world? In this episode, Rosie Zilinskas sits down with Jenna Stoliker, founder of the Center for Conscious Leadership LLC, to explore how women leaders can navigate the challenges of modern workspaces. Jenna shares her expertise on building trust, fostering psychological safety, and debunking myths around feminine leadership. From reigniting passion in your career to adapting to rapid technological changes, Jenna offers practical strategies for women ready to lead with empathy, clarity, and purpose. Don’t miss this powerful conversation on how to thrive as a leader in today's evolving workplace.
Managing money often feels like navigating a maze, making financial freedom an ever-hard-to-get treasure. And since women face unique financial challenges, wealth building is a much harder task for them to accomplish than men. Joining Rosie Zilinskas is Sarah Webb, Founder of Webb CFO, to share valuable insights on how women can take control of their finances according to their needs and without the overwhelm. Sarah explains why you should start small with your investments and the importance of determining how much it costs to live until your retirement years. She also opens up about her transition from corporate to entrepreneurship, presenting the ideal way to start your own business and advance in your career.
Your intuition is your biggest career weapon—are you using it? In this episode, Dana Shamas, an executive wellness and leadership coach, joins Rosie Zilinskas to explore how learning to trust your inner voice can help you thrive in today’s chaotic world. Dana shares her insights on breaking old patterns, embracing authenticity, and expanding your emotional bandwidth to find calm amid the hustle. She also highlights the importance of wellness practices in managing stress and balancing a demanding career. Discover how tuning into your intuition can guide you through career challenges, help you make better decisions, and ultimately lead to a more empowered and joyful professional life.
Age is just a number—your best years are now! In this episode, we’re joined by the unstoppable Ande Lyons, a four-time founder, startup mentor, and host of the popular Don’t Be Caged by Your Age podcast, who’s here to shatter ageism in the workplace. Together with Rosie Zilinskas, they explore how to embrace your career at any age, tackle intergenerational dynamics in the office, and navigate retirement with purpose. Ande shares her personal journey and offers powerful advice on staying engaged, finding your passion, and thriving no matter where you are in life. Get ready to be inspired by Ande’s wisdom, energy, and belief that age should never limit your ambition.
Self-advocacy isn’t about entitlement—it’s about showing up, standing up, and proving your worth. In this solo episode, Rosie Zilinskas walks you through the T.A.L.K. Blueprint for mastering self-advocacy, whether you’re an employee seeking a promotion or a leader empowering your team. Learn how to position yourself as the best candidate for that next opportunity by reflecting on your goals, showcasing your accomplishments, crafting your narrative, and managing your emotions. It’s time to take control of your career trajectory. Let Rosie show you how!
Are you feeling stuck in a corporate hamster wheel, unsure of who you really are? In this episode, Rosie Zilinskas chats with Happiness Coach Shannon Talbot about breaking free from career limitations and discovering true fulfillment. Shannon shares her inspiring journey from corporate leadership to becoming a happiness coach, revealing how she overcame self-doubt and embraced vulnerability to live more authentically. She also discusses the three key areas that might be holding you back from a fulfilling career and provides actionable steps to overcome them. Tune in to feel empowered, unlock your potential, and embrace a more joyful, authentic life.
The path to higher education may not always be a straight line, but it's never too late to take the next step. In this episode, we explore the journey of pursuing a PhD, whether you're a seasoned professional considering a career pivot or already in the thick of dissertation work. Our guest, Dr. Jennifer Harrison, shares invaluable advice for navigating the dissertation process, staying organized, and building the right support system. If you've ever thought about returning to school or wondered if academia is your next move, this conversation will help you weigh your options and tackle the challenges ahead with confidence.
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I really enjoyed this episode. I love the insights and wisdom that Somptip provided.